Download or read book Gratitude Journal written by Maria Gamb and published by Gilded, Guided Journals. This book was released on 2021-01-05 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: It takes only five minutes a day to enjoy a life filled with gratefulness--one in which you become truly present in the moment, feel more positive, and improve your health, relationships, and ability to deal with adversity. This addition to the popular Gilded, Guided Journal series provides 365 days of guidance, inspiration, and positivity that encourage thankfulness. It will inspire you to write about gratitude daily, develop a grateful heart, and transform your gratitude into lifelong action.
Download or read book The Gift of Presence written by Caroline Welch and published by Penguin. This book was released on 2021-05-04 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical, user-friendly guide for women seeking focus and calm in the midst of life's storms. Overwhelmed by the demands of family, work, and multiple responsibilities, many women find themselves feeling scattered, and distracted. In this eye-opening book, co-founder and CEO of the Mindsight Institute, Caroline Welch takes readers on a mindfulness journey to help them de-stress and cultivate inner peace. According to Welch, you do not need countless hours sitting in silence to be more present in your life--the key is to practice mindfulness wherever you are and whenever you can. The Gift of Presence guides readers in developing four innate capacities we all possess that will allow us to become more resilient and centered in our lives--even when life is throwing all that it has at us: Presence: the ability to remain firmly in the present moment; to be fully aware of what's happening as it's happening. Purpose: the personal meaning that gets us going and gives direction to our lives. Pivoting: an openness to change that allows you to switch direction if that is what is needed. Pacing: the awareness that it is impossible to do everything we want or need to do all at once; the ability to take life one step at a time. This life-changing book reveals that you already hold in your hands the keys to a more harmonious life--you simply need to look within.
Download or read book A Thousand Mornings written by Mary Oliver and published by Penguin. This book was released on 2012-10-11 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times-bestselling collection of poems from celebrated poet Mary Oliver In A Thousand Mornings, Mary Oliver returns to the imagery that has come to define her life’s work, transporting us to the marshland and coastline of her beloved home, Provincetown, Massachusetts. Whether studying the leaves of a tree or mourning her treasured dog Percy, Oliver is open to the teachings contained in the smallest of moments and explores with startling clarity, humor, and kindness the mysteries of our daily experience.
Download or read book Growing in Gratitude written by Mary Mohler and published by The Good Book Company. This book was released on 2018-06-01 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to grow as thankful women of God. As women, we are often encouraged to "count our blessings". But truly biblical gratitude is much more than this. Mary K. Mohler unpacks Scripture to help us grow in gracious gratitude (thanking God for who he is) as well as natural gratitude (thanking him for his blessings) - and to identify and deal with some of the things that hinder us - to help us rediscover the joy of a thankful heart. This thoroughly Bible-centred unpacking of the reasons for gratitude builds on Mary K. Mohler's 25 years experience in mentoring seminary wives at The Southern Baptist Theological Seminary in Louisville, Kentucky. Discussion questions at the end of each chapter make this book ideal for group use as well as for individuals.
Download or read book Art Money Success written by Maria Brophy and published by Son of the Sea, Incorporated. This book was released on 2017 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally make a living doing what you love. A compete and easy-to-follow system for the artist who wasn't born with a business mind. Learn how to find buyers, get paid fairly, negotiate nicely, deal with copycats and sell more art.
