Download or read book Fasting for Ramadan written by Kazim Ali and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: To go without food from dawn to dusk for the whole month of Ramadan - how does this feel? What do we become when we deny our major appetites during the hours of daylight, and in what ways does this transform the nights? In these absences, what new presences, what illuminations and revelations arise? After many years of not practicing, acclaimed writer Kazim Ali has re-embraced the Ramadan tradition, and he brings a poet's precision and ardor to these brilliant meditations on an ancient and yet entirely contemporary ritual. Jane Hirshfield has said, "Kazim Ali - a writer whose powers astonish in everything he puts pen to - has made in FASTING FOR RAMADAN a book that is hybrid, peregrine, and deeply, quietly revelatory. Ali's meditations on the month-long ritual fast unfold, across cultures and spiritual practices, the deep meaning of a chosen foregoing. These journal-born pages are both intimate and public, at once ecumenical, particular, daily, and eloquently learned; planted on the deep roots of tradition, they breathe this moment's air. Is it possible for a work to be at once modest and an undeniable tour de force? This book proves: it is."
Download or read book The Intermittent Fasting Handbook A Comprehensive Guide To Implementing Intermittent Fasting Safely And Effectively written by Brian Smith and published by THE PUBLISHER. This book was released on 2024-03-06 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Intermittent Fasting Handbook is a comprehensive guide that explores the concept of intermittent fasting and provides readers with the knowledge and tools to implement this practice safely and effectively. This book covers a wide range of topics, including the different methods of intermittent fasting, its health benefits, and the science behind how it affects the body. Readers will find useful information on getting started with intermittent fasting, creating a personalized fasting schedule, and tips for easing into the fasting routine. The book also delves into the relationship between intermittent fasting and exercise, offering insights on optimizing workouts during fasting periods and debunking misconceptions about muscle growth. Meal planning for intermittent fasting is extensively covered, with guidance on designing balanced meals for non-fasting periods, snack options for fasting windows, and strategies to avoid overeating during eating windows. The author addresses common challenges of intermittent fasting, such as dealing with hunger and cravings, managing social situations while fasting, and addressing misconceptions. The book also covers tracking progress and adjusting fasting schedules, using intermittent fasting for weight management, and exploring the potential impact of fasting on mental health. Special considerations, such as intermittent fasting for women and specific age groups, as well as integrating fasting with dietary preferences or restrictions, are addressed. Safety considerations for individuals with chronic conditions, consulting healthcare professionals, and the long-term effects of intermittent fasting on overall health are discussed. The book provides insights on incorporating intermittent fasting into daily routines, advanced fasting protocols, and its role in spiritual and cultural practices. Readers will also find resources and support for intermittent fasting, including recommended books, websites, and tools, as well as guidance on seeking professional assistance and using technology to facilitate fasting. Common questions and concerns about intermittent fasting are addressed, and expert advice is provided for troubleshooting any issues that may arise.
Download or read book Second Report of the Expert Panel on Detection Evaluation and Treatment of High Blood Cholesterol in Adults adult Treatment Panel II written by National Cholesterol Education Program (U.S.). Expert Panel on Detection, Evaluation, and Treatment of High Blood Cholesterol in Adults and published by . This book was released on 1993 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Ramadan Health Guide written by Ajmal Masroor and published by Createspace Independent Publishing Platform. This book was released on 2015-11-11 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is one of the many Islamic publications distributed by Ahlulbayt Organization throughout the world in different languages with the aim of conveying the message of Islam to the people of the world. Ahlulbayt Organization (www.shia.es) is a registered Organization that operates and is sustained through collaborative efforts of volunteers in many countries around the world, and it welcomes your involvement and support. Its objectives are numerous, yet its main goal is to spread the truth about the Islamic faith in general and the Shi`a School of Thought in particular due to the latter being misrepresented, misunderstood and its tenets often assaulted by many ignorant folks, Muslims and non-Muslims. Organization's purpose is to facilitate the dissemination of knowledge through a global medium, the Internet, to locations where such resources are not commonly or easily accessible or are resented, resisted and fought! In addition, For a complete list of our published books please refer to our website (www.shia.es) or send us an email to [email protected]
Download or read book Rashad s Ramadan and Eid al Fitr written by Lisa Bullard and published by Millbrook Press ™. This book was released on 2017-08-01 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: For Muslims, Ramadan is a time for fasting, prayer, and thinking of others. Rashad tries to be good all month. When it's time for Eid al-Fitr, he feasts and plays! Find out how people celebrate this special time of year. Learn the history behind the days people celebrate in the Holidays and Special Days series. Each book follows a young narrator through the process of preparing for and celebrating a special event.
Download or read book Fiqh of Social Media written by Omar Usman and published by . This book was released on 2020-12-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social media and digital technologies have changed our lives and there is no indication that things will slow down. As Muslims, we believe that Islam contains the most perfect guidance for all of mankind to follow. How do we implement that timeless advice in our unprecedented times? That is the focus of the Fiqh of Social Media. "I am grateful and appreciative of my friend, Omar Usman, for exhausting available resources; Islamic, psychological, secular, and business, to develop the work you see before you. We have had long discussions pertaining to many of the topics covered in this book. I am confident that you will find this book to be beneficial, and I pray that it inspires more contributions on this topic." -Shaykh AbdulNasir Jangda, Qalam Institute "With the time we spend on social media, being mindful of how we use it is crucial. This is a wonderful resource based in prophetic guidance on how to practically use social media in wise and beneficial ways." -Dr. Omar Suleiman, Yaqeen Institute "Reading Fiqh of Social Media is like sitting with your best friend from Sunday school and having an intellectual & spiritual conversation about the impact of social media on your life. Omar distills years of research, experience, and thought leadership in an easily digestible book that you can enjoy with a good cup of coffee (and your phone off!)" -Mohammed Faris, The Productive Muslim Company "The Prophet (s) said, "Whoever believes in Allah and the Last Day should say something good or keep silent." The ability to control our tongues, how we communicate with others, is an expression of our faith. Communication has evolved and changed so much that one of the primary ways many of us communicate with others is through social media; hashtags and 280 characters. This is a long-awaited work from my good friend and Hajj companion Omar Usman who has been writing, tweeting, speaking, and teaching about the Fiqh of Social Media for years. This is a valuable work providing guidance on how to use and benefit from social media in a way that conforms to our principles and values." -Shaykh Furhan Zubairi, Institute of Knowledge "Ulama of the past have written on the adaab of speech and social interaction. Connecting those guidelines with the modern world of social media has been the need of our time. May Allah reward Omar for taking this task on!" -Mufti Hussain Kamani, Qalam Institute "This is a must-read for Muslims around the globe. I can't thank Omar enough for this work which forces Muslims to look in the mirror and answer tough questions about how social media has impacted our lives. It questions why we desire to share the most intimate aspects of our lives with strangers from around the world and provides action items to implement. These discussions need to be had within the Muslim community. We have to question how our quality of life has been impacted by the age of hyper-connectivity. Due to the fact that Social Media is the tool for creating social capital, we need to realize that speaking about the harms of constant connectivity takes a lot of courage. Thank you, Omar, for this work." -Shaykh Mikaeel Smith, Qalam Institute
Download or read book Ramadan written by Hannah Eliot and published by Simon and Schuster. This book was released on 2018-04-03 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn all about the traditions of Ramadan with this first book in the brand-new board book series Celebrate the World, which highlights celebrations across the globe. In the ninth month of the year, when the first crescent moon rises in the sky, it’s time to celebrate Ramadan! In this lovely board book with illustrations from Rashin Kheiriyeh, readers learn that Ramadan is a time to reflect on ourselves, to be thankful, and a time to help others.
Download or read book Understanding the Koran written by Mateen Elass and published by Zondervan. This book was released on 2009-08-19 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find out how the Koran resembles the Bible—and the drastic ways in which it differs. Understanding the Koran gives you an essential grasp of Islam's holy book: where it came from, what it teaches, how Muslims view it, and how the Allah of the Koran compares with the God of the Bible. Cherished as the final, perfect revelation of God's will by 1.2 billion Muslims worldwide, the Koran has become a part of American life. What do you know about the holy book that shapes the lives and views of your neighbors and a fifth of the world's population? Written by a pastor who was born to a Muslim father and raised in Saudi Arabia, Understanding the Koran gives you a fascinating, easy-to-understand overview that will show you: Why the background behind the Koran is important to understanding it. How the Koran came into existence. A summary of the main teachings of the Koran, including what it says about Jesus and the crucifixion. Similarities and differences between Muslim and Christian views of God. What the Koran teaches about Jihad and holy war. What the Koran teaches about heaven and hell and the final destinies of the human soul. Giving you an essential grasp of Islam's holy book, Understanding the Koran points you to the one thing that can draw your Muslim friends to Jesus—his love, demonstrated to them through you. Discussion questions make it possible to use this book in group studies.
Download or read book Exploring Religion A Comprehensive Guide to Understanding Faith written by Piotr Willet and published by Richards Education. This book was released on with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a profound journey through the tapestry of human belief with 'Exploring Religion: A Comprehensive Guide to Understanding Faith.' This enlightening volume delves deep into the heart of religious traditions from around the world, offering clarity amidst the complexity of spiritual practices and beliefs. From the ancient wisdom of Hinduism to the ethical teachings of Confucianism, and from the mystical experiences of Sufism to the modern challenges of religious pluralism, each chapter invites readers to explore the rich tapestry of human spirituality. Through meticulous scholarship and engaging prose, this book bridges the gap between different faiths, offering insight into rituals, scriptures, ethics, and the profound impact of religion on personal identity and global society. Whether you seek to deepen your understanding of your own faith or to embrace the diversity of religious expression, 'Exploring Religion' is an indispensable guide for all seekers of wisdom and truth in the modern world.
Download or read book Ramadan Diabetes Care written by Abdul Hamid Zargar and published by JP Medical Ltd. This book was released on 2013-10-31 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fasting during the holy month of Ramadan is an important spiritual practice for many Muslims. This involves going without food, liquids and even medication between the hours of dawn until sunset, putting people with diabetes at significant risk of hypoglycaemia (low blood glucose), hyperglycaemia (high blood glucose), or dehydration. This book is a guide to the management of patients with diabetes during Ramadan. Beginning with an introduction to the physiology and endocrinology of fasting, the following chapters examine both pharmacological and non-pharmacological treatment options. The final sections are dedicated to management of the condition in different population groups (children, adolescents, the elderly); and management of complications, including hypoglycaemic and hyperglycaemic emergencies, and co-morbid conditions such as hypertension, high cholesterol and cardiovascular disease. Key points Guide to the management of diabetes during Ramadan Discusses both pharmacological and non-pharmacological treatment options Examines management of diabetes for different population groups Includes comprehensive section on complications and their management
Download or read book Fast The Fat A Comprehensive Guide For Weight Loss Thru Fasting written by Godspower Elishason and published by BookRix. This book was released on 2018-12-20 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: The idea of fasting is still tied to the spiritual and religious practices. When we first heard about fasting, we immediately relate the term to the Catholics who practice this during Lent or to Muslims during Ramadan. In ancient times when people fasted they believed that doing so would improve their clarity of thought, and bring spiritual enlightenment and inspiration. In fact many people who fast relay a feeling of being more removed from the physical and a more spiritually focussed consciousness. It should be reflected however, that having strong values is integral to this - as mental attitude is huge part of ones sense of the world.
Download or read book The Islam Book written by DK and published by Penguin. This book was released on 2020-08-04 with total page 659 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn about the history and traditions of the Islamic faith in The Islam Book. Part of the fascinating Big Ideas series, this book tackles tricky topics and themes in a simple and easy to follow format. Learn about Islam in this overview guide to the subject, brilliant for novices looking to find out more and experts wishing to refresh their knowledge alike! The Islam Book brings a fresh and vibrant take on the topic through eye-catching graphics and diagrams to immerse yourself in. This captivating book will broaden your understanding of Islam, with: - Images of Islamic art, architecture, calligraphy, and historical artifacts - Packed with facts, charts, timelines and graphs to help explain core concepts - A visual approach to big subjects with striking illustrations and graphics throughout - Straightforward text makes topics accessible for people at any level of understanding The Islam Book is a comprehensive guide essential to understanding the world's fastest-growing religion - aimed at self-educators after a trustworthy account and religious studies students wanting to gain an overview. Here you'll find clear factual writing offering insight into terms like Sharia law, the Caliphate, and jihad; Sunni and Shia divisions; and Sufi poetry and music. Your Islam Questions, Simply Explained This essential guide to Islam covers every aspect of the Muslim faith and its history - from the life of the Prophet Muhammad and the teachings of the Koran to Islam in the 21st century. If you thought it was difficult to learn about one of the world's major religions, The Islam Book presents key information in an easy to follow layout. Find out about modern issues such as fundamentalism, the work of peaceful traditionalists, modernizers, and women's rights campaigners, as well as the central tenets of Islam, such as prayer, fasting, and pilgrimage. The Big Ideas Series With millions of copies sold worldwide, The Islam Book is part of the award-winning Big Ideas series from DK. The series uses striking graphics along with engaging writing, making big topics easy to understand.
Download or read book The Complete Idiot s Guide to Fasting written by Eve Adamson and published by Penguin. This book was released on 2002 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: Un pirata informático irrumpe clandestinamente en el ordenador personal del Papa mientras, en Sevilla, una iglesia barroca se ve obligada a defenderse matando a quienes están dispuestos a demolerla. El Vaticano envía un agente, sacerdote, especializado en asuntos sucios: el astuto y apuesto padre Lorenzo Quart, quien en el curso de sus investigaciones verá quebrantarse sus convicciones y hasta peligrar sus votos de castidad ante una bella aristócrata andaluza que fascina a la sociedad Sevillana. Cerca merodean tres pintorescos malvados aspiran a mantener viva la copla española. Un banquero celoso y su secretario ludópata. Una septuagenaria que bebe Coca-Cola. La tarjeta postal de una mujer muerta un siglo atrás. Y el misterioso legado del capitán Xaloc, último corsario español, desaparecido frente a las costas de Cuba en 1898...
Download or read book Under the Ramadan Moon written by Sylvia Whitman and published by Albert Whitman & Company. This book was released on 2011-03-01 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: "We wait for the moon. We watch for the moon. We watch for the Ramadan moon. We give to the poor, and read Qur'an, under the moon. We live our faith, until next year under the moon, under the moon, under the Ramadan moon." Ramadan is one of the most special months of the Islamic year, when Muslims pray, fast, and help those in need. The lyrical story, with luminous illustrations, serves as an introduction to Ramadan—a time for reflection and ritual with family and friends. A detailed note about Ramadan is included.
Download or read book Fasting In Islam And The Month Of written by Ramadanali and published by Tughra Books. This book was released on 2006-01-01 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book seeks to eplore the divine institution of fasting in Islam by providing comprehensive information on its place in the Islamic doctrine and on the month of Ramadan in which fasting is observed. Major topics include fasting in Islam and other faiths; merits and benefits of fasting; types of fasts; charity in ramadan; fasting and health. Fasting in Islam is a well-written introduction book that lays down the basics of fasting as practiced by Muslims.
Download or read book Nutrition in the Prevention and Treatment of Abdominal Obesity written by Ronald Ross Watson and published by Elsevier. This book was released on 2014-02-26 with total page 559 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutrition in the Prevention and Treatment of Abdominal Obesity focuses on the important roles that exercise, dietary changes, and foods play in promoting as well as reducing visceral fat. Nutritionists, dieticians, and healthcare providers seeking to address the abdominal obesity epidemic will use this comprehensive resource as a tool in their long-term goal of preventing chronic diseases, especially heart, vascular, and diabetic diseases. Experts from a broad range of disciplines are involved in dealing with the consequences of excessive abdominal fat: cardiology, diabetes research, studies of lipids, endocrinology and metabolism, nutrition, obesity, and exercise physiology. They have contributed chapters that define a range of dietary approaches to reducing risk and associated chronic diseases. They begin by defining visceral obesity and its major outcomes; they also discuss the importance and the challenges of dietary approaches to reduce abdominal obesity, as compared to clinical approaches, with major costs and risks. - Offers detailed, well-documented reviews outlining the various dietary approaches to visceral obesity with their benefits and failures - Includes chapters on types of foods, exercise, and supplements in reducing obesity and its chronic clinical companions, especially diabetes and cardiovascular disease - Helps nutritionists, dieticians, and healthcare providers approach patients in making decision about nutritional therapies and clinical treatments for abdominal obesity, from an evidence-based perspective
Download or read book The Gift of Ramadan written by Rabiah York Lumbard and published by Albert Whitman & Company. This book was released on 2019-04-01 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sophia wants to fast for Ramadan this year. Her grandma tells her that fasting helps make a person sparkly—and Sophia loves sparkles. But when her attempt at fasting fails, Sophia must find another way to participate. This lovely multigenerational family story explores the many ways to take part in the Ramadan holiday.
