Download or read book The MeatEater Guide to Wilderness Skills and Survival written by Steven Rinella and published by Random House. This book was released on 2020-12-01 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • An indispensable guide to surviving everything from an extended wilderness exploration to a day-long boat trip, with hard-earned advice from the host of Netflix’s MeatEater For anyone planning to spend time outside, The MeatEater Guide to Wilderness Skills and Survival is the perfect antidote to the sensationalism of the modern survival genre. Informed by the real-life experiences of renowned outdoorsman Steven Rinella, its pages are packed with tried-and-true tips, techniques, and gear recommendations. Among other skills, readers will learn about old-school navigation and essential satellite tools, how to build a basic first-aid kit and apply tourniquets, and how to effectively purify water using everything from ancient methods to cutting-edge technologies. This essential guide delivers hard-won insights and know-how garnered from Rinella’s own experiences and mistakes and from his trusted crew of expert hunters, anglers, emergency-room doctors, climbers, paddlers, and wilderness guides—with the goal of making any reader feel comfortable and competent while out in the wild.

Download or read book The Packraft Handbook written by Luc Mehl and published by Mountaineers Books. This book was released on 2022-01-12 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A staple for paddlers.... [The Packraft Handbook has] now become the bible for outdoor recreators taking their inflatable rafts into the backcountry." ― Anchorage Daily News 2021 National Outdoor Book Award Winner in Outdoor Adventure Guides 2022 Banff Mountain Book Competition Guidebook Winner Alaska-based author is a leading expert on wilderness travel Emphasis on skill progression and safety applies to wide range of outdoor water recreation Vibrant illustrations and photos inform and inspire The Packraft Handbook is a comprehensive guide to packrafting, with a strong emphasis on skill progression and safety. Readers will learn to maneuver through river features and open water, mitigate risk with trip planning and boat control, and how to react when things go wrong. Beginners will find everything they need to know to get started--from packraft care to proper paddling position as well as what to wear and how to communicate. Illustrated for visual learners and featuring stunning photography, The Packraft Handbook has something to offer all packrafters and other whitewater sports enthusiasts.

Download or read book There s this River written by Christa Sadler and published by . This book was released on 1994 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book No Meat Athlete written by Matt Frazier and published by Fair Winds Press (MA). This book was released on 2013-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--

Download or read book The Defining Decade written by Meg Jay and published by Twelve. This book was released on 2012-04-17 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Defining Decade has changed the way millions of twentysomethings think about their twenties—and themselves. Revised and reissued for a new generation, let it change how you think about you and yours. Our "thirty-is-the-new-twenty" culture tells us the twentysomething years don't matter. Some say they are an extended adolescence. Others call them an emerging adulthood. In The Defining Decade, Meg Jay argues that twentysomethings have been caught in a swirl of hype and misinformation, much of which has trivialized the most transformative time of our lives. Drawing from more than two decades of work with thousands of clients and students, Jay weaves the latest science of the twentysomething years with behind-closed-doors stories from twentysomethings themselves. The result is a provocative read that provides the tools necessary to take the most of your twenties, and shows us how work, relationships, personality, identity and even the brain can change more during this decade than at any other time in adulthood—if we use the time well. Also included in this updated edition: Up-to-date research on work, love, the brain, friendship, technology, and fertility What a decade of device use has taught us about looking at friends—and looking for love—online 29 conversations to have with your partner—or to keep in mind as you search for one A social experiment in which "digital natives" go without their phones A Reader's Guide for book clubs, classrooms, or further self-reflection

Download or read book Plastic Waste and Recycling written by Trevor Letcher and published by Academic Press. This book was released on 2020-03-10 with total page 688 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plastic Waste and Recycling: Environmental Impact, Societal Issues, Prevention, and Solutions begins with an introduction to the different types of plastic materials, their uses, and the concepts of reduce, reuse and recycle before examining plastic types, chemistry and degradation patterns that are organized by non-degradable plastic, degradable and biodegradable plastics, biopolymers and bioplastics. Other sections cover current challenges relating to plastic waste, explain the sources of waste and their routes into the environment, and provide systematic coverage of plastic waste treatment methods, including mechanical processing, monomerization, blast furnace feedstocks, gasification, thermal recycling, and conversion to fuel. This is an essential guide for anyone involved in plastic waste or recycling, including researchers and advanced students across plastics engineering, polymer science, polymer chemistry, environmental science, and sustainable materials. - Presents actionable solutions for reducing plastic waste, with a focus on the concepts of collection, re-use, recycling and replacement - Considers major societal and environmental issues, providing the reader with a broader understanding and supporting effective implementation - Includes detailed case studies from across the globe, offering unique insights into different solutions and approaches

Download or read book Backpacker written by and published by . This book was released on 2007-09 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Backpacker brings the outdoors straight to the reader's doorstep, inspiring and enabling them to go more places and enjoy nature more often. The authority on active adventure, Backpacker is the world's first GPS-enabled magazine, and the only magazine whose editors personally test the hiking trails, camping gear, and survival tips they publish. Backpacker's Editors' Choice Awards, an industry honor recognizing design, feature and product innovation, has become the gold standard against which all other outdoor-industry awards are measured.

