Download or read book A Pound of Prevention for a Healthier Life written by Harold I. Zeliger and published by Universal-Publishers. This book was released on 2019-04-15 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Pound of Prevention for a Healthier Life shows the connection between oxidative stress and the onset of virtually all disease and discusses the causes of oxidative stress induced disease and ways to prevent it. The book includes a unique questionnaire for predicting disease onset in seemingly healthy people, and shows how steps taken to prevent any one disease may prevent many other unrelated diseases. Dr. Harold I. Zeliger, a chemical toxicologist who has been researching the causes of non-communicable diseases for more than 40 years, demonstrates how elevated oxidative stress is responsible for attacks on virtually all body organs and systems and how it triggers the onset of numerous diseases, including ADHD, autism, heart disease, respiratory disease, diabetes, obesity, Alzheimer?s disease, Parkinson?s disease, cancer and numerous others. The many sources of oxidative stress include not only exposures to toxic chemicals such as pesticides, air pollutants, PCBs and organic solvents, but also to radiation, tobacco smoke, eating some foods, pharmaceutical drug use, illnesses a person already has, emotional stress and others. Zeliger?s research shows how elevated oxidative stress need not come from a single source, but can come from multiple sources, and that it is total oxidative stress, no matter what the source or sources, that causes disease. The Oxidative Stress Index, which can be individually arrived at from the questionnaire in the book, allows the reader to determine his or her oxidative stress level, which sources are responsible for it, and what actions can be taken to reduce it and lower the likelihood of disease onset.
Download or read book A Pound of Prevention for a Healthier Life written by Harold I. Zeliger and published by . This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Prevention First written by Anand K. Parekh and published by Johns Hopkins University Press. This book was released on 2019-12-03 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Providing concrete steps that federal policymakers should take to promote prevention both within and outside our healthcare sector, Prevention First not only sounds the alarm about the terrible consequences of preventable disease but serves as a rallying cry that we can and must do better in this country to reduce preventable deaths.
Download or read book A Pound of Prevention Eight Secrets of Healthy Living written by Dr. Alfred Nkut and published by Author House. This book was released on 2011-04-28 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health promotion still remains the best option to foster good health, especially given the fact that so many health problems can lead to permanent damage. There has to be a balance between our mind, body and soul. For optimum health, those three parts must be in harmony. The essence of this book is to show you how to become an instrument of positive influence for living a happier, healthier life. Most of what is involved in staying healthy is doing the basic things that are common knowledge to most people. But like all else, you make the difference by not only knowing what to do, but putting into practice. Our happiness is determined by the quality of our thoughts, learning how to arrange our mind and detoxify it from toxic or negative emotions. Follow Lucky Harry's story and how he learned to apply the secrets to healthy living. Lucky Harry's success came because he became imaginative, and made the move to choose good habits that will help him achieve healthy living. His cooperation was necessary. He turned the corner, and achieved excellent health. Something he always thought of as just a dream.
Download or read book Prevention Vs Treatment written by Halley S. Faust and published by OUP USA. This book was released on 2012 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is prevention better than cure, or treatment more important because people need rescue? In this volume the prevention-treatment relationship is examined factually by economists and scholars of health policy and evidence-based medicine.
Download or read book Health Promotion and Disease Prevention in Clinical Practice written by Jessica S. Coviello and published by Lippincott Williams & Wilkins. This book was released on 2019-03-19 with total page 628 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Third Edition of Health Promotion and Disease Prevention in Clinical Practice reflects a clinically-focused, team-based approach to health promotion conversations. This practical reference incorporates the latest guidelines from major organizations, including the U.S. Preventive Services Task Force, and offers a complete overview of how to help patients adopt healthy behaviors and deliver recommended screening tests and immunizations. Packed with realistic strategies throughout, it offers expert guidance on counseling patients about exercise, nutrition, tobacco use, substance use, sexually transmitted infections, depression, and more.
Download or read book Health At Every Size written by Linda Bacon and published by BenBella Books. This book was released on 2010-05-04 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. The solution? Health at Every Size. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now—and Health at Every Size will show you how. Health at Every Size has been scientifically proven to boost health and self-esteem. The program was evaluated in a government-funded academic study, its data published in well-respected scientific journals. Updated with the latest scientific research and even more powerful messages, Health at Every Size is not a diet book, and after reading it, you will be convinced the best way to win the war against fat is to give up the fight.
Download or read book Prevent and Reverse Heart Disease written by Caldwell B. Esselstyn Jr. M.D. and published by Penguin. This book was released on 2008-01-31 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse Heart Disease has helped thousands across the country, and is the book behind Bill Clinton’s life-changing vegan diet. The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, all Dr. Esselstyn’s patients began to improve dramatically, and twenty years later, they remain free of symptoms. Complete with more than 150 delicious recipes perfect for a plant-based diet, the national bestseller Prevent and Reverse Heart Disease explains the science behind the simple plan that has drastically changed the lives of heart disease patients forever. It will empower readers and give them the tools to take control of their heart health.
Download or read book What s In What s Out written by Amanda Glassman and published by Brookings Institution Press. This book was released on 2017-10-10 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vaccinate children against deadly pneumococcal disease, or pay for cardiac patients to undergo lifesaving surgery? Cover the costs of dialysis for kidney patients, or channel the money toward preventing the conditions that lead to renal failure in the first place? Policymakers dealing with the realities of limited health care budgets face tough decisions like these regularly. And for many individuals, their personal health care choices are equally stark: paying for medical treatment could push them into poverty. Many low- and middle-income countries now aspire to universal health coverage, where governments ensure that all people have access to the quality health services they need without risk of impoverishment. But for universal health coverage to become reality, the health services offered must be consistent with the funds available—and this implies tough everyday choices for policymakers that could be the difference between life and death for those affected by any given condition or disease. The situation is particularly acute in low- and middle income countries where public spending on health is on the rise but still extremely low, and where demand for expanded services is growing rapidly. What’s In, What’s Out: Designing Benefits for Universal Health Coverage argues that the creation of an explicit health benefits plan—a defined list of services that are and are not available—is an essential element in creating a sustainable system of universal health coverage. With contributions from leading health economists and policy experts, the book considers the many dimensions of governance, institutions, methods, political economy, and ethics that are needed to decide what’s in and what’s out in a way that is fair, evidence-based, and sustainable over time.
Download or read book Preventive Health written by United States. Congress. Senate. Special Committee on Aging and published by . This book was released on 1994 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Less Medicine More Health written by Dr. H. Gilbert Welch and published by Beacon Press. This book was released on 2016-03-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A nationally recognized expert describes seven widespread assumptions that encourage excessive, ineffective, and sometimes harmful medical care—for readers of Overdiagnosed and Malcolm Gladwell You might think the biggest problem in medical care is that it costs too much. Or that health insurance is too expensive, too uneven, too complicated—and gives you too many forms to fill out. But the central problem is that too much medical care has too little value. Dr. H. Gilbert Welch is worried about too much medical care. He doesn’t deny that some people get too little medical care—rather that the conventional concern about “too little” needs to be balanced with a concern about “too much”: too many people being made to worry about diseases they don’t have and are at only average risk to get; too many people being tested and exposed to the harmful effects of the testing process; too many people being subjected to treatments they don’t need or can’t benefit from. The American public has been sold the idea that seeking medical care is one of the most important steps to maintain wellness. Surprisingly, medical care is not, in fact, well correlated with good health. More medicine does not equal more health; in reality the opposite may be true. In Less Medicine, More Health, Dr. Welch pushes against established wisdom and suggests that medical care can be too aggressive. Drawing on his twenty-five years of medical practice and research, he notes that while economics and lawyers contribute to the excesses of American medicine, the problem is essentially created when the general public clings to these powerful assumptions about the value of tests and treatments—a number of which are just plain wrong. By telling fascinating (and occasionally amusing) stories backed by reliable data, Dr. Welch challenges patients and the health-care establishment to rethink some very fundamental practices. His provocative prescriptions hold the potential to save money and, more important, improve health outcomes for us all.
Download or read book New Dimensions in Women s Health written by Linda Lewis Alexander and published by Jones & Bartlett Learning. This book was released on 2020-02-10 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised and update to keep pace with changes in the field, the best-selling New Dimensions in Women's Health, Eighth Edition provides a modern look at the health of women of all cultures, races, ethnicities, socioeconomic backgrounds, and sexual orientations. Written for undergraduate students within health education, nursing, and women's studies programs, the text provides readers with the critical information needed optimize their well-being, avoid illness and injury, and support their overall health. The authors took great care to provide in-depth coverage of important aspects of women's health and to examine the contributing epidemiological, historical, psychosocial, cultural, ethical, legal, political, and economic influences.
Download or read book Take Charge Live A Healthy Lifestyle written by Athon Barron and published by Xlibris Corporation. This book was released on 2010-06-25 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Applied Health Economics for Public Health Practice and Research written by Rhiannon Tudor Edwards and published by Oxford University Press. This book was released on 2019-03-14 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's world of scare resources, determining the optimal allocation of funds to preventive health care interventions (PHIs) is a challenge. The upfront investments needed must be viewed as long term projects, the benefits of which we will experience in the future. The long term positive change to PHIs from economic investment can be seen across multiple sectors such as health care, education, employment and beyond. Applied Health Economics for Public Health Practice and Research is the fifth in the series of Handbooks in Health Economic Evaluation. It presents new research on health economics methodology and application to the evaluation of public health interventions. Looking at traditional as well as novel methods of economic evaluation, the book covers the history of economics of public health and the economic rationale for government investment in prevention. In addition, it looks at principles of health economics, evidence synthesis, key methods of economic evaluation with accompanying case studies, and much more. Looking to the future, Applied Health Economics for Public Health Practice and Research presents priorities for research in the field of public health economics. It acknowledges the role played by natural environment in promoting better health, and the place of genetics, environment and socioeconomic status in determining population health. Ideal for health economists, public health researchers, local government workers, health care professionals, and those responsible for health policy development. Applied Health Economics for Public Health Practice and Research is an important contribution to the economic discussion of public health and resource allocation.
Download or read book Community Public Health Nursing Promoting the Public s Health written by Judith Allender and published by Lippincott Williams & Wilkins. This book was released on 2013-04-26 with total page 1107 pages. Available in PDF, EPUB and Kindle. Book excerpt: Community & Public Health Nursing is designed to provide students a basic grounding in public health nursing principles while emphasizing aggregate-level nursing. While weaving in meaningful examples from practice throughout the text, the authors coach students on how to navigate between conceptualizing about a population-focus while also continuing to advocate and care for individuals, families, and aggregates. This student-friendly, highly illustrated text engages students, and by doing so, eases students into readily applying public health principles along with evidence-based practice, nursing science, and skills that promote health, prevent disease, as well as protect at-risk populations! What the 8th edition of this text does best is assist students in broadening the base of their knowledge and skills that they can employ in both the community and acute care settings, while the newly enhanced ancillary resources offers interactive tools that allow students of all learning styles to master public health nursing.
Download or read book Out of Print Essentials of Public Health written by Bernard J. Turnock and published by Jones & Bartlett Publishers. This book was released on 2011-02-14 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Published in partnership with the American Public Health Association, this cornerstone text in the Jones & Bartlett Learning Essential Public Health series is an excellent introduction to the field of public health. Ideal for senior-level undergraduates or graduate students in public health, health science, health professions, or nursing, Essentials of Public Health focuses on the inner-workings of health departments and the role of public health professionals. This comprehensive text combines the best elements of Dr. Turnock's other two books: Public Health: What It Is and How It Works and Public Health: Career Choices That Make a Difference. The first set of chapters introduces defines and describes the public health system, provide concepts and tools for measuring health in populations, characterizes the relationship of the public health system with medical care and other elements of the overall health system, and identifies government’s unique contributions through federal, state, and local public health agencies. The second set of chatpers focuses on public health careers within the context of the overall public health workforce. Basic information on the size and composition of the public health workforce is followed by chapters that address careers and jobs in public health administration, epidemiology, public health nursing, health education, and other professional and program titles and positions. With its clear, reader-friendly language and helpful learning tools such as chapter exercises and discussion questions, this is the ideal text to prepare your students for a career in public health. Updated and New Information in the Second Edition: - NACCHO Profile data from 2008 and 2010 surveys - Accreditation of public health agencies - Public health workforce development activities including the credentialing of public health workers - Health reform provisions enacted in 2010 - Updated and revised seciton on public health financing
Download or read book Wisconsin s Health written by and published by . This book was released on 1918 with total page 614 pages. Available in PDF, EPUB and Kindle. Book excerpt: