Download or read book No Sweat written by Michelle Segar and published by HarperChristian + ORM. This book was released on 2015-06-10 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you secretly hate exercising? Struggle to stick with a program? Millions of people try and fail to stay fit. But what if "exercising" is the real problem, not you? Motivation scientist and behavior expert Michelle Segar?translates years of research on exercise and motivation into a simple four-point program that will empower you to break the cycle of exercise failure once and for all. You'll discover why you should forget about willpower and stop gritting your teeth through workouts you hate. Instead, you'll become motivated from the inside out and start to crave physical activity. In No Sweat, Segar will help you find: A step-by-step program for staying encouraged to exercise Pleasure in physical activity Realistic ways to fit fitness into your life The success of the clients Segar has coached testifies to the power of her program. Their stories punctuate the book, entertaining and emboldening you to break the cycle of exercise failure once and for all. Practical, proven, and loaded with inspiring stories, No Sweat makes getting fit easier--and more fun--than you ever imagined. Get ready to embrace an active lifestyle that you'll love!

Download or read book Just One Simair Story written by Rich Schaffer and published by iUniverse. This book was released on 2012-10-24 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rich Schaffer served the Lord for 20 years as a missionary pilot with the Sudan Interior Mission in Nigeria, West Africa. Harold Fuller wrote .. Great stuff, Rich. You have a very interesting writing style .. reconstructing conversation, describing vividly, building suspense. Were enjoying the chapters as you send them. I knew you were an accomplished pilot, but had no idea of your writing skills. Glad you are now using them! Flying with Rich at the controls was always okay. Although my heart at times pounded as the tiny Cessna faced a threatening tropical storm. I knew this matter-of fact guy of few words had the courage and professional experience to find a hole through or around the thunderheads and bring us out safely on the other side. And Rich always acknowledged that the Lord had given him the qualities that made him a top-rate pilot for Africas uncertain weather and questionable landing strips. In this story about SIMAIR, Rich takes the reader through many an adventure that showed Gods hand to be on the Mission aircraft and its occupants. With vivid description and homey dialogue , Rich weaves an honest account how God took a little boy from a tarpaper shack in Americas Midwest and made him part of a team who brought the Gospel to the neglected interior of West Africa .. fullfilling his boyhood dream of flying. Down to earth humor, growing pains, high adventure, finding God in dry season and rainy-season tempest .. Rich holds the readers attention from pagecone to the storys end. W. Harold Fuller, Lit.D (SIM Nigeria Director for several years of the Shaffers ministry)

Download or read book Why We Do What We Do written by Edward L. Deci and published by Penguin. This book was released on 1996-08-01 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: What motivates us as students, employees, and individuals? If you reward your children for doing their homework, they will usually respond by getting it done. But is this the most effective method of motivation? No, says psychologist Edward L. Deci, who challenges traditional thinking and shows that this method actually works against performance. The best way to motivate people—at school, at work, or at home—is to support their sense of autonomy. Explaining the reasons why a task is important and then allowing as much personal freedom as possible in carrying out the task will stimulate interest and commitment, and is a much more effective approach than the standard system of reward and punishment. We are all inherently interested in the world, argues Deci, so why not nurture that interest in each other? Instead of asking, "How can I motivate people?" we should be asking, "How can I create the conditions within which people will motivate themselves?" "An insightful and provocative meditation on how people can become more genuinely engaged and succesful in pursuing their goals." —Publisher's Weekly

Download or read book Approach written by and published by . This book was released on 1979 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: The naval aviation safety review.

Download or read book Antiperspirants and Deodorants written by Karl Laden and published by CRC Press. This book was released on 1999-01-04 with total page 421 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a review of the most recent advances in the science and technology of controlling odour and wetness. This edition includes two new chapters on antiperspirant and deodorant formulations; two new chapters on relevant patent technologies of recent years; discussions on the chemistry of aluminium/zirconium antiperspirant salts; and a modernize

