Download or read book The Resilient Farm and Homestead written by Ben Falk and published by Chelsea Green Publishing Company. This book was released on 2013 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Resilient Farm and Homestead is a manual for developing durable, beautiful, and highly functional human habitat systems fit to handle an age of rapid transition. Ben Falk is a land designer and site developer whose permaculture-research farm has drawn national attention. The site is a terraced paradise on a hillside in Vermont that would otherwise be overlooked by conventional farmers as unworthy farmland. Falk's wide array of fruit trees, rice paddies (relatively unheard of in the Northeast), ducks, nuts, and earth-inspired buildings is a hopeful image for the future of regenerative agriculture and modern homesteading. The book covers nearly every strategy Falk and his team have been testing at the Whole Systems Research Farm over the past decade, as well as experiments from other sites Falk has designed through his off-farm consulting business. The book includes detailed information on earthworks; gravity-fed water systems; species composition; the site-design process; site management; fuelwood hedge production and processing; human health and nutrient-dense production strategies; rapid topsoil formation and remineralization; agroforestry/silvopasture/grazing; ecosystem services, especially regarding flood mitigation; fertility management; human labor and social-systems aspects; tools/equipment/appropriate technology; and much more, complete with gorgeous photography and detailed design drawings. The Resilient Farm and Homestead is more than just a book of tricks and techniques for regenerative site development, but offers actual working results in living within complex farm-ecosystems based on research from the "great thinkers" in permaculture, and presents a viable home-scale model for an intentional food-producing ecosystem in cold climates, and beyond. Inspiring to would-be homesteaders everywhere, but especially for those who find themselves with "unlikely" farming land, Falk is an inspiration in what can be done by imitating natural systems, and making the most of what we have by re-imagining what's possible. A gorgeous case study for the homestead of the future.
Download or read book Building the Strong written by Barrett Williams and published by Barrett Williams. This book was released on 2024-05-01 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: **Discover the Power Within Unveil the Secrets of Unbreakable Strength with "Building the Strong"** Embark on the definitive journey towards mastering resilience with "Building the Strong," an essential guide for anyone seeking to fortify their life against all odds. Dive deeply into this meticulously crafted volume that serves as your personal architect in constructing a robust foundation of strength that endures through life's most turbulent storms. In "Building the Strong," you will begin by laying down the bedrock in **Chapter 1 The Foundations of Strength,** exploring the multifaceted nature of resilience, the components that bolster collective fortitude, and the paradoxical role of adversity in personal and societal growth. Progress into **Chapter 2**, where you navigate the landscapes of **Individual Resilience The Inner Fortress,** learning transformative personal mindset shifts, the cultivation of mental toughness, and the sophisticated mechanisms that weave the fabric of emotional resilience. As you advance through the chapters, you'll discover the secrets of **Community Power** and how to build unshakeable networks, the defining traits of resilient leadership that can move mountains, and historical as well as contemporary tales of triumph that will inspire your voyage. Uncover a treasure trove of daily practices in **Chapter 7 The Resilience Workout** that promise to sharpen your will and refine your spirit. These practical exercises span from mental fortification to physical activities and reflective practices, aiding you in constructing a monument of resilience. "Building the Strong" goes beyond the individual, exploring the dynamics of **Societal Resilience,** the impact of culture on strength at scale, and the vital role of technological innovation in supporting our collective backbone. This monumental work paves a path through spheres as diverse as arts and culture, spirituality, financial wisdom, and the delicate balances of work and life, each chapter engaging you with actionable insights and compelling case studies that demonstrate resilience in action. Prepare for an expedition through **29 enthralling chapters**—a holistic sanctuary offering strategies for individuals and communities to not only bounce back from challenges but to catapult forward into an era of prosperity and unity. Whether you crave to become a pillar for your loved ones, a linchpin in your community, or a beacon for your organization, "Building the Strong" is the blueprint for all those who dare to become invincible. **Begin your odyssey now, wield the blueprint to immeasurable strength, and erect a legacy that echoes through time. "Building the Strong" awaits your first indomitable step.**
Download or read book Building a Resilient Organisation written by John Arthur and published by Routledge. This book was released on 2018-09-03 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, John Arthur and Louise Moody introduce the concept of the reasoning chain, a new approach to risk-based reasoning systems in large, complex and distributed organisations. Arguing that large, complex and distributed organisations are particularly focussed on a triple-helix of chain metaphors – supply, value and reputation chains – the authors propose that there is overwhelming evidence that the accepted approaches to risk and resilience do not compliment this architecture. This is extremely problematic because risk and resilience constructs have been formally and informally regulated for these industries. The Reasoning Chain proposes and illustrates a holistic solution to the problems thrown up by existing norms. It is proposed that the reasoning chain be intentionally designed on an equal footing with supply, value and reputation; a quadruple helix. Through challenge of best practice, an argument unfolds to outline the novel approach for risk based resilience reasoning in large distributed organisations, illustrated through a series of case studies and guidance to implementation. This book is an accessible and valuable resource for risk managers and decision makers responsible for complex business decisions.
