Download or read book A Field Guide to Otherkin written by Lupa and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Otherkin community is a small but growing subculture of people who identify in some way - spiritually, metaphorically - as something Other than human. Some resonate with dragons while others believe they were elves in another life and still others resonate with wolves, great cats and other earthly animals. Whether Otherkin yourself, or simply curious, this book is the first to offer you an in depth look into this unique community.
Download or read book Hal Koerner s Field Guide to Ultrarunning written by Hal Koerner and published by VeloPress. This book was released on 2014-08-01 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ultramarathons don’t leave much room for mistakes. Don’t learn the hard way: get a jump on training for an ultramarathon with Hal Koerner’s Field Guide to Ultrarunning, a comprehensive handbook to running 30 to 100 miles and beyond, written by one of the most experienced and recognized athletes in the sport. Hal Koerner is among America’s best ultrarunners with podium results in more than 90 ultramarathons. In his smart, down-to-earth handbook, Koerner shares hard-earned wisdom, field-tested habits, and insider tips to help you prepare for your ultra. You’ll find guidance on exactly what you need to know to prepare for ultramarathon, including: best gear for ultrarunning fueling and hydration guidelines choosing an ultra trail-running technique first-aid advice beating altitude, storms, and heat race-day game plans crew and pacer tips mental strategies to get you to the finish line The guide offers three detailed training plans to prepare for 50K, 50-mile to 100K, and 100-mile ultramarathons. Start your ultra with confidence and finish it strong with Hal Koerner’s Field Guide to Ultrarunning!
Download or read book I Don t Want to Be Crazy written by Samantha Schutz and published by Scholastic Inc.. This book was released on 2010-02-01 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: A harrowing, remarkable poetry memoir about one girl's struggle with anxiety disorder. A harrowing, remarkable poetry memoir about one girl's struggle with anxiety disorder.This is a true story of growing up, breaking down, and coming to grips with a psychological disorder. When Samantha Schutz first left home for college, she was excited by the possibilities -- freedom from parents, freedom from a boyfriend who was reckless with her affections, freedom from the person she was supposed to be. At first, she revelled in the independence. . . but as pressures increased, she began to suffer anxiety attacks that would leave her mentally shaken and physically incapacitated. Thus began a hard road of discovery and coping, powerfully rendered in this poetry memoir.
Download or read book Crafting Calm written by Maggie Oman Shannon and published by Simon and Schuster. This book was released on 2013-04-08 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: As our world has become increasingly dependent on technology, and our Western societies have become woefully “Crackberried”— to use the title of a recent documentary on the emotional and social pitfalls of our too-wired ways—an intriguing phenomenon is occurring: There is an increasing amount of interest in returning to some of the simpler arts that were neglected or left behind with the onslaught of technology. Artisans and everyday crafters are finding a renewed satisfaction in making something with their own hands; some are even communicating about the inherent physical- and mental-health benefits found in handwork—and, even more than that, they are framing their handwork as meditation or spiritual practice. In today’s sophisticated and pluralistic society, people are more aware than ever that spiritual practice can be defined more expansively—and the popularity of books focusing on alternative spiritual practices demonstrate that readers are hungry for new (or ancient) ways of enhancing their inner lives. In Crafting Calm the author will explore these new forms of creative spiritual practice and the benefits they provide. The format of With Shannon's book will itself be creative, a rich “potpourri approach” that weaves together interviews, historical facts, projects for readers to do themselves, quotations, and suggested resources. Crafting Calm will serve as an inspirational resource guide to a broad assortment of spiritual practices gathered from the global arts-and-crafts communities, as well as from people who don’t consider themselves artists but who have adopted creatively expressive forms of spiritual practice. While there have been a few books published focusing on a particular form of creative spiritual practice (Skylight Paths, for example, has published books on beading as a spiritual practice; painting as a spiritual practice; and using clay as a spiritual practice), no one has yet explored the breadth of possibilities for creative spiritual practices contained in Crafting Calm.
