Download or read book Training for Climbing written by Eric Horst and published by Rowman & Littlefield. This book was released on 2008-09-16 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.

Download or read book 50 Year Adventure written by Rick Evans and published by Rick Evans. This book was released on 2009-12 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: It may not be obvious why someone like myself would write my memoir. I am not a famous person. I am not a professional athlete. I am not a politician. I am not even known in my local area of North Carolina. I do not fit into any of these typical categories of autobiographical writers. However, as in most people, I have a story to tell that is unique from many and common to some. We all have stories that people can relate to and sympathize with, if only we just tell them. I find a great relief when I learn that others have survived similar struggles that I am going through. I am living proof that it is possible to live through many things and come out the other side a better person...

Download or read book This Chair Rocks written by Ashton Applewhite and published by Celadon Books. This book was released on 2019-03-05 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author, activist, and TED speaker Ashton Applewhite has written a rousing manifesto calling for an end to discrimination and prejudice on the basis of age. In our youth obsessed culture, we’re bombarded by media images and messages about the despairs and declines of our later years. Beauty and pharmaceutical companies work overtime to convince people to purchase products that will retain their youthful appearance and vitality. Wrinkles are embarrassing. Gray hair should be colored and bald heads covered with implants. Older minds and bodies are too frail to keep up with the pace of the modern working world and olders should just step aside for the new generation. Ashton Applewhite once held these beliefs too until she realized where this prejudice comes from and the damage it does. Lively, funny, and deeply researched, This Chair Rocks traces her journey from apprehensive boomer to pro-aging radical, and in the process debunks myth after myth about late life. Explaining the roots of ageism in history and how it divides and debases, Applewhite examines how ageist stereotypes cripple the way our brains and bodies function, looks at ageism in the workplace and the bedroom, exposes the cost of the all-American myth of independence, critiques the portrayal of elders as burdens to society, describes what an all-age-friendly world would look like, and offers a rousing call to action. It’s time to create a world of age equality by making discrimination on the basis of age as unacceptable as any other kind of bias. Whether you’re older or hoping to get there, this book will shake you by the shoulders, cheer you up, make you mad, and change the way you see the rest of your life. Age pride! “Wow. This book totally rocks. It arrived on a day when I was in deep confusion and sadness about my age. Everything about it, from my invisibility to my neck. Within four or five wise, passionate pages, I had found insight, illumination, and inspiration. I never use the word empower, but this book has empowered me.” —Anne Lamott, New York Times bestselling author

Download or read book Rolling Stone 50 Years of Covers written by Jann S. Wenner and published by Abrams. This book was released on 2018-05-08 with total page 768 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the past 50 years, the covers of Rolling Stone have depicted the icons of popular culture—from John Lennon, Bob Dylan, the Rolling Stones, Madonna, and Steve Martin to Rihanna, Louis C.K., Adele, Radiohead, and Barack Obama—cementing their legendary and influential status. No other magazine has the illustrious history and prestige of having defined popular culture from the birth of rock and roll to the present. This fantastic collection is newly revised and updated to include the covers from all 50 years of Rolling Stone history. With an updated introduction by Jann S. Wenner as well as new excerpts from the magazine and quotes from photographers and their celebrity subjects, this nostalgic journey down the memory lane of music, entertainment, and politics is irresistible.

Download or read book The Complete Walker IV written by Colin Fletcher and published by Knopf. This book was released on 2015-11-17 with total page 947 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the first time since 1984, we have a new edition of the classic book that Field & Stream called “the Hiker’s Bible.” For this version, the celebrated writer and hiker Colin Fletcher has taken on a coauthor, Chip Rawlins, himself an avid outdoorsman and a poet from Wyoming. Together, they have made this fourth edition of The Complete Walker the most informative, entertaining, and thorough version yet. The eighteen years since the publication of The Complete Walker III have seen revolutionary changes in hiking and camping equipment: developments in waterproofing technology, smaller and more durable stoves, lighter boots, more manageable tents, and a wider array of food options. The equipment recommendations are therefore not merely revised and tweaked, but completely revamped. During these two decades we have also seen a deepening of environmental consciousness. Not only has backpacking become more popular, but a whole ethic of responsible outdoorsmanship has emerged. In this book the authors confidently lead us through these technological, ethical, and spiritual changes. Fletcher and Rawlins’s thorough appraisal and recommendation of equipment begins with a “Ground Plan,” a discussion of general hiking preparedness. How much to bring? What are the ideal clothes, food, boots, and tents for your trip? They evaluate each of these variables in detail—including open, honest critiques and endorsements of brand-name equipment. Their equipment searches are exhaustive; they talk in detail about everything from socks to freeze-dried trail curries. They end as they began, with a philosophical and literary disquisition on the reasons to walk, capped off with a delightful collection of quotes about walking and the outdoor life. After a thoughtful and painstaking analysis of hiking gear from hats to boots, from longjohns to tent flaps, they remind us that ultimately hiking is about the experience of being outdoors and seeing the green world anew. Like its predecessors, The Complete Walker IV is an essential purchase for anyone captivated by the outdoor life.