Download or read book The Resilience Dividend written by Judith Rodin and published by PublicAffairs. This book was released on 2014-11-11 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building resilience -- the ability to bounce back more quickly and effectively -- is an urgent social and economic issue. Our interconnected world is susceptible to sudden and dramatic shocks and stresses: a cyber-attack, a new strain of virus, a structural failure, a violent storm, a civil disturbance, an economic blow. Through an astonishing range of stories, Judith Rodin shows how people, organizations, businesses, communities, and cities have developed resilience in the face of otherwise catastrophic challenges: Medellin, Colombia, was once the drug and murder capital of South America. Now it's host to international conferences and an emerging vacation destination. Tulsa, Oklahoma, cracked the code of rapid urban development in a floodplain. Airbnb, Toyota, Ikea, Coca-Cola, and other companies have realized the value of reducing vulnerabilities and potential threats to customers, employees, and their bottom line. In the Mau Forest of Kenya, bottom-up solutions are critical for dealing with climate change, environmental degradation, and displacement of locals. Following Superstorm Sandy, the Rockaway Surf Club in New York played a vital role in distributing emergency supplies. As we grow more adept at managing disruption and more skilled at resilience-building, Rodin reveals how we are able to create and take advantage of new economic and social opportunities that offer us the capacity to recover after catastrophes and grow strong in times of relative calm.
Download or read book The Resilient Leader written by Alfred Ells and published by David C Cook. This book was released on 2020-09 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Resilient Leader: How Adversity Can Change You and Your Ministry for the Better is a trusted guide that helps church leaders maneuver the tricky waters of organizational adversity, recover with resiliency, and develop a thriving organization.
Download or read book Fostering Resilient Learners written by Kristin Souers and published by ASCD. This book was released on 2016-01-26 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this galvanizing book for all educators, Kristin Souers and Pete Hall explore an urgent and growing issue--childhood trauma--and its profound effect on learning and teaching. Grounded in research and the authors' experience working with trauma-affected students and their teachers, Fostering Resilient Learners will help you cultivate a trauma-sensitive learning environment for students across all content areas, grade levels, and educational settings. The authors--a mental health therapist and a veteran principal--provide proven, reliable strategies to help you * Understand what trauma is and how it hinders the learning, motivation, and success of all students in the classroom. * Build strong relationships and create a safe space to enable students to learn at high levels. * Adopt a strengths-based approach that leads you to recalibrate how you view destructive student behaviors and to perceive what students need to break negative cycles. * Head off frustration and burnout with essential self-care techniques that will help you and your students flourish. Each chapter also includes questions and exercises to encourage reflection and extension of the ideas in this book. As an educator, you face the impact of trauma in the classroom every day. Let this book be your guide to seeking solutions rather than dwelling on problems, to building relationships that allow students to grow, thrive, and--most assuredly--learn at high levels.
Download or read book Cure Depression Now written by N.B. Singh and published by N.B. Singh. This book was released on with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Cure Depression Now" offers a comprehensive guide to understanding and overcoming depression. Written in an accessible and empathetic tone, this book combines expert insights with practical strategies for managing and alleviating depressive symptoms. From exploring the roots of depression to providing actionable steps for building resilience and promoting mental well-being, the book aims to empower individuals on their journey to recovery. Filled with supportive advice and evidence-based techniques, it serves as a helpful resource for those seeking a path towards mental health and emotional balance.
Download or read book Diversity Resiliency and Legacy written by Jean Herbert and published by iUniverse. This book was released on 2009-03 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nearly 400 adult students have graduated from Tufts University since 1970. In this book you will learn about their experiences as non-traditional students at a selective university through interviews and essays. In creating this book, we explored the impact of the R.E.A.L. program on Tufts as well as on the lives of the students. We found three major points of impact: diversity, resiliency, and legacy. In each section of the book you will read about students from diverse backgrounds who overcame many obstacles to succeed at Tufts. Many of them have created a legacy, not only by what they accomplished at Tufts, but also by inspiring others in their families to further their education.
Download or read book Unapologetically Resilient written by Laurine LeBlanc and published by . This book was released on 2021-01-23 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do we reconcile our past trauma and challenges to lead a healthy, full life? In Unapologetically Resilient, New Jersey native Laurine LeBlanc takes us on a rollercoaster that she has personally navigated herself: childhood sexual abuse and bullying to high school graduate and college hopeful; to pregnancy in college than having to drop out, finding love, then divorce and single motherhood; from government assistance to college graduate. Born to a Haitian immigrant mother who barely spoke English, one might say LeBlanc had the odds stacked against her. Unlearning old habits, facing the realities of why she continued to face similar challenges haunted her. It wasn't until she understood how her childhood experiences affected her daily behaviors, did she learn how to overcome - again and again. These pages will give you insight into balancing self-love, self-care, healthy relationships with a valuable and intimate relationship with God. LeBlanc, a licensed therapist and mother of three, shows us how she went from existing to thriving - determined to recover stronger. Always crediting God as her muse, LeBlanc's story will inspire you to not look at your story with shame but to grow and learn. Unapologetically Resilient will remind you that your past is not your future and to live every day with intention.
Download or read book BREAKING THE CYCLE THE RESILIENT JOURNEYS OF YOUNG AFRICAN AMERICAN ADULT MALES TO FATHERHOOD written by Dr. Al Zike and published by Dr. Al Zike. This book was released on 2024-09-21 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book explores the impact of single motherhood, single fatherhood, and divorced parenthood on young African American men and how they navigate the challenges to break the cycle of fatherlessness. It tells the stories of Marcus, Jamal, and Eric, highlighting their resilience in the face of hardship. The book emphasizes the importance of fatherhood as a journey characterized by love, responsibility, and guidance and calls for reflection on the societal implications of these experiences. As you read the stories of Marcus, Jamal, and Eric, I implore you to consider the broader societal implications of their experiences. By understanding their journeys, we can unite to build a future where fatherhood is not an exception but a norm, where every child grows up with the nurturing presence of a loving father, and where resilience and hope are passed down to future generations.
Download or read book Historical Legacies of Communism in Russia and Eastern Europe written by Mark Beissinger and published by Cambridge University Press. This book was released on 2014-07-07 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book takes stock of arguments about the historical legacies of communism that have become common within the study of Russia and East Europe more than two decades after communism's demise and elaborates an empirical approach to the study of historical legacies revolving around relationships and mechanisms rather than correlation and outward similarities. Eleven essays by a distinguished group of scholars assess whether post-communist developments in specific areas continue to be shaped by the experience of communism or, alternatively, by fundamental divergences produced before or after communism. Chapters deal with the variable impact of the communist experience on post-communist societies in such areas as regime trajectories and democratic political values; patterns of regional and sectoral economic development; property ownership within the energy sector; the functioning of the executive branch of government, the police, and courts; the relationship of religion to the state; government language policies; and informal relationships and practices.
