Download or read book A Good Plan written by Mair Hill and published by Balboa Press. This book was released on 2019-10-14 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: My book was born when I was hired by a global insurance agency to do a workshop after their employees received the results of their biometric screenings. The goal was to help them create a simple plan to get healthy. My Dad always taught me a good plan is one you can do. With that in mind, this book is filled with simple ways to enhance your overall wellness. It’s not about giving up your favorite foods, exercising two hours per day or following some exotic diet - instead, most of these ten steps are completely free - all they require is your motivation to get started. The book will guide you the rest of the way. Simply. Easily. Effectively. Enjoy!
Download or read book Head Space and Timing written by Duane K. L. France LPC and published by . This book was released on 2019-05-26 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every veteran has a story. You just have to listen to it. It can be surprising how difficult it is...and also how easy...for a veteran to be able to tell their story. The impacts of combat, deployments, or even just military experience in general are felt long after a veteran leaves the service. The guns do not always go silent when a veteran leaves the military...neither should the veteran. When combat veteran and retired Army Noncommissioned Officer Duane France retired, he knew he wanted to continue to serve his fellow veterans. As a grandson, nephew, and son of combat veterans, he grew up knowing the impact of combat and military service on veterans and their families, and as a leader with five combat and operational deployments, he saw the same things happening in the service members of his generation. After starting to work as a clinical mental health counselor exclusively for veterans and their spouses, Duane started to write his observations and experiences on his blog, Head Space and Timing, located at www.veteranmentalhealth.com. This book is a collection of 52 articles designed to help veterans, those who support them, and those who care for them to understand the military experience and to change the way they think about veteran mental health.
Download or read book A Good Plan written by LaMont Erik Carter and published by AuthorHouse. This book was released on 2021-01-11 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about my Truth and Perception on how Life is the most precious thing on this planet. Most importantly, Life and the way we live our lives has the utmost value. I have developed a plan to accomplish my mission to make the world a better place though peace, service and uplifting my Brothers and Sisters. It is my Hope and Faith that my Brothers and Sisters will follow my lead.
Download or read book It Was a Good Plan written by Mark Stevens and published by Troubador Publishing Ltd. This book was released on 2022-03-28 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes you need a dream, and journeying the length of America's longest road is as dreamy as it gets. Attempting to complete the Pan American Highway during 2020 was, well, ultimately quite extraordinary! In October of 2019, Mark and his partner Selly headed for Patagonia with huge doses of excitement, just a little naivety and zero hindsight. Waiting for them were volcanoes, glaciers, an abundance of wildlife and enduring friendships. Also waiting were riots, breakdowns, a comical Caribbean island robbery and a not so comical fire, hurricanes and the occasional near-death experience. Oh, and the small matter of a global pandemic trapping them inside a Nicaraguan jungle-filled volcano crater, for several months. But then a twist of fate introduced them to ‘Mocha’, an adorable stray dog who won their hearts and insisted upon commandeering Mark's pannier. Her escape from Central America and back to England will prove just as gruelling as for her human companions. Sometimes, when the world spins upside down, the plans just get better!
Download or read book How to Write a Great Business Plan written by William A. Sahlman and published by Harvard Business Review Press. This book was released on 2008-03-01 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: Judging by all the hoopla surrounding business plans, you'd think the only things standing between would-be entrepreneurs and spectacular success are glossy five-color charts, bundles of meticulous-looking spreadsheets, and decades of month-by-month financial projections. Yet nothing could be further from the truth. In fact, often the more elaborately crafted a business plan, the more likely the venture is to flop. Why? Most plans waste too much ink on numbers and devote too little to information that really matters to investors. The result? Investors discount them. In How to Write a Great Business Plan, William A. Sahlman shows how to avoid this all-too-common mistake by ensuring that your plan assesses the factors critical to every new venture: The people—the individuals launching and leading the venture and outside parties providing key services or important resources The opportunity—what the business will sell and to whom, and whether the venture can grow and how fast The context—the regulatory environment, interest rates, demographic trends, and other forces shaping the venture's fate Risk and reward—what can go wrong and right, and how the entrepreneurial team will respond Timely in this age of innovation, How to Write a Great Business Plan helps you give your new venture the best possible chances for success.
Download or read book Every Good Plan written by Urcelia Teixeira and published by Urcelia Teixeira. This book was released on 2021-01-05 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good fortune was always his best friend. Until it became his enemy! Adam Cross is back in another gripping Christian Suspense that will have you strapped to your favorite reading chair until you turn the very last page! "I loved this book. It was a page-turner. Christian suspense novel didn't disappoint! I was so very impressed! I ordered the second before I finished the first one." "Loved this series! So many twists & turns, suspense, action/adventure - couldn't put it down. JOB VERY WELL DONE. I loved and appreciated the scripture references and reminders." "This author is amazing in her ability to describe harrowing situations as well as what is going on in people's minds during the situation. Caught up in this mystery I couldn't put it down and read through the night! The plot outcome came as a total surprise -I was totally surprised!!" ____________ The small coastal town of Turtle Cove is thrust into fear and turmoil when the mayor's wife, Carrie Claiborne, mysteriously disappears. But what lies behind her suspicious vanishing is soon revealed when her estranged brother rolls into town. And danger is his companion! Lucky Lenny built his entire existence on luck. But when the chips are down, he rolls the dice once more, and it isn't long before his luck runs out and he has to fight to stay alive! Only this time he isn't running from his enraged bookies! Instead, he finds himself entangled in a dangerous web of conspiracy, deceit, and greed that threatens to destroy him and everyone dear to him. And he is in over his head! Follow a man's near-fatal journey to faith as he discovers luck has nothing to do with what happens in his life, and that a divine power far greater than him had predestined his every step. Full of mystery, twists, and turns, this second book in the popular Adam Cross Suspense series will grip you from the very first page and keep you reading until the very end! Are you ready to see why readers couldn't put this book down?
Download or read book The Feelgood Plan written by Dalton Wong and published by Random House. This book was released on 2016-01-07 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foreword by Jennifer Lawrence. Expert celebrity trainer Dalton Wong and health writer Kate Faithfull-Williams show that by taking 15 minutes – that’s just 1% of your day – you can change your body and mind for life. The Feelgood Plan is packed with positive ideas to help you tune in to what really makes your body feel great, from highly effective do-anywhere 15 minute workouts that make you look and feel younger, to healthier versions of all your favourite foods. Whenever you feel tired or stressed out, Dalton and Kate’s down-to-earth tips will get you back on track. As well as a 12-week plan that puts all your healthy intentions into action, The Feelgood Plan is packed with practical advice and interactive quizzes to help you conquer cravings, emotional eating, and find a way to fit exercise into even the most jam-packed diary.
Download or read book The Joy Plan written by Kaia Roman and published by Sourcebooks, Inc.. This book was released on 2017-07-11 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a mother, a wife, and a businesswoman, Kaia Roman always had a plan. But when her biggest plan, the business she cofounded, collapsed, Kaia found herself crushed by depression. And what felt even worse was that, with a husband and two kids relying on her to get out of bed, she didn't have a plan to move forward. Determined to turn her life around and put her ingrained habits of stress and anxiety behind her, Kaia decided to put everything else on hold and dedicate thirty days to the singular pursuit of joy. The results were astonishing—and lasted much longer than the initial monthlong project. In this uplifting and eye-opening memoir, Kaia uses her business savvy to create a concrete Joy Plan to get back on her feet fast. Using scientific research on hormones, neurotransmitters, and mindfulness, along with the daily dedication to creating a more joyful existence, Kaia teaches readers how to move past temporary happiness and succeed in creating joy that lasts. Complete with advice, exercises, and key takeaways, The Joy Plan is Kaia's step-by-step guide to how she, and everyone else, can ditch the negative and plan for the joy in their lives.
Download or read book Designing Your Life written by Bill Burnett and published by Knopf. This book was released on 2016-09-20 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.
Download or read book Clothing Societies upon a good plan ought to be established in all parts of the Kingdom a specimen of one tried for years is here exhibited by T J written by Rev. Thomas JONES (Rector of Great Creaton.) and published by . This book was released on 1822 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Plan C written by Pat Murphy and published by New Society Publishers. This book was released on 2008-06-01 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Concerns over climate change and energy depletion are increasing exponentially. Mainstream solutions still assume a panacea that will cure our climate ills without requiring any serious modification to our way of life. Plan C explores the risks inherent in trying to continue our energy-intensive lifestyle. Using dirtier fossil fuels (Plan A) or switching to renewable energy sources (Plan B) allows people to remain complacent in the face of potential global catastrophe. Dramatic lifestyle change is the only way to begin to create a sustainable, equitable world. The converging crises of Peak Oil, Climate Change and increasing inequity are presented in a clear, concise manner, as are the twin solutions of community (where cooperation replaces competition) and curtailment (deliberately reducing consumption of consumer goods). Plan C shows how each person's individual choices can dramatically reduce CO2 emissions. It offers specific strategies in the areas of food, transportation and housing. One chapter analyzes the decimation of the Cuban economy when the USSR stopped oil exports in 1990 and provides an inspiring vision for a low energy way of living. Plan C is an indispensable resource for anyone interested in living a lower-energy, saner, and sustainable lifestyle.
Download or read book The 5 Year Plan written by James Mills and published by Lulu.com. This book was released on 2010-06 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are the things you have always wanted to do, could still do, but have not done? Are you afraid of putting your goals on paper or are you just too busy? Would you like to have a greater sense of clarity and direction when thinking about your future? The question of where we want to be in the next 5 years is commonly asked at interviews, yet many of us have not invested time in answering this question for ourselves. This book is a straight-forward and practical guide to take you through the worthwhile process of writing your very own 5 Year Plan. In this book you will discover; why you should have a 5 Year Plan, the 11 steps to a successful Plan, the 8 rules for goalsetting, 22 exercises to help you write your Plan and 6 ways to make it happen. For each copy sold, a donation will be made to Young Enterprise and the Eclub Foundation; organisations committed to the development of young people through entrepreneurship.
Download or read book The Fallback Plan written by Leigh Stein and published by Melville House. This book was released on 2012-01-03 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: A hilarious debut novel about the tricky period between graduating from college and moving out of your parents’ house What to do when you’ve just graduated from college and your plans conflict with those of your parents? That is, when your plans to hang out on the couch, re-read your favorite children’s books, and take old prescription tranquilizers, conflict with your parents plans that you, well, get a job? Without a fallback plan, Eshter Kohler decides she has no choice but to take the job her mother has lined up for her: babysitting for their neighbors, the Browns. It’s a tricky job, though. Six months earlier, the Browns’ youngest child died. Still, as Esther finds herself falling in love with their surviving daughter May, and distracted by a confusing romance with one of her friends, she doesn’t notice quite how tricky the job is … until she finds herself assuming the role of confidante to May’s mother Amy, and partner in crime to Amy’s husband Nate. Trapped in conflicting roles doomed to collide, Esther is forced to come up with a better idea of who she really is. Both hilarious and heartbreaking, The Fallback Plan is a beautifully written and moving story of what we must leave behind, and what we manage to hold on to, as we navigate the treacherous terrain between youth and adulthood.
Download or read book The Big Plan written by Stephen Coulson and published by . This book was released on 2005 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Bucket Plan written by Jason L Smith and published by Greenleaf Book Group. This book was released on 2017-08-29 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Worry less. Plan more. Do you want a secure retirement, free from worry, stress, and confusion? The Bucket Plan® is a must-read book for anyone serious about creating a practical and sensible financial plan for his or her retirement years. The financialplanning process outlined in this book is based on a three-bucket philosophy of strategically positioning assets to plan for and mitigate the risks and dangers that can occur in retirement. Readers will learn: • The three biggest dangers for your financial future and how The Bucket Plan helps protect from them • A formula for calculating whether you will have an income deficit and, if so, how much money is needed to prevent it • A surefire way to avoid taking on too much investment risk on money you may need in the near future • Much, much more When readers strategically allocate their money using Jason Smith’s three-bucket philosophy, they can create a plan that mitigates risk and offers an opportunity for growth into the future, allowing them to feel more secure about retirement.
Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Download or read book Is It God s Good Plan to Crush and Grieve You written by D. E. Fast and published by Wipf and Stock Publishers. This book was released on 2024-04-25 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living in a difficult or dying marriage is hard. Going through a divorce feels like torture, as if one’s heart is being suffocated in their chest. Confusion, fear, anxiety, and worry take up each waking (and sometimes sleeping) hour of the day. Dying, many days, seems preferable to living. But God loves his people so much, he’s not only given them the information in the Bible, of where our marital problems are coming from and how to address them, but he also put Jesus through the same and even worse experiences in order to give us an example to follow along with the power and desire to keep going, while being crushed and grieved in our marriages.
