Download or read book No Wasted Movement Growing in Discomfort written by Jared Givens and published by Balboa Press. This book was released on 2022-07-21 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: No Wasted Movement is about calculating your steps. Who are you? What do you want out of life? Are you willing to take the risks? When you go through dark times in life, you need a solid foundation. Staying consistent will put you in the best position to win. You will receive new strategies to add to your routine. If you want to reinvent yourself, this book is for you. No matter where you are in life, you can improve. If you are battling addiction, have horrible friends, or just need guidance, this is for you. There is no growth inside your comfort zone. Growing in discomfort is the process of removing what does not serve you in a positive way, even if it hurts. Separate yourself from the majority. Take control of your life. This book will challenge you to become your best self. Success starts with believing in yourself.

Download or read book An Almost Zero Waste Life written by Megean Weldon and published by Rock Point. This book was released on 2020-03-17 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author Megean Weldon, aka The Zero Waste Nerd, gently guides you on an attainable, inspirational, mindful, and completely realistic journey to a sustainable living lifestyle. Find tips, strategies, recipes, and DIY projects for reducing waste in this approachable, beautifully designed and illustrated guide. What is zero waste living? Although the practice has been around for generations out of necessity, it is making a comeback as concerns grow about the fate of our environment. To put it simply: it is attempting to send no waste to landfills. Although you may have read or heard about “zero waste,” “sustainable,” or “green” living, the concept can sometimes seem too complicated, the author’s tone a bit self-righteous, or riddled with advice geared for people with 5 acres of land in the country with dreams of raising livestock and homesteading. This is not that book. Can a “regular” person do this? Absolutely! Zero waste isn’t necessarily about zero, but more about changing or altering the way we see the world around us, how we consume, and how we think about waste. It’s about making better choices when we can, and working to reduce our overall impact by reducing the amount of packaging and single-use plastics we bring into our life. Focusing on the positive, An Almost Zero Waste Life presents simple ways to reduce waste in every aspect of your life: Cleaning: Recipes for natural cleaners and how to ditch paper towels for good. Meal plans: Weekly menus and recipes for zero waste meals that use bulk pantry staples. Shopping: How to shop zero waste at big chain stores and ways to reduce food packaging. Bathroom: Sustainable beauty routine. Recycling: Ingenious ways to repurpose old clothing and how to recycle small metals, like razor blades. Compost: The basics of composting. And much more! An Almost Zero Waste Life will change the way you see the world around you, how you consume, and how you think about waste for a healthier planet and happier you.

Download or read book Gluten Free Cooking for Two written by Carol Fenster and published by Harvest. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring delicious gluten-free meals and servings sized for one- and two-person households, this collection of 125 recipes includes breakfast, lunch, dinner, and desserts.--

Download or read book Forever Blake written by Elena Matthews and published by Elena Matthews . This book was released on 2021-04-16 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Once upon a time… A sister told her brothers, "Eventually, a girl is going to come along and flip your worlds upside down." She was right… ...and Blake was the third to fall. Hotshot lawyer Blake has always lived the bachelor life, never wanting to be with a woman more than once. Until Ever comes along. When a one-night stand turns into an unexpected life-altering weekend, Blake desperately wants to see her again. What Blake doesn't anticipate is seeing her so soon … as she's being introduced to him as the new summer intern, who happens to be the boss's twenty-two-year-old daughter. A dead man walking, Blake makes it clear to Ever that nothing can happen again. He has too much riding on his career. However, the electrical charge between them is unlike anything he's ever felt, and when the tension gets to be too much, Blake finds it impossible to stay away from her. Will Blake risk it all for Ever, or will he let the ten-year age gap and the fact that she's his boss's daughter get in the way of his happiness?

Download or read book All Involved Day One written by Ryan Gattis and published by HarperCollins. This book was released on 2015-03-17 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: All Involved can either be read as a full-length eBook or in 6 serialized eBook-only parts. This is part 1 of 6, or DAY 1 of 6 days. At 3:15pm on April 29, 1991, a jury acquitted three white Los Angeles Police Department officers charged with using excessive force to subdue a black man named Rodney King, and failed to reach a verdict on the same charges involving a fourth officer. Less than two hours later, the city exploded in violence that lasted six days. A gritty and cinematic work of fiction, All Involved vividly re-creates this turbulent and terrifying time, through seventeen interconnected first-person narratives set in the wake of one of the most notorious and incendiary trials of the 1990s.

Download or read book Waste Free Kitchen Handbook written by Dana Gunders and published by Chronicle Books. This book was released on 2015-09-29 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: This “slim but indispensable new guide” offers “practical tips and delicious recipes that will help reduce kitchen waste and save money” (The Washington Post). Despite a growing awareness of food waste, many well-intentioned home cooks lack the tools to change their habits. This handbook—packed with engaging checklists, simple recipes, practical strategies, and educational infographics—is the ultimate tool for using more and wasting less in your kitchen. From a scientist at the Natural Resources Defense Council come these everyday techniques that call for minimal adjustments of habit, from shopping, portioning, and using a refrigerator properly to simple preservation methods including freezing, pickling, and cellaring. At once a good read and a go-to reference, this handy guide is chock-full of helpful facts and tips, including twenty “use-it-up” recipes and a substantial directory of common foods.

Download or read book I Am Her written by Gabrielle Elisco and published by Christian Faith Publishing, Inc.. This book was released on 2021-03-16 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: You should probably read this book if youAre a rock star at being imperfectAre wondering why the girls on your Instagram feed are slaying and you're just getting byWant to take the mask off and finally be proud of the woman you areAren't afraid to laugh at yourselfAre ready to turn your flaws into the fuel that becomes your identityIf you have ever spent just one moment questioning the impact of your life based on your own imperfections, this book is for you. Every single one of us is flawed and messy, though we've allowed human fragility to stunt our realization of how awesome we really are. Through a journey of years wasted disliking many of the unfavorable parts that make us who we are, it is time that we ignite those very facets as power for our purpose. This book is for the unkept, for the mom whose children do not always look polished, for the wife who is serving her family one microwavable dinner at a time, for the gals who have no idea how to apply lipliner properly, and for the ones who have a following list of less than a thousand on social media. This one is for you, woman who has yet to discover all of the immeasurable worth under that fine dusting of self-disapproval.I Am Her: Messy, Flawed, and Loved by God is a journey to be taken together; and all messy, insecure, and flawed girls are warmly welcomed to come along for the ride. There's just one catch: No perfect girls allowed.

Download or read book A Hard Day for a Hangover written by Darynda Jones and published by St. Martin's Press. This book was released on 2022-12-06 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Library Reads Pick The blockbuster conclusion to the bestselling Sunshine Vicram trilogy Some people greet the day with open arms. Sheriff Sunshine Vicram would rather give it a hearty shove and get back into bed, because there’s just too much going on right now. There’s a series of women going missing, and Sunny feels powerless to stop it. There’s her persistent and awesomely-rebellious daughter Auri, who’s out to singlehandedly become Del Sol’s youngest and fiercest investigator. And then there’s drama with Levi Ravinder—the guy she’s loved and lusted after for years. The guy who might just be her one and only. The guy who comes from a family of disingenuous vipers looking to oust him—and Sunshine—for good. Like we said, the new day can take a hike. Compulsively readable, laugh-out-loud funny, and brimming with big-hearted characters, A Hard Day for a Hangover will have readers cheering to the very last page. "Fans will be delighted." -Publishers Weekly

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Download or read book Proceedings of the 38th Industrial Waste Conference May 10 12 1983 Purdue University West Lafayette Indiana written by and published by Butterworth-Heinemann. This book was released on 1984 with total page 1016 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Day of the Innocents written by Luis Villarreal and published by Lulu.com. This book was released on 2016-10-28 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Day of the Innocents is centered on a wager between three Mexican-American teenagers, their Mexican cousin, and a rich Mexican uncle in the 1970's. The story recounts a real life youthful summertime adventure in the Mexican desert as the teens re-build a ranch house for a chance to own a section of the ranch. The teens are confronted with many physical, natural, emotional, cultural, and mystical challenges and are mentored by an old wood cutter who brings them a daily meal.The book describes a boy to man rite of passage written in a distinctive Latino voice. I was inspired to write the book many years ago to relive the adventure, to communicate a message of the value of cultural identity in young Latinos, to give back to my community, and to have this story so my family could always remember this time.

Download or read book My Days of Dark Green Euphoria written by A.E. Copenhaver and published by Ashland Creek Press. This book was released on 2022-02-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thirtysomething Cara Foster is, one might say, eco-anxious—perhaps even eco-neurotic. She eats out of dumpsters (not because she wants to but because it’s the right thing to do), does laundry as seldom as possible, takes navy showers every couple of days, and is reevaluating her boyfriend for killing a spider instead of saving a life. Cara has never met her six (soon to be seven) nephews and nieces because she doesn’t fly domestic (unless it’s an emergency) or international (ever). She longs for a carbon footprint so light you’d hardly know she exists. Then, during a mimosa-soaked Sunday brunch, she meets her boyfriend’s alluring mother, Millie, and Cara finds herself mesmerized. Millie represents everything Cara’s against: She eats meat, has cowhide rugs, drives a car the size of a small yacht, and blithely travels the world by boat, plane, and train—without any guilt whatsoever. In fact, Cara soon admits this may be why she finds herself so drawn to Millie. As they begin spending time together, getting pedicures and drinking sixteen-olive martinis, Cara becomes hooked on Millie and this new freedom from the harsh realities of life in the twenty-first century. Yet before long, Cara risks losing everything to be close to the mundane extravagance of Millie’s world—her career, her best friend, and her identity all hang in the balance as she struggles to disentangle from this intoxicating muse. Irreverent, witty, and provocative, My Days of Dark Green Euphoria is a satirical novel of how a life on the edge of eco-anxiety can spiral wildly out of control, as well as how promising and inspiring a commitment to saving our planet can be.

Download or read book End of the Day written by Hanna Earnest and published by Carina Press. This book was released on 2022-09-27 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Hollywood makeup artist has to fake date her nemesis in this bright new contemporary romance from All the Best Nights author Hanna Earnest. Don’t start something you can’t finish… Makeup artist Benjamina “Benj” Wasik’s trust—and heart—was shattered when a steamy kiss from Milo Fox got her fired. But she’s moved on to a great new gig, that false start with Milo all but forgotten. Milo remembers it all. His guilt about the way things ended is still raw, worse than the injuries he sustained from a stunt accident that sent him back east to recover on his family’s sunflower farm. Hurting Benj is the move he’ll always regret. Until a blossoming scandal forces Benj and Milo to fabricate more Hollywood drama. Now Milo has a second chance with Benj, if he can commit to the hardest role of his career—playing her boyfriend and his famous twin brother. Benj’s part is equally challenging: pretending she doesn’t hate Milo’s face…and then trying to remember why she does. And while Milo’s lips may be good at some things, apologizing isn’t one of them. Night and Day Book 1: All the Best Nights Book 2: End of the Day

Download or read book Cook More Waste Less written by Christine Tizzard and published by Appetite by Random House. This book was released on 2021-09-07 with total page 499 pages. Available in PDF, EPUB and Kindle. Book excerpt: An indispensable cookbook of delicious, flexible recipes, and easy, everyday solutions to reduce the amount of food waste you produce—for life. THE STATS ON FOOD WASTE ARE STAGGERING: currently one-third of all the food produced in the world is thrown away. Going zero-waste with food isn’t some-thing we’ll reach overnight, nor is it a hard and fast rule; but it’s something we should all be moving towards—to help the environment, and our own wallets too! Cook More, Waste Less uses recipe icons to guide you, and shows you how, for example, to cook a hearty Pot Roast and turn the leftovers into a Savory Pie, and then use the bones to make a stock to freeze for when you next make soup. And, how to make a meal of Simple Roasted Vegetables, then whip up a frittata the next morning, and use any scraps for Stone Soup. If you’ve got some extra rice? Turn it into Fancy Fried Rice with other ingredients in your fridge, or Leftover Rice Pudding for dessert. Fruit going soft? Turn it into Any Way Marmalade, or use banana peels for This Bread is Bananas. Fresh herbs or greens wilting? Put them in a pesto! Christine also includes guides on how to mix and match any array of vegetables, meats, and plant-based proteins for flexible, fast recipe ideas like Pasta Night or Taco Tuesdays. This definitive cookbook even looks beyond meals to other creative uses for extra foods, like making pet treats, beauty treatments, and home cleaning products, and it features advice from other experts—such as composting tips from Carson Arthur, and food waste solutions from Anna Olson, Bob Blumer, and Todd Perrin. Cook More, Waste Less is a life-changing cookbook that gives you simple and actionable steps on what you’ll cook next—and what you won’t throw away.

Download or read book Cautionary Tales for Excitable Girls written by Anne Casey-Hardy and published by Simon and Schuster. This book was released on 2022-09-07 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Longlisted for the 2023 Indie Book Awards. Excitable girls rush out to meet life; what could go wrong? A masterful debut about the terrifying thrills of innocence from a voice of experience. Teenagers sneak out to the creek for a wild New Year's Eve party. A sleep-deprived woman who imagines she is pregnant to a Viking faces her scathing sixteen-year-old self. A woman in love wakes up in a van Gogh painting. These gem-like stories are about the desire to rush out and meet life; about getting in over your head; about danger, and damage, and what it means to survive – and not always survive – the risk of being young. They chart the borderlands between girls and women, daughters and mothers, freedom and fear. Emerging fully-formed and singing songs of both innocence and experience, Anne Casey-Hardy is the rarest of new voices: at the same time reckless and entirely in control; funny and frightening; wise and full-blooded. Praise for Cautionary Tales for Excitable Girls ‘I find myself haunted by this innocent, menacing, blackly funny and fabulous book. Anne Casey-Hardy’s writing hums with a dangerous, coiled energy in sly, ghostly stories of girls and women striking back, lying low, busting out, triumphing even while sinking. Casey-Hardy is a raw, rare talent with an unforgettable voice.’ Charlotte Wood, author of The Weekend and The Natural Way of Things 'Cautionary Tales for Excitable Girls buzzes with energy. Anne Casey-Hardy is a wonderful fiction writer. Her characters are brave and full of soul. In mapping the lives and the places where stories thrive, Casey-Hardy also touches our hearts. Such a gift.' Tony Birch, author of Dark as Last Night and The White Girl ‘Electric, irreverent, haunting, heart-breaking – one of the best short story collections you'll ever read. An exceptional debut from a hugely talented writer.’ Wayne Marshall, author of Shirl ‘You’ll be transfixed by the misadventures of Casey-Hardy's dangerously innocent heroines. Her fractured fairy tales are like nothing you’ve come across before: unnerving, brilliant, hilarious, heart-stirring.’ Lucinda Holdforth, author of Leading Lines

Download or read book The Smitten Kitchen Cookbook written by Deb Perelman and published by Knopf. This book was released on 2012-10-30 with total page 675 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BEST SELLER • Celebrated food blogger and best-selling cookbook author Deb Perelman knows just the thing for a Tuesday night, or your most special occasion—from salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe. “Innovative, creative, and effortlessly funny." —Cooking Light Deb Perelman loves to cook. She isn’t a chef or a restaurant owner—she’s never even waitressed. Cooking in her tiny Manhattan kitchen was, at least at first, for special occasions—and, too often, an unnecessarily daunting venture. Deb found herself overwhelmed by the number of recipes available to her. Have you ever searched for the perfect birthday cake on Google? You’ll get more than three million results. Where do you start? What if you pick a recipe that’s downright bad? With the same warmth, candor, and can-do spirit her award-winning blog, Smitten Kitchen, is known for, here Deb presents more than 100 recipes—almost entirely new, plus a few favorites from the site—that guarantee delicious results every time. Gorgeously illustrated with hundreds of her beautiful color photographs, The Smitten Kitchen Cookbook is all about approachable, uncompromised home cooking. Here you’ll find better uses for your favorite vegetables: asparagus blanketing a pizza; ratatouille dressing up a sandwich; cauliflower masquerading as pesto. These are recipes you’ll bookmark and use so often they become your own, recipes you’ll slip to a friend who wants to impress her new in-laws, and recipes with simple ingredients that yield amazing results in a minimum amount of time. Deb tells you her favorite summer cocktail; how to lose your fear of cooking for a crowd; and the essential items you need for your own kitchen. From salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe Cake, Deb knows just the thing for a Tuesday night, or your most special occasion. Look for Deb Perelman’s latest cookbook, Smitten Kitchen Keepers!

Download or read book PlantYou written by Carleigh Bodrug and published by Hachette UK. This book was released on 2022-02-15 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT NEW YORK TIMES BESTSELLER Plant-based eating doesn't have to be complicated! The delicious recipes in this easy-to-follow cookbook are guaranteed to keep you inspired and motivated. Enter PlantYou, the ridiculously easy plant-based, oil-free cookbook with over 140+ healthy vegan recipes for breakfast, lunch, dinner, cheese sauces, salad dressings, dessert and more! In her eagerly anticipated debut cookbook, Carleigh Bodrug, the Founder of the wildly popular social media community PlantYou, provides readers with the ultimate full color guidebook that makes plant-based meal planning, grocery shopping and cooking a breeze. With every single recipe, you will find a visual infographic marking the ingredients you need, making it easy to shop, determine portion sizes, and dive into the delicious and nutritious dishes. Get ready for mouthwatering dishes like Chocolate Chip Banana Bread Breakfast Cookies, Best Ever Cauli Wings, and the Big BOSS Burrito that you simply won’t believe are made from plants. “An instant kitchen classic…In your quest to find delicious food that also promotes health, both human health and the health of the planet and the animals we share our world with, you’ve come to the right place.” —from the foreword by Dr. Will Bulsiewicz