Download or read book Social Ecological Resilience and Law written by Ahjond S. Garmestani and published by Columbia University Press. This book was released on 2014-02-25 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Environmental law envisions ecological systems as existing in an equilibrium state, reinforcing a rigid legal framework unable to absorb rapid environmental changes and innovations in sustainability. For the past four decades, "resilience theory," which embraces uncertainty and nonlinear dynamics in complex adaptive systems, has provided a robust, invaluable foundation for sound environmental management. Reforming American law to incorporate this knowledge is the key to sustainability. This volume features top legal and resilience scholars speaking on resilience theory and its legal applications to climate change, biodiversity, national parks, and water law.
Download or read book Adapt and Overcome written by Barrett Williams and published by Barrett Williams. This book was released on 2024-06-28 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: **Adapt and Overcome Your Ultimate Guide to Thriving in a Post-Ice Age World** In a world transformed by extreme environments and unpredictable climates, the need for resilience has never been greater. *Adapt and Overcome* is your comprehensive guide to navigating this new reality with strength, creativity, and an unyielding spirit. **Rediscover Resilience** Dive into Chapter 1 and redefine what resilience means in today's world. Understand the new normal, appreciate the importance of mental and emotional resilience, and be inspired by real-life stories of adaptation. **Psychological Strategies for Displacement** In Chapter 2, explore the multifaceted psychological impacts of displacement. Discover practical strategies to cope with the loss of home, build a new sense of belonging, and conquer feelings of isolation. **Master Climatic Extremes** Prepare yourself mentally and emotionally for harsh environments in Chapter 3. Learn how to bring positivity to daily survival and turn every obstacle into an opportunity for growth. **Economic Resilience** Chapter 4 tackles the psychological effects of financial instability. Embrace a resourceful mindset, build emotional wealth, and navigate economic uncertainty with confidence. **Navigate Social Shifts** Chapter 5 is your guide to rebuilding trust and community amidst shifting social dynamics. Maintain meaningful relationships over distance and foster a supportive network. **Innovate Daily** Unleash your creativity with Chapter 6. Discover innovative problem-solving techniques and embrace change to thrive in any scenario. **Holistic Health for Resilience** Chapter 7 links physical fitness to mental strength, emphasizing sustainable living practices that benefit both your body and mind. **Mindfulness in Action** In Chapter 8, harness the power of mindfulness to manage high-stress situations and cultivate a supportive community. **Conquer Anxiety and Fear** Chapter 9 equips you with techniques to recognize, address, and overcome anxiety and fear, building a robust personal support system. **Technological Balance** Leverage technology for mental health in Chapter 10, while also learning the value of a digital detox and creating virtual support networks. **Growth and Transformation** Chapter 11 inspires you to develop a growth mindset, offering practical applications and transformative stories to fuel your journey. **Positive Thinking** Chapter 12 focuses on cultivating an optimistic outlook and understanding the far-reaching impact of positive thinking on resilience. **Emotional Intelligence** Enhance your self-awareness and interpersonal skills in Chapter 13, strengthening your emotional intelligence for better life navigation. **Spiritual Resilience** Chapter 14 explores various spiritual practices and guides you in creating a personal plan for spiritual resilience and healing. **Strong Families** In Chapter 15, learn how to build strong family bonds, navigate crises, and teach resilience to the next generation. **Lifelong Learning** Chapter 16 emphasizes the role of continuous education in building resilience, adapting educational methods, and encouraging lifelong learning. **Sustainable Living** Chapter 17 reimagines sustainable living, highlighting its mental benefits and offering personal practices for a resilient, eco-friendly lifestyle. **Leadership in Crisis** Discover the traits of resilient leaders in Chapter 18, learn how leadership influences community morale, and practice leading by example. **Crisis Management** Chapter 19 prepares you for crises with effective management strategies and post-crisis recovery techniques. **Gratitude and Reflection** Find peace and purpose in Chapter 20 through reflective thinking and the practice of gratitude, building a lasting habit of thankfulness. **Future Trends in Resilience** Chapter 21 projects future resilience trends and adapts strategies over time, ensuring the legacy of resilient societies endures. *Adapt and Overcome* is not just a bookits your essential companion for thriving in an ever-changing world. Empower yourself with the tools, strategies, and insights needed to face whatever the future holds with unwavering resilience. Get your copy today and start your journey toward a more resilient, adaptable you!
