Download or read book A Collection of Recipes from the Staff of Women s Health written by and published by . This book was released on 1994 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: The St. Luke's Women's Health Staff is pleased to present a collection of our favorite recipes. Some are age old family secrets, others are fresh new ideas. Some are health conscious, while others are decadent. Our purpose in publishing such a cookbook was to draw upon the wealth of our staff's cilinary skills. We hope you enjoy the fruit of our labors. Bon appetit.
Download or read book Women s Health Healthy Meals for One or Two Cookbook written by Editors of Women's Health Maga and published by Rodale Books. This book was released on 2018-01-23 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take care of your taste buds, your wallet, and your health by prepping and cooking your way to healthy eating every day of the week with a cookbook designed with just one (or two) diners in mind! In the US, we eat nearly half of our meals as a party of one, with only the TV or social media followers for company. But with The Women's Health Healthy Meals for One (or Two) Cookbook, you don't have to wait until you have 2.5 kids and a spouse around the dining table to prepare simple, fresh, and nutritious meals that taste as good as they are for your health. So step away from the microwave, ditch the delivery, and get cooking! This book is filled with inventive recipes that you can make ahead, pull together on a minute’s notice, or take your time to create, all for the most important person in your life: you. With shopping guides, meal-prep plans for every type of week, a kitchen tool guide, tips for a well-stocked pantry, and advice for making leftovers seem new, The Women's Health Healthy Meals for One (or Two) Cookbook is not just a cookbook: it’s your new cooking bible. So whether you are prepping quick batches of grab-and-go meals for a hectic workweek or sipping rosé with a date as you create an impressive dish from scratch to eat together, you have found your indispensable guide for simple, portioned-out, healthful eats you can make yourself.
Download or read book Preserving on Paper written by Kristine Kowalchuk and published by University of Toronto Press. This book was released on 2017-06-30 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Apricot wine and stewed calf’s head, melancholy medicine and "ointment of roses." Welcome to the cookbook Shakespeare would have recognized. Preserving on Paper is a critical edition of three seventeenth-century receipt books–handwritten manuals that included a combination of culinary recipes, medical remedies, and household tips which documented the work of women at home. Kristine Kowalchuk argues that receipt books served as a form of folk writing, where knowledge was shared and passed between generations. These texts played an important role in the history of women’s writing and literacy and contributed greatly to issues of authorship, authority, and book history. Kowalchuk’s revelatory interdisciplinary study offers unique insights into early modern women’s writings and the original sharing economy.
Download or read book From Our Table to Yours written by Flagstaff Medical Center and published by . This book was released on 2009 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Busy Woman s Cookbook written by Prevention Health Books for Women and published by Rodale. This book was released on 2000-04-01 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Will show you how to make meals that are easy, delicious, and healthy, regardless of how much time you have.
Download or read book Diagnosis written by Centegra Health System and published by . This book was released on 2007 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of favorite recipes from the staff at Centegra Health System in Woodstock, Illinois.
Download or read book The Women s Health Fitness Fix written by Jen Ator and published by Rodale. This book was released on 2017-11-28 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's time to rethink your relationship with food and exercise! The Women's Health Fitness Fix is a refreshing, realistic guide for anyone who wants a better body. You'll find all the tools you need for successful and lasting weight loss--no rigid, inflexible diet rules or demanding, time-consuming workout programs. These easy-to-follow strategies are practiced by the US's leading fitness experts, tested by the world's top researchers, and proven by everyday busy people across the US. Whether you're a beginner or a longtime fitness fanatic, this must-have manual offers hundreds of tips to get you the results you’ve always wanted—in just minutes a day. Inside, you'll find: • More than 30 exclusive total-body workouts from America's top trainers, including genius 5-minute routines you can do whenever you're in a hurry and stack together when you have time for a serious calorie-blasting sweat session. • Practical solutions for managing your motivation, busting through fitness and weight-loss plateaus, and overcoming the most common diet obstacles and exercise excuses. • Beginner-friendly techniques for healthier cooking at home and meal prep made simple, along with hundreds of fast-and-easy recipe ideas and calorie-saving food swaps. • More than 145 research-based "Quick Tips" for improving everything from your goal setting and grocery shopping list to your sleep habits and stress-management skills. The Women's Health Fitness Fix is more than a diet book: It's the long-term solution you've been searching for and offers the tools and motivation you need to improve your relationship with food and exercise, transform your body, and finally make your healthy lifestyle feel effortless!
