Download or read book Pocket Therapy for Emotional Balance written by Matthew Mckay and published by . This book was released on 2021-03-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Pocket Therapy for Emotional Balance, three clinical psychologists and authors of The Dialectical Behavior Therapy Skills Workbook offer quick, evidence-based tips and tools for managing intense emotions in the moment. Using this handy, take-anywhere guide, readers will find freedom from overwhelming thoughts and feelings, find a sense of calm, and live a more balanced life.

Download or read book Pocket Full of Do written by Chris Do and published by . This book was released on 2020-07-27 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Big Feelings An All Are Welcome Book written by Alexandra Penfold and published by Knopf Books for Young Readers. This book was released on 2021-03-02 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: The newest picture book from the creators of All Are Welcome to help children navigate BIG FEELINGS! In their bestselling picture book All Are Welcome, Alexandra Penfold and Suzanne Kaufman celebrate kindness, inclusivity, and diversity. Now with Big Feelings, they help children navigate the emotional challenges they face in their daily lives. What should we do when things don't go to plan? We may feel mad, frustrated, or overwhelmed, but by talking it through, compromising, and seeing another point of view, we can start fresh, begin anew.

Download or read book A Pocket Full of Kisses written by Audrey Penn and published by Simon and Schuster. This book was released on 2011-09-08 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this tender sequel to the New York Times bestseller and children's classic The Kissing Hand, Audrey Penn provides parents with another tale of love and reassurance to share with their children. Chester Raccoon has a baby brother—and the baby brother is taking over his territory. When Chester sees his mother give his baby brother a Kissing Hand—his Kissing Hand—he is overcome with sadness, but Mrs. Raccoon soothes his fears with her own special brand of wisdom, finding just the right way to let Chester know he is deeply loved. Brought to life by Barbara Leonard Gibson's warm illustrations, this story is perfect for families who are adjusting to all the changes new members can bring.

Download or read book A Happy Pocket Full of Money written by David Cameron Gikandi and published by Hampton Roads Publishing. This book was released on 2011-10-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Happy Pocket Full of Money, first self-published in 2001, so impressed Rhonda Byrne, that she asked David Gikandi to become a consultant on The Secret. In A Happy Pocket Full of Money, Gikandi explains that true wealth is not about having buckets of cash, but rather understanding the value within. True wealth flows out of developing "wealth consciousness," that incorporates gratitude, a belief in abundance, and an ability to experience joy in life. He explores how recent discoveries in theoretical physics are relevant for the creation of personal wealth and shows readers how to create abundance by saving, giving, offering charity, and building happy relationships. A Happy Pocket Full of Money features: --How to use an internal mantra to build wealth consciousness. --How to be conscious and deliberate about your thoughts and intentions. --How to decide, define, and set goals you can believe in. --How to act on your beliefs and overcome challenges. --How to incorporate gratitude, giving, and faith to experience abundance and joy in life. This inspirational book will change how you view and create money, wealth, and happiness in your life.

Download or read book A Pocket Full of Murder written by R. J. Anderson and published by Simon and Schuster. This book was released on 2015-09-08 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: A determined young girl joins forces with an adventure-loving street boy to save her father’s life in this “thoroughly entertaining” (Kirkus Reviews) magical murder mystery. In the spell-powered city of Tarreton, the wealthy have all the magic they desire while the working class can barely afford a simple spell to heat their homes. Twelve-year-old Isaveth is poor, but she’s also brave, loyal, and zealous in the pursuit of justice—which is lucky, because her father has just been wrongfully arrested for murder. Isaveth is determined to prove his innocence. Quiz, the eccentric, eyepatch-wearing street boy who befriends her, swears he can’t resist a good mystery. Together they set out to solve the magical murder of one of Tarreton’s most influential citizens and save Isaveth’s beloved Papa from execution. But is Quiz truly helping Isaveth out of friendship, or does he have hidden motives of his own?

Download or read book The Little Pocket Book of Happiness written by Lois Blyth and published by Ryland Peters & Small. This book was released on 2015-07-09 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: Swap worry and anxiety for joy and contentment and choose to live in a happier way. Happiness is like the answer to a riddle. The more we want it and the more we seek it, the more elusive it becomes. And yet, when we are least conscious of looking for it, it can envelop us in a warm sense of contentment and belonging, making a single moment precious and valuable beyond measure. A feeling of happiness has the power to light up our whole being. Scientists will tell us that happiness has the power to heal and to extend life. It is the ingredient we all seek to make our lives complete. Like the air we breathe, we are not conscious that we need it, until it disappears. Happiness makes us feel glad to be alive. The Little Pocket Book of Happiness offers you a more joyous approach to living and thinking; a shift in approach that may reframe your view of the world; simple things you can do to reconsider your life – consciously – so that you can decide whether now is the time when you can be happier. It includes strategies to warm the heart and open the mind to the extraordinary power of happiness. It shares the experiences of others and provides the closest we might have to a happiness 'formula'. The good news is, happiness is within everyone's grasp.

Download or read book The Angel in My Pocket written by Sukey Forbes and published by Penguin. This book was released on 2015-05-19 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: After losing her daughter Charlotte to a rare genetic disorder, life for Sukey Forbes is completely shattered. As devastated as she is, Forbes searches for ways to deal with her grief. She wants desperately to recover a full, meaningful life on the private island of Naushon where she and her family live. Forbes begins exploring her family's rich history of spiritual seekers, including her great-great-great grandfather, Ralph Waldo Emerson, who similarly lost a young child.

Download or read book Ravi s Roar written by Tom Percival and published by Bloomsbury Publishing. This book was released on 2020-07-15 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Longlisted for the BookTrust StoryTime Prize 2020 Most of the time Ravi can control his temper but, one day, he lets out the tiger within ... Being a tiger is great fun at first – tigers can do ANYTHING they want! But who wants to play with a growling, roaring, noisy, wild tiger who won't share or play nicely? Ravi is about to discover something very important about expressing his feelings and making amends. A clever and engaging book about temper tantrums, dealing with emotions and learning to express and understand your feelings. From Tom Percival's bestselling Big Bright Feelings series, this is the perfect book for helping with bad days and noisy outbursts. A special edition where the words and pictures take you on a journey far beyond the page. This audio-enabled eBook comes with a gorgeous reading by Sam Newton, along with music and sound effects.

Download or read book Pocket Therapy for Stress written by Claire Michaels Wheeler and published by New Harbinger Publications. This book was released on 2020-11-01 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on the self-help success, 10 Simple Solutions to Stress, this on-the-go pocket guide offers simple, evidence based strategies for coping with stress and overwhelm. Think of it as your portable peace finder! Stress—it can happen anytime and anywhere, from your morning commute to the moment you settle in for bed at night. We all struggle with it. And many of us don’t even realize we’re stressed out until we experience more serious symptoms like insomnia, high blood pressure, or even chronic pain. Wouldn’t it be nice to have quick, actionable skills you could turn to when you’re feeling stressed, so you could get back to living a full, happy, and healthy life? Grounded in positive psychology, mind-body medicine, and cognitive behavioral therapy, the ten simple but effective strategies in this little book are a powerful antidote to stress. You can keep the book in your pocket, purse, on your nightstand, or anywhere to help you feel better when stress starts to overwhelm you. So, go ahead. Put it in your pocket, and start feeling less stressed today!

Download or read book Not A Lot of Reasons to Sing but Enough written by Kyle Tran Myhre and published by SCB Distributors. This book was released on 2022-03-01 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: OF WHAT FUTURE ARE THESE THE WILD, EARLY DAYS? An exploration of the role that artists play in resisting authoritarianism with a sci-fi twist. In poetry, dialogue and visual art the book follows two wandering poets as they make their way from village to village, across a prison colony moon full of exiled rebels, robots, and storytellers. Part post-apocalyptic road journal, part alternate universe history of Hip Hop, and part “Letters to a Young Poet”-style toolkit for emerging poets and aspiring movement-builders, it's also a one-of-a-kind practitioners' take on poetry, power, and possibility. NOT A LOT OF REASONS TO SING is a: -post-apocalyptic road journal -alternate universe history of Hip Hop -“Letters to a Young Poet” -toolkit for emerging poets and aspiring movement-builders it's also a one-of-a-kind practitioners' take on poetry, power, and possibility.

Download or read book The Manager s Pocket Guide to Emotional Intelligence written by Emily A. Sterrett and published by Human Resource Development. This book was released on 2000 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide covers the critical emotional qualities that can have a greater impact on success than general intellectual intelligence. Includes best practices on how to enhance self-confidence, empathy, self-control, and other important emotional competencies.

Download or read book A Pocket Coach The Calm Coach written by Sarah Jane Arnold and published by Michael O'Mara Books. This book was released on 2018-10-18 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Including exercise and step-by-step techniques for regaining your equilibrium.

Download or read book A Pocket Guide to Clinical Midwifery written by Lauren A. Dutton and published by Jones & Bartlett Learning. This book was released on 2019-04-30 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Pocket Guide to Clinical Midwifery: The Efficient Midwife, Second Edition is a must-have resource for midwives and women’s health nurse practitioners.It features important concepts, diagnostic tools, algorithms, and management options, including conventional, lifestyle, and complementary therapies, all in one place.

Download or read book A Pocketful of Starlight written by Rubyha McKenzie and published by FriesenPress. This book was released on 2022-10-25 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Pocketful of Starlight is a collection of twenty-three vignettes of the human condition, beautifully supported by the magical water-colours of Denise Williams. Some are wrapped in the genre of fairy tale, and the trappings of times past; some border on the fringes of consciousness and the mundane, but in each is embedded a gem that gives us all nurturance, hope, and connection. They direct us to look to the simple, with eyes of wonder, ears that can hear silence, and hearts that are open. We are left to intuit what could happen, what will happen...if only we can Pocket some of that Starlight! It is a book to read, to browse, to read again and again. It is a book for the young at heart, to read, and to be read to...

Download or read book Autobiography of a Pocket Hankerchief written by James Fenimore Cooper and published by BoD – Books on Demand. This book was released on 2018-09-20 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reproduction of the original: Autobiography of a Pocket-Hankerchief by James Fenimore Cooper

Download or read book A Pocket Coach The Confidence Coach written by Sarah Jane Arnold and published by Michael O'Mara Books. This book was released on 2018-10-18 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your cool pocket companion and one-stop guide to capturing confidence! The second in our pocket-sized range of gift self-help titles, designed to help you tackle self-doubt and lack of confidence in every day life.