Download or read book A Profound Mind written by Dalai Lama and published by Harmony. This book was released on 2012-09-25 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the first time for general readers, the Dalai Lama presents a comprehensive overview of the most important teaching of Buddhism. Perhaps the main difference between Buddhism and other religions is its understanding of our core identity. The existence of the soul or self, which is central in different ways to Hinduism, Judaism, Christianity, and Islam, is actually denied in Buddhism. Even further, belief in a “self” is seen as the main source of our difficulties in life. Yet a true understanding of this teaching does not lead one to a despairing, cynical worldview with a sense that life has no meaning—Far from it, a genuine understanding leads to authentic happiness for an individual and the greatest source of compassion for others. In 2003 and in 2007, the Dalai Lama was invited to New York to give a series of talks on the essential Buddhist view of selflessness. This new book, the result of those talks, is now offered to help broaden awareness of this essential doctrine and its usefulness in living a more meaningful and happy life. While the Dalai Lama offers a full presentation of his teachings on these key philosophical points for contemplation, he also shows readers how to bring these teachings actively into their own lives with recommendations for a personal practice. It is only by actually living these teachings that we allow them to bring about a genuine transformation in our perception of ourselves and our lives A Profound Mind offers important wisdom for those committed to bringing about change in the world through developing their own spiritual capabilities, whether they are Buddhists or not.
Download or read book A Profound Mind written by Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho and published by Harmony. This book was released on 2011 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Buddhist leader provides a succinct overview of the basic techniques of spiritual development in Tibetan Buddhism, explaining how to transform difficult situations into opportunities for growth through various practices in mind training.
Download or read book Realizing the Profound View written by Thubten Cnodron and published by Simon and Schuster. This book was released on 2022-12-20 with total page 483 pages. Available in PDF, EPUB and Kindle. Book excerpt: The eighth volume in the Dalai Lama’s definitive and bestselling Library of Wisdom and Compassion series, and the second of three focusing on emptiness. In Realizing the Profound View the Dalai Lama presents the analysis and meditations necessary to realize the ultimate nature of reality. With attention to Nagarjuna’s five-point analysis, Candrakirti’s seven-point examination, and Pali sutras, the Dalai Lama leads us to investigate who or what is the person. Are we our body? Our mind? If we are not inherently either of them, how do we exist, and what carries the karma from one life to the next? As we explore these and other fascinating questions, he skillfully guides us along the path, avoiding the chasms of absolutism and nihilism, and introduces us to dependent arising. We find that although all persons and phenomena lack an inherent essence, they do exist dependently. This nominally imputed mere I carries the karmic seeds. We discover that all phenomena exist by being merely designated by term and concept—they appear as like illusions, unfindable under ultimate analysis but functioning on the conventional level. Furthermore, we come to understand that emptiness dawns as the meaning of dependent arising, and dependent arising dawns as the meaning of emptiness. The ability to posit subtle dependent arisings in the face of realizing emptiness and to establish ultimate and conventional truths as non-contradictory brings us to the culmination of the correct view. The second of three volumes on the nature of reality in the Library of Wisdom and Compassion series, Realizing the Profound View challenges the ways we view the self and the world, bringing us that much closer to liberation.
Download or read book The Awakening Mind written by Tashi Tsering and published by Simon and Schuster. This book was released on 2008-08-05 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new addition to the author's "Foundation of Buddhist Thought" series, based on his popular courses, continues his mission to create a simple, systematic introduction to Buddhist philosophy and practice. This volume explores the importance of compassion in our lives and the traditional techniques for developing bodhichitta, or "the mind of enlightenment," which aspires to buddhahood in order to liberate all beings from suffering. Topics include the seven-point cause-and-effect method for developing bodhichitta, the practice of exchanging oneself for others, and the ten deeds of a bodhisattva.
Download or read book Understanding Our Mind written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2002-02-09 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nautilus Award Finalist The renowned Zen’s monk’s profound study of Buddhist psychology—with insights into how these ancient teachings apply to the modern world Based on the fifty verses on the nature of consciousness taken from the great fifth-century Buddhist master Vasubandhu and the teachings of the Avatamsaka Sutra, Thich Nhat Hanh focuses on the direct experience of recognizing, embracing, and looking deeply into the nature of our feelings and perceptions. Presenting the basic teachings of Buddhist applied psychology, Understanding Our Mind shows us how our mind is like a field, where every kind of seed is planted—seeds of suffering, anger, happiness, and peace. The quality of our life depends on the quality of the seeds in our mind. If we know how to water seeds of joy and transform seeds of suffering, then understanding, love, and compassion will flower. Vietnamese Zen Master Thuong Chieu said, “When we understand how our mind works, the practice becomes easy.”
Download or read book Buddha s Brain written by Rick Hanson and published by ReadHowYouWant.com. This book was released on 2011-07-13 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their patterns of thinking in ways that changed history. With new breakthroughs in modern neuroscience and the wisdom of thousands of years of contemplative practice, it is possible for us to shape our own thoughts in a similar way for greater happiness, love, compassion, and wisdom. Buddha's Brain joins the forces of modern neuroscience with ancient contemplative teachings to show readers how they can work toward greater emotional well-being, healthier relationships, more effective actions, and deepened religious and spiritual understanding. This book will explain how the core elements of both psychological well-being and religious or spiritual life-virtue, mindfulness, and wisdom--are based in the core functions of the brain: regulating, learning, and valuing. Readers will also learn practical ways to apply this information, as the book offers many exercises they can do to tap the unused potential of the brain and rewire it over time for greater peace and well-being.
Download or read book The Extended Mind written by Richard Menary and published by MIT Press. This book was released on 2010 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leading scholars respond to the famous proposition by Andy Clark and David Chalmers that cognition and mind are not located exclusively in the head.
Download or read book Other Lives written by Sonam Kachru and published by Columbia University Press. This book was released on 2021-08-10 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Human experience is not confined to waking life. Do experiences in dreams matter? Humans are not the only living beings who have experiences. Does nonhuman experience matter? The Buddhist philosopher Vasubandhu, writing during the late fourth and early fifth centuries C.E., argues in his work The Twenty Verses that these alternative contexts ought to inform our understanding of mind and world. Vasubandhu invites readers to explore experiences in dreams and to inhabit the experiences of nonhuman beings—animals, hungry ghosts, and beings in hell. Other Lives offers a deep engagement with Vasubandhu’s account of mind in a global philosophical perspective. Sonam Kachru takes up Vasubandhu’s challenge to think with perspective-diversifying contexts, showing how his novel theory draws together action and perception, minds and worlds. Kachru pieces together the conceptual system in which Vasubandhu thought to show the deep originality of the argument. He reconstructs Vasubandhu’s ecological concept of mind, in which mindedness is meaningful only in a nexus with life and world, to explore its ongoing philosophical significance. Engaging with a vast range of classical, modern, and contemporary Asian and Western thought, Other Lives is both a groundbreaking work in Buddhist studies and a model of truly global philosophy. The book also includes an accessible new translation of The Twenty Verses, providing a fresh introduction to one of the most influential works of Buddhist thought.
Download or read book Thoughts Without A Thinker written by Mark Epstein and published by Basic Books. This book was released on 2013-07-30 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blending the lessons of psychotherapy with Buddhist teachings, Mark Epstein offers a revolutionary understanding of what constitutes a healthy emotional life The line between psychology and spirituality has blurred, as clinicians, their patients, and religious seekers explore new perspectives on the self. A landmark contribution to the field of psychoanalysis, Thoughts Without a Thinker describes the unique psychological contributions offered by the teachings of Buddhism. Drawing upon his own experiences as a psychotherapist and meditator, New York-based psychiatrist Mark Epstein lays out the path to meditation-inspired healing, and offers a revolutionary new understanding of what constitutes a healthy emotional life.
Download or read book Train Your Mind Change Your Brain written by Sharon Begley and published by Ballantine Books. This book was released on 2008-11-12 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cutting-edge science and the ancient wisdom of Buddhism have come together to reveal that, contrary to popular belief, we have the power to literally change our brains by changing our minds. Recent pioneering experiments in neuroplasticity—the ability of the brain to change in response to experience—reveal that the brain is capable of altering its structure and function, and even of generating new neurons, a power we retain well into old age. The brain can adapt, heal, renew itself after trauma, compensate for disabilities, rewire itself to overcome dyslexia, and break cycles of depression and OCD. And as scientists are learning from studies performed on Buddhist monks, it is not only the outside world that can change the brain, so can the mind and, in particular, focused attention through the classic Buddhist practice of mindfulness. With her gift for making science accessible, meaningful, and compelling, science writer Sharon Begley illuminates a profound shift in our understanding of how the brain and the mind interact and takes us to the leading edge of a revolution in what it means to be human. Praise for Train Your Mind, Change Your Brain “There are two great things about this book. One is that it shows us how nothing about our brains is set in stone. The other is that it is written by Sharon Begley, one of the best science writers around. Begley is superb at framing the latest facts within the larger context of the field. This is a terrific book.”—Robert M. Sapolsky, author of Why Zebras Don’t Get Ulcers “Excellent . . . elegant and lucid prose . . . an open mind here will be rewarded.”—Discover “A strong dose of hope along with a strong does of science and Buddhist thought.”—The San Diego Union-Tribune
Download or read book The Path of Individual Liberation written by Chögyam Trungpa and published by Shambhala Publications. This book was released on 2013 with total page 960 pages. Available in PDF, EPUB and Kindle. Book excerpt: Second volume of a compilation of Ch'ogyam Trungpa Rinpoche's Vajradhatu Seminary teachings in three volumes.
Download or read book Profound Mind Healing for Self Others Pets written by Cynthia Attar and published by CCB Publishing. This book was released on 2015-04-28 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Oh boy, you've done it now. You asked for physical and mental self-healing and here it is Written just for you, this little gem of a book of mental gymnastics includes practical step-by-step techniques, tricks, secrets, and practices to create a life of wellness, balance, and happiness. Get ready to have your mind blown with highest insight that will certainly upgrade your thoughts and beliefs. Not only rich in self-hypnosis techniques, this book houses many mental tricks to heal/rebalance, to discover your own authority, and determine personal truth. Learning the best way to help others and your pets, this book will certainly make your mind-wheels spin into orbit Other gems inside this book include: Healing Through Distance, Self-Empowerment at its Best, Bedroom Tantrum Technique, Developing Your Mind Power, Advanced Healing Techniques, Smorgasbord of Food for Thought, Assisting Children, Animals, Plants, Step by Step Profound Mind Technique, Profound Insights for Living Life Happily, Aha Insights to Blast Through Plateaus, Incredible Truths You Already Knew, Sifting / Shielding / Bubble Wrap, Esoteric Side of "Accidents," Pet Healing Case Studies, Miracle Making Secrets, Root Cause Release, Responsible Living, Group Healing.
Download or read book Mind Seeing Mind written by Roger R. Jackson and published by Simon and Schuster. This book was released on 2019-10-29 with total page 683 pages. Available in PDF, EPUB and Kindle. Book excerpt: A definitive study of one of the most important practices in Tibetan Buddhism, with translations of a number of its key texts. Mahamudra, the “great seal,” refers to the ultimate nature of mind and reality, to a meditative practice for realizing that ultimate reality, and to the final fruition of buddhahood. It is especially prominent in the Kagyü tradition of Tibetan Buddhism, so it sometimes comes as a surprise that mahamudra has played an important role in the Geluk school, where it is part of a special transmission received in a vision by the tradition’s founder, Tsongkhapa. Mahamudra is a significant component of Geluk ritual and meditative life, widely studied and taught by contemporary masters such as the Dalai Lama. Roger Jackson’s Mind Seeing Mind offers us both a definitive scholarly study of the history, texts, and doctrines of Geluk mahamudra and masterful translations of its seminal texts. It provides a skillful survey of the Indian sources of the teaching, illuminates the place of mahamudra among Tibetan Buddhist schools, and details the history and major textual sources of Geluk mahamudra. Jackson also addresses critical questions, such as the relation between Geluk and Kagyü mahamudra, and places mahamudra in the context of contemporary religious studies. The translation portion of Mind Seeing Mind includes ten texts on mahamudra history, ritual, and practice. Among these are the First Panchen Lama’s root verses and autocommentary on mahamudra meditation, his ritual masterpiece Offering to the Guru, and a selection of his songs of spiritual experience. Mind Seeing Mind adds considerably to our understanding of Tibetan Buddhist spirituality and shows how mahamudra came to be woven throughout the fabric of the Geluk tradition.
Download or read book Essential Mind Training written by and published by Simon and Schuster. This book was released on 2011-11-14 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential Mind Training is the first volume in the Tibetan Classics series, which aims to make available accessible paperback editions of key Tibetan Buddhist works drawn from Wisdom Publications' Library of Tibetan Classics. The key to happiness is not the eradication of all problems but rather the development of a mind capable of transforming any problem into a cause of happiness. Essential Mind Training is full of guidance for cultivating new mental habits for mastering our thoughts and emotions. This volume contains eighteen individual works selected from Mind Training: The Great Collection, the earliest compilation of mind-training (lojong) literature. The first volume of the historic Tibetan Classics series, Essential Mind Training includes both lesser-known and renowned classics such as Eight Verses on Mind Training and The Seven-Point Mind Training. These texts offer methods for practicing the golden rule of learning to love your neighbor as yourself and are full of practical and down-to-earth advice. The techniques explained here, by enhancing our capacity for compassion, love, and perseverance, can give us the freedom to embrace the world.
Download or read book Interconnected written by O-rgyan-ʼphrin-las-rdo-rje (Karma-pa XVII) and published by Simon and Schuster. This book was released on 2017-02-28 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plucked from a humble nomad family to become the leader of one of Tibet’s oldest Buddhist lineages, the young Seventeenth Karmapa draws on timeless values to create an urgent ethic for today’s global community. We have always been, and will always be, interconnected—through family, community, and shared humanity. As our planet changes and our world grows smaller, it is vital we not only recognize our connections to one another and to the earth but also begin actively working together as interdependent individuals to create a truly global society. The Karmapa, Ogyen Trinley Dorje, is uniquely positioned to guide us in this process. Drawing on years of intensive Buddhist training and a passionate commitment to social issues, he teaches how we can move from a merely intellectual understanding to a fully lived experience of connection. By first seeing, then feeling, and finally living these connections, we can become more effective agents of social and ethical change. The Karmapa shows us how gaining emotional awareness of our connectedness can fundamentally reshape the human race. He then guides us to action, showing step by step how we can change the way we use the earth’s resources and can continue to better our society. In clear language, the Karmapa draws connections between such seemingly far-flung issues as consumer culture, loneliness, animal protection, and self-reliance. In the process, he helps us move beyond theory to practical and positive social and ethical change.
Download or read book Open Heart Open Mind written by Swami Chetanananda and published by Rudra Press. This book was released on 2001-08 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop listening to the voice of the ego—desire, ambition, greed, selfishness—and instead open your heart, realize your interrelatedness with the world, and surrender to the stillness that exists inside you. Decide what kind of person you want to be and how to arrive at a place of satisfaction and joy.
Download or read book Deep Listening written by Jillian Pransky and published by Rodale. This book was released on 2017-10-19 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: World-renowned restorative yoga teacher Jillian Pransky came to the practice of yoga to heal herself. For much of her life, she subscribed to a relentless work hard/play hard mentality, burying parts of herself beneath the pursuit of busy-ness and accomplishment. It wasn’t until a devastating personal loss and health crisis thrust her into suffocating anxiety that she stopped racing around. As she began to pause and examine her actions and emotions, she found herself able to unlock deeply seated tension in her mind and body. Since then, Pransky has been devoted to studying and teaching mindfulness practices, deep relaxation, and compassionate listening. In Deep Listening, Pransky presents her signature Calm Body, Clear Mind, Open Heart program―a 10-step journey of self-exploration that she’s taught around the world. Derived from the techniques that healed her, the practice of Deep Listening invites you to pay close attention to your body, mind, and heart. You’re taught how to tune inward and relax into a state of openness, ease, and clarity. This is the new frontier in integrative wellness—mindfulness designed for healing. Pransky doesn’t ask you to “be your best self,” or “do more!” She asks you to “be here” and “do less.” She guides you gently through the stages of Deep Listening, from being present and noticing your tension to welcoming what you discover with softness and compassion. She integrates tools like guided meditations, journaling prompts, and restorative yoga poses to help you regard yourself with kindness and curiosity. Immersing yourself in the practice of Deep Listening will allow you to nurture your own well-being.
