Download or read book A Comparison of Two Weight Training Programs and Two Isometric Programs with Regard to Strength Development Certain Anthropometric Measurements Agility and Attitude Towards Physical Education written by Kristen Eric Berg and published by . This book was released on 1968 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book American Doctoral Dissertations written by and published by . This book was released on 1973 with total page 624 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Comparison of Two Programs of Weight Training in Regard to Their Effect Upon the Development of Muscular Strength and Endurance written by Bernard V. Buck and published by . This book was released on 1962 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Comparison of the Effects of an Isometric Program a Weight Training Program and an Isometric weight Training Program on Strength Development written by Michael D. Plinske and published by . This book was released on 1963 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Comparison of Two Weight Training Programs Used to Develop Strength written by James Allan Unsworth and published by . This book was released on 1972 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Youth Strength Training written by Avery D. Faigenbaum and published by Human Kinetics Publishers. This book was released on 2009 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: SUPERANNO Leading experts Avery Faigenbaum and Wayne Westcott guide you in developing safe, effective, and enjoyable training programs for ages seven to eighteen. Advice will help kids safely develop a strong musculoskeletal system that can help them improve their health and fitness and also withstand the rigors of sport participation. Includes the most up-to-date information in the areas of nutrition, hydration, and recovery to maximize the effects of strength training and minimize the risks of overtraining. Original.
Download or read book Effects of Three Strength Training Programs on Strength Development written by Samuel T. Dillard and published by . This book was released on 1971 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this study was to determine if there is a significant difference among the effectiveness of isometric exercises, dynamic weight training and a combination of the two training methods in the development of strength as measured by the performance of the bench press exercise done both isometrically and dynamically.
Download or read book A Comparison of Two Weight Training Programs in Terms of Dynamic Strength Gains written by Randy G. Makarenko and published by . This book was released on 1973 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Comparison of the Effects of Two Types of Weight Training Programs on the Development of Strength and Absolute Muscular Endurance written by Michael J. Ostrander and published by . This book was released on 1978 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Comparison of the Effect of Two Different Running Programs on a Strength Training Program written by Tor Lasse Bjerga and published by . This book was released on 1982 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Comparison of the Effects of Two Weight Training Programs on Peaking for Competition written by Bob Bruce and published by . This book was released on 1985 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Effects of Two Selected Weight Training Programs on Strength Development written by Marcus B. Sorenson and published by . This book was released on 1968 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Effects of Selected Weight Training Programs on the Development of Strength and Muscle Hypertrophy written by Pat O'Shea and published by . This book was released on 1962 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Dissertation Abstracts International written by and published by . This book was released on 1970 with total page 1560 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Effects of Functional Isometric and Dynamic Training Programs on Dynamic and Static Strength written by Ronald Myls Johnson and published by . This book was released on 1975 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this study was to compare two progressive weight training programs-- functional isometric and dynamic-- to determine their effects on dynamic and static strength. Sixteen health male college subjects were randomly divided into two training groups. Group A utilized the progressive dynamic weigh training program, and group B used the progressive functional isometric weight training program. Both groups trained two times per week for eight weeks on the squat and bench press exercises. Two dynamic and two static strength tests were administered at the beginning, middle, and end of the experimental training period. The test data were statistically treated using a paired t test and groups by trial analysis of variance. The .05 level of significance was chosen for accepting or rejecting the null hypotheses. The results of this study indicate that both progressive dynamic weight training and progressive functional isometric weight training for eight weeks increased dynamic and static strength. Neither training program increased strength at a greater rate than the other program.
Download or read book Weight Training in Sports and Physical Education written by American Association for Health, Physical Education, and Recreation and published by . This book was released on 1962 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Effects of Two Weight Training Programs on Strength Improvement Using the Universal Gym and Movable Weights written by Anthony F. Severino and published by . This book was released on 1974 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt:
