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Book 72 Consummate Arts Secrets of the Shaolin Temple

Download or read book 72 Consummate Arts Secrets of the Shaolin Temple written by Yinrong Yang and published by . This book was released on 1992 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Authentic Shaolin Heritage

Download or read book Authentic Shaolin Heritage written by Jin Jing Zhong and published by Lulu.com. This book was released on 2006-09-01 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Devoted to the most enigmatic and little-known aspect of training of Shaolin monks. Training methods allow supernatural abilites to develop, far beyond abilities of an ordinary man. The book was writen with the blessing and direct participation of the Head of the Shaolin Monastery Reverend Miao Xing, nicknamed "The Golden Arhat," one of the best Shaolin fighters of all times. These secret practices traditionally called "72 arts of Shaolin" or the essence of the Shaolin Combat Training.

Book The Art of Shaolin Kung Fu

Download or read book The Art of Shaolin Kung Fu written by Wong Kiew Kit and published by Tuttle Publishing. This book was released on 2022-07-19 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art of Shaolin Kung Fu is the ultimate guide to Kung Fu, from theory to practical application. This unique martial arts book, by a renowned Grandmaster, is a complete and comprehensive introduction to Kung Fu and all other aspects of ancient Shaolin wisdom. You will learn the ancient art of the Shaolin monks from the famous Shaolin monastery. It will prove invaluable to everyone interested in martial arts, chi kung, and meditation, showing how Kung Fu and other Shaolin arts can bring you health, vitality, mental focus, and spiritual joy. Chapters include: What is Kung Fu?--Four Aspects of Kung Fu; The Importance of Force Training; Application for Combat and Daily Living; Kung Fu Philosophy for Deeper Understanding; The Benefits of Kung Fu The Historical Development of Chinese Martial Arts--Kung Fu in Prehistoric and Ancient Times; The Glorious Han and Tang; The Modern Period From Shaolin to Taijiquan--Shaolin Kung Fu; The Various Styles of Taijiquan; Soft and Hard, Internal and External A Comparative Study of Kung Fu--Contrasting Shaolin and Wudang Kung Fu; Xingyi Kung Fu and Taoist Concepts; Tanglangquan or Praying Mantis Kung Fu; The Spread of Southern Kung Fu Defining Aims and Objectives--Setting Aims for Kung Fu Training; Personal Objectives; Course Objectives The Foundation of Shaolin Kung Fu--Inheritance from Past Masters; Various Shaolin Hand Forms; Basic Shaolin Patterns From Form to Combat Application--The Four Directions of Attack; The Principles of Effective Combat; Specific Techniques Against Kicks Combat Sequences and Set Practice--Relieving Injuries Sustained in Sparring; Composing Your Own Kung Fu Sets Shaolin Five Animals--Understanding Characteristics and Essence; The Five-Animal Set; The Names of the Five-Animal Patterns Five-Animal Combination Set--How to Improve Combat Efficiency; Spacing and Timing in Combat The Internal Force of Shaolin Kung Fu--The Relationship Between Technique and Force; The Compassionate Art of Qin-Na; The Internal Force of Tiger Claw Tactics and Strategies--Using Continuous Attack Effectively; A Tactic to Distract Your Opponent; Selecting Strategies to Suit Particular Situations Classical Kung Fu Weapons--Staffs; Whips, Knives and Other Weapons; Light and Heavy Weapons Understanding and Developing Chi--The Various Genres of Chi Kung; Lohan Embracing Buddha; Abdominal Breathing Shaolin Kung Fu and Zen--Culitvating Heart, Nourishing Nature; Bodhidharma and Taoism in Zen The Shaolin Way to Enlightenment--Attaining a Focused Mind; Meditation to Train Awareness; Shaolin Kung Fu for Spiritual Development

Book Essentials of 72 Stunts of Shaolin Martial Arts

Download or read book Essentials of 72 Stunts of Shaolin Martial Arts written by Shao Lin and published by DeepLogic. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The book introduces essentials of 72 Stunts of Shaolin Martial Arts (少林七十二绝技), including exercise tips from Shaolin masters, Internal and External exercise, key points of training in the 72 Stunts, such as One finger, Double lock, Iron Head, etc.

