Download or read book 7 Steps to Emotional Intelligence written by Patrick E. Merlevede and published by Crown House Publishing. This book was released on 2001 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book can help you develop your intellectuel and emotional skills. It is practical, sound and clear.
Download or read book Seven Steps to Moral Intelligence written by Musharraf Hussain and published by Kube Publishing Ltd. This book was released on 2012-11-01 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do we develop a good understanding of right and wrong? How do we change ourselves so that we can live by the universal, moral values of Islam? This handbook tells us how to go about changing ourselves in seven steps. Based on Imam Ghazali's teachings, this handbook is attractively laid out and easy to understand. Musharraf Hussain is the chief executive of the Karimia Institute. In 2009 he was nationally recognized for his services to community relations in Britain. He is also a chair of the United Kingdom's national Christian-Muslim Forum.
Download or read book 7 Steps to Spiritual Empathy a Practical Guide written by Jenny Florence and published by . This book was released on 2016-07-07 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is overflowing with kindness, insight, depth and above all...love." - Katherine Woodward Thomas: New York Times Bestselling Author of Calling in "The One"If you are interested in deepening your emotional awareness and in developing your emotional intelligence in ways that enhance conscious co-creative living, then this book is for you. It is a drop of peace in the ocean of our busy lives. Do you understand the role that your emotions play in your capacity for free will and conscious living?Are you interested in the power of conscious choice?Do you feel as though you are in charge of the decisions that you make in your life, of navigating your own journey? Designed to be read in just 10-15 minutes a day for 7 days, this deeply philosophical and highly transformational book guides readers through a 7-day journey of emotional discovery and expanding spiritual relatedness. Each day, practical and pragmatic suggestions integrated with emotional insight deepen our understanding and awareness of the way in which empathy sits in relationship with spirituality and emotional intelligence, supporting us in enriching the quality of our personal well-being, our relationships and our everyday lives. Our emotions sit at the core of our ability to build successful, healthy relationships in all areas of our lives. They play a key role in our self-development and in our ability to navigate our lives through conscious choice and conscious intention. Empathy isn't simply a listening ear and something that we can offer others. In essence, true empathy is a state of being; a way of living that opens a pathway of spiritual relatedness with life itself. Spiritual empathy transforms our ability to relate with our full experience of life at a level of mindful and conscious awareness; awareness of ourselves, of others, and awareness of a greater, universal intelligence of which we are an integral and dynamic part. This is the first in a series of books about the intelligence of our emotions, each written to support and enable deepening layers of relational growth and understanding. Florence invites readers on a journey of self-discovery, beautifully combining conceptual knowledge of emotional intelligence with practical and pragmatic application. The format of the book is deliberate. Its bite-sized chapters make it accessible, easy to read and translatable into a kind of emotional toolkit that can pragmatically help to integrate emotional awareness into daily living in ways that will enhance all aspects of who we are and who we wish to become. Drawing on her extensive 25 year career as a therapist, Jenny Florence's books are a journey of self-awareness, connecting the intelligence and creative capacity of our mind with emotional knowledge and understanding. She has a unique ability to talk about the complexities of our mind and emotions in a language that is accessible and without jargon. "We cannot change our past but we can change our relationship to our past. In doing so, we create change within our present, which changes the shape of our future. If we work on the premise that we are the source of change, it becomes clear that we will need to listen to ourselves without fear or judgment." Our emotions are a powerful, human commodity. They can be our strongest, most supportive ally or they can disable us, leaving us feeling blocked, out of control and in pieces. Jenny believes it is our ability to listen and decide that will make the difference between a breakthrough or a break down.
Download or read book Emotional Intelligence 2 0 written by Travis Bradberry and published by TalentSmart. This book was released on 2009 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Includes a new & enhanced online edition of the world's most popular emotional intelligence test."
Download or read book Emotional Intelligence written by James W. Williams and published by . This book was released on 2019-07-13 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will become your essential guide to improving your professional and personal relationships. It will show you how to recognize and interpret the motives behind yours' and others' behavior. It will prepare you for the sophisticated and challenging workplace of the 21st century.
