Download or read book Beginners Guide to Shiatsu written by Patrick McCarty and published by Lulu.com. This book was released on 2006-06-01 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beginner's Guide to Shiatsu is a concise guide to the basics of shiatsu - Japanese "finger-pressure" (also called acupressure massage.) It clearly explains what shiatsu is and how it can be used. Shiatsu is an Asian technique of healing and relaxation that has been successfully used for centuries. Based on the idea that channels of energy flow through the body, shiatsu was developed to keep these pathways flowing freely to maintain maximum health. Using easy-to-follow illustrations, the author shows you how to relieve headaches, back pain, stress, and other common ailments. In addition, he provides a simple system of diagnosing possible organ problems, and offers nutritional guidelines based on the macrobiotic diet.

Download or read book A Beginner s Guide to Shiatsu written by Patrick McCarty and published by Berkley Trade. This book was released on 1995 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to give a complete treatment including diagnosis, the 20 most useful pressure points and best foods.

Download or read book The Book of Massage written by Lucinda Liddell and published by Simon and Schuster. This book was released on 2012-11-20 with total page 586 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully illustrated introductory guide to the healing powers of a massage, from traditional massage to shiatsu and reflexology. The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology. The Book of Massage offers easy-to-follow techniques for giving the perfect massage, including advice on creating the right setting and suggestions for using aromatic oils and lotions. Now revised and updated with fresh color photos and drawings throughout, The Book of Massage is a simple and comprehensive handbook that reveals how you can experience the myriad benefits of giving and receiving a soothing massage.

Download or read book Tao Shiatsu written by Ryokyu Endo and published by Kodansha. This book was released on 1995 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hands have been used for healing since the beginning of humankind. Doin-ankyo, the oriental hand-healing method, was developed in China five thousand years ago. At that time in China, it was the basis of all medical practice, whose traditional purpose was to restore the natural healthy state of the mind and body. The hand-healing method uses natural ki energy and still the best way to achieve that healthy state. It was brought to Japan and became shiatsu, hand-pressure therapy. In the hands of a master, shiatsu therapy is pure magic. But how does a beginner make the leap from books and charts to true healing power? In this book, Ryokyu Endo explains that the magic of Shiatsu comes from the inner spirit of the healer. Using simple, straightforward language, Endo describes the fundamental concepts of Eastern philosophy that inform all holistic medicine - yin and yang, ki, meridians and empathy - and shows how anyone can use Taoist principles to master the art of shiatsu. Beginners will welcome the detailed, step by-step instructions of whole-body shiatsu, including a separate guide to shiatsu for children. Higher-level practitioners will expand their diagnostic skills thought the meridianal diagrams and explore Endo's theory of twenty-four meridians running through the body. From the basics to advanced therapeutic techniques, this book is an excellent companion to a lifetime of shiatsu study.

Download or read book The Complete Illustrated Guide to Shiatsu written by Elaine Liechti and published by HarperThorsons. This book was released on 2002-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shiatsu is a healing art which uses the power of touch and pressure to enable us to find our own self-healing capabilities. This full color book covers the practical aspects of Shiatsu, from the full-body treatment to advice on exercise and self-help measures.

Download or read book Massage for Beginners written by Marilyn Aslani and published by . This book was released on 2003-03-01 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Highly regarded as a body toner, muscle relaxant and general aid to health and wellbeing, the healing properties of massage can be applied to ourselves as well as others. It is one of the most popular, effective and enjoyable forms of healing, stimulating and maintaining physiological processes like digestion and respiration. It improves muscle tone, joint mobility and postural alignment, enhances the circulation of blood and lymph and balances the hormonal and nervous systems. Not only is massage physically beneficial, it is psychologically uplifting too - during a massage the hyponotic rhythm of the strokes and ensuing relaxation result in a feeling of calm for both giver and receiver. The unique spiral format enables you to stand the book up to look at, keeping your hands free to concentrate on the massage and giving minimal disturbance. You only have to flick the page over to continue the massage smoothly. Healing Massage clearly illustrates how to perform a full-body massage, covering every body part from the top of the head to the sole of the foot on both the front and the back.The healing process also can be enhanced by the choice of oil and information on aromatherapy and essential oils explains how to use them to help intensify the massage and help treat specific problems. - A complete guide: covers basic massage strokes and structure of the body - Information on blending oils and aromatherapy - Clear step-by-step photographic images with detailed instructions and advice for every stage - Spiral-bound format enables the reader to master the skills without fumbling for the next page - Explains how to use massage to target common complaints such as headaches, colds and stress - Includes techniques on how to give yourself a natural energy fix using the power of massage - Features healing stretches to complement the benefits of your massage - There are sequences that you can use on yourself and when you are clothed - Even useful when at work, the benefits of a 'self energy quick fix' can turn a bad day into a good one.

Download or read book Shiatsu Theory and Practice written by Carola Beresford-Cooke and published by Singing Dragon. This book was released on 2016-03-21 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a well-known and highly respected author and practitioner within the field, Shiatsu Theory and Practice is a complete introduction to the theory and practice of Zen shiatsu, drawing in detail on the theoretical foundation of both Traditional Chinese Medicine and Five Phase theory as well as that of Zen. Beresford-Cooke explains the strands of theory in a way which makes their integration into practice clear and rational. She includes step-by-step descriptions of treatment routines and techniques, alongside case histories illustrating the application of theory to practice. The book features detailed descriptions and illustrations of meridians, point locations and functions, and these are shown together with salient underlying anatomy. The text is supported by full colour photographs as well as online videoclips showing techniques, routines in the four positions and how to treat individual points and meridians. There are also supplementary online resources such as exercises and activities, web links, appendices for each chapter, and instructor lesson plans, homework and testbank of questions. This fully revised third edition is essential reading for students and practitioners of shiatsu and massage therapy.

Download or read book Shiatsu for Dogs written by Pamela Hannay and published by Ja Allen. This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Shiatsu treatments illustrated in this book will enable any dog owner to give their animal a complete body treatment that will relax, improve circulation, and relieve strains and stiffness. Shiatsu builds mutual confidence and communication and is of particular benefit to the older dog.

Download or read book The Ohashi Bodywork Book written by Wataru Ohashi and published by Kodansha. This book was released on 1996 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the Western world there is only one top name in bodywork and shiatsu--Wataru Ohashi, founder of the Ohashi Institute and the Ohashiatsu method. This is the first book to detail the Ohashiatsu method--a unique body-massage program that facilitates the exchange of energy between giver and receiver. Over 600 photos, 115 in color.

Download or read book The Everything Massage Book written by Valerie Voner and published by Simon and Schuster. This book was released on 2011-12-15 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: Massage has been proven to reduce stress, promote healing, and enhance healthful living. Unfortunately, spas and massage therapies can be prohibitively expensive. The Everything Massage Book provides readers with all they need to put professional massage techniques to use in their own homes. Packed with easy-to-follow instruction, this reader-friendly guide presents the many benefits of massage and addresses the ten most popular techniques, including Swedish and shiatsu massage.

Download or read book The Practice of Shiatsu written by Sandra K. Anderson and published by . This book was released on 2013 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Beginner s Guide to Natural Living written by Larry Cook and published by EcoVision Communications. This book was released on 2006 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: When your body is detoxified of toxins (detoxification), you replace slightly toxic food (synthetic food) with highly nutritious food (organic food), you employ the principles of correct diet (healthy eating), you give your body maximum nutrition (supplements), your muscles are activated (exercise), your energy flow is built up (chi energy), your immune system is strengthened and your organs are encouraged to repair themselves (natural medicine), you buy products designed for healthy living (grocery shopping) and you consciously live naturally every day.

Download or read book Shiatsu for Beginners written by Nigel Dawes and published by Prima Lifestyles. This book was released on 1995 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shiatsu for Beginners introduces American readers to the ancient Japanese system of pressure massage. Like acupuncture and acupressure, shiatsu is a healing art applied to the body's energy channels (meridians), resulting in pain relief, increased energy, and overall vitality.

Download or read book Japanese Acupuncture 101 written by Carl Wagner and published by Xlibris Corporation. This book was released on 2011-03-11 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carl Wagner, DOM, Dipl.Ac.He started his education in Oriental Medicine at the age of forty-six and received his master of Oriental medicine degree from the International Institute of Chinese Medicine in 1994. He completed his National Boards and became licensed in New Mexico the same year. Concurrent with his last two years in school, Dr. Wagner apprenticed in the Kototama style, working daily in his teacher's clinic. Since his graduation over sixteen years ago, Carl has devoted himself to the study of Japanese Acupuncture. He trained in the Toyo Hari method with Koei Kurahara in 1999 and has been training with Masakasu Ikeda since 2002. He has studied with various other teachers including Shudo Denmei, Jake Fratkin, Miki Shima, Nigel Dawes, Stephen Brown, and Peter and Akiko Thompson.Dr. Wagner has twice attended the Annual Meridian Therapy Summer Seminar in Tokyo, Japan, and was a member of the first group of foreign students to attend in its forty-nine-year history. This annual event presents many of the most outstanding Meridian Therapy practitioners of Japan.

Download or read book Your Best Medicine written by Mark A. Goldstein and published by Rodale Books. This book was released on 2009-03-17 with total page 626 pages. Available in PDF, EPUB and Kindle. Book excerpt: Integrative medicine—the practice of combining remedies from various therapeutic disciplines to optimize relief and speed healing—is transforming both how health professionals treat disease and how patients manage their own care. Your Best Medicine introduces the reader to this new world of healing options for everyday ailments like dry skin, fatigue, and indigestion as well as more serious conditions like diabetes, heart disease, and obesity. All of the treatments and techniques in Your Best Medicine have been handpicked by two practitioners—one a conventionally trained MD, the other a specialist in complementary therapies—based on established therapeutic protocols, research evidence, and clinical experience. Conventional and complementary remedies appear side by side so readers can evaluate at a glance the remedies' relative effectiveness, safety, and ease of use. Every entry in Your Best Medicine also provides important information on risk factors, symptoms, and diagnostic techniques, as well as preventive measures. Armed with this knowledge, readers can make decisions wisely and confidently at every stage of their care.

Download or read book Cupping Therapy for Muscles and Joints written by Kenneth Choi and published by Simon and Schuster. This book was released on 2021-03-23 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An important part of Traditional Chinese Medicine for thousands of years, cupping has recently gained widespread acclaim for its many benefits. It may look like some kind of torture and temporarily leave strange circles on your skin, but it's so effective that everyone from professional athletes to famous celebrities is using it to improve their health and well-being. In this book, you will discover what cupping is, how it works, and which cupping techniques would be best for you. You will learn the science behind the suction and the many conditions and ailments it can alleviate."--Back cover.

Download or read book Macrobiotic Shiatsu Workbook written by Patrick McCarty and published by Lulu.com. This book was released on 2006-07-01 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complete with charts and drawings to understand Shiatsu, Macrobiotics, and the principles of Traditional Chinese Medicine. Includes: Full-body Japanese finger-pressure treatment and self-massage (Do-In) routines, Face Diagnosis, Sources of Energy (Qi), over 50 Natural Home Remedies, Energy Centers and more.