Book Secrets of Shaolin Temple Boxing

Download or read book Secrets of Shaolin Temple Boxing written by Robert W. Smith and published by Tuttle Publishing. This book was released on 2012-01-09 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the secrets of Shaolin Temple boxing also known as Shaolin Kung Fu with this illustrated matrtial arts guide. Shaolin Temple boxing is the father of all boxing forms in China and is a close ancestor of Japanese karate. Despite the widespread study of Shaolin kung fu, however, the true origins and history of this exciting martial art have been obscured by wildly fanciful myths and legends that have arisen over the centuries, leading martial-arts authority Robert W. Smith to remark, "There are no good books on Shaolin Temple boxing. There are only varying degrees of poor." In Taiwan, however, Smith had the good fortune to discover a short, anonymous work in Chinese that he believed revealed the essence of Shaolin. This kung fu book is the English version of that text. Abundantly and attractively illustrated, it is a fascinating account of the history of an ancient martial art, as well as a concise martial arts manual explaining the fundamental philosophy and techniques of Shaolin Temple boxing.

Book Secrets of Northern Shaolin Kung fu

Download or read book Secrets of Northern Shaolin Kung fu written by Brian Klingborg and published by Tuttle Publishing. This book was released on 1998-11-15 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master the northern style of Chinese Shaolin Kung Fu with this illustrated martial arts guide The Secrets of Northern Shaolin Kung-Fu: Pek Sil Lum is a comprehensive guide to the theory and practice of the traditional Chinese art known to the West as Northern Shaolin Kung-Fu. It includes a historical overview, basic positions, and authentic forms and techniques. Pek Sil Lum is especially renowned for its repertoire of kicking techniques, ranging from simple front kicks to jumping twirling crescent kicks to the dreaded tornado kick, and includes open- and closed-hand strikes and a number of weapons forms.

Book The Complete Book of Shaolin

Download or read book The Complete Book of Shaolin written by Kiew Kit, Wong and published by Cosmos Internet (Publishing Division). This book was released on with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shaolin Kungfu has been considered by many as the best martial art in the world. But kungfu is just one of the three treasures of Shaolin, the other two being chi kung and Zen. For the first time ever, this inspiring book, written by an internationally acclaimed Shaolin Grandmaster, brings to you the crystallization of Shaolin wisdom and practice spanning many centuries. Its scope and depth is amazing, touching on, among many other things, poetry and enlightenment. Yet it is written in a language easy to understand. Profound concepts and difficult techniques are explained systematically with many illustrations. The book includes: * The background and scope of kungfu. * Form and combat applications. * Principles and methods of force training. * Energy training and mind training. * Secrets of the masters. * Traditional Chinese weapons. * Maintaining one’s health and vitality and the healing of so-called incurable diseases. * Interesting stories and legends of Shaolin. * Zen and spiritual development.

Book The Art of Shaolin Kung Fu

Download or read book The Art of Shaolin Kung Fu written by Wong Kiew Kit and published by Tuttle Publishing. This book was released on 2002-11-15 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art of Shaolin Kung Fu is the ultimate guide to Kung Fu, from theory to practical application. This unique martial arts book, by a renowned Grandmaster, is a complete and comprehensive introduction to Kung Fu and all other aspects of ancient Shaolin wisdom. You will learn the ancient art of the Shaolin monks from the famous Shaolin monastery. It will prove invaluable to everyone interested in martial arts, chi kung, and meditation, showing how Kung Fu and other Shaolin arts can bring you health, vitality, mental focus, and spiritual joy. Chapters include: What is Kung Fu?—Four Aspects of Kung Fu; The Importance of Force Training; Application for Combat and Daily Living; Kung Fu Philosophy for Deeper Understanding; The Benefits of Kung Fu The Historical Development of Chinese Martial Arts—Kung Fu in Prehistoric and Ancient Times; The Glorious Han and Tang; The Modern Period From Shaolin to Taijiquan—Shaolin Kung Fu; The Various Styles of Taijiquan; Soft and Hard, Internal and External A Comparative Study of Kung Fu—Contrasting Shaolin and Wudang Kung Fu; Xingyi Kung Fu and Taoist Concepts; Tanglangquan or Praying Mantis Kung Fu; The Spread of Southern Kung Fu Defining Aims and Objectives—Setting Aims for Kung Fu Training; Personal Objectives; Course Objectives The Foundation of Shaolin Kung Fu—Inheritance from Past Masters; Various Shaolin Hand Forms; Basic Shaolin Patterns From Form to Combat Application—The Four Directions of Attack; The Principles of Effective Combat; Specific Techniques Against Kicks Combat Sequences and Set Practice—Relieving Injuries Sustained in Sparring; Composing Your Own Kung Fu Sets Shaolin Five Animals—Understanding Characteristics and Essence; The Five-Animal Set; The Names of the Five-Animal Patterns Five-Animal Combination Set—How to Improve Combat Efficiency; Spacing and Timing in Combat The Internal Force of Shaolin Kung Fu—The Relationship Between Technique and Force; The Compassionate Art of Qin-Na; The Internal Force of Tiger Claw Tactics and Strategies—Using Continuous Attack Effectively; A Tactic to Distract Your Opponent; Selecting Strategies to Suit Particular Situations Classical Kung Fu Weapons—Staffs; Whips, Knives and Other Weapons; Light and Heavy Weapons Understanding and Developing Chi—The Various Genres of Chi Kung; Lohan Embracing Buddha; Abdominal Breathing Shaolin Kung Fu and Zen—Culitvating Heart, Nourishing Nature; Bodhidharma and Taoism in Zen The Shaolin Way to Enlightenment—Attaining a Focused Mind; Meditation to Train Awareness; Shaolin Kung Fu for Spiritual Development

Book The Shaolin Way

Download or read book The Shaolin Way written by Steve DeMasco and published by Harper Collins. This book was released on 2005-08-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A child abuse survivor recounts how he turned his life around by embracing the philosophies of the Shaolin Fighting Monks, in a collection of inspirational stories that illustrates ten principles of individual growth.

Book Martial Arts

    Book Details:
  • Author : Dim Mak
  • Publisher :
  • Release : 2023-07-18
  • ISBN : 9789732346792
  • Pages : 0 pages

Download or read book Martial Arts written by Dim Mak and published by . This book was released on 2023-07-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Martial Arts - 72 Shaolin Skills: Unlock the Secrets of Legendary Combat Techniques Are you ready to become a master of martial arts? Dive into the world of ancient warriors and discover the legendary combat techniques of the Shaolin monks. In "Martial Arts - 72 Shaolin Skills" by Dim Mak, you'll unlock the secrets of self-defense and gain unparalleled expertise. Immerse yourself in the rich history and philosophy of the Shaolin tradition as you explore the 72 essential skills passed down through generations. From powerful strikes and lightning-fast kicks to elusive evasions and precise grappling maneuvers, this book covers it all. With step-by-step instructions and detailed illustrations, you'll learn how to harness your body's energy and develop extraordinary physical and mental strength. Gain the confidence to protect yourself and your loved ones in any situation, mastering the art of self-defense. Whether you're a beginner or an experienced martial artist, "Martial Arts - 72 Shaolin Skills" offers a comprehensive guide that will take your skills to new heights. Train like the warriors of old and unleash your inner power. Key Features: Learn the ancient secrets of the Shaolin monks Master 72 essential combat skills Step-by-step instructions and detailed illustrations Develop physical and mental strength Enhance self-defense techniques Suitable for beginners and experienced martial artists Embark on a transformative journey and unlock the true potential of martial arts. Get your copy of "Martial Arts - 72 Shaolin Skills" by Dim Mak today!

Book The Spiritual Legacy of Shaolin Temple

Download or read book The Spiritual Legacy of Shaolin Temple written by Andy James and published by Simon and Schuster. This book was released on 2004 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: An internationally renowned teacher of Qigong instructor introduces readerso the wisdom of the Shaolin Temple, where Buddhism and Taoism have blendednto interesting new forms and the martial arts were revolutionized. Original.

Book The Shaolin Workout

Download or read book The Shaolin Workout written by Shi Yan Ming and published by Rodale. This book was released on 2006-05-16 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thirty-fourth-generation warrior monk from China's Shaolin Temple draws on his years of experience in martial arts training to present a four-week program of fitness and spiritual exercises designed to improve both physical and mental health. 100,000 first printing.

Book Shaolin Temple

Download or read book Shaolin Temple written by Christopher Ford and published by Martial Arts Collection. This book was released on 2023-11-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Shaolin Temple: The Ancient Heart of Martial Arts" is an exploration of one of the world's most iconic and mysterious martial arts institutions. This book delves deep into the history, philosophy, and practices of the Shaolin Temple, offering readers a window into the ancient traditions of Shaolin Kung Fu and Chan Buddhism. With vivid storytelling and rich insights, it unveils the secrets of Shaolin's legendary monks, their incredible feats, and their profound spiritual journey. Whether you're a martial arts enthusiast, a seeker of wisdom, or simply curious about the Shaolin legacy, this book is a compelling and enlightening read that will leave you inspired and informed. Join us on this extraordinary voyage into the heart of Shaolin. Chapters included: Chapter 1: The Origins of Shaolin Temple Chapter 2: Shaolin Philosophy and Spirituality Chapter 3: Legends and Tales of Shaolin Chapter 4: Shaolin Kung Fu: The Art of Combat Chapter 5: The Shaolin Way of Life Chapter 6: Shaolin in Modern Times

Book Pressure Point Fighting

Download or read book Pressure Point Fighting written by Rick Clark and published by Tuttle Publishing. This book was released on 2012-10-16 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Supplement your martial arts skills with this expert guide to pressure point fighting. Western students of Asian martial arts have long been haunted by the aching suspicion that something is missing from the arts they love and practice wholeheartedly--something intangible, but something so essential that its absence leaves an unbridgeable void. For many, that missing ingredient is a true and thorough knowledge of the body's vital points: what they are, where they are, how to quickly find them under duress, how to use them, constructively or for destruction--and how to recognize them in the kata, hyung, or forms they thought they knew so well. In Pressure Point Fighting, martial arts expert Rick Clark offers a systematic introduction to this knowledge and to the tools needed to ferret out more of this information from forms and techniques already in place--knowledge and tools that are not dependent upon acceptance of the tenets of traditional Chinese medicine, or modern Western medicine, for that matter, but which are based solely on open-minded observation and willingness to try new, or old, approaches to martial arts training.

Book Secrets of Phoenix Eye Fist Kung Fu

Download or read book Secrets of Phoenix Eye Fist Kung Fu written by Cheong Cheng Leong and published by Tuttle Publishing. This book was released on 2000-09-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master the terrifyingly effective Phoenix Eye Fist style of Chinese Kung Fu with this illustrated martial arts guide. The Secrets of Phoenix-Eye Fist Kung-Fu depicts an enormously potent art, also known as Chuka Shaolin, that does not depend on strength or size. Instead, it utilizes a special striking technique, the phoenix-eye fist, aimed at vital points on the opponent's body. Phoenix-Eye Fist Kung-Fu excels at close-range fighting—an area neglected in many other martial arts—and employs a variety of lightning-fast strikes and kicks. Due to its deadly efficacy, there is no sparring in Chuka Shaolin, but instead complex two-person practice forms are employed—both for empty-handed fighting and for fighting with weapons—in which the practitioners fight all-out, and are protected only by a precise knowledge of the form. With hundreds of clear photographs, The Secrets of Phoenix-Eye Fist Kung-Fu reveals: The fundamental techniques of the empty-handed art A complete breakdown of the two-person empty-hand practice forms Detailed instruction in Chuka Shaolin pole fighting, including the practice forms An overview of the other weapons used in Chuka Shaolin, including the sai, the twin knives, the spear, and the farmer's hoe Special forms of Chi Kung designed to increase striking power, increase vitality, and aid in resisting and healing injuries

Book Martial Arts as Embodied Knowledge

Download or read book Martial Arts as Embodied Knowledge written by D. S. Farrer and published by State University of New York Press. This book was released on 2011-12-01 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: This landmark work provides a wide-ranging scholarly consideration of the traditional Asian martial arts. Most of the contributors to the volume are practitioners of the martial arts, and all are keenly aware that these traditions now exist in a transnational context. The book's cutting-edge research includes ethnography and approaches from film, literature, performance, and theater studies. Three central aspects emerge from this book: martial arts as embodied fantasy, as a culturally embedded form of self-cultivation, and as a continuous process of identity formation. Contributors explore several popular and highbrow cultural considerations, including the career of Bruce Lee, Chinese wuxia films, and Don DeLillo's novel Running Dog. Ethnographies explored describe how the social body trains in martial arts and how martial arts are constructed in transnational training. Ultimately, this academic study of martial arts offers a focal point for new understandings of cultural and social beliefs and of practice and agency.

Book A Buddha from Korea

    Book Details:
  • Author :
  • Publisher : Shambhala Publications
  • Release : 2001-05-01
  • ISBN : 1570626677
  • Pages : 201 pages

Download or read book A Buddha from Korea written by and published by Shambhala Publications. This book was released on 2001-05-01 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Buddha from Korea is intended to open a window on Zen Buddhism in old Korea. The book centers on a translation of teachings of the great fourteenth-century Korean Zen adept known as T'aego, who was the leading representative of Zen in his own time and place. This is an account of Zen Buddhism direct from an authentic source.