Download or read book A Life Regained written by Sage Carper and published by WestBow Press. This book was released on 2021-07-30 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: At nineteen years old, and one month into marriage I found myself in the ER. I was so emaciated my heart was at risk of giving out at any moment. How had this happened to me? I knew my loved ones would see this as the last straw, and force me into recovery. This just couldn’t happen! Not while I was still the fattest anorexic in existence! I was humiliated, confused, and terrified as I slowly began to accept the fact that I couldn’t live like this anymore without dying. If I wanted to live to see twenty, I would have to leave behind the eating disorder that had become my identity, and plunge headlong into the horrifying uncertainty of recovery.

Download or read book Floating written by Joe Minihane and published by Prelude Books. This book was released on 2017-04-18 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Lovely, lively, passionate... a celebration of nature's ability to inspire healing and joy' Robert MacFarlane In the breaststrokes of Roger Deakin's Waterlog, this is the story of one man's search for himself across the breadth of Britain's wild waters. Joe Minihane became obsessed with wild swimming and the way it soothed his anxiety, developing a new-found passion by following the example of naturalist Deakin in his own swimming memoir. While fighting the currents - sometimes treading water Minihane swims to explore, to forget, to find the path back to himself through nature, and in the water under an open sky he finally begins to find his peace. Floating is a remarkable memoir about a love of swimming and a deep appreciation for the British countryside: it captures Minihane's struggle to understand himself, and the healing properties of wild stretches of water. From Hampstead to Yorkshire, Dorset to Jura, the Isles of Scilly to Wales, Minihane uses Waterlog to trace his own path by diving right in.

Download or read book Life Beyond Your Eating Disorder written by Johanna S. Kandel and published by Harlequin. This book was released on 2010-09-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is life beyond your eating disorder—and you deserve to enjoy every minute of it. Johanna S. Kandel, founder and executive director of The Alliance for Eating Disorders Awareness, struggled with her eating disorder for ten years before finally getting help. Now fully recovered, Kandel knows firsthand how difficult the healing process can be. Through her work with The Alliance—leading support groups, speaking nationwide and collaborating with professionals in the field—she's developed a set of practical tools to address the everyday challenges of recovery.

Download or read book A Life Reclaimed written by Cynthia Angeles and published by Booklocker.Com Incorporated. This book was released on 2009 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sheila had just turned 26 in April 2003 when she contracted meningococcemia. She was in a coma for eight days and survived, but had to undergo amputations of both her arms and legs. This book recounts her struggle to reclaim her life.

Download or read book Creation Regained written by Albert M. Wolters and published by Wm. B. Eerdmans Publishing. This book was released on 2005-11-10 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: with a Postcript coauthored by Michael W. Goheen In print for two decades and translated into eight languages, Albert Wolters's classic formulation of an integrated Christian worldview has been revised and expanded to reach new readers beyond the generation that has already benefited from this clear, concise proposal for transcending the false dichotomy between sacred and secular. Wolters begins by defining the nature and scope of a worldview, distinguishing it from philosophy and theology. He then outlines a Reformed analysis of the three basic categories in human history -- creation, fall, and redemption -- arguing that while the fall reaches into every corner of the world, Christians are called to participate in Christ's redemption of all creation. This Twentieth Anniversary edition features a new concluding chapter, coauthored with Michael Goheen, that helpfully places the discussion of worldview in a broader narrative and missional context.

Download or read book How to Lose Your Ass and Regain Your Life written by Kirstie Alley and published by Rodale. This book was released on 2005 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a humorous memoir, the actress explores the American obsession with food, fat, sex, love, beauty, and weight as she recounts her own battle with the bulge and reflects on what it means to be overweight in a skinny-obsessed world.

Download or read book The Story of a Life Liberty Regained Volume 2 written by Simone Kleckner and published by Page Publishing Inc. This book was released on 2016-07-19 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this second volume, I had the strong desire to show the blessings that came my way when I reached the United States from Romania. All I needed was determination and hard work to succeed in a professional career. This is the story of my life in freedom in a country with its foreign and domestic policies seen through the lens of one who experienced both tyranny and oppression and where I regained my liberty!

Download or read book Carpe Diem Regained written by Roman Krznaric and published by Unbound Publishing. This book was released on 2017-04-06 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Existentialism is back Carpe diem – ‘seize the day’ – is one of the oldest pieces of life advice in Western history. But its true spirit has been hijacked by ad men and self-help gurus, reduced to the instant hit of one-click online shopping, or slogans like ‘live in the now’. We need to reclaim it to make sense of our complex, confusing times. The last great expression of carpe diem was in the electrifying existential philosophy of the 1940s. Today it’s an idea that challenges us to confront our mortality and live with greater passion and intention rather than scroll mindlessly on our phones or allow freedom to become a mere choice between brands. In Carpe Diem Regained, Roman Krznaric reinvents existentialism for our age of information and choice overload. An essential and empowering work of contemporary philosophy, the book unveils the surprising ways of seizing the day that humankind has discovered over the centuries, ones we urgently need to revive. Carpe diem is the existentialism for our times.