Download or read book A Brief History of Rock Off the Record written by Wayne Robins and published by Routledge. This book was released on 2016-03-31 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: The birth of rock ‘n’ roll signaled the blossoming of a new teenage culture, dividing generations and introducing a new attitude of rebellion and independence. From Chuck Berry to the Beatles, from punk rock to hip hop, rock ‘n’ roll has continuously transformed alongside or in reaction to social, cultural, and political changes. A Brief History of Rock, Off the Record is a concise introduction to rock history and the impact it has had on American culture. It is an easy-to-read, vivid account written by one of rock’s leading critics. Pulling from personal interviews over the years, Wayne Robins interweaves the developments in rock music with his commentary on the political and social events and movements that defined their decades.

Download or read book Fifty Years of the Concept Album in Popular Music written by Eric Wolfson and published by Bloomsbury Publishing USA. This book was released on 2023-12-28 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: The concept album is one of popular music's most celebrated-and misunderstood-achievements. This book examines the untold history of the rock concept album, from The Beatles to Beyoncé. The roots of the concept album are nearly as old as the long-playing record itself, as recording artists began using the format to transcend a mere collection of songs into a listening experience that takes the listener on a journey through its unifying mood, theme, narrative, or underlying idea. Along the way, artists as varied as the Moody Blues, Jimi Hendrix, Joni Mitchell, Pink Floyd, Parliament, Donna Summer, Iron Maiden, Radiohead, The Notorious B.I.G., Green Day, Janelle Monáe, and Kendrick Lamar created albums that form an extended conversation of art and music. Limits were pushed as the format grew over the subsequent eras. Seminal albums like the Beatles' Sgt. Pepper's Lonely Hearts Club Band, the Who's Tommy, Marvin Gaye's What's Going On, stand alongside modern classics like Liz Phair's Exile in Guyville, Kendrick Lamar's good kid, "m.A.A.d city," and Beyoncé's Lemonade. Mixing iconic albums with some newer and lesser-known works makes for a book that ventures into the many sides of a history that has yet to be told-until now.

Download or read book Bulletin written by United States. Forest Service and published by . This book was released on 1905 with total page 888 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Bulletin written by and published by . This book was released on 1905 with total page 906 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Rock n America written by Deena Weinstein and published by University of Toronto Press. This book was released on 2015-01-27 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is rock? This book offers a new and systematic approach to understanding rock by applying sociological concepts in a historical context. Deena Weinstein, a rock critic, journalist, and academic, starts by outlining an original approach to understanding rock, explaining how the form has developed through a complex and ever-changing set of relations between artists, fans, and mediators. She then traces the history of rock in America through its distinctive eras, from rock's precursors to rock in the digital age. The book includes suggested listening lists to accompany each chapter, a detailed filmography of movies about rock, and a wide range of visuals and fascinating anecdotes. Never separating rock music from the social, political, economic, and cultural changes in America's history, Rock'n America provides a comprehensive overview of the genre and a new way of appreciating its place in American society.

Download or read book Bulletin written by West Virginia. Dept. of Agriculture and published by . This book was released on 1917 with total page 558 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Rock Mechanics Meeting Society s Challenges and Demands Two Volume Set written by Erik Eberhardt and published by CRC Press. This book was released on 2007-05-17 with total page 1744 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ore extraction through surface and underground mining continues to involve deeper excavations in more complex rock mass conditions. Communities and infrastructure are increasingly exposed to rock slope hazards as they expand further into rugged mountainous terrains. Volume 1 presents papers describing new technologies, ideas and insights concerning fundamental rock mechanics, while the second volume comprises a collection of rock engineering case histories relevant to the major themes of the symposium: rock slope hazards, geotechnical infrastructure, surface and underground mining, and petroleum exploitation.

Download or read book Climbing Free written by Lynn Hill and published by W. W. Norton & Company. This book was released on 2003-04-29 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hill describes her famous climb and meditates on how she harnesses the strength and courage to push herself to such extremes.

Download or read book Rules and Specifications for the Grading of Lumber written by Albert Williams Cooper and published by . This book was released on 1905 with total page 744 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Soil Survey of Clatsop County Oregon written by and published by . This book was released on 1987 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book 50 Years of Rolling Stone written by Rolling Stone LLC and published by Abrams. This book was released on 2017-05-16 with total page 638 pages. Available in PDF, EPUB and Kindle. Book excerpt: A brilliant album of interviews, photographs, feature articles, and exposés from the magazine that’s chronicled music and culture since 1967. Rolling Stone has been a leading voice in journalism, cultural criticism, and—above all—music for over five decades. This landmark book documents the magazine’s rise to prominence as the voice of rock and roll and a leading showcase for era-defining photography. From the 1960s to today, the book offers a decade-by-decade exploration of American music and history. Interviews with rock legends—Bob Dylan, Mick Jagger, Kurt Cobain, Bruce Springsteen, and more—appear alongside iconic photographs by Baron Wolman, Annie Leibovitz, Mark Seliger, and others. With feature articles, excerpts, and exposés by such quintessential writers as Hunter S. Thompson, Matt Taibbi, and David Harris, it’s an irresistible greatest-hits collection from the magazine that has defined American music for generations. “Documenting the magazine’s rise from humble beginnings in a tiny office in San Francisco, the book includes interviews with artists such as Bob Dylan, the Beastie Boys and Adele, images from iconic photographers including Annie Leibovitz and sparking prose from the likes of Hunter S. Thompson.” —Daily Mail

Download or read book Thoroughbred Record written by and published by . This book was released on 1915 with total page 672 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes a statistical issue (title varies slightly) 1947-