Download or read book A Journal of Self Discovery the Journey of a Written Life written by Kenya Dryden and published by Bookbaby. This book was released on 2021-08-11 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: A journal to aid in the discovery of one's highest potential and version of self.
Download or read book Life Balance written by Potter Gift and published by Clarkson Potter. This book was released on 2019-12-24 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Balance is important. Work-life balance, maintaining social relationships with an effective amount of self-care, and managing emotions are key to cultivating a fulfilling life. Life Balance: A Journal of Self-Discovery provides busy readers with a place to touch down and check in: Am I feeling off-balance today? What is throwing me off? What can I do to center myself? In addition to managing time, responsibilities, and mental and physical energy more effectively, learning to balance your feelings will boost your emotional agility, make you less vulnerable, and allow you to face life's challenges with moxie and grace. With writing prompts, inspirational quotes, and "balancing act" exercises, Life Balance gives readers the chance to stop, take a breath, and evaluate emotions or situational anxieties that inevitably surface in everyday life. Readers will be given tools to set boundaries, manage relationships, and carve out time for self-care in an effort to manage work-life balance in a healthy, goal-oriented way.
Download or read book My Story My Life written by Nancy A Hoffman and published by . This book was released on 2012-08-01 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: An interactive life-review journal designed by a psychologist helps families share their stories with one another. It includes prompts that take users through the different phases of life with lined space to record memories, thoughts, and reflections.
Download or read book Start Where You Are written by Meera Lee Patel and published by TarcherPerigee. This book was released on 2015-08-11 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start Where You Are is a full-colour, passion-inspiring journal designed to help readers nurture their creativity, explore their feelings and focus on what matters most. Featuring vibrant hand-lettering and watercolour illustrations, it pairs inspiring quotes with supportive prompts and exercises to spark reflection through writing, drawing, chart-making and more. As beautiful as it is useful, Start Where You Are will make a perfect gift and keepsake as well as a powerful tool for positive change.
Download or read book Life Is Magic written by Jon Dorenbos and published by Avid Reader Press / Simon & Schuster. This book was released on 2020-11-03 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Jon Dorenbos is a magical person. Life Is Magic shows how we can all choose happiness in the face of overwhelming odds.” —Ellen DeGeneres An extraordinary and empowering story of resilience, forgiveness, and living a life of purpose in the face of unfathomable obstacles. You may know him as an NFL All-Pro or as a world-class magician who made the finals of America’s Got Talent, but Jon Dorenbos says that what he does is not who he is. He is someone who coached himself, at the most tender of ages, to turn tragedy to triumph. One morning in August 1992, when Jon was twelve years old and living a seemingly idyllic childhood in suburban Seattle, he woke up for baseball camp. His dad waved goodbye. Later that day, Jon heard the news: his father had murdered his mother in the family’s three-car garage. In an instant, his life had shattered. He’d essentially been orphaned. Thrust into foster care while his father stood trial for murder, Jon struggled. Left to himself, he discovered an unlikely escape performing magic tricks. If you found a way to alter your reality, after your dad—your hero—killed your mom, wouldn’t you cling to it too? Then came football, which provided a release for all of his pent-up anger. Together, magic and football saved him, leading to fourteen NFL seasons on the gridiron and raucous sleight of hand performances to packed houses across the globe. In 2017, he was diagnosed with a life-threatening heart condition leaving him with a choice. To either break down or—as he’d by now long taught himself—bounce back. “Life Is Magic shows how we can all choose happiness in the face of overwhelming odds” (Ellen DeGeneres) and provides a roadmap for overcoming even the darkest of times. Jon’s story is poignant and powerful, told by a charismatic and optimistic man who has overcome life-or-death challenges with grace, persistence, a childlike sense of wonder…and jaw-dropping card tricks.