Download or read book Bulletin written by University of Utah. Engineering Experiment Station and published by . This book was released on 1915 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Bulletin written by Utah Engineering Experiment Station and published by . This book was released on 1908 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Cosmetics written by P. Elsner and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: th Together with the 6 Amendment - Council Directive 93/35 EEC - to the Cosmetic Directive 76/768 EEC it was the first time that, according to Article 7b, special claims of efficacy could be legally attributed to cosmetic products but under the obligation to make evidence of the claimed effects; also an entirely new "controller" was introduced - the independent "safety assessor", This indeed means not only progress in reliable and honest marketing arguments but above all transparency as to the respective proof and thus protection of consumer's health. Such claims demand high standards in scientifi cally based methodology and their results in order to prove such demands evidently. There are also within the 6" Amendment to the Cosmetic Directive in Article 4a strict restrictions as to the further use of conventional animal testing for cosmetic pro ducts and their ingredients and especially for finished products. Without doubt there is a competition between the necessity and expectations on consumer health on the one hand and the requirements of acknowledged protection of animals as done in Council Directive 86/609 EEC on the other. But at least, based on the present state of knowledge, tests in human beings cannot replace animal testing in all instances. Not only ethical reasons alone prohibit or impede testing in humans but also very often the lack of knowledge on functional and/or biological processes underlaying observed effects with the consequence that suitable experimental methodologies are missing.

Download or read book InfoWorld written by and published by . This book was released on 1989-08-07 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: InfoWorld is targeted to Senior IT professionals. Content is segmented into Channels and Topic Centers. InfoWorld also celebrates people, companies, and projects.

Download or read book Flying Magazine written by and published by . This book was released on 1954-01 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Transactions written by American Society of Heating and Ventilating Engineers and published by . This book was released on 1925 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Public Health Reports written by and published by . This book was released on 1924 with total page 1696 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Iron Coal Trades Review written by and published by . This book was released on 1928 with total page 1028 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vol. 115 includes Diamond jubilee issue, 1867-1927.

Download or read book Transactions of the American Society of Heating and Ventilating Engineers written by American Society of Heating and Ventilating Engineers and published by . This book was released on 1925 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The 5 Minute Neurology Consult written by D. Joanne Lynn and published by Lippincott Williams & Wilkins. This book was released on 2012 with total page 485 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume in the 5-Minute Consult series focuses on neurological diseaes and disorders, as well as key symptoms, signs, and tests. Dozens of noted authorities provide tightly organized, practical guidance. Using the famous two-page layout and outline format of The 5-Minute Consult Series, the book provides instant access to clinically-oriented, must-have information on all disorders of the nervous system. Each disease is covered in a consistent, easy-to-follow format: basics (including signs and symptoms), diagnosis, treatment, medications, follow-up, and miscellaneous considerations (including diseases with similar characteristics, pregnancy, synonyms, and ICD coding).

Download or read book Lehne s Pharmacotherapeutics for Advanced Practice Providers E Book written by Laura D. Rosenthal and published by Elsevier Health Sciences. This book was released on 2017-02-17 with total page 1106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awarded second place in the 2017 AJN Book of the Year Awards in the Adult Primary Care Category and a 2019 PROSE Award finalist. Get all of the pharmacotherapeutics principles and content you need to become a safe and effective prescriber with Lehne's Pharmacotherapeutics for Advanced Practice Providers. This new text is built on the same solid foundation of clearly explained, up-to-date, and clinically current content as the undergraduate-level Lehne’s Pharmacology for Nursing Care, yet carefully focuses on the specific principles and drug content needed by primary and acute care nurse practitioners, physician assistants, and clinical nurse specialists. Three introductory chapters provide foundational content in the areas of prescriptive authority, rational drug selection, prescription writing, and promoting positive outcomes of drug therapy. Core chapter content centers on the drugs that advanced practitioner prescribers will see most commonly in clinical practice. You’ll also notice a sharp focus on pharmacotherapeutic decision-making along with a number of prescriber-focused pedagogical aids — including Black Box Warnings — to reinforce the most important information and help you make optimal pharmacotherapeutic decisions. Introductory chapters tailored to the specific needs of advanced practice prescribers cover topics such as prescriptive authority, rational drug selection and prescription writing, and promoting positive outcomes of drug therapy. Carefully focused pharmacotherapeutic content reflects the drugs most commonly seen and used by advanced practice prescribers, with emphasis not on the first drug discovered or developed in each class but on the agents most often used today. Primary care drugs are addressed first in each chapter as appropriate, followed by and acute care drugs. UNIQUE! Prescriber-focused pedagogical aids further reinforce the most important information for advanced practice prescribers. Black Box Warnings alert you to special warnings and precautions related to particular drugs. Integrated coverage of Canadian trade names appears throughout the text and is highlighted with a familiar maple-leaf icon. Integrated coverage of interprofessional collaboration addresses the growing global interest in interprofessional collaboration and incorporates opportunities for interprofessional collaborative practice throughout.

Download or read book Flying written by and published by . This book was released on 1954 with total page 780 pages. Available in PDF, EPUB and Kindle. Book excerpt: