Download or read book The Little Book of Contentment written by Leo Babauta and published by Lumen Deo. This book was released on 2014-07-31 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contentment is a super power. If you can learn the skills of contentment, your life will be better in so many ways: You’ll enjoy your life more. Your relationship will be stronger. You’ll be better at meeting people. You’ll be healthier, and good at forming healthy habits. You’ll like and trust yourself more. You’ll be jealous less. You’ll be less angry and more at peace. You’ll be happier with your body. You’ll be happier no matter what you’re doing or who you’re with. Those are a lot of benefits, from one small bundle of skills. Putting some time in learning the skills of contentment is worth the effect and will pay off for the rest of your life.

Download or read book This Book Won t Make You Happy written by Niro Feliciano and published by Broadleaf Books . This book was released on 2022-04-05 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: When people find out she is a therapist, Niro Feliciano knows she isn't going anywhere anytime soon. At soccer games, at cocktail parties, in waiting rooms, people corner her and ask: Why am I so stressed? Is the way I feel normal? Why can't I just be happy? The truth is happiness is fleeting, and we are stressing ourselves out trying to achieve it. In This Book Won't Make You Happy, national media commentator and Psychology Today columnist Feliciano offers a path to something much more achievable and abundantly more satisfying: contentment. By incorporating eight simple postures rooted in cognitive behavioral science and mindfulness practices into our daily routines, we can move away from anxiety and toward balance and calm. Acceptance, gratitude, connection, a present-focused perspective, intentionality and priority, self-compassion, resilience, and faith: through these practices we will overcome obstacles that hold us back from living full, meaningful, contented lives. Anxiety, stress, and grief aren't going away anytime soon, and this book won't make you happy. But with wit and empathy, Feliciano leads you right past happy to calm. No matter how "happy" your life is--or isn't--you can reach a deeper, truer, and longer-lasting place of contentment.

Download or read book A Journey Toward Contentment written by Robyn Joy and published by WestBow Press. This book was released on 2010 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Journey Toward Contentment is designed to help readers see that the Scriptures are alive and active. The inspired Word of God is love letters written with you in mind, from the heart of God. These love letters will activate your soul to bring comfort, encouragement, tenderness, and rest. You can find contentment through the journey of life when you understand that your strength comes from God. Faith is the foundation of your contentment, when you comprehend that you serve an all-powerful, all-wise, and all-good God. Your faith must be tested, so you grasp the depth of His love and faithfulness to you, His child, whom He made with meticulous care. May you hold fast to the encouragement of the Scriptures and treasure the living hope, the anchor of your soul. His kingdom is coming! May each woman who embarks on this journey learn to live loved. For when we are filled and flooded with God, then we have learned to be content in whatever circumstance or situation that comes into our lives (Ephesians 3:19).

Download or read book The Power of Christian Contentment written by Andrew M. Davis and published by Baker Books. This book was released on 2019-03-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: It may surprise modern Christians that our current problems with discontentedness are anything but new. In 1643, Puritan pastor Jeremiah Burroughs wrote a work titled "The Rare Jewel of Christian Contentment" that has as much resonance in our day as it did in his. Now pastor and author Andrew M. Davis helps contemporary Christians rediscover the remarkable truths found in this largely forgotten work. With powerful new illustrations and a keen sense of all that makes modern Christians restless, Davis challenges readers to confront the sources of discontent in their lives and embrace Paul's teaching on contentment in all circumstances. He gives special attention to maintaining contentment through poverty and prosperity, as well as in our marriages, and offers tips on teaching children how to be content in an age of smartphones and social media.

Download or read book A Journey to Contentment written by B. John Jablonski and published by iUniverse. This book was released on 2000-10 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love transcends time, distance, and even death. The essays within these pages are intended to show that there is an abundance of love all about us. While yet enduring the many negatives that crop up along the path of life, there are those among us who seem able to hold on to the positives in it. We see their serenity in both good times and bad. Perhaps the stories listed herein, may help others in achieving at least a portion of that peace we all so fervently seek and want. Everyone has a need for love. It is important to our well being. Love enters our lives in many different forms. For some it’s parental. For others it is of a platonic nature. Nevertheless, the dearest to everyone, is when two people find fulfillment with one another. All of the above will be found on the following pages. Most importantly, lest we forget, God is love.

Download or read book Being written by Dr. Don Lucas and published by Hayden McNeil Publishing. This book was released on 2009-01-01 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book introduces you to the science of happiness. It takes you on a journey of discovery through the science of psychology and its newest branch, positive psychology. It includes a review of scientific research on happiness; a recipe for your own happiness-with recipe card; a personal method to distinguish among happiness, pleasure, and contentment to help you focus on what matters most; measures of your happiness, pleasure, and contentment within eleven parts of your life; tools to help you gain true happiness, better health, and increased longevity; personal activities that can make you happy in a moment's notice; and, methods to transform your emotions from negative to positive.

Download or read book Overcoming Yourself written by Earl W. Taylor and published by iUniverse. This book was released on 2010-03-11 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcoming Yourself: A Journey Through Achievement Toward Contentment teaches others seeking completeness and transformation at all levels how to overcome the power of the mind, ultimately achieving their unlimited potential. Earl Taylor has been a clinical hypnotherapist for over a decade and shares his unique principles that will help others view life with a new perspective. Taylor details the concepts of rationalization, socialization, and normalization and explores their effects on the self-image. In addition, he also provides a new unselfish process that will increase self-awareness and understanding and allow others to overcome disconnections of all kinds, enhance relationships, and reach self-acceptance. Through Taylor’s guidance, others will learn how to: • See and understand a personal connection to the world • Overcome fears and become a master of the mind • Feel accepted and build self-esteem • Move away from expecting or wanting more We are nothing by ourselves, but what we imagine ourselves to be. Overcoming Yourself: A Journey Through Achievement Toward Contentment leads others through a journey from being apart from everything to becoming a part of everything.

Download or read book Contentment written by Richard Swenson and published by Tyndale House. This book was released on 2014-02-27 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world that honors outward achievement, tells people they’ll never have enough, and encourages an impossibly busy life, peace and contentment can feel like a distant dream. But Dr. Richard Swenson, the best-selling author of Margin, shows that it really is possible. We can experience the contentment we long for—the peace, the fulfillment, the joy. But it is found in only one place: in Christ. Come along on a journey of discovery and uncover the simple truths and practices that inspire a truly contented life.

Download or read book The Contentment Journal written by Rachel Cruze and published by . This book was released on 2019-04-02 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journal your way to contentment in just 90 days. #1 New York Times best-selling author Rachel Cruze guides you on a 90-day journey toward contentment--one where you actually love your life and not someone else's. Let's be honest: We've all compared ourselves to others. You scroll through social media and see someone's latest vacation and think, "Must be nice..." Just like that, you feel like your life isn't good enough. Rachel knows the struggle is real because she's experienced the same thing. So, she created a 90-day journal to help you stop comparing your life to others and be happier than you've ever been. The Contentment Journal is divided into 30-day increments: The first 30 days focus on gratitude - where you'll recognize the blessings in your life. The next 30 days focus on humility - where you'll think of others more and of yourself a little less. The last 30 days focus on contentment - where you'll be happy for others and not want what they have. Study after study backs up that your relationships, health, decision-making skills, kindness, and even sleep can get better with gratitude. The Contentment Journal will help you grow and change in ways you can't yet imagine. Through personal stories and daily writing prompts, Rachel will guide you day by day, week by week to feeling more thankful. Motivational quotes and reflection pages will encourage you to keep going! If you give Rachel 5-10 minutes a day for 90 days, she'll help you adjust your whole outlook, so you avoid the comparisons and experience lasting contentment.

Download or read book A Journey to Contentment written by E. J. Carney and published by AuthorHouse. This book was released on 2012-02 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you, or a friend, going through a separation or divorce? Has your marriage headed off course and you don t know how to move in the right direction? This book is the help you need to navigate those raging waters. It will give you new insights, renew your faith in a compassionate God and present some concrete ways to dig out of the holes that keep you from freedom and enjoying life to the fullest. E. J. Carney will inspire and encourage you all along the way through her new book. She will help you to learn to love yourself again and prepare you for healthy relationships. The book will guide you on how to set goals, obtain financial freedom, learn about perfect mate wish lists, temptations and the way out as well as slips to avoid as you grow through your divorce. You will learn how to forgive and be forgiven and find out what contentment really is and how to get there. You will find an appendix that includes a monthly budget worksheet and even some marriage principles that will help you if you choose to marry again. Finally, there is a 31 day journal to help you navigate through your divorce. This would be a great book for anyone who is going through a separation or divorce, for a Singles' Pastor, or for you to give to friends who may need some guidance even on just their budget, goal setting or forgiveness.

Download or read book Contentment written by Tracy Wilde-Pace and published by Simon and Schuster. This book was released on 2021-06-08 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a fifth-generation preacher and pastor and acclaimed author of Finding The Lost Art of Empathy comes a moving and inspirational exploration of the true meaning of contentment and how we can incorporate it into our lives. Through her own personal experiences and years of focused Bible study, Tracy Wilde investigates one of the greatest mysteries of modern Christian life: contentment. She reveals that contentment differs from happiness, and is not something you can implement in a day—it takes time, practice, and an awareness of the draining distractions that rob us of joy, satisfaction, gratitude, and trust. In this book, Tracy explores the life of Paul the Apostle to show how we can live a life of fulfillment no matter the circumstances. Using the Biblical book of Philippians, Tracy presents contentment as a crucial practice for all followers of Jesus. She distinguishes the differences between happiness (shallow and short term) and contentment (deep and lasting), examines our tendency toward entitlement, and acknowledges the fear and anxiety when life gets tough. With her lyrical prose, profound insight, and “heart for people” (Lisa Bevere, New York Times bestselling author), Tracy offers encouragement and confidence as she helps you learn the secret of contentment and helps you focus on all that is good and true and beautiful so you can see your life anew.

Download or read book Magical Journey written by Katrina Kenison and published by Grand Central Publishing. This book was released on 2013-01-08 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of The Gift of an Ordinary Day comes an intimate memoir of loss, self-discovery, and growth that will resonate deeply with any woman who has ever mourned the passage of time, questioned her own purpose, or wondered, "Do I have what it takes to create something new in my life?"​ "No longer indispensable, no longer assured of our old carefully crafted identities, no longer beautiful in the way we were at twenty or thirty or forty, we are hungry and searching nonetheless." With the candor and warmth that have endeared her to readers, Kenison reflects on the inevitable changes wrought by time: the death of a dear friend, children leaving home, recognition of her own physical vulnerability, and surprising shifts in her marriage. She finds solace in the notion that midlife is also a time of unprecedented opportunity for growth as old roles and responsibilities fall away, and unanticipated possibilities appear on the horizon. More a spiritual journey than a physical one, Kenison's beautifully crafted exploration begins and ends with a home, a life, a marriage. But this metamorphosis proves as demanding as any trek or pilgrimage to distant lands-it will guide and inspire every woman who finds herself asking: "What now?"

