Download or read book Health Fitness for Windsurfing written by Henrik Beyer and published by CreateSpace. This book was released on 2015-07-04 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health & Fitness for Windsurfing 3rd Edition provides ready-made periodized strength and conditioning programs for windsurfers. It guides you through two methodical and scientifically based 52-week training programs as well as a 15-week intensive program. Health & Fitness for Windsurfing 3rd Edition is designed to meet the needs of sailors who are new to or experienced in strength training. Additionally this book includes windsurfing articles, exercise descriptions, information about preventing injuries in windsurfing and recommendations regarding stretching, nutrition, warm-up and recovery and an exclusive interview with professional windsurfer Víctor Fernández López.The training programs will effectively improve your muscular strength, power and endurance as well as cardiovascular fitness with the purpose to improve sailing perfomance and decrease the risk of windsurfing injury. Each training program has an easy-to-use layout for recording workout details to effectively track your progress."Your success in training is important for me, and I am proud to have communication with my readers to assist them towards greater windsurfing health and fitness" Henrik Beyer.
Download or read book The Bondage Breaker written by Neil T. Anderson and published by Harvest House Publishers. This book was released on 2019-03-05 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Can Break the Chains Holding You Captive Harmful habits, negative thinking, and irrational feelings can all lead to sinful behavior and keep you in bondage. If you feel trapped by any of these strongholds in your life, know that you are not alone—you can break free. Neil Anderson has brought hope to countless thousands facing similar spiritual attacks. In this significantly revised and updated edition of this popular bestselling book, he offers a holistic approach to spiritual warfare that is rooted in the Word of God. As you read stories of others who have been locked in spiritual battles, you will learn the underlying whys and hows behind these attacks and discover the truths that sets people free in Jesus. You don’t have to live as if you are in chains. Break through your spiritual battles, and find freedom in Christ with The Bondage Breaker.
Download or read book Psychoanalytic Perspectives on Puberty and Adolescence written by Gertraud Diem-Wille and published by Routledge. This book was released on 2020-12-30 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Puberty is a time of tumultuous transition from childhood to adulthood activated by rapid physical changes, hormonal development and explosive activity of neurons. This book explores puberty through the parent-teenager relationship, as a "normal state of crisis", lasting several years and with the teenager oscillating between childlike tendencies and their desire to become an adult. The more parents succeed in recognizing and experiencing these new challenges as an integral, ineluctable emotional transformative process, the more they can allow their children to become independent. In addition, parents who can also see this crisis as a chance for their own further development will be ultimately enriched by this painful process. They can face up to their own aging as they take leave of youth with its myriad possibilities, accepting and working through a newfound rivalry with their sexually mature children, thus experiencing a process of maturity, which in turn can set an example for their children. This book is based on rich clinical observations from international settings, unique within the field, and there is an emphasis placed by the author on the role of the body in self-awareness, identity crises and gender construction. It will be of great interest to psychoanalysts, psychotherapists, parents and carers, as well as all those interacting with adolescents in self, family and society.
Download or read book Atheism and Agnosticism written by Graham Oppy and published by Cambridge University Press. This book was released on 2018-05-17 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Element is an elementary introduction to atheism and agnosticism. It begins with a careful characterisation of atheism and agnosticism, distinguishing them from many other things with which they are often conflated. After a brief discussion of the theoretical framework within which atheism and agnosticism are properly evaluated, it then turns to the sketching of cases for atheism and agnosticism. In both cases, the aim is not conviction, but rather advancement of understanding: the point of the cases is to make it intelligible why some take themselves to have compelling reason to adopt atheism or agnosticism.
Download or read book The New Trading for a Living written by Alexander Elder and published by John Wiley & Sons. This book was released on 2014-09-29 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best-selling trading book of all time—updated for the new era The New Trading for a Living updates a modern classic, popular worldwide among both private and institutional traders. This revised and expanded edition brings time-tested concepts in gear with today's fast-moving markets, adding new studies and techniques for the modern trader. This classic guide teaches a calm and disciplined approach to the markets. It emphasizes risk management along with self-management and provides clear rules for both. The New Trading for a Living includes templates for rating stock picks, creating trade plans, and rating your own readiness to trade. It provides the knowledge, perspective, and tools for developing your own effective trading system. All charts in this book are new and in full color, with clear comments on rules and techniques. The clarity of this book's language, its practical illustrations and generous sharing of the essential skills have made it a model for the industry—often imitated but never duplicated. Both new and experienced traders will appreciate its insights and the calm, systematic approach to modern markets. The New Trading for a Living will become an even more valuable resource than the author's previous books: Overcome barriers to success and develop stronger discipline Identify asymmetrical market zones, where rewards are higher and risks lower Master money management as you set entries, targets and stops Use a record-keeping system that will make you into your own teacher Successful trading is based on knowledge, focus, and discipline. The New Trading for a Living will lift your trading to a higher level by sharing classic wisdom along with modern market tools.
Download or read book Now The Physics of Time written by Richard A. Muller and published by W. W. Norton & Company. This book was released on 2016-09-20 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the celebrated author of the best-selling Physics for Future Presidents comes “a provocative, strongly argued book on the fundamental nature of time” (Lee Smolin). You are reading the word "now" right now. But what does that mean? "Now" has bedeviled philosophers, priests, and modern-day physicists from Augustine to Einstein and beyond. In Now, eminent physicist Richard A. Muller takes up the challenge. He begins with remarkably clear explanations of relativity, entropy, entanglement, the Big Bang, and more, setting the stage for his own revolutionary theory of time, one that makes testable predictions. Muller’s monumental work will spark major debate about the most fundamental assumptions of our universe, and may crack one of physics’ longest-standing enigmas.
Download or read book Healing Back Pain written by John E. Sarno and published by Balance. This book was released on 2001-03-15 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.
Download or read book The Book of Lieh tzu written by Liezi and published by Columbia University Press. This book was released on 1990 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: -- Burton Watson
Download or read book Introduction to Academic Writing written by Alice Oshima and published by Longman Publishing Group. This book was released on 2007 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book helps "students to master the standard organizational patterns of the paragraph and the basic concepts of essay writing. The text's time-proven approach integrates the study of rhetorical patterns and the writing process with extensive practice in sentence structure and mechanics." - product description.
Download or read book Dynamic Economics written by Burton H. Klein and published by . This book was released on 2013-10 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book What They Didn t Teach You In Photo School written by Demetrius Fordham and published by Ilex Press. This book was released on 2019-10-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to make your photography skills pay with this enlightening, engrossing, no-nonsense guide to professional shooting in the real world. This book won't tell you how to take photographs. It will, though, teach you a much more difficult set of skills: how to be a photographer. Passing on hard-earned lessons from a successful career in commercial, editorial and lifestyle photography, Demetrius Fordham shows how to snag the best internships and assistant roles, impress at an interview, develop an amazing portfolio, forge strong relationships with clients, and lay the foundations of your own successful career. Illustrated throughout with Demetrius' own duotone photography, dramatically typeset to appeal to visual thinkers, and presented in an appealing handbook format, this is the book that will launch the careers of the next generation of photographers.
Download or read book Let the Crazy Child Write written by Clive Matson and published by New World Library. This book was released on 1998 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: In spite of its whimsical title, this book is a solid, in-depth course in creative writing. The 12 chapters cover various aspects of creative writing, including plot, point of view, and surrealism.
Download or read book The Eventual Millionaire written by Jaime Tardy and published by John Wiley & Sons. This book was released on 2014-02-24 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become a millionaire by learning from millionaires An Eventual Millionaire is someone who knows they will be a millionaire, eventually. But they want to do it on their own terms—with an enjoyable life and an enjoyable business. Eventual Millionaires are everywhere, from the airplane pilot looking to start his own business for more freedom and money to a student looking to start her life on the right foot to a successful business owner needing inspiration and wondering how to take her business to the next level. There are many ways to become a millionaire, but research has often shown that creating your own business is one of the best ways to build wealth. The Eventual Millionaire will lay the foundation for those looking to start their own business and work their way toward financial independence and a fulfilled life. Contains the insights of more than 100 millionaires and their various experiences Written by Jaime Tardy, founder of eventualmillionaire.com and a business coach for entrepreneurs A companion website includes an "Eventual Millionaire Starter Kit" with worksheets, business plan documents, and much more We all want to be successful and enjoy financial security, but we might not know how or don’t think we can do it. The Eventual Millionaire will show you what it takes.
Download or read book ROSE and IVY JOURNAL written by Alison Engstrom and published by . This book was released on 2015-12-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: ROSE & IVY Journal introduces the ultimate gift guide to inspire your holiday season with gifts for the bon vivant for The Polished Woman, The Entertainer to The Groomed Gentleman.
Download or read book Wisdom in the Open Air written by Peter Reed and published by U of Minnesota Press. This book was released on 1993 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Wisdom in the Open Air" traces the Norwegian roots of the strain of thinking called "deep ecology" - the search for the solutions to environmental problems by examining the fundamental tenets of our culture. Although Arne Naess coined the term in the 1970s, the insights of deep ecology actually reflect a whole tradition of thought that can be seen in the history of Norwegian culture, from ancient mountain myths to the radical ecoactivism of today. Beginning with an introduction to Norway's emphasis on nature and the wild, Reed and Rothenberg explore the birth of the environmental movement in the 1960s and 1970s. What follows is a collection of writings by prominent Norwegian thinkers on humanity and nature, most never before published in English. From Peter Wessel Zapffe, a twentieth-century Kierkegaardian figure, the list goes on to include Arne Naess, activist/critic/artist Sigmund Kvaloy, wilderness educator Nils Faarlund, novelist Finn Alnaes, sociologist Johan Galtung, and social reformer Erik Dammann. Their points of view offer thoughts on the significance of modern life and what it means to be human in the face of deteriorating environmental global trends of the 20th century. "Wisdom in the Open Air" asks and answers a fundamental question concerning the ecomovement: what is the role of deep, often abstract, thinking in the attempt to avert a very real ecological crisis?
Download or read book Life Leverage written by Rob Moore and published by John Murray Learning. This book was released on 2016-05-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Adrift written by Paul Griffin and published by Scholastic Inc.. This book was released on 2015-07-28 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: From critically acclaimed writer Paul Griffin comes a fast-paced young adult novel about five very different teens lost at sea with no one to count on but each other. Matt and John are best friends working out in Montauk for the summer. When Driana, JoJo and Stef invite the boys to their Hamptons mansion, Matt and John find themselves in a sticky situation where temptation rivals sensibility. The newfound friends head out into the Atlantic after midnight in a stolen boat. None of them come back whole, and not all of them come back.Worlds collide when the group ventures out to sea aboard an antique ship that Stef sneaks out from her dad's dock. As the waves rise and the fragile vessel weakens, things go horribly wrong. Adrift at sea for days, who will have what it takes to survive?