Download or read book New Technologies for Women s Health written by Lana McClements and published by Frontiers Media SA. This book was released on 2022-08-08 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Eating for Pregnancy written by Catherine Jones and published by Da Capo Lifelong Books. This book was released on 2019-07-02 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: The comprehensive pregnancy nutrition guide, completely revised to cover baby's development and mom's health month by month, and updated with the latest research and 25 new recipes Eating for Pregnancy is the ultimate no-nonsense nutrition guide and cookbook for moms-to-be. Every pregnant woman understands that what she eats and drinks affects the baby growing within her. Yet many of them don't have the time or energy to ensure they're always eating right. The guide walks readers through pregnancy month-by-month to cover developmental highlights, body changes, and nutritional needs of the mother and baby. Each chapter shares delicious, healthful recipes that put a special emphasis on the nutrients that mother and baby need that month, during preconception, the nine months of pregnancy, and the postpartum period. Each of the 150 recipes highlights the essential nutrients for mom and growing baby, and provides handy nutritional breakdowns and complete meal ideas. This new edition has been completely revised and updated with: 25 brand-new recipes and updated classics, with more quick and easy dishes, more vegan and vegetarian recipes and variations, and more gluten-free options The most up-to-date information on supplements, nutrient sources, environmental concerns, and high-risk pregnancies Guidance for mothers with diabetes or gestational diabetes, including low-carb meal plans, recipe variations, and dining-out strategies
Download or read book Women s Health written by and published by . This book was released on 2007-06 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Womens Health magazine speaks to every aspect of a woman's life including health, fitness, nutrition, emotional well-being, sex and relationships, beauty and style.
Download or read book A Lulu of a Cookbook a Collection of Favourite Recipes from the Staff and Volunteers of Richmond Health Services written by Wendy Barron and published by Richmond, B.C. : Richmond Health Services. This book was released on 2002 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Recipes and Recollections written by and published by . This book was released on 2012 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Women s Health written by and published by . This book was released on 2006-03 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Womens Health magazine speaks to every aspect of a woman's life including health, fitness, nutrition, emotional well-being, sex and relationships, beauty and style.
Download or read book Herbal Revolution written by Kathi Langelier and published by Page Street Publishing. This book was released on 2021-01-19 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Modern Guide to Holistic Health + Wellness with Plants Discover the healing power of plants with Kathi Langelier, the award-winning herbalist behind Herbal Revolution Farm + Apothecary. In this beautiful and inspiring collection, Kathi shares her most popular and effective formulas to support your daily health and wellness. Renew each system of the body with uniquely crafted teas, tinctures, syrups, foods, body products and everything in between. Featured recipes include Elderberry Syrup with Reishi + Roots to strengthen the immune system, Gut-Soothing Tea to nourish your digestive system and Hang in There Elixir to help with anxiety. There is a magic to infusing plants in such simple solutions as water, oil or alcohol, and Kathi guides readers on their herbal journey with the kind of wisdom and care one can only acquire from many years of devoting their life completely to their art. Knowledge is power. Read these recipes, practice, get to know the plants living around you and listen to your body. By joining Kathi and gaining knowledge in this way, you create your own power to heal what troubles you, restore your vitality for life and maintain wellness throughout your body, mind and spirit.
Download or read book Nurse Corps Cookbook written by and published by . This book was released on 1991 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Women s Health written by and published by . This book was released on 2007-09 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Womens Health magazine speaks to every aspect of a woman's life including health, fitness, nutrition, emotional well-being, sex and relationships, beauty and style.
