Download or read book A Disciplined Mind and a Plan to Achieve It written by Paul Halpine and published by . This book was released on 2020 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Mindful Self Discipline written by Giovanni Dienstmann and published by LiveAndDare Publications. This book was released on 2021-05-14 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to live a life of purpose, build good habits and achieve your goals, there is one skill that is more important than anything else: Self-Discipline. Self-discipline is not about punishment, it’s about self-respect. It is not about being inflexible, but about living your best life. It is the superpower of focus in a world of distractions — allowing you to overcome procrastination, excuses, bad habits, low motivation, failures, and self-doubt. With it, you can stay on track with your values and goals even through the times when you are least inspired. Self-discipline allows you to choose who you want to be and live by design rather than by default. As a meditation teacher and self-discipline coach, Giovanni Dienstmann has helped hedge fund managers, CEOs, entrepreneurs, ambitious professionals, artists and pro athletes to live a more focused and disciplined life. Since 2014 he has been successfully coaching people to overcome distractions, procrastination, self-doubt, fear, and other forms of self-sabotage. Whatever self-discipline challenge you face, whatever excuse you are telling yourself — Mindful Self-Discipline is a collection of all these years of experience, converted into a tool for you to use. This revolutionary book is a comprehensive and practical guide for you to develop self-discipline in a balanced way — without beating yourself up. It emphasizes the use of mindfulness and awareness as key components for building habits, rather than forcefulness and willpower. If you have tried other methodologies and failed, then this is for you. This manual for living your life purposefully contains: — Over 50 step-by-step exercises — Over 100 illustrations and diagrams — Links to the scientific studies about each topic Many, many examples — all to make it as easy as possible for you to actually apply all this knowledge and transform your daily life. If you have tried other approaches (Miracle Morning, Atomic Habits, Willpower Instinct, Tiny Habits, Discipline is Freedom, Hooked, Can’t Hurt Me) and didn’t get the results you were after, then this is for you. Mindful Self-Discipline goes much beyond building habits, time management, and forcing yourself. It is gentler, more achievable, and rooted in living a life of purpose. Think you are not made to be self-disciplined? Think again.
Download or read book 14 Day Action Plan to Achieve Self Discipline written by Malcolm Smith and published by . This book was released on 2018-12-14 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have personal goals that remain just that -- goals, for years? Would you like to finally achieve your goals and desires without giving in to the procrastination and distractions that hold you back daily?This book, 14-Day Action Plan to Achieve Self Discipline, has been created with you in mind. It will show you the simple steps you can take each day to increase your self-discipline in 2 weeks or less so that you can start making your goals a reality! It works because the action plans are easy and simple to follow. All it takes is 10 minutes of your time daily to build the essential habits of self-discipline. Unlock this key ingredient to success and begin to finally achieve the life that you want. Inside, you will discover: * The Procrastination Buster which allows you to get going even when you don't feel like it * The #1 common habit shared by the ultra-rich and ultra-successful to consistently achieve your goals instead of failing * How to overcome laziness in the day so that you can indulge in your desires at night guilt free * How to develop powerful focus and not detract from your goals along the way * How to avoid the pitfall of feeling overworked and overwhelmed * And much much more.....Would you like to know more?Simply scroll up and click buy to start building your self-discipline today!
Download or read book The Disciplined Mind A Guide to Success and Achievement written by Ranjot Singh Chahal and published by Rana Books Uk . This book was released on 2023-07-24 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Disciplined Mind: A Guide to Success and Achievement" is an empowering and comprehensive book that delves into the crucial role of discipline in achieving one's goals and unlocking personal growth. Through insightful exploration of psychological principles, the book equips readers with practical strategies to develop discipline in various areas of life. From overcoming procrastination to mastering time management, fostering positive habits, and strengthening self-control, each chapter offers valuable tools for building resilience and staying accountable on the path to success. With inspiring examples and deeply researched insights, this guide is a transformative resource, providing readers the keys to cultivate unwavering discipline and unlock their true potential."