Download or read book Corporate Governance and the Nuclear Industry written by Barry Pemberton and published by Routledge. This book was released on 2015-09-16 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: Corporate Governance and the Nuclear Industry explores the UK nuclear Legacy - governance issues associated with the decommissioning of a range of early-generation civil nuclear facilities. This book traces how we got here and the risks that have been taken, whilst presenting new research and thinking that is required to manage our nuclear Legacy. The book addresses a new analytical approach using notions of governance to review key historic events. This approach analyses these events using concepts of stakeholder control, accountability and regulation. Using these concepts and undertaking a more detailed analysis of the Legacy’s current governance arrangements; the conventional public sector-based solutions that attempt to harness private sector expertise, this book will contrast these with government responses to determine the degree of control over the Legacy and any possible control issues. Corporate Governance and the Nuclear Industry concludes that we need to recognise the legacy’s problems as exceptional rather than prosaic, and suggests that this requires exceptional governance solutions rather than the current form that is clearly failing.
Download or read book Judicial and Statutory Definitions of Words and Phrases written by and published by . This book was released on 1914 with total page 1380 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Roadmap to Resilience written by Donald Meichenbaum and published by Crown House Publishing Ltd. This book was released on 2012-01-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the military veteran or anyone who has experienced a traumatic event, returning to normal living can be a challenge. Be that as it may, even after events such as natural disasters, accidents, or one of intentional human design(e.g. combat, a terrorist attack, a sexual assault, etc.), approximately 70 to 80percent of individuals who are impacted adjust successfully. These individuals demonstrate resilience, and in some instances, even post–traumatic growth. But the remaining percentage will evidence lingering clinical disorders and adjustment problems, such as PTSD, anxiety, depressive, and substance abuse disorders that can result in suicidal acts, aggressive behavior, and divorce. Roadmap to Resilience includes over 100 ways to develop individual and family resilience-bolstering action plans to help those experiencing adjustment problems. In addition, it includes numerous narrative examples of successful coping from resilient individuals, self-improvement activities, and a comprehensivere source guide designed to help the reader locate the exact information they need to address their situation. This guidebook highlights ways that returning service members can successfully reintegrate into civilian life and how other trauma victims can cope with loss. Clinicians will find it an invaluable resource for translating evidence-based interventions into specific guidelines for their clients.
Download or read book Applied Social Sciences written by Alin Gavreliuc and published by Cambridge Scholars Publishing. This book was released on 2014-09-26 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: Applied Social Sciences: Psychology, Physical Education and Social Medicine is focused on an interdisciplinary area of research, coagulating quantitative and qualitative studies related to developmental psychology, methodology of applied psychology, educational psychology, physical education and social medicine. Some of these topics, such as deviant behaviours of adolescents, validation of specific psychological scales, cross-cultural approaches in education, behaviour optimization at the individual and group level in the sport environment, medical services for elderly persons, using illicit drugs and suicidal manifestation, the impact of economic crisis on population health state, and community health assistance, are extremely relevant for the dynamics of contemporary social identities. This volume offers both theoretical and empirical support for a wide range of professionals in the area of social and behavioural sciences, providing both accurate and profound diagnoses of post-communist Romanian realities.