Download or read book My Guided Journey Guided Journal Writing System written by Linda Deir and published by . This book was released on 2018-08-26 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Guided Journey is the companion "journal" to my flagship book, GUIDED.TOP 10 WAYS this "Guided Journal Writing System" will change your life!"Guided" changes lives ..."My Guided Journey" restores your life - so you can live the life you intended before you got here¿1. Fear will no longer be ruining/running your life.2. Ask questions and always get answers.3. Your point of contact to your Guides.4. Discover who you really are.5. Your life will finally make sense.6. You will be able to trust yourself.7. Live in the moment with ease.8. Doubts will be gone.9. You will have a passion for living.10. You will become a respected source of guidance for others.~ Best of all, you will like who you are!
Download or read book Your Self Discovery Journal written by Sara Katherine and published by Simon and Schuster. This book was released on 2022-03-29 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take the time to get to know yourself and start living a life full of joy, self-awareness, and self-love with this journal and guidebook designed to help you find your passions, purpose, motivations, and more. Self-discovery is an important and exciting process. When you connect with your inner self you will feel more confident in your decisions and your ability to move towards a path that is authentically aligned with you. In Your Self-Discovery Journal, you will find inspiring, thoughtful exercises, guided journal prompts, creative activities, meditations, and more that will guide you to a deeper, truer understanding of yourself. These practical and inspiring activities will help you identify your values, strengths, weaknesses, talents, and more. You’ll learn how to celebrate the things that make you unique and discover practical ideas for staying motivated, facing fears or discomfort, and giving yourself grace throughout your self-discovery process. Start your journey of self-discovery today!
Download or read book Self Discovery Journal written by Will Help Publishing and published by . This book was released on 2019-10-30 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self Discovery Journal: With Writing Prompts & Life Questions Book Notebook This daily guided self discovery journey is a perfect way to get in touch with your creative side, mindfulness and self-motivation. Each page is designed with personal life prompts, it can help you dig deep into your inner self. There's also plenty of blank lined space to write goals, inspirational thoughts and important things you want to write. Find time each day for journaling and to get to know yourself better. Makes a great gift for anyone. Grab one today! Excellent for men, women, teens and young adults. If you need to make a much needed change or just continue the journey you're on to a new start, journaling helps keep you on track. Size is 6x9 inches, 41 pages, soft matte finish cover, white paper, paperback journals.
Download or read book Tasha Tudor s Garden written by Tovah Martin and published by Houghton Mifflin Harcourt. This book was released on 1994 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shows the artist's Vermont garden, which includes a variety of antique plants, and shares samples of her gardening knowledge.
Download or read book Writing to Awaken written by Mark Matousek and published by New Harbinger Publications. This book was released on 2017-07-01 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Writing to Awaken is an inspirational investigation of the self through expressive writing, guiding you along the path of awakening through radical truth-telling and self-inquiry. With targeted and revelatory questions, you’ll be prompted to explore your own personal narrative—to write honestly about your deepest wounds, greatest challenges, hidden gifts, yearnings, and opportunities for growth—in order to discover a deeply authentic understanding of yourself and move toward a more liberated, truthful life. We each have our own story, a personal myth constructed from the content life presents us: we connect dots to shape the narrative, devise plotlines from circumstance, change characters, fashion conflicts, and adjust structure, settings, and themes as our lives unfold. But so often, over time, we come to believe that we are our story, identifying so strongly with the tales we’ve told ourselves and others that we cling to them for our very existence—even when they don’t quite fit. The realization that there’s a discrepancy between the narrative you’ve crafted and your authentic self can be disconcerting at first, but the exploration of that gap is a doorway to personal freedom, and this book will lead you through it. The writing exercises in this guide, one for nearly every week of the year, ask you to tell the whole truth about your experience. In doing so, you’ll come to realize that once you engage in this radical truth-telling, expressing yourself with complete honesty, your story changes; and when your story changes, your life is transformed. Rather than sticking with your illusive and tricky “Story of Me,” you’ll be prompted to go even deeper, piercing your personal myth and illuminating aspects of psyche and spirit that give way to profound moments of understanding and personal healing. This is not a how-to book for writers; it’s an invitation on a journey of self-discovery—a guide to facing yourself without flinching, accepting yourself as you are, surrendering to what is, and daring to question and transform what isn’t true. With Writing to Awaken, you’ll learn how to break free from the trance of mistaken identity and discover your essential, authentic self.
Download or read book True You written by Dr Kelly Vincent and published by Rockridge Press. This book was released on 2021-09-14 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the power of your authentic self Any journey of self-discovery takes courage and vulnerability to begin. Inside this beautifully illustrated self-discovery journal you'll find the tools and inspiration to help you take the first step. Through thought-provoking writing prompts and creative exercises, you'll gain meaningful introspection as you explore your identity and emotions; examine your relationships; define your values, passions, and dreams; and embrace your life's purpose. Through 15 themed sections, this journal of self-discovery will help you to: Get motivated―Inspirational quotes by remarkable women along with insightful prompts and practices help guide you forward. Challenge yourself―Learn how to leave limiting beliefs and ineffectual habits behind. Then, journal your way to a fresh vision of what brings you joy and what you're capable of achieving. Celebrate the true you―Documenting your emergence into the person you are meant to become allows you to honor your journey and confidently move forward on your ever-evolving path in life. Start your journey of transformation in the pages of this empowering self-discovery journal.
Download or read book My Self Discovery Journal written by Will Help Publishing and published by . This book was released on 2019-10-31 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Self Discovery Journal: With Writing Prompts & Life Questions Book Notebook This daily guided self discovery journey is a perfect way to get in touch with your creative side, mindfulness and self-motivation. Each page is designed with personal life prompts, it can help you dig deep into your inner self. There's also plenty of blank lined space to write goals, inspirational thoughts and important things you want to write. Find time each day for journaling and to get to know yourself better. Makes a great gift for anyone. Grab one today! Excellent for men, women, teens and young adults. If you need to make a much needed change or just continue the journey you're on to a new start, journaling helps keep you on track. Size is 6x9 inches, 41 pages, soft matte finish cover, white paper, paperback journals.
Download or read book My Journal My Friend written by Kellie-Lee Jackson and published by . This book was released on 2011-10 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Imagine before you a road, the road of life, with countless paths branching off from that road all potentially taking you to different destinations and outcomes. In your teenage years you're at the beginning of that road and life is awaiting your decision about the path you're going to take and to willingly create experiences reflecting your choices; moulding the person you choose to be and the life you feel you deserve." My Journal, My Friend - A Journey of Self Discovery and Inspiration is a guided journal that will help you take control of your life through being responsible for your own choices and to feel empowered by your ability to choose. Writing down your innermost thoughts and emotions helps you to express your feelings and to figure stuff out. My Journal, My Friend will help you do exactly that. Providing a constant source of comfort, inspiration, support and motivation, working through and reading the journal will help you to: -find and connect with your true self, -become the kind of person you want to be, -shape and define your values -create and achieve your goals, -cope with the ups and downs of life, -overcome obstacles -meet life's challenges with a positive attitude, -create the future you envisage through your present actions and choices and, -develop the inner strength, resourcefulness and determination necessary for you to thrive and become a well balanced individual with a true sense of purpose and happiness in your life.
Download or read book All My Self Discovery Shit Journal written by Will Help Publishing and published by . This book was released on 2019-10-31 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: All My Self Discovery Shit Journal: With Writing Prompts & Life Questions Book Notebook This daily guided self discovery journey is a perfect way to get in touch with your creative side, mindfulness and self-motivation. Each page is designed with personal life prompts, it can help you dig deep into your inner self. There's also plenty of blank lined space to write goals, inspirational thoughts and important things you want to write. Find time each day for journaling and to get to know yourself better. Makes a great gift for anyone. Grab one today! Excellent for men, women, teens and young adults. If you need to make a much needed change or just continue the journey you're on to a new start, journaling helps keep you on track. Size is 6x9 inches, 41 pages, soft matte finish cover, white paper, paperback journals.
Download or read book The 100 Day Self Discovery Journal written by MacKenzie Reed and published by . This book was released on 2018-11-17 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "The 100-Day Self-Discovery Journal" you get 100 days of unique thought-provoking and creative writing prompts for life-changing self-discovery. You can use the book as your journal to write in. "This prompt journal gives you all the inspiration you need to get going on your self-exploring journaling route with a wide-ranging selection of unusual writing suggestions." PLENTY OF WRITING SPACE: Each prompt is on its own lined two-page spread with lots of room for comprehensive journal writing. - Do you want to know who you are and what you want but don't know where to begin? - Do you want to be the best version of yourself and dig deeper into your authentic self? - Are you lacking in motivation or inspiration but don't know why? - Would you like to change the way you live your life but don't have the first idea of where to start? - Do you feel change is due and inevitable but don't know what and how to change? The journal prompts in this book serve as thought-provoking kick-starters for efficient and joyful journal writing and they will help you start a fun, self-discovering and life-changing journaling journey. You will also learn: * How to meditate before journaling. * How to get your emotions onto the page. * How to succeed with the journaling process. * How to move on once you've identified your issues by harnessing the power of the journaling experience. Journaling provides you with an experience unlike any other! You get to write down your most profound inner thoughts without offending somebody else with your opinions and you can start where you are anywhere in life. Keeping a journal is meant to be a PLEASURABLE and REWARDING EXPERIENCE, and the prompts in this book are designed for you to persevere and really reap all the benefits of a journaling practice that will undoubtedly enhance the quality of your life. So, pick up your copy of "The 100-Day Self-Discovery Journal", get the best writing prompts for self-exploring journal writing and take a step towards identifying a better life - a life you truly deserve! The 100-Day Self-Discovery Journal also serves well as a treasured women's journal gift and a journal for girls.
Download or read book All My Self Discovery Shit Self Discovery Journal written by Will Help Publishing and published by . This book was released on 2019-10-30 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: All My Self Discovery Shit Self Discovery Journal: With Writing Prompts & Life Questions Book Notebook This daily guided self discovery journey is a perfect way to get in touch with your creative side, mindfulness and self-motivation. Each page is designed with personal life prompts, it can help you dig deep into your inner self. There's also plenty of blank lined space to write goals, inspirational thoughts and important things you want to write. Find time each day for journaling and to get to know yourself better. Makes a great gift for anyone. Grab one today! Excellent for men, women, teens and young adults. If you need to make a much needed change or just continue the journey you're on to a new start, journaling helps keep you on track. Size is 6x9 inches, 41 pages, soft matte finish cover, white paper, paperback journals.
Download or read book Self Discovery Journal written by Gerald Confienza and published by Createspace Independent Publishing Platform. This book was released on 2018-01-15 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would happen if you had a child and left him or her unattended without care or attention for a day? How about a couple of weeks? Even worse, how about several months or years? I know, it's almost too cruel to think about. As kids, we're in full connection with the child inside of us. We run, we play, we chase after things that we enjoy and love. We may not realize it, but we're deeply connected to who we are and what we want. As we grow older, however, we lose this connection and leave ourselves unattended for much too long. We are introduced to words, and words have narrow meanings. Time and time again we've been labeled by our peers and parents through the use of these words. This has happened for so long that we act as if we're programmed to follow them. In short, we lose sight of who we really are and what we really want. This book serves as an invitation to a journey of self-discovery. My aim is that my readers will be able to: Disassociate from labels others have placed on them that are hindering their journey of self-exploration. Stop reliving negative karmic cycles and disassociate from past experiences. Learn about their personal VITALS and preferences in the human hierarchy of needs. Find who they are and what they want in every area of their lives through 200 carefully designed questions. Finally, reconnect with themselves and strengthen their sense of self. Welcome to Self Discovery Journal.