Download or read book Document Drafting Handbook written by Gladys Q. Ramey and published by . This book was released on 1991 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Murder Motherhood and Miraculous Grace written by Debra Moerke and published by Tyndale House Publishers, Inc.. This book was released on 2019 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Debra Moerke and her husband decided to become foster parents, they never imagined how their lives would change. Debra became especially close to one little girl: four-year-old Hannah. She loved her and did everything she could to help Hannah learn to trust and teach her to feel safe. But when Hannah went back to her birth mother, Karen, it wasn't long before one of Debra's worst fears came true. Overwhelmed with horror and grief, Debra didn't think she could take anymore, but then she received a phone call from prison. Karen, facing a life sentence, was pregnant, and she had a shocking question to ask ...

Download or read book Metropolitan Denver written by Andrew R. Goetz and published by University of Pennsylvania Press. This book was released on 2018-09-06 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nestled between the Rocky Mountains to the west and the High Plains to the east, Denver, Colorado, is nicknamed the Mile High City because its official elevation is exactly one mile above sea level. Over the past ten years, it has also been one of the country's fastest-growing metropolitan areas. In Denver's early days, its geographic proximity to the mineral-rich mountains attracted miners, and gold and silver booms and busts played a large role in its economic success. Today, its central location—between the west and east coasts and between major cities of the Midwest—makes it a key node for the distribution of goods and services as well as an optimal site for federal agencies and telecommunications companies. In Metropolitan Denver, Andrew R. Goetz and E. Eric Boschmann show how the city evolved from its origins as a mining town into a cosmopolitan metropolis. They chart the foundations of Denver's recent economic development—from mining and agriculture to energy, defense, and technology—and examine the challenges engendered by a postwar population explosion that led to increasing income inequality and rapid growth in the number of Latino residents. Highlighting the risks and rewards of regional collaboration in municipal governance, Goetz and Boschmann recount public works projects such as the construction of the Denver International Airport and explore the smart growth movement that shifted development from postwar low-density, automobile-based, suburban and exurban sprawl to higher-density, mixed use, transit-oriented urban centers. Because of its proximity to the mountains and generally sunny weather, Denver has a reputation as a very active, outdoor-oriented city and a desirable place to live and work. Metropolitan Denver reveals the purposeful civic decisions made regarding tourism, downtown urban revitalization, and cultural-led economic development that make the city a destination.

Download or read book Camp Cooking WITHOUT Coolers II written by Lacey Anderson and published by . This book was released on 2011-04-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Tuolumne River California written by United States. War Department and published by . This book was released on 1892 with total page 4 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Dirtbag s Guide to Life written by Tim Mathis and published by . This book was released on 2019-02-07 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: While a life of adventure has traditionally been reserved for the rich and the sponsored, to the dirtbag, it's a birthright for the masses. Partly a celebration of an underappreciated subculture of hiker trash, ski bums, and vagabonds, and partly a 'how to' guide for adventure on the cheap, The Dirtbag's Guide to Life is the first solid attempt to define an outdoor movement that has taken root in backpacker hostels, long trails, and climbing crags around the world.

Download or read book Grand Canyon The Complete Guide written by James Kaiser and published by James Kaiser. This book was released on 2018-03-28 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the best of Grand Canyon in this award-winning, full-color travel guidebook. From hiking to biking to river rafting, Grand Canyon National Park is filled with adventures. But without careful planning, a trip there can be overwhelming. Grand Canyon: The Complete Guide helps you make the most of your time in the park. Whatever your interests—hiking the Bright Angel Trail, riding mules to Phantom Ranch, watching sunset from Hopi Point, relaxing at a historic lodge—this gorgeous travel guidebook puts the best of Grand Canyon at your fingertips. Beautiful color photos showcase the park's best viewpoints and destinations. Fascinating chapters on Geology, History and Wildlife reveal the story behind the scenery. Detailed maps make travel planning easy. From Havasu Canyon's stunning waterfalls to incredible day hikes on the North and South Rims, Grand Canyon: The Complete Guide is the only guidebook you'll need. Filled with tips to save you time and money! Winner: Benjamin Franklin Award (Best Full-Color Travel Guide) Winner: Independent Publisher Book Award (Best Travel Guide)

Download or read book Ruthless River written by Holly FitzGerald and published by Vintage. This book was released on 2017-05-30 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A stunning debut; a Departures original publication. The ultimate survival story; a wild ride—the wildest—down a South American river in the thick of the Amazon Basin; a true and thrilling adventure of a young married couple who survive a plane crash only to later raft hundreds of miles across Peru and Bolivia, ending up in a channel to nowhere, a dead end so flooded there is literally no land to stand on. Their raft—a mere four logs—separates them from the piranha-and-caiman-infested water until they finally realize that there is no way out but to swim. Vintage Original. Holly FitzGerald and her husband, Fitz—married less than two years—set out on a yearlong honeymoon adventure of a lifetime, backpacking around the world. Five months into the trip their plane crash lands in Peru at a penal colony walled in by jungle, and their blissfully romantic journey turns into a terrifying nonstop labyrinth of escape and survival. On a small, soon-ravaged raft that quickly becomes their entire universe through dangerous waters alive with deadly animals and fish, their only choice: to continue on, despite the rush of insects swarming them by day, the sounds of encroaching predators at night. Without food or means of communication, with no one to hear their cries for help or on a search-and-rescue expedition to find them, the author and her husband make their way, fighting to conquer starvation and navigate the brute force of the river, their only hope for survival, in spite of hunger and weakening resolve, to somehow, miraculously hang on and find their way east to a large riverside town, before it is too late. . . .

Download or read book Guide to the Colorado River in the Grand Canyon written by Tom Martin and published by . This book was released on 2021-04-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Doing of the Thing written by Vince Welch and published by . This book was released on 2004-08 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: