Download or read book Get Ready to Get Pregnant written by Dr. Michael C. Lu and published by Harper Collins. This book was released on 2009-04-21 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Doctors and researchers are increasingly learning that by the time a woman gets pregnant, she may have already missed a critical window of opportunity to give her baby the best start in life. In this friendly and authoritative guide, Dr. Michael C. Lu, an expert in the field, offers a step-by-step prepregnancy plan that will help you have a safer pregnancy and a smarter and healthier child. Dr. Lu's plan explains how you can help prevent pregnancy complications such as gestational diabetes or preeclampsia, and minimize the likelihood of many childhood conditions, from asthma to autism. His expert advice includes: Ten brain foods you should eat more Ten toxic foods to avoid Ten steps to strengthen your stress resilience Ten steps to tune up your immune system Ten steps to detoxify your environment And much more!

Download or read book Before Your Pregnancy written by Amy Ogle and published by Ballantine Books. This book was released on 2011-05-24 with total page 610 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now completely revised and updated, the classic guide that helps mothers- and fathers-to-be conceive more easily and boost the odds of a healthy pregnancy Covering preconception and interconception (between-pregnancy) well-being for women and men, Amy Ogle and Lisa Mazzullo draw on new research from their complementary fields of expertise and reveal how good preconception health can lower the risk of pregnancy complications and improve lifelong health. Why a ninety-day guide? It takes that long for sperm to mature, and at least that much time for the prospective mother to ensure that her body becomes pregnancy-ready. In a warm, intelligent style, the authors address up-to-date topics such as age, heredity, vaccinations, supplements, and weight. In easily accessible chapters, this guide covers such topics as • Nutrition: meal makeovers plus new facts (and fiction) about fish, omega-3s, vitamins, and herbs • Personal readiness: how to assess emotional, financial, and physical readiness, including a preconception-friendly exercise program, plus advice for avid athletes • Becoming an informed patient: choosing a doctor, insurance coverage, baby-friendly medications, and the latest genetic screening guidelines • Women’s health: expanded coverage of gynecologic and medical conditions affecting fertility and pregnancy (including bariatric surgery and physical disabilities), and steps to create a welcoming womb by optimizing immune health • Environment: a roundup of environmental exposures and travel tips • Men’s health: practical lifestyle advice for men to help maximize the number and health of sperm • Conception: clear signs that predict when to “start trying,” and the truth behind common myths • Infertility: reassuring options for reproductive assistance • Interconception health: the best plan for pregnancy recovery, before trying for another • Resources: questionnaires for your preconception medical visit, and charts to track fertility signs

Download or read book Twelve Hours Sleep by Twelve Weeks Old written by Suzy Giordano and published by Penguin. This book was released on 2006-01-19 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective “Limited-Crying Solution” that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of twelve weeks old. Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her a baby sleep "guru" and "an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleeping through the night." Her sleep plan has been tested with singletons, twins, triplets, babies with special needs, and colicky babies—and it has never failed. Whether you are pregnant, first-time parents, or parents who seek a different path with your second or third child, anyone can benefit from the Baby Coach’s popular system of regular feeding times, twelve hours of sleep at night and three hours of sleep during the day, and the peace of mind that comes with taking the parent and child out of a sleep- deprived world.

Download or read book The Informed Parent written by Tara Haelle and published by Penguin. This book was released on 2016-04-05 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: The latest scientific research on home birth, breastfeeding, sleep training, vaccines, and other key topics—to help parents make their own best-informed decisions. In the era of questionable Internet "facts" and parental oversharing, it's more important than ever to find credible information on everything from prenatal vitamins to screen time. The good news is that parents and parents-to-be no longer need to rely on an opinionated mother-in-law about whether it’s OK to eat sushi in your third trimester, an old college roommate for sleep-training “rules,” or an online parenting group about how long you should breastfeed (there’s a vehement group for every opinion). Credible scientific studies are out there – and they’re “bottom-lined” in this book. The ultimate resource for today’s science-minded generation, The Informed Parent was written for readers who prefer facts to “friendly advice,” and who prefer to make up their own minds, based on the latest findings as well as their own personal preferences. Science writers and parents themselves, authors Tara Haelle and Emily Willingham have sifted through thousands of research studies on dozens of essential topics, and distill them in this essential and engaging book. Topics include: Home birth * Labor induction * Vaginal birth vs. Cesarean birth * Circumcision * Postpartum depression * Breastfeeding * Vaccines * Sleep training * Pacifiers * SIDS * Bed-sharing * Potty training * Childhood obesity * Food sensitivities and allergies * BPA and plastics * GMOs vs. organic foods * The hygiene hypothesis * Spanking * Daycare vs. other childcare options Full reference information for all citations in the book is available online at http://theinformedparentbook.com/book-references/

Download or read book 9 Months Is Not Enough written by Alexandria DeVito and published by . This book was released on 2023-06-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fertility gap plagues American couples-but you can do something about it. Getting pregnant and having healthy children is more difficult now than it was for our parents' generation. Moreover, today's solutions for infertility are woefully inadequate-they're expensive, invasive, and exhausting. There is another way. The steps you take to prepare your body and mind before you conceive can optimize your health and inspire a lifetime of health for your child. In 9 Months Is Not Enough, pre-pregnancy expert Alexandria DeVito shares a scientifically based roadmap for complete pre-pregnancy wellness for you and generational health for your family. You'll learn how to run comprehensive diagnostic testing to identify underlying health issues that can impair fertility, prepare for a preconception visit with your doctor, and adopt a fertility-friendly diet, supplementation, and lifestyle plan. No matter where you are in your journey, 9 Months Is Not Enough is today's must-read handbook for tomorrow's parents.

Download or read book Mayo Clinic Guide to a Healthy Pregnancy written by Mayo Clinic and published by Harper Collins. This book was released on 2009-03-17 with total page 628 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book description to come.

Download or read book Too Much is Not Enough written by Beth R. Bernhardt and published by Purdue University Press. This book was released on 2014 with total page 616 pages. Available in PDF, EPUB and Kindle. Book excerpt: Almost one hundred presentations from the thirty-third annual Charleston Library Conference (held November 6-9, 2013) are included in this annual proceedings volume. Major themes of the meeting included open access publishing, demand-driven acquisition, the future of university presses, and data-driven decision making. While the Charleston meeting remains a core one for acquisitions librarians in dialog with publishers and vendors, the breadth of coverage of this volume reflects the fact that this conference is now one of the major venues for leaders in the publishing and library communities to shape strategy and prepare for the future. At least 1,500 delegates attended the 2013 meeting, ranging from the staff of small public library systems to the CEOs of major corporations. This fully indexed, copyedited volume provides a rich source for the latest evidence-based research and lessons from practice in a range of information science fields. The contributors are leaders in the library, publishing, and vendor communities.

Download or read book Pocket Book of Hospital Care for Children written by World Health Organization and published by World Health Organization. This book was released on 2013 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Pocket Book is for use by doctors nurses and other health workers who are responsible for the care of young children at the first level referral hospitals. This second edition is based on evidence from several WHO updated and published clinical guidelines. It is for use in both inpatient and outpatient care in small hospitals with basic laboratory facilities and essential medicines. In some settings these guidelines can be used in any facilities where sick children are admitted for inpatient care. The Pocket Book is one of a series of documents and tools that support the Integrated Managem.

Download or read book The Farmer s Magazine written by and published by . This book was released on 1855 with total page 1188 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The 9 Month Investment written by Darin R. Garman and published by Morgan James Publishing. This book was released on 2010-08-03 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could realistically achieve the kind of wealth it takes most people 10 years or more to accumulate and have this wealth in your hands in as little as 9 months? Sound crazy? Good! Chances are you are one of the millions of people that have been led to believe that you have to wait a long, long time, sometimes up to 30 or more years, for your wealth goals to be achieved. The good news is you do not have to wait that long and can have your financial chips in a matter of months not years! Inside these pages you will find a proven system, complete with easy instruction, to achieving your financial goals now vs. having to wait for your financial payday and hoping your money will be there after working all of those years. The good news about "9 Month Investing" is it not only eliminates your biggest enemy, TIME, the methods are also easy to follow and implement as well. No excuses! Now anyone, if they know how, can achieve the wealth they want and deserve in a matter of just 9 months!

Download or read book Riots Civil and Criminal Disorders written by United States. Congress. Senate. Committee on Government Operations. Permanent Subcommittee on Investigations and published by . This book was released on 1968 with total page 988 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Future Directions in Social Security written by United States. Congress. Senate. Special Committee on Aging and published by . This book was released on 1975 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Catalogue Baby written by Myriam Steinberg and published by Page Two. This book was released on 2021-03-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A few months after Myriam Steinberg turned forty, she decided she couldn't wait any longer to become a mother. She made the difficult decision to begin the process of conceiving a child without a partner. With her family and friends to support her, she picked a sperm donor and was on her way. But Myriam's journey was far from straightforward. She experienced the soaring highs and devastating lows of becoming pregnant and then losing her babies... Unafraid to publicize her experiences, though, she found that, in return, friends and strangers alike started sharing their own fertility stories with her. Although the lack of understanding and language around foetal loss and grief often made it very hard to navigate everyday life, she nonetheless found solace in the community around her who rallied to support her through her journey. Through it all, Myriam remained hopeful and here she unflinchingly shares her story with wry humour, honesty, and courage.

Download or read book All the Dirt written by Rachel Fisher and published by TouchWood Editions. This book was released on 2012 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the inspiring story of three friends who followed their dreams to become successful business partners as organic farmers.

Download or read book Hearings Reports and Prints of the Senate Committee on Government Operations written by United States. Congress. Senate. Committee on Government Operations and published by . This book was released on 1968 with total page 1028 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Making Babies written by Jill Blakeway and published by Little, Brown Spark. This book was released on 2009-08-12 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Making Babies offers a proven 3-month program designed to help any woman get pregnant. Fertility medicine today is all about aggressive surgical, chemical, and technological intervention, but Dr. David and Blakeway know a better way. Starting by identifying "fertility types," they cover everything from recognizing the causes of fertility problems to making lifestyle choices that enhance fertility to trying surprising strategies such as taking cough medicine, decreasing doses of fertility drugs, or getting acupuncture along with IVF. Making Babies is a must-have for every woman trying to conceive, whether naturally or through medical intervention. Dr. David and Blakeway are revolutionizing the fertility field, one baby at a time.

Download or read book Code of Federal Regulations written by and published by . This book was released on 1982 with total page 1178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Special edition of the Federal Register, containing a codification of documents of general applicability and future effect ... with ancillaries.