Download or read book A Girl s Guide to Being Fearless written by Suzie Lavington and published by John Wiley & Sons. This book was released on 2021-01-11 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE ULTIMATE SELF-CARE BOOK FOR TEENAGE GIRLS Face up to the world with confidence and higher self-esteem Growing up has become faster, more furious and the pressures more intense. Anxiety and panic have reached epidemic proportions. A third of teenage girls will suffer from depression. Factor in a rise in self-harm and eating disorders and the mental health stats become alarming. It’s time to equip young women with the means to fight back. A Girl's Guide to Being Fearless unlocks self-esteem, confidence, wellbeing, resilience and offers an antidote to an overwhelming world of altered photos, filters, and fillers. A Girl’s Guide helps parents, girls, and teachers understand that wellbeing is an inside job. As an essential book for our time, this guide reflects the challenging world facing teens. The authors suggest there is little to be gained by asking girls to stop taking selfies or using Instagram filters, because these habits are ingrained in teenage culture. Instead, guidance is provided on how girls can take action to increase their confidence and love the skin they are in. Moreover, it’s about learning to be a class act in person and online. Practical exercises and doable ideas to inspire young women Encouragement to eliminate self-limiting beliefs Guidance for girls on lifting themselves and others up Tips for showing greater confidence and being excited about the future Suggestions for how to live your best life Keep calm and read A Girl’s Guide to Being Fearless, a gathering of life’s cheat codes; all simple, do-able and hugely entertaining. Learn how to show anxiety the door and let in more of the good stuff. This book will help you find your Brave. Whisper it quietly, but it might even change your life.

Download or read book The Body Image Book for Girls written by Charlotte Markey and published by Cambridge University Press. This book was released on 2020-09-10 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is worrying to think that most girls feel dissatisfied with their bodies, and that this can lead to serious problems including depression and eating disorders. Can some of those body image worries be eased? Body image expert and psychology professor Dr. Charlotte Markey helps girls aged 9-15 to understand, accept, and appreciate their bodies. She provides all the facts on puberty, mental health, self-care, why diets are bad news, dealing with social media, and everything in-between. Girls will find answers to questions they always wanted to ask, the truth behind many body image myths, and real-life stories from girls who share their own experiences. Through this easy-to-read and beautifully illustrated guide, Dr. Markey teaches girls how to nurture both mental and physical heath to improve their own body image, shows the positive impact they can have on others, and enables them to go out into the world feeling fearless

Download or read book The Girls Guide to Hunting and Fishing written by Melissa Bank and published by Penguin UK. This book was released on 2005-05-26 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Generous-hearted and wickedly insightful, The Girls' Guide to Hunting and Fishing is the New York Times bestselling novel by Melissa Bank The Girls' Guide to Hunting and Fishing maps the progress of Jane Rosenal as she sets out on a personal and spirited expedition through the perilous terrain of sex, love, relationships, and the treacherous waters of the workplace. Soon Jane is swept off her feet by an older man and into a Fitzgeraldesque whirl of cocktail parties, country houses, and rules that were made to be broken, but comes to realise that it's a world where the stakes are much too high for comfort. With an unforgettable comic touch, Bank skilfully teases out universal issues, puts a clever new spin on the mating dance, and captures in perfect pitch what it's like to come of age as a young woman. 'This chronicle of a New Yorker's relationships has a wit and perceptiveness that singles it out from the crowd' Guardian 'As hilarious as Girls' Guide is, there's a wise, serious core here' Wall Street Journal 'A sexy, pour-your-heart-out, champagne tingle of a read-thoughtful, wise, and tell-all honest. Bank's is a voice that you'll remember' Cosmopolitan

Download or read book Fearless Girl written by Esther Marie and published by Createspace Independent Publishing Platform. This book was released on 2017-06-18 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being fearless is not just about surfing big waves and climbing tall mountains, it's about living with courage in every area of life. Fearless Girl guides the every day girl to face her fears and achieve her dreams. Discover the six step formula to becoming fearless and build your confidence as you learn to face your fears with our daily guide.

Download or read book A Girl Called Fearless written by Catherine Linka and published by St. Martin's Griffin. This book was released on 2014-05-06 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Indie Next Pick! Avie Reveare has the normal life of a privileged teen growing up in L.A., at least as normal as any girl's life is these days. After a synthetic hormone in beef killed fifty million American women ten years ago, only young girls, old women, men, and boys are left to pick up the pieces. The death threat is past, but fathers still fear for their daughters' safety, and the Paternalist Movement, begun to "protect" young women, is taking over the choices they make. Like all her friends, Avie still mourns the loss of her mother, but she's also dreaming about college and love and what she'll make of her life. When her dad "contracts" her to marry a rich, older man to raise money to save his struggling company, her life suddenly narrows to two choices: Be trapped in a marriage with a controlling politician, or run. Her lifelong friend, student revolutionary Yates, urges her to run to freedom across the border to Canada. As their friendship turns to passion, the decision to leave becomes harder and harder. Running away is incredibly dangerous, and it's possible Avie will never see Yates again. But staying could mean death.From Catherine Linka comes this romantic, thought-provoking, and frighteningly real story, A Girl Called Fearless, about fighting for the most important things in life—freedom and love.

Download or read book Brave Beauty written by Lynn Cowell and published by Zonderkidz. This book was released on 2017-08-29 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 courage-building moments to help girls 8-12 explore who they are, easing their fears and anxiety, while inspiring them to strive towards the woman they want to be through this exciting yet confusing season of change. From Proverbs 31 Ministries speaker and blogger, Lynn Cowell, comes Faithgirlz’ Brave Beauty: Finding the Fearless You. These 100 motivating moments guide tween girls to reflect on Scripture and find confidence in God, rather than in someone, some place, or some thing, as pop culture is already telling them. Throughout these pages—formatted as theme-based mini chapters that can be read once a day, once a week, or at the reader’s own pace—Lynn prepares tween girls to: Overcome confidence-defeating thoughts and stand on who Jesus says she is. Build a strong foundation to face the fickle, sometimes hurtful opinions of others. Find approval of herself even when she lacks the acceptance of others. Walk confidently through the exciting, yet scary world of growing up by turning to Christ step by step. Featuring a gorgeous, foil decorated hardcover and beautifully formatted pages modeled after the well-known and loved Faithgirlz brand of books, Lynn’s relatable, conversational tone makes it easy for girls to feel like they’re in a safe place spending time with a close friend.

Download or read book Fight Like a Girl written by Megan Seely and published by NYU Press. This book was released on 2007-01-15 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: A blueprint for the next generation of feminist activists Fight Like a Girl offers a fearless vision for the future of feminism. By boldly detailing what is at stake for women and girls today, Megan Seely outlines the necessary steps to achieve true political, social and economic equity for all. Reclaiming feminism for a new generation, Fight Like a Girl speaks to young women who embrace feminism in substance but not necessarily in name. With an eye toward what it takes to create actual change, Seely offers a practical guide for how to get involved, take action and wage successful events and campaigns. The book is full of valuable resources for novice and committed activists alike, including such features as “How to Write a Press Release,” “Guidelines to a Good Media Interview,” “A Feminist Shopping Guide,” and a list of over 100 Fabulous Feminist Resources, including organizations, websites, and events to attend. Each chapter is full of ideas, both big and small, for ways to get involved, get active, and make a difference. Exploring such issues as body image and self-acceptance, education and empowerment, health and sexuality, political representation, economic justice, and violence against women, Fight Like a Girl looks at the challenges that women and girls face while emphasizing the strength that they independently, and collectively, embody. Seely delves into the politics of the feminist movement, exploring both women's history and current–day realities with easy-to-follow lists and timelines like those on “Women Who Made a Difference,” “Chronology of the U.S. Women's Movement,” and “Do's and Don'ts for Young Feminists.” A Third Wave manifesto as well as an introduction to feminism for a new generation, Fight Like A Girl is a powerful blueprint for young women today.

Download or read book The Fearless Travelers Guide to Wicked Places written by Peter Begler and published by Capstone. This book was released on 2017-01-01 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twelve-year-old Nell Perkins and her brothers journey deep into the Wicked Places where Nightmares reside to rescue their mother, who was taken by witches and turned into a bird.

Download or read book Be Fearless written by Jean Case and published by Simon & Schuster. This book was released on 2020-01-21 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be Fearless is researched-based call to action for those seeking to live extraordinary lives and bring about transformational change. LOS ANGELES TIMES BESTSELLER * NATIONAL BESTSELLER Weaving together storytelling, practical tips and inspiration, the book will teach you how to put the five fearless principles to work so that you too can spark the sorts of remarkable breakthroughs that can impact the world. Philanthropist, investor, and technology pioneer Jean Case brings to life the five Be Fearless principles common to the people and organizations that bring about transformational change. When National Geographic Chairman Jean Case set out to investigate the core qualities of great change makers, past and present, from inventors to revolutionaries, she found five surprising traits they all had in common. These weren’t wealth, privilege, or even genius. What all of these exceptional men and women shared was that they had chosen to make a “big bet,” take bold risks, learn from their failures, reach beyond their bubbles, and let urgency conquer fear. Throughout Be Fearless, Jean vividly illustrates these principles through storytelling—from her own transformational life experiences, to Jane Goodall’s remarkable breakthroughs in understanding and protecting chimpanzees, to celebrity chef José Andrés’ decision to be a “first responder” and take his kitchen to the sites of devastating hurricanes to feed the hungry, to Madame C.J. Walker’s vision to build a hair care empire that would employ thousands across the country, and more. She shares new insights to stories you might think you know—like Airbnb’s tale of starting from scratch to transform the hospitality industry, to John F. Kennedy’s history-making moonshot—and gems from changemakers you’ve never heard of. Be Fearless features a compelling foreword from Jane Goodall saying “there is no time in history when it has been more important to Be Fearless” and a new afterword with stories of people inspired to take action after reading the book.

Download or read book The Fearless Woman s Guide to Starting A Business written by Ameé Quiriconi and published by Mango Media Inc.. This book was released on 2021-04-13 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create Your Own Women Owned Business Startup “...a guide for smart, ambitious women who want to make their mark on the world...a practical step-by-step journey to shifting your mindset and calling on your own resilience and resourcefulness.”?Rachel Beider, bestselling author of Massage MBA: Run Your Practice, Love Your Life and globally recognized small business expert The Fearless Woman’s Guide to Starting a Business is a book for freedom-seeking female entrepreneurs and solopreneurs who want to know how to connect with their true passions, skills, and desires. It’s a book for startup business women who get honest with themselves about their reasons for wanting to start a business. Learn what type of new business you want to lead. Through a combination of data, neuroscience, true stories, humor, and the type of frankness that you would expect from your best girlfriend, this book helps you determine the real reasons and motivations behind starting a business —and then dares you to dream big about what being the head of a woman-owned business can do for you. Find real tools for real women in business. When creating a start-up, it can be difficult to stay the course —to choose yourself and stay motivated on the hardest days. Ameé Quiriconi, author and entrepreneur behind the One Broken Mom podcast, has your back. In The Fearless Woman’s Guide to Starting a Business, learn about: The main reasons business owners report why they closed their businesses —and how you can avoid failure Specific techniques and insights needed for building a startup and brand that is authentic to who you are How to turn your side hustle or hobby into a money-making endeavor Strategies for navigating the sometimes-hostile world business women live and work in every day Readers of business books and entrepreneurship books for women like Girl on Fire by Cara Alwill Leyba, Fear is my Homeboy, Believe It, or Boss Up! will love The Fearless Woman’s Guide to Starting a Business.

Download or read book Bee Fearless Dream Like a Kid written by Mikaila Ulmer and published by Penguin. This book was released on 2020-08-18 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A business memoir from fifteen year-old lemonade entrepreneur and one of TIME Magazine's Top 30 Most Influential Teens, Mikaila Ulmer, and her advice for life and business. When Mikaila Ulmer was four, she was stung by a bee--twice in one week. She was terrified of going outside, so her parents encouraged her to learn more about bees so she wouldn't be afraid. It worked. Mikaila didn't just learn what an important role bees play in our ecosystem, but she also learned bees are endangered, and set out to save them. She started by selling cups of lemonade in front of her house and donating the small proceeds to organizations dedicated to bee conservation. When she realized the more lemonade she sold, the more bees she could help, Me & the Bees Lemonade was born. Now she sells her lemonade across the country. From meetings with Fortune 500 CEOs, to securing a deal on Shark Tank, to even visiting the Obama White House, Mikaila's lemonade and passion for bee conservation have taken her far. In Bee Fearless, part memoir, part business guide, Mikaila--now fifteen--shares her personal journey and special brand of mindful entrepreneurship and offers helpful tips and guidance for young readers interested in pursuing their own ventures, instilling in them the bee-lief that they can bee fearless and achieve their dreams too.

Download or read book Becoming a Fearless Leader written by Elizabeth Shassere and published by Elizabeth Shassere. This book was released on 2018-03 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being a leader is one of the most challenging yet rewarding roles we can take. Good leaders can create powerful teams that have huge impacts on companies, organisations, even the world! But it's not easy to be a leader, especially an effective one. It can be stressful and demanding, and many of us spend our time as a leader feeling like a fraud who will be soon found out. If you're struggling to get a grip on your team and its related responsibilities, it can be hard to know where to start. Whether you are a team leader, a department manager or head, or the CEO of a company, this simple guide will help you take control and get unstuck. It takes you step-by-step through: - Building a united team - Conducting good, consistent, one-to-ones and performance reviews by implementing a simple system - Using a four-part model to assess and troubleshoot the basic building blocks of your team You will have the tools you need to build a happy, productive, highly-performing team and become a fearless leader. This book includes information on how to access electronic versions of all the tools described inside so that you can work through them and share them with your teams.

Download or read book The Girl Guide written by Marawa Ibrahim and published by HarperCollins. This book was released on 2018-05-01 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: For every tween girl wondering about her changing body and changing brain, this funny and highly illustrated guide is the answer. Packed with advice about everything from periods to bras to body hair—PLUS tips on how to deal with crushes, new emotions, and all the chaos in between! Growing up is fun . . . but it’s tough, too. There are a lot of unknowns and it can be weird and messy for girls. Worry not! This book covers EVERYTHING girls need to know, and it's all been reviewed and fact-checked by medical consultant Dr. Radha Modgil. Learn how: To make your body your best friend (not your enemy). To get out there and do YOU (even when you don’t want to move off the couch). The thoughts and feelings that make you feel alone are shared by every girl on the planet. To feel amazing through exercise, nutrition, and skin care. And so much more! Great for those who loved The Care and Keeping of You or What's Happening to My Body?

Download or read book On Becoming Fearless in Love Work and Life written by Arianna Huffington and published by Hachette+ORM. This book was released on 2006-09-01 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author, syndicated columnist, occasional actress, and businesswoman Ariana Huffington examines the ways in which fear affects the lives of women, and the steps anyone can take to conquer fear. Observing that her own teenage daughters were beginning to experience some of the same fears that had once burdened her -- How attractive am I? Do people like me? Do I dare speak up? -- Arianna Huffington was compelled to look at the subject and impact of fear. In stories drawn from her own experiences and with contributions from Nora Ephron, Diane Keaton and many others, she points toward the moments of extraordinary strength, courage, and resilience that result from confronting and overcoming fear. Her book shows us how to become bold from the inside out: from feeling comfortable in our own skin, to getting what we want in love and at work, to changing the world.

Download or read book Fearless and Free Six Lessons written by Lisa Brenninkmeyer and published by . This book was released on 2020-08-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 6 Lesson Walking with Purpose women's bible study. Would you like to be rooted and grounded in a love that will never fail you?Do you long to live FEARLESS AND FREE?Life isn't easy, even when we are doing the right thing. Suffering can slam into us from left field, leaving us reeling. We can feel great one day, and down on the mat the next. Join speaker, author and WWP Founder Lisa Brenninkmeyer to hear how you can gain a firm foundation to stand on no matter what life throws your way. Experience being grounded in truth while wrapped in the embrace of the One who loves you completely and without end.WAKEN to the reality of who you are in Christ, and that there's an enemy who seeks to steal your true identity.WRESTLE with the battle in your mind¿ bringing your thoughts in captivity to Christ.Be strengthened as a WARRIOR so that you can move forward in life¿ not just surviving, but flourishing.

Download or read book VERYFAT VERYBRAVE written by Nicole Byer and published by Andrews McMeel Publishing. This book was released on 2020-06-02 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: A hilarious and inspiring guide to being a #brave, bikini-wearing badass, from the actress, comedian, and podcaster extraordinaire. If you’ve ever seen a fat person post a bikini shot on social media, you already know that they are #verybrave, because apparently existing in a fat body in public is #brave. I, Nicole Byer, wrote this book to 1. share my impressive bikini collection and my hot body with the world and 2. help other people feel #brave by embracing their body as it is. In this book, I share my journey to becoming #brave, give you my hot tips and tricks—on how to find the perfect bikini, how to find your own #bravery, and how to handle haters—and serve you over 100 bikini looks. Praise for #VERYFAT #VERYBRAVE One of Cosmopolitan’s “12 Books You’ll Be Desperate to Read This Summer” One of Good House Keeping’s “Best Beach Reads to Add to Your Summer Reading List” Book Riot’s #1 Body Positivity Book to Read “Basically a bikini look book showing off [Byer’s] beautiful figure in a hundred different colorful swimmies. She also shares her body-acceptance journey and gives tips on how others can find their own bravery, handle haters, and embrace their bodies.” —Cosmopolitan “This book is a hilariously empowering take on self-love.” —Parade “And while Byer, the comedian who hosts Netflix’s Nailed It!, has filled the book with captions that are funny enough to prompt a reader to actually chuckle aloud, inspiring others is at the book’s core.” —USA Today

Download or read book The Ultimate Survival Guide to Being a Girl written by Christina De Witte and published by Running Press Kids. This book was released on 2018-08-07 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addressing the struggles of young girls everywhere, this hilariously relatable comic guide to life provides real advice and encourages a new generation of teen girls to find confidence and embrace individuality. With friends, love, social media, body image, and more--navigating young adulthood can seem impossible. The Ultimate Survival Guide to Being a Girl provides humorous and highly relatable guidelines for all of the struggles young girls face, presented in author Christina De Witte's signature comic style and told from the point of view of her lovable Instagram and Internet character, Chrostin. A Hyperbole and a Half for the young adult audience, the book includes comics and hands-on advice about serious issues like mental health and self-care, and also deals with questions on every young girl's mind, like "Can you survive on pizza alone?" Quirky, hilarious, and sincere, The Ultimate Survival Guide to Being a Girlempowers young women to challenge society's unrealistic standards of beauty and embrace their individuality. This is sure to be a favorite for teen girls.