Download or read book Floating written by Joe Minihane and published by Duckworth. This book was released on 2018-04-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Lovely, lively, passionate... a celebration of nature's ability to inspire healing and joy' Robert MacFarlane In the breaststrokes of Roger Deakin's Waterlog, this is the story of one man's search for himself across the breadth of Britain's wild waters. Joe Minihane became obsessed with wild swimming and the way it soothed his anxiety, developing a new-found passion by following the example of naturalist Deakin in his own swimming memoir. While fighting the currents - sometimes treading water Minihane swims to explore, to forget, to find the path back to himself through nature, and in the water under an open sky he finally begins to find his peace. Floating is a remarkable memoir about a love of swimming and a deep appreciation for the British countryside: it captures Minihane's struggle to understand himself, and the healing properties of wild stretches of water. From Hampstead to Yorkshire, Dorset to Jura, the Isles of Scilly to Wales, Minihane uses Waterlog to trace his own path by diving right in.

Download or read book Freedom Regained written by Julian Baggini and published by Granta Books. This book was released on 2015-04-02 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do we have free will? It's a question that has puzzled philosophers and theologians for centuries and feeds into numerous political, social, and personal concerns. Are we products of our culture, or free agents within it? How much responsibility should we take for our actions? Are our neural pathways fixed early on by a mixture of nature and nurture, or is the possibility of comprehensive, intentional psychological change always open to us? What role does our brain play in the construction of free will, and how much scientific evidence is there for the existence of it? What exactly are we talking about when we talk about 'freedom' anyway? In this cogent and compelling book, Julian Baggini explores the concept of free will from every angle, blending philosophy, neuroscience, sociology and cognitive science. Freedom Regained brings the issues raised by the possibilities - and denials - of free will to vivid life, drawing on scientific research and fascinating encounters with expert witnesses, from artists to addicts, prisoners to dissidents. Contemporary thinking tells us that free will is an illusion, and Baggini challenges this position, providing instead a new, more positive understanding of our sense of personal freedom: a freedom worth having.

Download or read book The 100 Thing Challenge written by Dave Bruno and published by Harper Collins. This book was released on 2010-12-28 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Reading this will lead you to a better life.” —Dean Nelson, author of God Hides in Plain Sight In The 100 Thing Challenge Dave Bruno relates how he remade his life and regained his soul by getting rid of almost everything. But The 100 Thing Challenge is more than just the story of how one man started a movement to unhook himself from consumerism by winnowing his life’s possessions down to 100 things in one year. It’s also an inspiring, invigorating guide to how we all can begin to live simpler, more meaningful lives.

Download or read book Rivers Lost Rivers Regained written by Martin Knoll and published by University of Pittsburgh Press. This book was released on 2017-06-13 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many cities across the globe are rediscovering their rivers. After decades or even centuries of environmental decline and cultural neglect, waterfronts have been vamped up and become focal points of urban life again; hidden and covered streams have been daylighted while restoration projects have returned urban rivers in many places to a supposedly more natural state. This volume traces the complex and winding history of how cities have appropriated, lost, and regained their rivers. But rather than telling a linear story of progress, the chapters of this book highlight the ambivalence of these developments. The four sections in Rivers Lost, Rivers Regained discuss how cities have gained control and exerted power over rivers and waterways far upstream and downstream; how rivers and floodplains in cityscapes have been transformed by urbanization and industrialization; how urban rivers have been represented in cultural manifestations, such as novels and songs; and how more recent strategies work to redefine and recreate the place of the river within the urban setting. At the nexus between environmental, urban, and water histories, Rivers Lost, Rivers Regained points out how the urban-river relationship can serve as a prime vantage point to analyze fundamental issues of modern environmental attitudes and practices.

Download or read book Carpe Diem written by Roman Krznaric and published by Penguin. This book was released on 2017-05-23 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Brilliant. One of those rare books that forces you to ask what the hell you're doing with your life." --George Monbiot, The Guardian **One of Forbes' 13 Best Books for Summer 2017** We've all heard the saying "seize the day." But what does it really mean--and how can we use it to jumpstart our lives? In the age of distraction, carpe diem is more essential than ever, and yet many of us simply don't employ it in our lives. In this thought-provoking and empowering book, cultural writer Roman Krznaric unpacks the history, philosophy, and modern-day applications of "seizing the day" and delivers a rousing call to action for anyone who wants to improve their lives--or our world. Carpe Diem is a far-ranging read, drawing on everything from the neuropsychology of regret to the anthropology of play, from medieval carnival rites to religious conceptions of the afterlife and early Japanese cinema. Offering food for thought as well as inspiring takeaways, the book examines not just the contributions of great thinkers throughout history, but also reveals insights from the lives of great seize-the-day practitioners including nightclub dancers, war photographers, bored housewives, and committed revolutionaries--offering a wide range of solutions to the daunting challenge of leading a meaningful life.

Download or read book Recover from Burnout written by Judy Klipin and published by . This book was released on 2019-05-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chances are you're suffering from burnout. For some time, Master Coach Judy Klipin has waged what felt like a lonely battle, speaking up about the scourge of burnout that is approaching epidemic proportions in South Africa, one of the most stressed nations in the world. Men and women, young and old, from all walks of life have sought her help for their Burnout. Housewives, students, young adults in their first jobs, executive business-people, teachers, mothers, fathers, doctors, nurses, police officers, journalists... all complaining of feeling run-down, exhausted, overwhelmed and under-enthused about life in general and their lives in particular. Burnout is not only restricted to high-flying business executives, it can affect anyone. Burnout is not one thing, it is also a feeling of listlessness and ineptitude, a lack of enthusiasm and excitement, an existential emergency. Recover from Burnout will help you to understand why we get it, how to get better from it, and how not to get it again. You'll discover how to: - understand your burnout, - recognise and engage with the underlying fears and beliefs that underpin your drive to push your body, mind and spirit to breaking point, - change the beliefs and habits that have exhausted you, - regain your energy and enthusiasm, and - avoid falling back into the burnout traps.

Download or read book Coming to Our Senses written by Susan R. Barry and published by Basic Books. This book was released on 2021-06-08 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A neurobiologist reexamines the personal nature of perception in this groundbreaking guide to a new model for our senses. We think of perception as a passive, mechanical process, as if our eyes are cameras and our ears microphones. But as neurobiologist Susan R. Barry argues, perception is a deeply personal act. Our environments, our relationships, and our actions shape and reshape our senses throughout our lives. This idea is no more apparent than in the cases of people who gain senses as adults. Barry tells the stories of Liam McCoy, practically blind from birth, and Zohra Damji, born deaf, in the decade following surgeries that restored their senses. As Liam and Zohra learned entirely new ways of being, Barry discovered an entirely new model of the nature of perception. Coming to Our Senses is a celebration of human resilience and a powerful reminder that, before you can really understand other people, you must first recognize that their worlds are fundamentally different from your own.

Download or read book My Stroke of Insight written by Jill Bolte Taylor and published by Penguin. This book was released on 2008-05-12 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Transformative...[Taylor's] experience...will shatter [your] own perception of the world."—ABC News The astonishing New York Times bestseller that chronicles how a brain scientist's own stroke led to enlightenment On December 10, 1996, Jill Bolte Taylor, a thirty-seven- year-old Harvard-trained brain scientist experienced a massive stroke in the left hemisphere of her brain. As she observed her mind deteriorate to the point that she could not walk, talk, read, write, or recall any of her life-all within four hours-Taylor alternated between the euphoria of the intuitive and kinesthetic right brain, in which she felt a sense of complete well-being and peace, and the logical, sequential left brain, which recognized she was having a stroke and enabled her to seek help before she was completely lost. It would take her eight years to fully recover. For Taylor, her stroke was a blessing and a revelation. It taught her that by "stepping to the right" of our left brains, we can uncover feelings of well-being that are often sidelined by "brain chatter." Reaching wide audiences through her talk at the Technology, Entertainment, Design (TED) conference and her appearance on Oprah's online Soul Series, Taylor provides a valuable recovery guide for those touched by brain injury and an inspiring testimony that inner peace is accessible to anyone.

Download or read book Turning written by Jessica J. Lee and published by Virago Press. This book was released on 2017-05-16 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The water slips over me like cool silk. The intimacy of touch uninhibited, rising around my legs, over my waist, my breasts, up to my collarbone. When I throw back my head and relax, the lake runs into my ears. The sound of it is a muffled roar, the vibration of the body amplified by water, every sound felt as if in slow motion . . .' Summer swimming . . . but Jessica Lee - Canadian, Chinese and British - swims through all four seasons and especially loves the winter. 'I long for the ice. The sharp cut of freezing water on my feet. The immeasurable black of the lake at its coldest. Swimming then means cold, and pain, and elation.'At the age of twenty-eight, Jessica Lee, who grew up in Canada and lived in London, finds herself in Berlin. Alone. Lonely, with lowered spirits thanks to some family history and a broken heart, she is there, ostensibly, to write a thesis. And though that is what she does daily, what increasingly occupies her is swimming. So she makes a decision that she believes will win her back her confidence and independence: she will swim fifty-two of the lakes around Berlin, no matter what the weather or season. She is aware that this particular landscape is not without its own ghosts and history.This is the story of a beautiful obsession: of the thrill of a still, turquoise lake, of cracking the ice before submerging, of floating under blue skies, of tangled weeds and murkiness, of cool, fresh, spring swimming - of facing past fears of near drowning and of breaking free.When she completes her year of swimming Jessica finds she has new strength, and she has also found friends and has gained some understanding of how the landscape both haunts and holds us.This book is for everyone who loves swimming, who wishes they could push themselves beyond caution, who understands the deep pleasure of using their body's strength, who knows what it is to allow oneself to abandon all thought and float home to the surface.