Download or read book A Sherpa Named Zoi written by Eric Hodgdon and published by . This book was released on 2017-11-11 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: How am I ever going to get through this? How can I move on when I feel stuck?How could I possibly thrive when the person I miss the most isn't here anymore? This personal and revealing book will show you how to answer these questions, and more, to empower you to find the beauty in life as you build your resilience in the face of your loss. When death takes our loved one's life, we step onto one of three paths:The first - we stumble through our grief and with time and just enough support, we survive. The second - we remain stuck in the chasm of grief, having a very difficult time believing that we will ever feel better, smile, or be happy again. For some, the grief can last the rest of their life.Despite having access to counselors, support groups, friends and family, we tend to manage gravity of the grief alone and often see no path forward. We don't know how leverage our own strengths to find a pathway back to better days and to the weightlessness of resilience. But why do we have to just survive and let death take our life too? Why not thrive and find out our true purpose for living our lives? The third - we walk the path of empowerment that guides us through our grief, where we live a life of gratitude for what is, and thrive intentionally with resilience. "A Sherpa Named Zoi" empowers you to thrive, to raise your frequency to thrive and see the beauty in life again. This book guides you on:* How to answer the questions we all ask after the death of a loved one - one at a time.* How to frame your mindset to stop negative self-narratives and make way for forgiveness and gratitude.* How to function with purpose on a level that is equal to or better than before your loss.* How to form the core values that bring energy and direction to your life.* How to surpass existing in survival mode and live with purpose and intent. Follow the advice in this book and the weightlessness of resilience will be revealed. You will begin to thrive with intention in the honor of the person that you miss the most. What's stopping you from unlocking the resilience you have inside of you already today?Scroll to the top and click the "buy now" button

Download or read book Mindfulness and Grief written by Heather Stang and published by Ryland Peters & Small. This book was released on 2018-12-06 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Without proper support, navigating the icy waters of grief may feel impossible. The grieving person may feel spiritually bankrupt and often the loss is so painful that the bereaved may lose faith in what they once held dear. Mindfulness meditation can restore hope by offering a compassionate safe haven for healing and self-reflection. While nobody can predict the path of someone else's grief, this book will guide the reader forward through the grieving process with simple mindfulness-based exercises to restore mind, body and spirit. These easy-to-follow meditations will help the reader to cope with the pain of loss, and embark on a healing journey. Each chapter focuses on a different aspect of grief, and the guided meditations will calm the mind and increase clarity and focus. Mindfulness and Grief will help readers to begin the process of reconstructing the shattered self that is left in the wake of any major loss.

Download or read book Search and Rescue Robotics written by Multiple Authors and published by BoD – Books on Demand. This book was released on 2017-08-23 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the event of large crises (earthquakes, typhoons, floods, ...), a primordial task of the fire and rescue services is the search for human survivors on the incident site. This is a complex and dangerous task, which - too often - leads to loss of lives among the human crisis managers themselves. This book explains how unmanned search can be added to the toolkit of the search and rescue workers, offering a valuable tool to save human lives and to speed up the search and rescue process. The introduction of robotic tools in the world of search and rescue is not straightforward, due to the fact that the search and rescue context is extremely technology-unfriendly, meaning that very robust solutions, which can be deployed extremely quickly, are required. Multiple research projects across the world are tackling this problem and in this book, a special focus is placed on showcasing the results of the European Union ICARUS project on this subject. The ICARUS project proposes to equip first responders with a comprehensive and integrated set of unmanned search and rescue tools, to increase the situational awareness of human crisis managers, so that more work can be done in a shorter amount of time. The ICARUS tools consist of assistive unmanned air, ground, and sea vehicles, equipped with victim-detection sensors. The unmanned vehicles collaborate as a coordinated team, communicating via ad hoc cognitive radio networking. To ensure optimal human-robot collaboration, these tools are seamlessly integrated into the command and control equipment of the human crisis managers and a set of training and support tools is provided to them in order to learn to use the ICARUS system. The research leading to these results has received funding from the European Community's Seventh Framework Programme (FP7/2007-2013) under grant agreement number 285417. The publishing of this book was funded by the EC FP7 Post-Grant Open Access Pilot programme.

Download or read book Living Grieving written by Karen V. Johnson and published by Hay House, Inc. This book was released on 2021-07-20 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shamanic energy teacher Karen Johnson writes with both hope and compassion in a book described by bestselling author and noted shamanic teacher Alberto Villoldo as "The owner's manual for embracing grief with courage and transforming it into wisdom, to discover the ultimate and lasting gift of joy." Karen Johnson's fast-paced professional life came to an abrupt halt when she lost her twenty-seven-year-old son to a heroin overdose. Rather than grieve in a way that made people around her comfortable, she did the unexpected. She retired, sold her house and all her household goods, and went on a two-and-a-half-year journey that took her all over the world, finding a spiritual practice along the way. Karen didn't think she could ever find her way out of despair, but she found a process that worked-a sacred journey and map-that she wants to share with others so they can heal too. This book is structured around practices that are part of the Four Winds Medicine Wheel as developed by Alberto Villoldo, Ph.D. Karen blends her personal story and meaningful experiences with each direction of the Medicine Wheel, offering exercises related to each of the four practices. Writes Karen, "I want you to know something really important. You may be feeling stuck in your grief and wondering why you can't seem to get over it. I felt the same way until I realized we do not get over grief. It's not like catching the - u; we aren't sick. There is no cure, and we can't medicate it away. Grief is a state of being that carries energy that you can tap into to create a new life. Just as we use the energy of other newly acquired states of being like marriage or parenthood to transform our lives, we can likewise use the energy of grieving to transform."

Download or read book Hope Is a Bright Star written by Faith Fuller Wilcox and published by Simon and Schuster. This book was released on 2021-06-08 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hope Is a Bright Star is the story of a mother’s journey from shock and fear at her young daughter’s cancer diagnosis to anguish and despair at her death just a year later—and, finally, to peace and acceptance of her new life. When thirteen-year-old Elizabeth is diagnosed with a rare bone cancer, Faith is in awe of her courageous child, who faces her plight straight on and inspires all who meet her. Despite an army of medical professionals who provide innovative care for Elizabeth, she dies, and Faith and her surviving daughter, Olivia, are thrown into a maelstrom of grief. They find unexpected comfort in the arms of their family, friends, and community—but Faith faces another shock when she has her own cancer diagnosis while navigating the uncharted waters of a life she never expected. In time, Faith discovers moments and places of comfort and peace, and she slowly changes from a mother in despair to a woman with hope for the future. At turns heartbreaking and heartwarming, Hope Is a Bright Star reveals how abiding love can heal a family.

Download or read book Second Firsts written by Christina Rasmussen and published by Hay House, Inc. This book was released on 2019-05-21 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: A widow and therapist explores grief, loss, and our innate resilience in this updated guide, drawing on neuroscience and personal experience to lead the bereaved through the five stages of healing After studying to become a therapist and crisis intervention counselor—even doing her master’s thesis on the stages of bereavement—Christina Rasmussen thought she understood grief. But it wasn’t until losing her husband to cancer in her early 30s that she truly grasped the depths of sorrow and pain that accompany loss. Using the knowledge she gained while wading through her own grief and reading hundreds of neuroscience books, Rasmussen began to look at experiences in a new way. She realized that grief plunges you into a gap between worlds—the world before loss and the world after loss. She also realized how easy it is to become lost in this gap. In Second Firsts, Rasmussen walks you through her Life Reentry process to help you break grief’s spiral of pain, so you can stop simply surviving and begin to live again. She shows you that loss can actually be a powerful catalyst to creating a life that is in alignment with your true passions and values. The resilience, strength, and determination that have gotten you through this difficult time are the same characteristics that will help you craft your wonderful new life. Her method, which she has used successfully with thousands of clients, is based on the science of neuroplasticity and focuses on consciously releasing pain in ways that both honor suffering and rewire the brain to change your perception of the world and yourself. Using practical exercises and stories drawn from her own life and those of her clients, Rasmussen guides you through five stages of healing that help you open up to new possibilities. From acknowledging your fear, to recognizing where you stand now, to taking active steps toward a new life, Rasmussen helps you move past the pain and shows that it’s never too late to step out of the gap and experience life again—as if for the first time.

Download or read book Smith V O Connor written by and published by . This book was released on 1997 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Functionalization of Graphene written by Vasilios Georgakilas and published by John Wiley & Sons. This book was released on 2014-04-03 with total page 507 pages. Available in PDF, EPUB and Kindle. Book excerpt: All set to become the standard reference on the topic, this book covers the most important procedures for chemical functionalization, making it an indispensable resource for all chemists, physicists, materials scientists and engineers entering or already working in the field. Expert authors share their knowledge on a wide range of different functional groups, including organic functional groups, hydrogen, halogen, nanoparticles and polymers.

Download or read book Egophoricity written by Simeon Floyd and published by John Benjamins Publishing Company. This book was released on 2018-04-15 with total page 515 pages. Available in PDF, EPUB and Kindle. Book excerpt: Egophoricity refers to the grammaticalised encoding of personal knowledge or involvement of a conscious self in a represented event or situation. Most typically, a marker that is egophoric is found with first person subjects in declarative sentences and with second person subjects in interrogative sentences. This person sensitivity reflects the fact that speakers generally know most about their own affairs, while in questions this epistemic authority typically shifts to the addressee. First described for Tibeto-Burman languages, egophoric-like patterns have now been documented in a number of other regions around the world, including languages of Western China, the Andean region of South America, the Caucasus, Papua New Guinea, and elsewhere. This book is a first attempt to place detailed descriptions of this understudied grammatical category side by side and to add to the cross-linguistic picture of how ideas of self and other are encoded and projected in language. The diverse but conceptually related egophoric phenomena described in its chapters provide fascinating case studies for how structural patterns in morphosyntax are forged under intersubjective, interactional pressures as we link elements of our speech to our speech situation.

Download or read book DK Eyewitness Travel Guide The Greek Islands written by DK and published by Dorling Kindersley Ltd. This book was released on 2015-09-01 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: The uniquely visual DK Eyewitness Travel Guide The Greek Islands is your indispensible guide to these exciting islands. This fully updated guide includes unique cutaways, floorplans and reconstructions of the Greek Islands' must-see sites, plus street-by-street maps of all their major towns. The new-look guide is also packed with photographs and illustrations leading you straight to the best attractions this diverse country has to offer. DK's Eyewitness Travel Guide The Greek Islands will help you to discover Greece island by island; from ancient towns, to the Athens metropolis. Detailed listings will guide you to the best hotels, restaurants, bars and shops for all budgets, whilst detailed practical information will help you to get around, whether by train, car or ferry. Plus, DK's excellent insider tips will get you under the skin of the Greek Islands, even explaining their ancient history and traditions. DK Eyewitness Travel Guide The Greek Islands - showing you what others only tell you. Now available in PDF format.

Download or read book Global Waste Management Outlook written by United Nations Publications and published by UN. This book was released on 2017-03-31 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: The UNEP Governing Council of February 2013 requested the United Nations Environment Programme "to develop a global outlook of challenges, trends and policies in relation to waste prevention, minimization and management, taking into account the materials life cycle, subject to the availability of extra-budgetary resources and in consultation with Governments and stakeholders, building on available data, best practices and success stories, taking into account the Global Chemicals Outlook and any other relevant initiatives and taking care not to duplicate existing information, to provide guidance for national policy planning." UNEP's International Environmental Technology Centre (IETC), in collaboration with the International Solid Waste Association (ISWA), has taken the lead on this initiative; aiming to develop the Global Waste Management Outlook as a tool to provide an authoritative overview, analysis and recommendations for action of policy instruments and financing models for waste management. The GWMO is the result of two year's work and provides the first comprehensive global overview of the state of waste management around the world in the 21st century.

Download or read book Networking for Nerds written by Alaina G. Levine and published by John Wiley & Sons. This book was released on 2015-05-13 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Networking for Nerds provides a step-by-step guide to understanding how to access hidden professional opportunities through networking. With an emphasis on practical advice on how and why to network, you will learn how to formulate and execute a strategic networking plan that is dynamic, multidimensional, and leverages social media platforms and other networking channels. An invaluable resource for both established and early-career scientists and engineers (as well as networking neophytes!), Networking for Nerds offers concrete insight on crafting professional networks that are mutually beneficial and support the advancement of both your career goals and your scholarly ambitions. “Networking” does not mean going to one reception or speaking with a few people at one conference, and never contacting them again. Rather, “networking” involves a spectrum of activities that engages both parties, ensures everyone’s value is appropriately communicated, and allows for the exploration of a win-win collaboration of some kind. Written by award-winning entrepreneur and strategic career planning expert Alaina G. Levine, Networking for Nerds is an essential resource for anyone working in scientific and engineering fields looking to enhance their professional planning for a truly fulfilling, exciting, and stimulating career. professional planning for a truly fulfilling, exciting, and stimulating career.Networking for Nerds provides a step-by-step guide to understanding how to access hidden professionalopportunities through networking. With an emphasis on practical advice on how and why to network, youwill learn how to formulate and execute a strategic networking plan that is dynamic, multidimensional, andleverages social media platforms and other networking channels.An invaluable resource for both established and early-career scientists and engineers (as well as networkingneophytes!), Networking for Nerds offers concrete insight on crafting professional networks that aremutually beneficial and support the advancement of both your career goals and your scholarly ambitions.“Networking” does not mean going to one reception or speaking with a few people at one conference, andnever contacting them again. Rather, “networking” involves a spectrum of activities that engages bothparties, ensures everyone’s value is appropriately communicated, and allows for the exploration of a win-wincollaboration of some kind.Written by award-winning entrepreneur and strategic career planning expert Alaina G. Levine, Networking forNerds is an essential resource for anyone working in scientific and engineering fields looking to enhance theirprofessional planning for a truly fulfilling, exciting, and stimulating career.

Download or read book Particle Physics Experiments at High Energy Colliders written by John Hauptman and published by John Wiley & Sons. This book was released on 2011-01-18 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by one of the detector developers for the International Linear Collider, this is the first textbook for graduate students dedicated to the complexities and the simplicities of high energy collider detectors. It is intended as a specialized reference for a standard course in particle physics, and as a principal text for a special topics course focused on large collider experiments. Equally useful as a general guide for physicists designing big detectors.

Download or read book Superhero Grief written by Jill A. Harrington and published by Routledge. This book was released on 2020-12-29 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Superhero Grief uses modern superhero narratives to teach the principles of grief theories and concepts and provide practical ideas for promoting healing. Chapters offer clinical strategies, approaches, and interventions, including strategies based in expressive arts and complementary therapies. Leading researchers, clinicians, and professionals address major topics in death, dying, and bereavement, using superhero narratives to explore loss in the context of bereavement and to promote a contextual view of issues and relationship types that can improve coping skills. This volume provides support and psychoeducation to students, clinicians, educators, researchers, and the bereaved while contributing significantly to the literature on the intersection of death, grief, and trauma.

Download or read book From Grief to Peace written by Heather Stang and published by CICO Books. This book was released on 2021-06-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guided journal with writing prompts, meditations and practices to transform the heartache and pain of grief and loss into love and resilience, the mindful way. Grief is a natural reaction to loss and the mourning process can be a difficult and stressful experience. Time alone does not heal our wounds—it is what we do with our time that matters. But in the wake of devastating loss, how and where do you begin? One way is through grief journaling which can help you record and process your experience of grief. With the support of grief and mindfulness expert Heather Stang, From Grief to Peace offers the writing space, guidance, and freedom to express your feelings without judgment. Explore your heart’s story fearlessly, transform grief roadblocks into green lights, and write a thank-you letter to your inner strength and courage. Mindful journaling prompts, tips, and practices allow you to tap into your natural resilience and find the meaning you need to thrive. In turn you will learn and grow through your grief journey.

Download or read book I m Still With You written by Sherrie Dillard and published by Llewellyn Worldwide. This book was released on 2020-05-08 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Continue Your Relationships with Loved Ones Who Have Passed to the Other Side Our family and friends are still with us even after they've transitioned to the afterlife. Psychic medium Sherrie Dillard shares amazing case studies that show how the power of love transcends the veil between this world and the next. You will also discover exercises and meditations for healing grief and continuing the soul journey you are on with those who have passed away. I'm Still With You also shares breathtaking insights into the soul review process that occurs on the other side and shows how that process uplifts and influences surviving loved ones. This comforting book provides suggestions to help you move through the grieving process and guides you on a transformative soul-to-soul journey with your cherished family and friends.

Download or read book Some Light at the End Your Bedside Guide for Peaceful Palliative and Hospice Care written by Beth Cavenaugh and published by . This book was released on 2021-03 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A terminal diagnosis can be scary and the options can feel so limited. Knowing what to expect and what to ask will help you ease into the end of your life with a plan. Find peace and beauty in the next steps so you can make informed choices about everything: your caregivers, your relationships, your treatment, and even your breakfast-ice cream sundae, please! In this tender yet transparent guide to your final days, experienced hospice nurse Beth Cavenaugh reveals what options you may have as a patient with a terminal diagnosis. With personal stories and a touch of humor, Some Light at the End will help you find support to understand this process, be better informed, and anticipate the unknown. You'll discover: Questions to consider when researching hospice care to advocate for your health and maximize your quality of life. How to assemble and manage a trusted personal care team that wants you to be your happiest and most comfortable. Strategies to handle practicalities including preparing your affairs, managing palliative medicine, and dealing with common medical symptoms. Activities and meditations designed to encourage emotional care, connect to yourself and loved ones, and navigate anxiety and grief. After-death care ritual ideas for your caregiver to honor your passing and body with love while processing their loss. Ease into the end of your life with a plan, knowing you will be taken care of and your wishes respected. Read Some Light at the End for the empowerment you deserve in this final stage of your beautiful life.