Download or read book Your Head is a Houseboat written by Campbell Walker and published by Hardie Grant Publishing. This book was released on 2021-10-06 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Head is a Houseboat is a uniquely hilarious guide to what goes on in your brain, from illustration sensation Campbell Walker aka Struthless. The only truth we really know is that we're going to spend the rest of our lives in our own houseboat (our head) so it makes sense to make that houseboat as good as possible. The houseboat needs cleaning and maintenance, and it shouldn't be weighed down by junk (our own thoughts and other people's opinions). There's a bunch of bosses with different ideas about where you should be heading in the ocean of life, and a zoo of animalistic desires below the deck who are really steering. But it's your houseboat, so it's probably time for you to cast away and set sail (is that even how houseboats work?) on a journey to understanding it. In Your Head is a Houseboat, Cam demystifies brain functions, mental health, emotions, mindfulness and psychology – but with less complex terminology and more bizarre metaphors. It's a book filled with illustrations, journal exercises and words that will probably hit too close to home. At its core, this is a funny, accessible approach to understanding your head and making it a nicer place to live. 'The most important and accessible mental health book in a generation. Truly life-changing.' – Osher Günsberg
Download or read book Disciplined Minds written by Jeff Schmidt and published by Rowman & Littlefield. This book was released on 2000 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book about the world of professional work, Jeff Schmidt demonstrates that the workplace is inherently political and is a battleground for the very identity of the individual, as is graduate school where professionals are trained.
Download or read book The Disciplined Mind written by Zoe McKey and published by Jaico Publishing House. This book was released on 2022-08-19 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: DEVELOP MENTAL TOUGHNESS STRENGTHEN YOUR WILLPOWER CONTROL YOUR THOUGHTS Do you fail to follow your plans despite your best intentions? Are mental toughness and willpower keeping you from the life you want? If your life is starting to resemble a neverending hamster wheel from a lack of intentional action—you need to discipline your mind. Dreaming day and night doesn’t create the life you want—disciplined action does. Where you end up in life is determined by the number of times you fall and get up, and how much pain and discomfort you can withstand along the way. The path to extraordinary accomplishment and a life worth living is not innate talent, but focus, willpower, and disciplined action. MAXIMIZE YOUR BRAIN POWER AND CONTROL YOUR THOUGHTS. ZOE McKEY is a communication and social development coach and bestselling author. She has lived on her own from a young age, which has shaped her sense of tenacity, perseverance and selfworth. She brings over ten years of practical knowledge in her coaching and books.
Download or read book Teach Skills and Break Habits written by Dan St. Romain and published by National Center for Youth Issues. This book was released on 2018-06-13 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good behavior is a skill that can be taught - and developed through practice. It just requires a shift in our perspective. If you have tried behavior folders, clip systems, or other interventions based on punishments and rewards, you've probably discovered these one-size-fitsall approaches to behavior management all too often prove to be ineffective with the very students they were designed to help. Teach Skills and Build Habits explores the reasons why what we've been doing isn't working, and how to find a new path and process that will lead to better behavior in the classroom, as well as success for students beyond their school years.This book is for you if:? You are an educator looking for help with student behaviors? You spend more time managing behaviors than teaching? Your current methods don't seem to be working? You are looking for practical behavior strategies that can be used in a variety of settingsYou will be empowered to:? Focus on behavior change as a process of continual improvement? Use behavior concerns as an opportunity to teach your students skills? Help your students build on their gifts, accept their challenges, and practice areas of concern? Build a foundation of good behavior in your students by establishing healthy relationships and creating a positive classroom climate
Download or read book The Disciplined Mind written by RD king and published by 大賢者外語. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Discipline is not just about achieving your goals. It's also about becoming a better person. Discipline is closely related to how well you do in life. This is not something that you pick up to solve some sort of problem, and then promptly drop. Instead, this is a key part of you that you need to invest a proper amount of time, effort and energy in, which will continue to pay dividends long into the future. Discipline involves action. It really boils down to what you do and what you choose not to do. With this step by step guide you are going to understand the importance of discipline.
