Download or read book Guys Guy s Guide to Love written by Robert Manni and published by Greenleaf Book Group. This book was released on 2011-10-28 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Max Hallyday, a rising New York adman, joins a glitzy midtown agency, he knows the game is winner-takes-all. But after Max's best friend, Roger, a serial womanizer, seduces his billionaire client and puts his career in jeopardy, Max strikes back, penning "The Guys' Guy's Guide to Love," a column exposing the many Rogers prowling the city. Championed by magazine publisher and former flame, Cassidy Goodson, Max becomes famous . . . or is it notorious? With the women of New York clamoring for more, sparks begin to fly with Cassidy. Can Max survive his instant celebrity and cutthroat rivals to discover where his heart really belongs? The Guys' Guy's Guide to Love is a fast-paced tale of flawed men and smart women competing for love, sex, power, and money in the city where they play for keeps.
Download or read book A Monk s Guide to Happiness written by Gelong Thubten and published by Macmillan + ORM. This book was released on 2020-08-11 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.
Download or read book A Senior Citizen Guide to a Happy Sex Life written by Robert J Walker and published by Dr. Robert J. Walker. This book was released on 2024-07-06 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Senior Citizen Guide to a Happy Sex Life seeks to debunk the myths and misconceptions surrounding sex and aging, shining a light on the diverse expressions of desire and connection that flourish among senior citizens. Through candid discussions and expert insights, we delve into the physical, emotional, and relational aspects of sexual well-being in later life and uncover the essential ingredients for fostering a vibrant and fulfilling sexual relationship. Each chapter of this ebook provides ideas with specific tips and insights for maintaining a healthy and satisfying sex life. This ebook also highlights the importance of communication, emotional bonding, intimacy, and adaptation in the development of a happy sex life. Engaging in sexual activity later in life is associated with a myriad of physical health benefits. Regular sexual activity has been linked to improved cardiovascular health, including lower blood pressure and reduced risk of heart disease. The physical exertion involved in sexual activity can also contribute to increased flexibility, muscle tone, and overall physical fitness. Moreover, the release of endorphins during sexual arousal can alleviate chronic pain and promote relaxation, leading to improved sleep quality. Thus, prioritizing your sexual health can directly contribute to your physical well-being, enhancing vitality and longevity. Research has shown that individuals who remain sexually active in later life report higher levels of happiness and lower rates of depression. Thus, nurturing sexual health among senior citizens is essential for promoting emotional well-being and resilience in the face of life’s challenges. A Senior Citizen Guide to a Happy Sex Life covers a vast array of topics related to senior citizen sexuality such as: the importance of sexual health in later life, understanding the aging body, communication with your partner, health considerations, enhancing intimacy, practical tips and techniques, adapting to physical limitations, staying safe, mental and emotional well-being, sex toys and enhancements, erotica and sexual fantasy, and single seniors and dating. There is also a chapter dedicated to where you can find additional resources and support related to senior citizen sexuality. A Senior Citizen Guide to a Happy Sex Life is not just an ebook; it’s a celebration of vitality, intimacy, and the enduring power of love at any age. As you navigate the golden years, may this ebook serve as a reminder that passion knows no bounds, and with understanding, communication, and a willingness to embrace change, the journey of sexual fulfillment can be one of joy, connection, and endless discovery. A Senior Citizen Guide to a Happy Sex Life ebook will serve as a tool to help you reclaim your right to pleasure, passion, and love that knows no bounds. Here’s to embracing the full spectrum of life’s pleasures, regardless of the number of candles on your birthday cake. Cheers to love, laughter, and a happy, fulfilling sex life for you, now and forever!
Download or read book A Couple s Guide to Happy Retirement written by Sara Yogev and published by Workman. This book was released on 2013-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is a much needed guide to the psychological aspects of retirementand how to make your retirement relationship happy, fruitful, loving, and successful ... drawing from actual accounts of retired couples this book: helps you prepare emotionally for the dramatic life changes during retirement; coaches you to find new purposes to your life beyond work; nurtures the relationship with your companion to strengthen your friendship and love; explores sexuality after retirement and how you can enjoy each other as much as you did as a younger couple; recommends strategies to successfully deal with differences around money, time together versus apart, housework, and family relationships. It is crucial that couples prepare themselves and their marriages psychologically for what could very well comprise a quarter of their lives."--Back cover.
Download or read book A Short Guide to a Happy Life written by Anna Quindlen and published by Random House. This book was released on 2001-04-01 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times bestselling author Anna Quindlen’s classic reflection on a meaningful life makes a perfect gift for any occasion. “Life is made of moments, small pieces of silver amidst long stretches of tedium. It would be wonderful if they came to us unsummoned, but particularly in lives as busy as the ones most of us lead now, that won’t happen. We have to teach ourselves now to live, really live . . . to love the journey, not the destination.” In this treasure of a book, Anna Quindlen, the bestselling novelist and columnist, reflects on what it takes to “get a life”—to live deeply every day and from your own unique self, rather than merely to exist through your days. “Knowledge of our own mortality is the greatest gift God ever gives us,” Quindlen writes, “because unless you know the clock is ticking, it is so easy to waste our days, our lives.” Her mother died when Quindlen was nineteen: “It was the dividing line between seeing the world in black and white, and in Technicolor. The lights came on for the darkest possible reason. . . . I learned something enduring, in a very short period of time, about life. And that was that it was glorious, and that you had no business taking it for granted.” But how to live from that perspective, to fully engage in our days? In A Short Guide to a Happy Life, Quindlen guides us with an understanding that comes from knowing how to see the view, the richness in living.