Download or read book Emotional Intelligence for Couples written by John Lee and published by Turner Publishing Company. This book was released on 2011-10-07 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: From best-selling relationship expert comes a common-sense guide to help you and your partner increase your emotional intelligence, teaching you practical ways to express your feelings and strengthen your relationship. What makes a relationship healthy? Most men and women will respond that it's good communication to be able to openly express their own thoughts and feelings, and to better understand their partner's. Emotional Intelligence for Couples explains basic principles of emotional intelligence to equip you with common-sense ways to express your feelings, allowing you to enjoy greater intimacy, clearer communication, and a deeper connection than you have ever known. Discover answers to questions like: What actions and behaviors will make our relationship healthier? How can we practice healthy arguing and recognize healthy anger? How can we prevent our criticism, manipulation, and blame games? Why do I need personal boundaries?
Download or read book Emotional Intelligence written by Amy Jacobson and published by John Wiley & Sons. This book was released on 2021-06-08 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boost Emotional Intelligence in any situation to achieve exceptional results for any organisation As organisations around the world are putting more focus on the mindset and wellbeing of staff, the need to develop Emotional Intelligence (EI) has never been greater. Emotional Intelligence in the workplace—including the five key concepts of self-awareness, self-regulation, empathy, social skills and motivation—is defined as your ability to identify and manage your personal emotions and the emotions of your colleagues and co-workers. Emotional Intelligence is in high demand and is expected to become an essential component of success in the future of work. Emotional Intelligence: A Simple and Actionable Guide to Increasing Performance, Engagement and Ownership is designed to help you master EI and empower you to achieve the very best outcome for everyone in your organisation. Cutting through the hype and dispelling the myths about EI, this practical, easy-to-use resource provides clear guidance, powerful tools, and actionable steps for developing and implementing EI in the workplace for immediate results. Amy Jacobson, an experienced EI specialist, leadership trainer and coach, shares the tools, methodologies, concepts and actions that increase EI in any situation. Packed with real-life examples and case studies, insightful questions, and useful diagrams to create action, this must-have guide: Offers a powerful 5-part methodology—Own It, Face It, Feel It, Ask It, and Drive It—to help you understand and immediately implement Emotional Intelligence principles in both your personal and professional life Increases your Emotional Intelligence in the workplace to enable you to inspire and energise staff, support empathy and self-awareness, and drive high levels of performance Improves the way you handle high pressure environments, manage challenging situations, and interact with people with different communication styles Helps you solve difficult problems in the workplace such as loss of purpose and engagement, cultural issues, poor communication, and low productivity Provides concrete steps for eliminating negative behaviors and for owning the role you play, your impact on others, and the decisions and choices you make Emotional Intelligence: A Simple and Actionable Guide to Increasing Performance, Engagement and Ownership is an indispensable book for anyone interacting with others in the workplace, especially those with leadership roles such as senior executives, board members, department heads, managers and supervisors.
Download or read book Transforming Learning written by Susan Norman and published by Saffire Press. This book was released on 2003 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Compassionate Conversations written by Diane Musho Hamilton and published by Shambhala Publications. This book was released on 2020-05-19 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive guide to learning effective skills for engaging in open and honest conversations about divisive issues from three professional mediators. When a conversation takes a turn into the sometimes uncomfortable and often contentious topics of race, religion, gender, sexuality, and politics, it can be difficult to know what to say or how to respond to someone you disagree with. Compassionate Conversations empowers us to transform these conversations into opportunities to bridge divides and mend relationships by providing the basic set of conflict resolution skills we need to be successful, including listening, reframing, and dealing with strong emotions. Addressing the long history of injury and pain for marginalized groups, the authors explore topics like social privilege, power dynamics, and, political correctness allowing us to be more mindful in our conversations. Each chapter contains practices and reflection questions to help readers feel more prepared to talk through polarizing issues, ultimately encouraging us to take risks, to understand and recognize our deep commonalities, to be willing to make mistakes, and to become more intimate with expressing our truths, as well as listening to those of others.
Download or read book Emotional Intelligence written by Ryan James and published by Alakai Publishing LLC. This book was released on 2020-06-18 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotional Intelligence Series Book #5 Do you want to manage stress? Do you want to learn how to assert yourself? Do you want to be understood? Do you want to understand other people better? These are just some of the concerns that developing your emotional intelligence will address. Having a high intelligence quotient (IQ) may not be enough to achieve success. Psychologists say that emotional intelligence has a huge impact on your professional success. A study conducted by TalentSmart shows that emotional intelligence or IE (popularly known as EQ) is the biggest predictor of job performance. That’s because emotional intelligence is the foundation of all critical skills – empathy, anger management, assertiveness, flexibility, accountability, communication, presentation skills, and stress tolerance. Over ninety percent of the people who are doing well at work has high emotional intelligence. The good news is you can develop emotional intelligence. This book contains practical and easy to follow steps that will help increase your EQ. You’ll learn: What emotional intelligence is Traits of people with high emotional intelligence Traits of people with low emotional intelligence 21 practical tips that will help you increase your emotional intelligence How to set personal boundaries How to get to know yourself deeply How to increase your optimism and resilience Real stories of people with low and high emotional intelligence 30 empathy statements 100 techniques to help you beat stress And more! It’s time to get out of the emotional roller coaster that you’re in and start understanding and managing your emotions. This book will help increase your self-control, conscientiousness, adaptability, motivation, and trustworthiness. Most of all, this book helps you understand other people more so that you can build deeper and more meaningful relationships. Grab this book now and change your life!
Download or read book Emotional Intelligence written by Christine Wilding and published by Teach Yourself. This book was released on 2017-09-07 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: A TOOLKIT FOR IMPROVING YOUR LIFE Emotional Intelligence is a way of developing a well-balanced thoughtfulness in our lives. The ability to use our thoughts and feelings to change our behaviour and create a positive influence on our surroundings, on our friends and our colleagues, is one which can produce fundamental improvements in our professional and personal lives. It will help us to lift our performance at work, enjoy better relationships and communicate better with those around us. This book combines detailed, practical application of Emotional Intelligence principles along with insights from the fields of mindfulness and positive psychology to create a a powerful tool for change which you can use right away. It presents practical strategies to help you set and achieve new goals either at work or at home, and to engage effectively and positively with everyone around you. ABOUT THE SERIES People have been learning with Teach Yourself since 1938. With a vast range of practical, how-to guides covering language learning, lifestyle, hobbies, business, psychology and self-help, there's a Teach Yourself book for whatever you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.
Download or read book Raising An Emotionally Intelligent Child written by John Gottman and published by Simon and Schuster. This book was released on 2011-09-20 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intelligence That Comes from the Heart Every parent knows the importance of equipping children with the intellectual skills they need to succeed in school and life. But children also need to master their emotions. Raising an Emotionally Intelligent Child is a guide to teaching children to understand and regulate their emotional world. And as acclaimed psychologist and researcher John Gottman shows, once they master this important life skill, emotionally intelligent children will enjoy increased self-confidence, greater physical health, better performance in school, and healthier social relationships. Raising an Emotionally Intelligent Child will equip parents with a five-step "emotion coaching" process that teaches how to: * Be aware of a child's emotions * Recognize emotional expression as an opportunity for intimacy and teaching * Listen empathetically and validate a child's feelings * Label emotions in words a child can understand * Help a child come up with an appropriate way to solve a problem or deal with an upsetting issue or situation Written for parents of children of all ages, Raising an Emotionally Intelligent Child will enrich the bonds between parent and child and contribute immeasurably to the development of a generation of emotionally healthy adults.
Download or read book The Emotionally Intelligent Leader written by Daniel Goleman and published by Harvard Business Press. This book was released on 2019-07-16 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become a Better Leader by Improving Your Emotional Intelligence Bestselling author DANIEL GOLEMAN first brought the concept of emotional intelligence (EI) to the forefront of business through his articles in Harvard Business Review, establishing EI as an indispensable trait for leaders. The Emotionally Intelligent Leader brings together three of Goleman's bestselling HBR articles. In "What Makes a Leader?" Goleman explores research that found that truly effective leaders are distinguished by high levels of self-awareness and sharp social skills. In "The Focused Leader," Goleman explains neuroscience research that proves that "being focused" is more than filtering out distractions while concentrating on one thing. In "Leadership That Gets Results," Goleman draws on research to outline six distinct leadership styles, each one springing from different components of emotional intelligence. Together, these three articles guide leaders to recognize the direct ties between EI and measurable business results.
Download or read book The Heart of Parenting written by John Mordechai Gottman and published by . This book was released on 1997 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: A professor of psychology details a five-step process called "motion coaching" that allows parents to raise a child better able to cope with his or her emotions. 35,000 first printing.
Download or read book Inner Glimpse written by Idil Ahmed and published by Idil Ahmed. This book was released on 2020-07-19 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inner Glimpse is about accessing your own inner power. You are the one who already carries the codes, and this book is meant to activate a powerful reminder within you that will ignite your true potential. You will experience many profound realizations that will elevate your state of mind and take your life to a whole new level. Everything found inside this book will allow you to see beyond all limitations. Inner Glimpse will give you a new sense of hope and a vision that is truly unstoppable. You will tune into your own inner source of energy for greater passion for life, true dedication to the realization of your dreams, and real energy to navigate this adventure you’re on. You will instantly begin to see beyond the illusions, tap into your own inner superpowers, and remember your own greatness. Every single page will provide a surge of energy. Miracles will start to become natural occurrences. A new you will come alive, and you will remember what has always been there. You now have access to activate your divine spark. What’s Inside? · Self-Mastery: A 15-day Self-Mastery Program that will automatically allow you to tap into your inner potential and magnify it 100 times over. You will spend five days mastering your mental state, another five days altering your physical experience, and five more days activating your own Inner Glimpse. · 5 Powerful Methods: Alter how you experience your reality with these five powerful methods: the Look Method, the Speak It Method, the Step Into It Method, and the Edit Method. No matter what is happening around you, you will shift your perspective instantly when you realize that you can respond, change, and see the world in a whole new way. Use these methods daily and watch the miracles begin to happen right away. · Inner Glimpse Affirmations: 100 affirmations that will activate your inner power. These affirmations will awaken a sudden remembrance of all your potential. You will instantly feel the energy of every word, and become empowered and unstoppable like never before. · Inner Glimpse Daily Thoughts: 30 Inner Glimpse thoughts to use on a daily basis to activate, recharge, and clear your energy. These 30 thoughts are meant to lift you higher and expose your true potential. It’s time to truly see.
Download or read book Daniel Goleman Omnibus written by Daniel Goleman and published by Bloomsbury Publishing. This book was released on 2004 with total page 735 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotional Intelligence Does IQ define our destiny? Daniel Goleman argues that our view of human intelligence is far too narrow, and that our emotions play a major role in thought, decision making and individual success. Self-awareness, impulse control, persistence, motivation, empathy and social deftness are all qualities that mark people who excel: whose relationships flourish, who are stars in the workplace. With new insights into the brain architecture underlying emotion and rationality, Goleman shows precisely how emotional intelligence can be nurtured and strengthened in all of us. Working with Emotional Intelligence Do you want to be more successful at work? Do you want to improve your chances of promotion? Do you want to get on better with your colleagues? Daniel Goleman draws on unparalleled access to business leaders around the world and the thorough research that is his trademark. He demonstrates that emotional intelligence at work matters twice as much as cognitive abilities such as IQ or technical expertise in this inspiring sequel.
Download or read book 5 Chairs 5 Choices written by Louise Evans and published by . This book was released on 2020-05-08 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a call to action. We spend about eighty percent of our day at work, the rest is at home. If we have a bad day at work we are likely to take that negativity home with us and vice versa. It is of paramount importance that we create healthy environments in the spaces that most affect our lives by giving of our best and receiving the like in return. The 5 Chairs is a powerful and systematic method which helps us master our own behaviours and manage the behaviours of others. To be a good leader is to contribute to the success and happiness of everyone, at work and at home, on a conscious level. The 5 Chairs offer 5 Choices. Which will you choose?"One of the most practical books on emotional intelligence that I have ever read."Richard Barrett, Chairman and Founder of the Barrett Values Centre."Louise's work is for people with the intelligence and humility to believe that in life one can always improve, one can try to understand before judging and one can listen to other people's convictions no matter how diverse. In an increasingly multicultural, globalised world where managing diversity is key to success, Louise's guidelines should be a moral obligation."Franco Moscetti CEO, Axel Glocal Business, previously CEO of Amplifon Ltd"The 5 Chair experience is powerful. After reading the book you feel more equipped, excited even, to manage your daily behaviours and conversations in a completely new way, both at work and at home. It's a real game changer."David Trickey CEO at TCO International and Partner at Viral Change TM"Louise's groundbreaking book is for anyone who is interested in bringing more empathy, emotional intelligence and consciousness into their career (and into their daily life). The examples in this insightful book are practical and easy to integrate, and it's a must-read for anyone who wants to be an inspiring and more effective Leader."Ellen Looyen, Bestselling Author, "Branded for Life!"
