Download or read book A Little Calm SPOT written by Diane Alber and published by . This book was released on 2020-10-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A little Calm SPOT is a story about how using breathing, movement and mindset can help overcome some the biggest emotions. This book is full of fun illustrations that will inspire children to try belly breathing and yoga!
Download or read book A Little Peaceful SPOT written by Diane Alber and published by . This book was released on 2020-09-18 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "When the world feels overwhelming, find your PEACEFUL SPOT with this mindful story! Learn how to identify your emotions and bring them to your calm, peaceful spot"--Amazon.
Download or read book A Little SPOT of Feelings written by Diane Alber and published by . This book was released on 2020-07-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gives coping and managing techniques to deal with ones emotions.
Download or read book A Little SPOT of Frustration written by Diane Alber and published by . This book was released on 2021-04-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does your child become easily frustrated? Is their reaction not matching the problem? A little SPOT of Frustration is a fun, colorful book that helps a child learn how to FLIP their Frustration SPOT into a CALM and Flexible thinking SPOT! Children will love the built in activity that can help them remember how to manage their frustrations in a healthy way.
Download or read book A Little SPOT of Optimism written by Diane Alber and published by . This book was released on 2020-03-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this boxed set, children are introduced to common life skills: optimisim, courage, thankfulness, finding your talent, teamwork, creativity, perseverance and generosity.
Download or read book A Little Spot of Anxiety A Story about Calming Your Worries written by Diane Alber and published by Diane Alber Art LLC. This book was released on 2024-04-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety comes from feelings of being worried, scared, or anxious. And although these feelings are quite common and sometimes they can help protect us, they can also get TOO BIG and overwhelming! When these feelings become anxiety and it can prevent a child from doing what he/she wants and and/or needs to do, which can make anxiety a disability. This story addresses how anxiety can affect all ages and can show up in all different situations. The Anxiety SPOT (Gray SPOT) creates a visual representation so that a child can see when it's gets too big, and how to shrink it back to a PEACEFUL SPOT. It offers creative strategies for children to help cope with anxiety as well. From the tip of my finger, to the center of my palm, I can do this! I can be calm! This worry grew too big, and cannot stay, take a deep breath, and blow it away! The goal of this book is to give children the tools needed to identity what emotion they are feeling and how to properly manage that emotion. Comes with a poster and stickers inside!
Download or read book Calm Down Time written by Elizabeth Verdick and published by Free Spirit Publishing. This book was released on 2010-05-01 with total page 13 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every parent, caregiver—and toddler—knows the misery that comes with meltdowns and temper tantrums. Through rhythmic text and warm illustrations, this gentle, reassuring book offers toddlers simple tools to release strong feelings, express them, and calm themselves down. Children learn to use their calm-down place—a quiet space where they can cry, ask for a hug, sing to themselves, be rocked in a grown-up’s arms, talk about feelings, and breathe: “One, two, three . . . I’m calm as can be. I’m taking care of me.” After a break, toddlers will feel like new—and adults will, too. Books include tips for parents and caregivers.
Download or read book A Little Spot of Anger written by Diane Alber and published by Diane Alber Art LLC. This book was released on 2024-04-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kids experience frustrating situations everyday, whether it's someone taking their toy or they feel like they can't do something. This story shows them that instead of yelling or stomping their feet, they can practice some fun ways to help them stay calm.
Download or read book A Little SPOT Learns Online written by Diane Alber and published by . This book was released on 2020-07-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Little SPOT of Patience written by Diane Alber and published by . This book was released on 2020-02-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Is it possible to actually enjoy WAITING? This little SPOT of Patience will show you how! From waiting in line to waiting for glue to dry on your art project, you will see so many situations where you can actually learn how to make waiting FUN!"--Amazon
Download or read book A Little SPOT of Worry written by Diane Alber and published by . This book was released on 2020-11-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A little worry spot helps children identifies the two different types of worries. A useful worry (a worry that can help keep you safe) and a spinning worry (an imagined worry that prevents you from doing something safe and fun). If you are able to recognize the difference between the two you can prevent a spinning worry from turning into a big anxiety spot"--
Download or read book Finding Your SPOT in the World written by Diane Alber and published by . This book was released on 2020-02-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: EdScope, LLC. presents the lesson plan "Finding Your Spot in the World," which was developed by Michelle Hofmann for grades 4-8. The lesson is a social studies and geography learning activity. Hofmann notes the objectives, materials needed, procedures, and evaluation method.
Download or read book A Little Thankful SPOT written by Diane Alber and published by . This book was released on 2020-02-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A story that will inspire any child to start thinking of all the things they are thankful for"--Amazon.com
Download or read book Yoga Calm for Children written by Lynea Gillen and published by Three Pebble Press, LLC. This book was released on 2008-09 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga.
Download or read book A Little Respectful SPOT written by Diane Alber and published by . This book was released on 2020-01-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This series was developed to help children understand skills that are needed in everyday life. In this series, children are introduced to eight common actions: Respectful, Responsibility, Kindness, Patience, Diversity, Organization, Honesty, and Safety. Each action is highlighted in its own books, which provides little readers with easy explanations and vivid examples."--Slipcase.
Download or read book Little Ways to Keep Calm and Carry On written by Mark Reinecke and published by New Harbinger Publications. This book was released on 2010-09-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: First featured on a British poster produced during World War II, "Keep calm and carry on" has become the mantra of millions—but exactly how to keep calm remains a difficult question for most of us. The next time you are stressed by pressures at work, overwhelmed by life's challenges, or panicked by problems that seem unsolvable, reach for this book. In Little Ways to Keep Calm and Carry On, you'll find twenty short yet powerful lessons and anxiety-reducing techniques that will help you move past stressful moments with grace. Each lesson is so simple to learn and practice, you'll find that this pocket guide is all you really need whenever you need a little help keeping calm. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
Download or read book A Little SPOT of Love written by Diane Alber and published by . This book was released on 2019-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling and spreading love through words, actions, and affection.