Download or read book The Cornell Effect written by John C. Cranham, DDS and published by Bublish, Inc.. This book was released on 2021-01-19 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for fans of Marie Killilea's Karen and Linda Atwell's Loving Lindsey: Raising a Daughter with Special Needs "Readers of this father’s inspiring memoir of a foster son beating the odds will be counting their blessings through their tears." —BookLife Sometimes the most important lessons we learn in life are taught from the children we care for. Born three and half months early, weighing in at one pound and nine ounces, orphaned Cornell Richardson was fighting for his life. Spending the first six months of his life in the NICU at Children's Hospital of the King's Daughters, the premature infant's survival was stacked against the odds—prognosis was bleak. But Occupational Therapist, Kim Cranham knew better and convinced her husband to bring the boy into their home and hearts to foster and care for the child. But the battle had only just begun... Author John C. Cranham takes readers on a journey through darkness and gloom to a future of brightness and hope for one family. With courage, inspiration, and perseverance, the young couple set out on a quest to save a child, but the reality remains, the boy saved the Cranhams in the process. Chronicling 25 years as parents and caregivers, Cranham guides his readers through the lessons and principles that he and his wife learned from Cornell, resulting in a more peaceful, blissful, and content life. With tears in your eyes and hope in your hearts, you'll learn the true meaning of The Cornell Effect.

Download or read book Feeling Great written by Dadi Janki and published by Simon and Schuster. This book was released on 2015-04-14 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do we lose our ability to feel great? And what is 'feeling great' anyway? Is it really possible to feel great in today's world where every day there is some new crisis or disorder? Some new upheaval or unexpected negativity? Where violence is rife? Is feeling great out of place or insensitive to the reality of many people's lives? In this treasure of a book, Janki, Vegso and Johnson call on their decades of spiritual study and practical experience to answer these and other essential questions. You will learn what it really means to 'feel great' – and it might not be what you expect. You will discover that feeling great is not about having a good time for a few hours, or having money to spend. It's about putting your life in order and remembering who you really are. It's about practicing the four keys revealed in this book—enthusiasm, optimism, contentment, and respect—then learning how to start acquiring and applying them. Janki and Vegso's rich descriptions of the sticking points we encounter on our journey through life demonstrate how we can recover our ability to truly feel great – not as a temporary indulgence, but as a lasting state of being. Now is the time to start feeling great, and this uplifting book shows you how easy it can be.

Download or read book Courage and Contentment written by Chidvilasananda (Gurumayi.) and published by Siddha Yoga Publication. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection is an invitation to discover courage and internal contentment, creating a life of happiness, abundance, and service.

Download or read book How to be Content written by Dr. Arlene Unger and published by White Lion Publishing. This book was released on 2018-11-20 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: From ancient civilisations to the modern day, philosophers, writers, artists, religious leaders, and health practitioners – to name a few – have debated the questions: 'What is happiness?' and 'How can we achieve it?' In this book, we take a meandering journey through the rich philosophical landscape of contentment, by way of Norse mythology, Persian symbolism, Scandinavian lifestyle, Buddhist teachings, and Aristotle’s theories. By exploring the many different facets of research and thinking on happiness, not only will we better understand this elusive concept, but we will also be armed with an array of practical ways to improve our personal wellbeing. In a world obsessed with happiness, How to be Content is a chance to take stock of this age-old question – we may just discover that we already have the answer!

Download or read book Chasing Contentment written by Erik Raymond and published by Crossway. This book was released on 2017-03-16 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recovering the Lost Art of Contentment The biblical practice of contentment can seem like a lost art—something reserved for spiritual giants but out of reach for the rest of us. In our discontented age—characterized by impatience, overspending, grumbling, and unhappiness—it’s hard to imagine what true contentment actually looks (and feels) like. But even the apostle Paul said that he learned to be content in any and every circumstance. Paul’s remarkable contentment was something grown and developed over time. In Chasing Contentment, Erik Raymond helps us understand what biblical contentment is—the inward gracious spirit that joyfully rests in God’s providence—and then how we learn it. Giving us practical guidance for growing in contentment in various areas of our lives, this book will encourage us to see contentment as a priority for all believers. By God’s grace, it is possible to pursue the high calling of contentment and anchor our joy in God himself rather than our changing circumstances.