Download or read book The Disciplined Mind written by Zoe McKey and published by . This book was released on 2019 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you fail to follow your plans despite your best intentions? Are your mental toughness and willpower keeping you from the life you want? If your life is starting to resemble a never-ending hamster wheel from a lack of intentional action ? you need to discipline your mind. Dreaming day and night doesn't create the life you want ? disciplined action does. Where you end up in life is determined by a number of times you fall and get up, and how much pain and discomfort you can withstand along the way. The path to an extraordinary accomplishment and a life worth living is not innate talent, but focus, willpower, and disciplined action. Maximize your brain power and keep your thoughts in control. In The Disciplined Mind, you will find unique lessons through which you will learn those essential steps and qualities that are needed to reach your goals easier and faster. Take control over your life. -Learn about 3 types of stress and how can you turn stress to your benefit; -Key steps to patience and self-discipline; -The method for focused action and maximum productivity; -How to overcome the fear of failure; -Get the results you want. With a disciplined mind you will be able to live a more stress-free and well-balanced life. You won't sabotage yourself with negative self-talks, procrastination, and unintentional behavior. You'll learn to prioritize your tasks to harness the most productive results ? even on those days when you are not in a good mood.
Download or read book A Mind for Sales written by Mark Hunter, CSP and published by HarperCollins Leadership. This book was released on 2020-03-31 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: For salespeople feeling stressed and disappointed that their customers don’t want to hear from them, this guide is the key to developing the mindset and habits required to reach a new level of sales success. The world of sales can be tough, so it’s easy to get discouraged when the rejections start piling up and your customers stop answering the phone. This allows the wrong thought patterns to start developing, soon you aren’t making quotas and then you begin looking at job listings waiting for your next downfall. Sales expert Mark Hunter can relate as his start to sales was discouraging. The lessons he’s learned throughout his career are revealed in A Mind for Sales. He discovered that sales can be incredibly rewarding, such as customers calling you for advice, thanking you for improving their business, and referring you to colleagues. The difference is simply developing mindset and momentum habits. In A Mind for Sales, you’ll learn how to: Feel energized by renewed purpose and success in your sales role by following the success cycle approach. Receive practical strategies on how to change your mindset and succeed in sales. Learn the daily habits needed to maximize productivity and make hitting the ground running strategy #1. Gain real-world insights from Hunter’s vast experience as a successful sales professional and sales coach. Let this book inspire and prepare you to form the new habits you need to succeed and to realize the incredible rewards that a successful life in sales makes possible.
Download or read book Power of D written by CA K K Awasthi and published by Notion Press. This book was released on 2022-02-22 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: The objective of this book is to support humankind, in general, to move ahead in the path of sure success and give the strength to come out of comfort zone, for a better life, better world and to do better by learning from our ancient mythology
Download or read book The Power of Mental Discipline A Practical Guide to Controlling Your Thoughts Increasing Your Willpower and Achieving More written by Ian Tuhovsky and published by Positive Coaching LLC. This book was released on with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here's How You Can Break Bad Habits, Develop Mental Discipline, And Get One Step Closer To Your Goals! Imagine if there was a start-over option in life. Just like in video games, you could press one button and "Restart Mission" - avoiding previous mistakes and achieving your goal faster. Would you press that button? No, this is not a time-traveling book that will help you restart your life's mission, but it's as close you can get to a start-over as possible. Learn How To Build Mental Toughness, Positive Discipline, And Change Your Mindset - Starting Today! Remember the last SuperBowl you watched. Both teams had talented players. Both teams had worked really hard to get there. Both teams had the same chances of success. So, what was the difference-maker? The answer is simple; willpower. Willpower, or mental discipline, is a game-changing mindset that allows MMA fighters to knock out their opponents, entrepreneurs to build wealth, and everyday people, just like you, to get that promotion, shed those stubborn extra pounds, learn that new skill, save more money for a dream vacation, and feel more dominant than ever. 5 Steps That Will Unleash The Power Of Mental Discipline: Ian Tuhovsky, the best-selling author of "Communication Skills Training", ”Self-Discipline: Mental Toughness Mindset", and "Mindfulness: The Most Effective Techniques", has created a simple, step-by-step self-discipline book as a part of his Positive Psychology Coaching Series, which will help you: ✅ Understand The Power Of Mental Discipline: why is it important? How can conscious discipline help you succeed in life? ✅ Break Your Own Barriers: changing your mindset is not as easy as it sounds. Break bad habits and start forming new ones. ✅ Build Self Belief & Confidence: this mental toughness book will make developing self discipline easier than ever. ✅ Plan Like A Mastermind: overcome fear, be prepared for obstacles, and develop a plan to enhance mental focus. ✅ Hack Your Way To Better Discipline: learn the difference between effort Vs talent, understand the value of willpower, and control the mind with this easy-to-follow self discipline mental toughness guide book. ✔️A SPECIAL GIFT FOR YOU: Link to download my 120-page e-book “Mindfulness Based Stress and Anxiety Management Tools” at no additional cost! What Are You Waiting For? Stop Slacking Off, Scroll Up & Hit That "Buy Now" Button! It's The Only Way You Will Harness The Power Of Mental Discipline!