Download or read book Fang and Fur Blood and Bone written by Lupa and published by Immanion Press/Magalithica Books. This book was released on 2006-04-01 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Collapse of Complex Societies written by Joseph Tainter and published by Cambridge University Press. This book was released on 1988 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr Tainter describes nearly two dozen cases of collapse and reviews more than 2000 years of explanations. He then develops a new and far-reaching theory.
Download or read book When Elephants Weep written by Jeffrey Moussaieff Masson and published by Delta. This book was released on 2009-10-21 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: This national bestseller exploring the complex emotional lives of animals was hailed as "a masterpiece" by Elizabeth Marshall Thomas and as "marvelous" by Jane Goodall. The popularity of When Elephants Weep has swept the nation, as author Jeffrey Masson appeared on Dateline NBC, Good Morning America, and was profiled in People for his ground-breaking and fascinating study. Not since Darwin's The Expression of Emotions in Man and Animals has a book so thoroughly and effectively explored the full range of emotions that exist throughout the animal kingdom. From dancing squirrels to bashful gorillas to spiteful killer whales, Masson and coauthor Susan McCarthy bring forth fascinating anecdotes and illuminating insights that offer powerful proof of the existence of animal emotion. Chapters on love, joy, anger, fear, shame, compassion, and loneliness are framed by a provocative re-evaluation of how we treat animals, from hunting and eating them to scientific experimentation. Forming a complete and compelling picture of the inner lives of animals, When Elephants Weep assures that we will never look at animals in the same way again.
Download or read book The Thoth Companion written by Michael Osiris Snuffin and published by Llewellyn Worldwide. This book was released on 2007 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aleister Crowley's Thoth tarot--one of the most respected yet enigmatic tarot decks of all time--offers rich rewards for those who can penetrate its complex symbolism. Written by ceremonial magician and tarot expert Michael Osiris Snuffin, The Thoth Companion is the key to understanding the true symbolic meaning of the Thoth deck. This comprehensive reference work examines all seventy-eight cards within the context of Thelema, Qabala, and ceremonial magic--the spiritual foundations upon which the deck was built. These detailed interpretations reveal valuable insights, significant correspondences, and Crowley's encoded secrets. Once you've mastered the meaning behind this legendary deck, The Thoth Companion shows you how to use the Thoth tarot for divination, meditation, developing intuition, and pathworking. Straightforward and user-friendly, this guide also includes a glossary, bibliography, index, and an extensive appendix featuring correspondence tables.
Download or read book Kink Magic written by Taylor Ellwood and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors explore the realm of sex magic from the kinkier side, using the intense altered states of consciousness inherent in BDSM and other fetish play to create practical and metamorphic techniques.
Download or read book Spiritual Tattoo written by John A. Rush and published by Frog Books. This book was released on 2005-03-17 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Say "body modifications" and most people think of tattoos and piercings. They associate these mainly with the urban primitives of the 1980s to today and with primitive tribes. In fact, as this fascinating book shows, body mods have been on the scene since ancient times, traceable as far back as 1.5 million years, and they also encompass sacrification, branding, and implants. Professor John Rush outlines the processes and procedures of these radical physical alterations, showing their function as rites of passage, group identifiers, and mechanisms of social control. He explores the use of pain for spiritual purposes, such as purging sin and guilt, and examines the phenomenon of accidental cuts and punctures as individual events with sometimes profound implications for group survival. Spiritual Tattoo finds a remarkable consistency in body modifications from prehistory to the present, suggesting the importance of the body as a sacred geography from both social and psychological points of view.
Download or read book Green Hermeticism written by Peter Lamborn Wilson and published by SteinerBooks. This book was released on 2007-05 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hermeticism, or alchemy, is the ancient, primordial mystery science of nature through which people in all times and places have, for the sake of world evolution, sought to unite Heaven and Earth--divinity, cosmos, earth, and humanity, as a single whole. Selfless, intimate, dedicated to healing and harmony, Hermeticism has accompanied and sustained every religious epoch and revelation. It may be found in all historical cultures, from the traditions of India and China in the East to the Judeo-Christian West. It could even be said that Hermeticism is the primal cosmological revelation and the common ground of all spiritual traditions. Nevertheless, in the great revival of mystical, esoteric traditions and practices during the last century, Hermetic tradition--in fact, Nature herself--has been largely ignored. Today, when the Earth seems most under attack, Green Hermeticism is especially appropriate. The book explores not only the ancient Masters' inner science, but also their science of Nature. During spring and summer 2006, Pir Zia Khan convened a series of gatherings to begin to unfold the contemporary meaning of ancient, sacred science for our time. Green Hermeticism is a partial record of that meeting. Peter Lamborn Wilson, explores the many ramifications of the alternative worldview offered by Hermeticism; Christopher Bamford provides a broad historical overview of the tradition from the Ancient Mysteries to contemporary manifestations of the alchemical tradition; while Kevin Townley brings a practical dimension to the gathering teaching the preparation of herbal elixirs and demonstrating that cosmology and philosophy can become a truly healing path for the Earth. Green Hermeticism is necessary reading for anyone seeking a spiritual and cultural path for the healing of the current ecological and cultural crisis. "In Alchemy, there is an injunction to quicken, or revive, the dead, which is illustrated by a dead tree growing verdant again. That is exactly what this wonderful and rare work does in awakening human consciousness to its Divine potential and Ultimate Destiny. Art thus helps Nature to achieve its ideal Perfection. The authors must be congratulated for their insightful words. I wholeheartedly recommend reading it again and again, and again." --Stanislas Klossowski de Rola, author Alchemy: The Secret Art and The Golden Game: Alchemical Engravings of the Seventeenth Century "Environmental solutions today are largely technical, but the planetary crisis is also a crisis of soul--or better yet, of the Imagination. Too tricky for religion, too poetic for reductionist science, Green Hermeticism reheats a prophetic imagination still in love with the material world--a new alchemy of ancient nature." --Erik Davis, author, The Visionary State: A Journey through California's Spiritual Landscape "Just when you felt numb and disenfranchised, thinking the world had become bleak and dead, along comes this rare, much needed book to remind us that there is still some sanity, depth, and creative energy percolating up from the heart of Reality. Thank God (and the Goddess Nature) for this smart and inspiring breath of fresh air! Green Hermeticism is where the wasteland ends--and where the world becomes re-enchanted with genuine living thought that goes beyond superficialities. It's a rare pleasure to be in the presence of living minds who actually know something wonderful and have not been deadened by the opiates of capital or the tenure track. Very highly recommended." --David Fideler, publisher (Phanes Press) editor (Alexandria), author of Jesus Christ, Sun of God and translator of Love's Alchemy: Poems from the Sufi Tradition (with Sabrineh Fideler) "The publication of Green Hermeticism has the sense we so rarely get, of a genuine moment in cultural history. It is not just the eloquence of its authors' knowledge and arguments or that they are showing us, once again, the depth and range and beauty of alchemy, and the Hermetic tradition, and what Peter Lamborn Wilson calls Romantic Science. Nor is it even the links they establish between the Hermetic tradition and ecology, and the value of a science that perceives the world as alive rather than a machine. What makes this work significant is the sense that it shows us how we can use these ideas and knowledge to create a genuine counter to destruction and despair, an alchemy of our politics as well as of our spirit." --Rachel Pollack, author of 78 Degrees of Wisdom: A Book of Tarot "Green Hermeticism reminds us that the art of the Great Work is to enter more deeply into the dynamic and practical wisdom of the universe, which is our laboratory, where work and prayer combine. When we engage with the All, we know ourselves to be one kindred with all in the viriditas--God's greening power--where body, soul, and spirit honor each other." --Caitlín & John Matthews, authors of Walkers Between the Worlds: The Western Mysteries from Shaman to Magus
Download or read book The War for Kindness written by Jamil Zaki and published by Crown Publishing Group (NY). This book was released on 2019 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A Stanford psychologist offers a bold new understanding of empathy, revealing it to be a skill, not a fixed trait, and showing, through science and stories, how we can all become more empathetic"--
