Download or read book A Little Peace of Mind written by Nicola Bird and published by Hay House, Inc. This book was released on 2019-05-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel like anxiety is making your life smaller? Are you always worried about the next panic attack? Or are you so stressed that you can't remember when you last felt peaceful and happy? What if there was a simple solution that meant you could stop coping, and start living? For more than 20 years, Nicola Bird experienced anxiety and panic attacks, sometimes so severely she couldn't leave the house. She tried everything, including medication, psychiatric counselling, yoga, and NLP. Then she stumbled upon a completely different way of understanding the human mind that changed her relationship with anxiety forever. In A Little Peace of Mind, Nicola opens up about her own experiences and shares simple ideas to help you realise your own innate mental health and wellbeing. At the heart of this understanding, you'll discover the peace of mind that has been eluding you all this time.

Download or read book A Little Peace written by Barbara Kerley and published by National Geographic Books. This book was released on 2007 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Juxtaposes photographs from around the world with a simple message about our responsibilities for making and keeping peace on the planet.

Download or read book A Little Piece of Ground written by Elizabeth Laird and published by Haymarket Books. This book was released on 2016-02-01 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Little Piece Of Ground will help young readers understand more about one of the worst conflicts afflicting our world today. Written by Elizabeth Laird, one of Great Britain’s best-known young adult authors, A Little Piece Of Ground explores the human cost of the occupation of Palestinian lands through the eyes of a young boy. Twelve-year-old Karim Aboudi and his family are trapped in their Ramallah home by a strict curfew. In response to a Palestinian suicide bombing, the Israeli military subjects the West Bank town to a virtual siege. Meanwhile, Karim, trapped at home with his teenage brother and fearful parents, longs to play football with his friends. When the curfew ends, he and his friend discover an unused patch of ground that’s the perfect site for a football pitch. Nearby, an old car hidden intact under bulldozed building makes a brilliant den. But in this city there’s constant danger, even for schoolboys. And when Israeli soldiers find Karim outside during the next curfew, it seems impossible that he will survive. This powerful book fills a substantial gap in existing young adult literature on the Middle East. With 23,000 copies already sold in the United Kingdom and Canada, this book is sure to find a wide audience among young adult readers in the United States.

Download or read book The Peace Book written by Todd Parr and published by LB Kids. This book was released on 2017-10-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peace is making new friends.Peace is helping your neighbor. Peace is a growing a garden. Peace is being who you are. The Peace Book delivers positive and hopeful messages of peace in an accessible, child-friendly format featuring Todd Parr's trademark bold, bright colors and silly scenes. Perfect for the youngest readers, this book delivers a timely and timeless message about the importance of friendship, caring, and acceptance.

Download or read book Little Piece of Peace written by Follen A Miroh and published by Notion Press. This book was released on 2016-06-15 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vyaam lives a life of great gloom and difficulty in a broken home. His father’s drunkenness and violent ways puts his mother’s life in danger. The situation forces Vyaam to stay at home, and he gives up his ambitions to pursue his higher studies. In order to cope with the demands of life, he escapes into a dream world to meet Zuwin, his oldest friend. He escapes to a desolate place to meet with two friends of his, Kennedy and Newton – the former being a voice of reason, while the latter is aggressive and tries to kill Vyaam to help him find peace. Vyaam befriends an orphaned girl, Rainy, whom he visits at an orphanage. Father Charles, who runs the orphanage, helps Vyaam out. In the mid of his life, Saint Nirvana comes to him and offers him Nirvan seed. The memory of Zuwin from his dream world helps him on his quest, and sets him on a path to find a little piece of peace.

Download or read book A Little Piece of Paradise written by T. A Williams and published by Simon and Schuster. This book was released on 2023-06-13 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this story of romance and sisterhood, Sophie learns that the inheritance of a lifetime sometimes comes with a catch. When Sophie’s uncle leaves her a castle on the Italian Riviera in his will, she can’t believe her luck. The catch? She and her estranged sister, Rachel, must live there together for three months in order to inherit it. A cheating Italian ex soon learns of Sophie’s return and wants to rekindle their spark, but Sophie realizes that distance does make the heart grow fonder—for her friend back home, Chris, who becomes more to her than just a friend. But does he feel the same? This beautiful story is perfect for fans of Alex Brown and Lucy Coleman.

Download or read book The Little Book of Peace written by Tiddy Rowan and published by Piatkus. This book was released on 2016-11-10 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Modern life can often feel hectic, stressful and anxiety-inducing. Now more than ever it is harder to escape the sense of chaos in the world. Tiddy Rowan's timeless book is designed to help us find a sense of inner peace and greater harmony with the people we live near, our environment and the world. The Little Book of Peace is an anthology of musings, insights and stories on peace and how we attain it in life, drawing from the wisdom of philosophers, religious leaders, secular thinkers, writers, poets and artists. This beautifully designed book will inspire, soothe and uplift the soul.

Download or read book I Am Peace written by Susan Verde and published by Abrams. This book was released on 2017-09-26 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the world feels chaotic, find peace within through an accessible mindfulness practice from the bestselling picture-book dream team that brought us I Am Yoga. Express emotions through direct speech. Find empathy through imagination. Connect with the earth. Wonder at the beauty of the natural world. Breathe, taste, smell, touch, and be present. Perfect for the classroom or for bedtime, Susan Verde’s gentle, concrete narration and Peter H. Reynolds’s expressive watercolor illustrations bring the tenets of mindfulness to a kid-friendly level. Featuring an author’s note about the importance of mindfulness and a guided meditation for children, I Am Peace will help readers of all ages feel grounded and restored.

Download or read book Peace written by Baptiste Paul and published by Simon and Schuster. This book was released on 2021-03-02 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: "From saying hello and pronouncing your friend's name correctly to giving more than you take and saying I'm sorry, this simple concept book explores definitions of peace and actions small and big that foster it"--

Download or read book The Little Book of Inner Peace written by Ashley Davis Bush and published by Hachette UK. This book was released on 2024-04-11 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: A calm mind comes from knowing how you handle your emotions. At its fullest expression, deep inner peace is a response to life - a compassionate, rooted awareness - that is independent of external circumstances. Like the ocean depths, inner peace is expansive and stable. With practice, you can learn to quickly leave the choppy, wild waves at the surface and dive into the calm deep. You can learn to fill your days with the unflappable experience of peace. With beautiful illustrations, and easy exercises, this pocket-sized guide is the perfect book to help you quiet your mind and foster awareness. Inner peace can help you: - Reduce your experience of anxiety, anger, and resentment. - Experience deeper degrees of contentment and calm - Have an awareness that peace is available in the present moment - Experience life with more flow and less resistance - Express more spontaneous gratitude

Download or read book 101 Relaxation Games for Children written by Allison Bartl and published by Hunter House. This book was released on 2007 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: The games in this book help teachers, parents, and others who work with children maintain or restore order, refocus children’s attention, and break up the classroom routine. Most of the games are quite short and can be used between academic activities as a treat or quick break. Many are noncompetitive, most don’t require props, and none require special skills or training. All can be played with the whole class; there are partner games, small group games, and outdoor games. Clear, complete instructions are included for each activity, and icons denote appropriate age levels, time, and group size. Author Allison Bartl has tested all of the games herself and recommends that the teacher or parent fully participate in each game, both to relax and to provide a model of good social behavior. Tips and thoughtful quotations from Goethe, Rudolf Steiner, Seneca, Lao Tse, Mother Theresa, and others are also included.

Download or read book A Little Piece of Light written by Donna Hylton and published by Hachette Books. This book was released on 2018-06-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Random Family meets Orange Is the New Black in A Little Piece of Light, a memoir of survival, redemption, hope, and sisterhood from a bold new voice on the front lines of the criminal justice reform movement. Like so many women before her and so many women yet to come, Donna Hylton's early life was a nightmare of abuse that left her feeling alone and convinced of her worthlessness. In 1986, she took part in a horrific act and was sentenced to 25 years to life for kidnapping and second-degree murder. It seemed that Donna had reached the end--at age 19, due to her own mistakes and bad choices, her life was over. A Little Piece of Light tells the heartfelt, often harrowing tale of Donna's journey back to life as she faced the truth about the crime that locked her away for 27 years...and celebrated the family she found inside prison that ultimately saved her. Behind the bars of Bedford Hills Correctional Facility, alongside this generation's most infamous criminals, Donna learned to fight, then thrive. For the first time in her life, she realized she was not alone in the abuse and misogyny she experienced--and she was also not alone in fighting back. Since her release in 2012, Donna has emerged as a leading advocate for criminal justice reform and women's rights who speaks to politicians, violent abusers, prison officials, victims, and students to tell her story. But it's not her story alone, she is quick to say. She also represents the stories of thousands of women who have been unable to speak for themselves, until now.

Download or read book The Dalai Lama s Little Book of Inner Peace written by Dalai Lama and published by Hampton Roads Publishing. This book was released on 2018-10-01 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: His Holiness the Dalai Lama offers powerful, profound advice on how to live a peaceful and fulfilling life amidst all the conflicts of the modern world. In this distillation of his life and teachings, the Dalai Lama paints a compelling portrait of his early life, reflecting on the personal and political struggles that have helped to shape his understanding of our world. Offering his wisdom and experience to interpret the timeless teachings of the Buddha, The Dalai Lama's Little Book of Inner Peace is fresh and relevant to our troubled times. He explains in a simple and accessible way how each of us can influence those around us by living with integrity. And he holds out hope that, through personal transformation, we can all contribute to a better world. Replaces ISBN 9781571746092

Download or read book Making Peace with the Things in Your Life written by Cindy Glovinsky and published by Macmillan. This book was released on 2002-05-03 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you spend much of your time struggling against the growing ranks of papers, books, clothes, housewares, mementos, and other possessions that seem to multiply when you're not looking? Do these inanimate objects, the hallmarks of busy modern life, conspire to fill up every inch of your space, no matter how hard you try to get rid of some of them and organize the rest? Do you feel frustrated, thwarted, and powerless in the face of this ever-renewing mountain of stuff? Help is on the way. Cindy Glovinsky, practicing psychotherapist and personal organizer, is uniquely qualified to explain this nagging, even debilitating problem -- and to provide solutions that really work. Writing in a supportive, nonjudmental tone, Glovinsky uses humorous examples, questionnaires, and exercises to shed light on the real reasons why we feel so overwhelmed by papers and possessions and offers individualized suggestions tailored to specific organizing problems. Whether you're drowning in clutter or just looking for a new way to deal with the perennial challenge of organizing and managing material things, this fresh and reassuring approach is sure to help. Making Peace with the Things in Your Life will help you cut down on your clutter and cut down on your stress!

Download or read book The Short and Tragic Life of Robert Peace written by Jeff Hobbs and published by Simon and Schuster. This book was released on 2015-07-28 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jeff Hobbs tells the story of Robert DeShaun Peace, who went from a New Jersey ghetto to Yale but never truly escaped his past.

Download or read book Peace Baby written by Linda Ashman and published by Chronicle Books. This book was released on 2013-04-23 with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple rhyming text encourages children to set aside anger and irritation and find peace within themselves, and with the world.

Download or read book Little Book of Strategic Peacebuilding written by Lisa Shirch and published by Simon and Schuster. This book was released on 2015-01-27 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: So we'd all like a more peaceful world—no wars, no poverty, no more racism, no community disputes, no office tensions, no marital skirmishes. Lisa Schirch sets forth paths to such realities. In fact, she points a way to more than the absence of conflict. She foresees justpeace—a sustainable state of affairs because it is a peace which insists on justice. Schirch singles out four critical actions that must be undertaken if peace is to take root at any level) — 1.) waging conflict nonviolently; 2.) reducing direct violence; 3.) transforming relationships; and 4.) building capacity. From Schirch's 15 years of experience as a peacebuilding consultant in Africa, Asia, and Latin America. A title in The Little Books of Justice and Peacebuilding Series.