Download or read book Mind Discipline written by Lawrence S Scott and published by Independently Published. This book was released on 2022-12-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you find yourself choosing to make changes in your life? wherein you do well implementing your new plan for a few days to a few weeks, only to lose momentum, give up on your new plan and wonder what ever happened to the motivation you once had? If so, you could benefit from adhering to a well thought out plan that incorporates daily mind discipline practices that, when adhered to formulate new habits, and facilitate making desired changes in your life. in this book I'll be discussing on them so read along to get the impact
Download or read book The Power of Discipline written by Daniel J. Martin and published by Albert & Martin. This book was released on 2023-03-07 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all have goals and dreams. Why do some people seem to get there with ease while others struggle? We’ve all been there. You have a goal. You have a plan. You’re excited and ready to get started. And you do! But somewhere along the way, the plan falls apart. Going for our goals is like taking a journey. You may have fueled up with a great breakfast and laced your hiking boots. You may have a map of where you want to go. But once you hit the trail, you find the path to your goal obscured. There are so many distractions and pitfalls along the way that you lose sight of the end goal. Motivation might kickstart your journey, but self-discipline is what will keep you going when things get tough. Passion and willpower are wonderful, amazing things. If you don’t always have them, though, you can still get things done. With discipline, you can pick yourself up and get back on track. Discipline is not a lack of freedom. It’s your key to freedom. It will light the path to your goals and dreams. Having discipline means you have tools and a method to achieve your objectives. It also takes the emotion out of the process, smoothing the bumps in the road. When you have a clear, well-lit course, you can simply follow the path. Discover how to: - choose worthwhile goals and identify action steps. - capitalize on your strengths and manage your weaknesses. - push past self-imposed limits and fears. - turn moderate levels of stress to your advantage. - manage your time efficiently, no matter how much of it you have. - come to truly know yourself and what you are capable of. - And much more. With this book, you’ll start your journey by examining your current level of self-discipline before taking steps to increase it in both body and mind. You’ll methodically put everything in place to guarantee your success. Discipline is an attitude you can choose. And choosing it will lead you to a freer, more fulfilling life. Harness the power of discipline in your life today!
Download or read book The Disciplined Mind written by Zoe McKey and published by Createspace Independent Publishing Platform. This book was released on 2018-09-10 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you fail to follow your plans despite your best intentions? Are your mental toughness and willpower keeping you from the life you want? If your life is starting to resemble a never-ending hamster wheel from a lack of intentional action - you simply need to discipline your mind. Dreaming day and night doesn't create the life you want - disciplined action does. Where you end up in life is determined solely by a number of times you fall and get up, and how much punishment you can withstand along the way. The path to an extraordinary accomplishment and a life worth living is not innate talent, but rather focused perseverance, and willpower. Maximize your brain power and keep in control of your thoughts. In The Disciplined Mind, you will find unique lessons through which you will learn those essential steps and qualities that are needed to reach your goals easier and faster. Researched and proven, with scientific studies and examples aplenty. Take control over your life -Learn about 3 types of stress and how can you turn stress into your greatest ally, -Learn how to be patient and self-disciplined, -The method for focused action and maximum productivity, -How to dump the fear of failure, -Get the results you want and reach your goals, -Develop higher self-respect. How will your life improve if you discipline your mind? -You will be able to live a more stress-free, well-balanced life, -Attract inspiring people and avoid those who hinder you from your goals, -Learn to prioritize to get the most productive results, -Know how to stay productive on those days when you are not in a good mood.
Download or read book Habits of Mind written by Arthur L. Costa and published by . This book was released on 1996-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