Download or read book Woke written by Titania McGrath and published by Hachette UK. This book was released on 2019-03-07 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The book everyone's talking about' The Times (Book of the Year) 'Titania McGrath is a genius' Spectator (Book of the Year) 'Beautiful classic satire' Ricky Gervais 'Hilarious . . . the most artful form of subtle parody' Joe Rogan 'Just as Bridget Jones was the embodiment of the anxiety-ridden Nineties feminist, a creation whose diary entries encapsulated all our hopes, fears and failures, so Titania McGrath is her millennial successor, a girl every bit as lost and confused, every bit as accurately observed - and equally, catastrophically, hilarious.' Sarah Vine, Daily Mail In Woke, Titania McGrath demonstrates how everybody can play their part in the pursuit of social justice. As a millennial icon on the forefront of online activism, Titania is uniquely placed to guide her readers through the often bewildering array of terminology and concepts that constitute twenty-first-century 'wokeness'. These new ideas often leave the general public bemused, particularly if they don't read the Guardian. Being woke is actually much easier than people think. As Titania demonstrates, anyone can be an activist. By simply adding a rainbow flag to your Facebook profile, or calling out an elderly person who doesn't understand what 'non-binary' means, you can change the world for the better. Indeed, social media has now made it possible to show how virtuous you are without having to do anything at all. Timely and indispensable, Titania's step-by-step guide will help you to become the woke person you need to be in an increasingly progressive world. In a non-patronising manner, Titania will explain why you are wrong about everything and how to become more like her.
Download or read book The Seven Principles for Making Marriage Work written by John Gottman, PhD and published by Harmony. This book was released on 2015-05-05 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Over a million copies sold! “An eminently practical guide to an emotionally intelligent—and long-lasting—marriage.”—Daniel Goleman, author of Emotional Intelligence The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman’s unprecedented study of couples over a period of years has allowed him to observe the habits that can make—and break—a marriage. Here is the culmination of that work: the seven principles that guide couples on a path toward a harmonious and long-lasting relationship. Straightforward yet profound, these principles teach partners new approaches for resolving conflicts, creating new common ground, and achieving greater levels of intimacy. Gottman offers strategies and resources to help couples collaborate more effectively to resolve any problem, whether dealing with issues related to sex, money, religion, work, family, or anything else. Packed with new exercises and the latest research out of the esteemed Gottman Institute, this revised edition of The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.
Download or read book Hill Women written by Cassie Chambers and published by Ballantine Books. This book was released on 2021-01-12 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: After rising from poverty to earn two Ivy League degrees, an Appalachian lawyer pays tribute to the strong “hill women” who raised and inspired her, and whose values have the potential to rejuvenate a struggling region. “Destined to be compared to Hillbilly Elegy and Educated.”—BookPage (starred review) “A gritty, warm love letter to Appalachian communities and the resourceful women who lead them.”—Slate Nestled in the Appalachian mountains, Owsley County, Kentucky, is one of the poorest places in the country. Buildings are crumbling as tobacco farming and coal mining decline. But strong women find creative ways to subsist in the hills. Through the women who raised her, Cassie Chambers traces her path out of and back into the Kentucky mountains. Chambers’s Granny was a child bride who rose before dawn every morning to raise seven children. Granny’s daughter, Ruth—the hardest-working tobacco farmer in the county—stayed on the family farm, while Wilma—the sixth child—became the first in the family to graduate from high school. Married at nineteen and pregnant with Cassie a few months later, Wilma beat the odds to finish college. She raised her daughter to think she could move mountains, like the ones that kept her safe but also isolated from the larger world. Cassie would spend much of her childhood with Granny and Ruth in the hills of Owsley County. With her “hill women” values guiding her, she went on to graduate from Harvard Law. But while the Ivy League gave her opportunities, its privileged world felt far from her reality, and she moved home to help rural Kentucky women by providing free legal services. Appalachian women face issues from domestic violence to the opioid crisis, but they are also keeping their towns together in the face of a system that continually fails them. With nuance and heart, Chambers breaks down the myth of the hillbilly and illuminates a region whose poor communities, especially women, can lead it into the future.
Download or read book Indigenous Data Sovereignty written by Tahu Kukutai and published by ANU Press. This book was released on 2016-11-14 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the global ‘data revolution’ accelerates, how can the data rights and interests of indigenous peoples be secured? Premised on the United Nations Declaration on the Rights of Indigenous Peoples, this book argues that indigenous peoples have inherent and inalienable rights relating to the collection, ownership and application of data about them, and about their lifeways and territories. As the first book to focus on indigenous data sovereignty, it asks: what does data sovereignty mean for indigenous peoples, and how is it being used in their pursuit of self-determination? The varied group of mostly indigenous contributors theorise and conceptualise this fast-emerging field and present case studies that illustrate the challenges and opportunities involved. These range from indigenous communities grappling with issues of identity, governance and development, to national governments and NGOs seeking to formulate a response to indigenous demands for data ownership. While the book is focused on the CANZUS states of Canada, Australia, Aotearoa/New Zealand and the United States, much of the content and discussion will be of interest and practical value to a broader global audience. ‘A debate-shaping book … it speaks to a fast-emerging field; it has a lot of important things to say; and the timing is right.’ — Stephen Cornell, Professor of Sociology and Faculty Chair of the Native Nations Institute, University of Arizona ‘The effort … in this book to theorise and conceptualise data sovereignty and its links to the realisation of the rights of indigenous peoples is pioneering and laudable.’ — Victoria Tauli-Corpuz, UN Special Rapporteur on the Rights of Indigenous Peoples, Baguio City, Philippines
Download or read book Parenting Matters written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2016-11-21 with total page 525 pages. Available in PDF, EPUB and Kindle. Book excerpt: Decades of research have demonstrated that the parent-child dyad and the environment of the familyâ€"which includes all primary caregiversâ€"are at the foundation of children's well- being and healthy development. From birth, children are learning and rely on parents and the other caregivers in their lives to protect and care for them. The impact of parents may never be greater than during the earliest years of life, when a child's brain is rapidly developing and when nearly all of her or his experiences are created and shaped by parents and the family environment. Parents help children build and refine their knowledge and skills, charting a trajectory for their health and well-being during childhood and beyond. The experience of parenting also impacts parents themselves. For instance, parenting can enrich and give focus to parents' lives; generate stress or calm; and create any number of emotions, including feelings of happiness, sadness, fulfillment, and anger. Parenting of young children today takes place in the context of significant ongoing developments. These include: a rapidly growing body of science on early childhood, increases in funding for programs and services for families, changing demographics of the U.S. population, and greater diversity of family structure. Additionally, parenting is increasingly being shaped by technology and increased access to information about parenting. Parenting Matters identifies parenting knowledge, attitudes, and practices associated with positive developmental outcomes in children ages 0-8; universal/preventive and targeted strategies used in a variety of settings that have been effective with parents of young children and that support the identified knowledge, attitudes, and practices; and barriers to and facilitators for parents' use of practices that lead to healthy child outcomes as well as their participation in effective programs and services. This report makes recommendations directed at an array of stakeholders, for promoting the wide-scale adoption of effective programs and services for parents and on areas that warrant further research to inform policy and practice. It is meant to serve as a roadmap for the future of parenting policy, research, and practice in the United States.