Download or read book The Rough Guide to Happiness written by Nick Baylis and published by Penguin. This book was released on 2009-03-30 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t worry, be happy....find out how! What is happiness? And how can we achieve it? The Rough Guide to Happiness is the ultimate ‘how to be happy’ handbook. Discover how to effectively improve your work/life balance, increase self-esteem, and nourish your mind and body while nurturing relationships with the ones you love. The Rough Guide to Happiness will help you navigate your way through all parts of modern day life, offering a practical and effective range of happiness-building techniques. Rely on realistic suggestions from Dr Nick Baylis, a practising therapist and former Dr Feelgood for The Times Saturday Magazine, who has worked with everyone from young offenders to stressed airline pilots! Are some people genetically predisposed to be happier than others? Can money or technology make us happy? The Rough Guide to Happiness explores all these questions and more, going beyond facile tips to offer a deeper understanding of what happiness is with easy solutions for you to implement in your daily life. Drawing on the best ideas from every field, from Hypnosis and Energy Therapy to Positive Psychology and Buddhism, The Rough Guide to Happiness provides a wealth of inspiring insights on how to relieve stress and achieve lasting contentment. Make the Most of Your Time on Earth with The Rough Guide to Happiness.
Download or read book Love Your Age written by Barbara Hannah Grufferman and published by Disney Electronic Content. This book was released on 2018-02-13 with total page 508 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with healthy habits to help you take charge of your life with wit, energy, and confidence, this inspiring guide will show you how to look, feel, and be your best in a busy, fast-paced world. Warm, engaging, and user-friendly, this powerful, practical guide to aging gracefully will be an indispensable resource for anyone looking to live their best life. Featuring more than a hundred easy-to-adopt "small steps" -- the foundation for ingrained habits that will yield longer, happier, and healthier years - this book will help enrich your life, from health and fitness to style, work and relationships. From checking in with your doctors to changing your fitness routine, cooling hot flashes, tackling social media and updating your wardrobe, transformation really does begin with one step - and Grufferman provides an easy formula for making and breaking the right habits. Packed with expert tips, myth busters, checklists, real-life anecdotes, and sage wisdom, this book offers a new approach to life after 40 that will inspire, rejuvenate, and energize. Winner of the Excel Book Award for General Excellence by the Association of Media & Publishing
Download or read book The Love Mindset written by Vironika Tugaleva and published by Soulux Press. This book was released on 2013 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: "For anyone who's tired of feeling angry, depressed, or hurt, this book is a beacon of hope! The Love Mindset is a guide to healing yourself, no matter how hopeless and complicated things seem to be." ‒Christina Rasmussen, bestselling author of Second Firsts "As Vironika shared her own story, I saw pieces of myself and pieces of the people I care about. Many times the book brought me to tears and I had to put it down. It was like looking in the mirror and there was a part of me that was used to not looking." ‒Elephant Journal "If I had two words to describe The Love Mindset, they would be: fresh and powerful. This is because when I read it, something grabbed hold of me like it was the first time I'd seen a book in 5 years!" ‒Reuben Lowe, Mindful Creation "Vironika Tugaleva's The Love Mindset is an authentic, brave and beautiful guide to a more loving self and a more loving world. A great gift of words for anyone searching for the sacred place of self-acceptance, self-understanding and self-love." ‒Howard Falco, spiritual teacher and author of I AM: The Power of Discovering Who You Really Are "In the midst of turmoil, this book comes as a breath of fresh air." ‒Readers' Favorite After a decade-long struggle with mental distress, addiction, eating disorders, and profound self-hatred, Vironika Tugaleva faced a choice: change or die. Reluctantly, she chose to change. Nothing could have prepared her for what came next. Vironika's life as a suffering cynic ended when she found herself having a spiritual awakening. Drawing from first-hand experience, what Vironika says in this important and timely book isn't fanciful fluff or indoctrinating dogma. Her approach to healing, love, and spirituality is unconventional, deep, and refreshingly real. Winner of the Readers' Favorite silver medal for best self-help book of 2013, The Love Mindset offers a surprisingly simple look at how we can heal our relationships with ourselves and with each other. If you feel like you're too broken to fix, hold out your last shred of hope and give Vironika a try. She won't disappoint you. She will teach you about the power of love, the purpose of life, and the potential of people united. She will show you to yourself.
Download or read book A Senior s Guide to a Happy and Healthy Retirement written by and published by Experiencers eBooks. This book was released on with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book 30 Lessons for Living written by Karl Pillemer, Ph.D. and published by Penguin. This book was released on 2012-10-30 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Heartfelt and ever-endearing—equal parts information and inspiration. This is a book to keep by your bedside and return to often.”—Amy Dickinson, nationally syndicated advice columnist "Ask Amy" More than one thousand extraordinary Americans share their stories and the wisdom they have gained on living, loving, and finding happiness. After a chance encounter with an extraordinary ninety-year-old woman, renowned gerontologist Karl Pillemer began to wonder what older people know about life that the rest of us don't. His quest led him to interview more than one thousand Americans over the age of sixty-five to seek their counsel on all the big issues- children, marriage, money, career, aging. Their moving stories and uncompromisingly honest answers often surprised him. And he found that he consistently heard advice that pointed to these thirty lessons for living. Here he weaves their personal recollections of difficulties overcome and lives well lived into a timeless book filled with the hard-won advice these older Americans wish someone had given them when they were young. Like This I Believe, StoryCorps's Listening Is an Act of Love, and Tuesdays with Morrie, 30 Lessons for Living is a book to keep and to give. Offering clear advice toward a more fulfilling life, it is as useful as it is inspiring.
Download or read book The Forgotten Guide to Happiness written by Sophie Jenkins and published by HarperCollins UK. This book was released on 2018-05-28 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: ’WONDERFULLY UPLIFTING’ Trisha Ashley Sometimes, happiness can be found where you least expect it...
Download or read book Couples Communication Guide to Love and Happiness written by Olivia Lisenchi and published by . This book was released on 2016-09-24 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy your time together! Do you communicate with your partner as much as possible?Do you like to discuss with him/her everything? ...Bills, kids, shopping, your past, your future, your sex, your love...'Are you able to talk with your partner about your needs? Discover the joy that lies hidden in your relationship With this book you will learn how to:- Get love and intimacy back- Stop conflicts forever- Create healthier & sexier connection- Keep the happy relationship The most common communication mistakes and how to overcome them. Want to know more? Please download the book and we hope you find it helpful. "This book is beautifully simple and pragmatic. I encourage everyone to try to follow these advices."- Jane Hoffman "It really opens eyes and gets the closeness back. Not everything is easy, but if you try it really works!" - Francesca Donninotti"Usually I don't like all those weisenheimers you know... but the cover is really cool... so I started reading and it really makes sense."- Peter ZhivickaOlivia Ocean is a psychologist living in Prague, Czech Republic. She is 38. She is happily married for 16 years, has two children (15 and 8 years old). This is her first book and most probably not the last one, because she has a lot of experience and knowledge to share. We do hope it will help you enjoy every moment of communication with your spouse, overcome mistakes and disappointments and create happier relationship.
Download or read book A Field Guide to a Happy Life written by Massimo Pigliucci and published by Basic Books. This book was released on 2020-09-15 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: A brilliant philosopher reimagines Stoicism for our modern age in this thought-provoking guide to a better life. For more than two thousand years, Stoicism has offered a message of resilience in the face of hardship. Little wonder, then, that it is having such a revival in our own troubled times. But there is no denying how weird it can be: Is it really the case that we shouldn't care about our work, our loved ones, or our own lives? According to the old Stoics, yes. In A Field Guide to a Happy Life, philosopher Massimo Pigliucci offers a renewed Stoicism that reflects modern science and sensibilities. Pigliucci embraces the joyful bonds of affection, the satisfactions of a job well done, and the grief that attends loss. In his hands, Stoicism isn't about feats of indifference, but about enduring pain without being overwhelmed, while enjoying pleasures without losing our heads. In short, he makes Stoicism into a philosophy all of us -- whether committed Stoics or simply seekers -- can use to live better.
Download or read book A Guide to Love and Happiness for Seniors written by Don Keefer and published by . This book was released on 2019-08-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Happiness Project written by Gretchen Rubin and published by Harper Collins. This book was released on 2012-06-26 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could change your life--without changing your life? Gretchen had a good marriage, two healthy daughters, and work she loved--but one day, stuck on a city bus, she realized that time was flashing by, and she wasn’t thinking enough about the things that really mattered. “I should have a happiness project,” she decided. She spent the next year test-driving the wisdom of the ages, current scientific studies, and lessons from popular culture about how to be happier. Each month, she pursued a different set of resolutions: go to sleep earlier, quit nagging, forget about results, or take time to be silly. Bit by bit, she began to appreciate and amplify the happiness that already existed in her life. Written with humour and insight, Gretchen’s story will inspire you to start your own happiness project. Now in a beautiful, expanded edition, Gretchen offers a wealth of new material including happiness paradoxes and practical tips on many daily matters: being a more light-hearted parent, sticking to a fitness routine, getting your sweetheart to do chores without nagging, coping when you forget someone’s name and more.
Download or read book Weekly World News written by and published by . This book was released on 1997-04-01 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rooted in the creative success of over 30 years of supermarket tabloid publishing, the Weekly World News has been the world's only reliable news source since 1979. The online hub www.weeklyworldnews.com is a leading entertainment news site.
Download or read book Weekly World News written by and published by . This book was released on 1997-07-15 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rooted in the creative success of over 30 years of supermarket tabloid publishing, the Weekly World News has been the world's only reliable news source since 1979. The online hub www.weeklyworldnews.com is a leading entertainment news site.