Download or read book Prayers and Meditations of the Quero Apache written by Maria Yracébûrû and published by Simon and Schuster. This book was released on 2004-03-09 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaches the traditional Quero Apache meditative practice of entering the silence--a combination of prayer, meditation, and breathwork--as a path to spiritual healing and enlightenment • Contains 24 prayer wheels from the Quero Apache tradition • Offers easy-to-follow instructions for how to conduct the practice • Provides rare insights into the spiritual philosophies and rituals of the Quero Apache • Written by a living descendant of Apache prophet Nochaydelklinne The Quero Apache Snake Clan, or Tlish Diyan, center their spiritual practice on the daily ceremony of Doowaa-gon’ch-aada, “entering the silence.” A combination of meditation, breathwork, and prayer, Doowaa-gon’ch-aada offers an experiential connection to All That Is from the Earth-based spiritual traditions of indigenous America. When performed properly, this ritual becomes a path to self-realization and transcendence. Prayers and Meditations of the Quero Apache explains how to establish a personal practice. In addition to 24 prayer wheels, easy-to-follow instructions for the ritual, and accompanying pieces of inspirational artwork, the book includes a rare overview of the spiritual philosophies of the Quero Apache. The author incorporates her own stories and essays into the text in order to share the wisdom she has gained as daughter of the Tlish Diyan, granddaughter and apprentice of Apache holy man Ten Bears, and descendant of the prophet Nochaydelklinne.
Download or read book Ave Maria written by and published by . This book was released on 1879 with total page 534 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The 5AM Club written by Robin Sharma and published by HarperCollins. This book was released on 2018-12-04 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.
Download or read book Life Embodied written by Nicolás Fernández-Medina and published by McGill-Queen's Press - MQUP. This book was released on 2018-05-30 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: The concept of vital force – the immanent energy that promotes the processes of life in the body and in nature – has proved a source of endless fascination and controversy. Indeed, the question of what vitalizes the body has haunted humanity since antiquity, and became even more pressing during the Scientific Revolution and beyond. Examining the complexities and theories about vital force in Spanish modernity, Nicolás Fernández-Medina's Life Embodied offers a novel and provocative assessment of the question of bodily life in Spain. Starting with Juan de Cabriada's landmark Carta filosófica, médico-chymica of 1687 and ending with Ramón Gómez de la Serna's avant-gardism of the 1910s, Fernández-Medina incorporates discussions of anatomy, philosophy, science, critical theory, history of medicine, and literary studies to argue that concepts of vital force served as powerful vehicles to interrogate the possibilities and limits of corporeality. Paying close attention to how the body's capabilities were conceived and strategically woven into critiques of modernity, Fernández-Medina engages the work of Miguel Boix y Moliner, Martín Martínez, Diego de Torres Villarroel, Sebastián Guerrero Herreros, Ignacio María Ruiz de Luzuriaga, Gaspar Melchor de Jovellanos, Pedro Mata y Fontanet, Ángela Grassi, Julián Sanz del Río, Miguel de Unamuno, and Pío Baroja, among others. Drawing on extensive research and analysis, Life Embodied breaks new ground as the first book to address the question of vital force in Spanish modernity.
Download or read book Spirit Babies written by Walter Makichen and published by Delta. This book was released on 2008-12-18 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Am I Meant to Become a Parent? Why Can’t I Conceive? What Is My Unborn Child Trying to Tell Me? In this reassuring, supportive, and accessible book, leading clairvoyant and medium Walter Makichen offers guidance to prospective parents eager to create a warm, nurturing environment for their soon-to-be-conceived-or-born children. Applying the wisdom and insights he has gained through twenty years of communicating with these spirit babies, Makichen helps you resolve issues about starting a family…actively participate in the psychic process of creating a child…and move past your worries and fears about becoming parents. From the seven essential chakras that link our body, mind, and spirit to why pregnant women are superpsychic, you’ll discover: * How to create the energy that nurtures spirit babies * How to understand how past lives and chakras relate to your unborn child * The conception contract–what it is and what it means for you and your child * How karmic pairings affect conception and pregnancy * Why miscarriages occur and what they can signify Plus spirit babies and guardian angels…spirit babies and adoption…spirit babies and dreams…and much more Featuring inspirational examples of couples who are now happy parents, as well as breath exercises and healing meditations at the end of each chapter, Spirit Babies tells you everything you need to know to become the parent you were meant to be.
Download or read book Resiliency Journal written by Maria Gamb and published by Gilded, Guided Journals. This book was released on 2020-05-12 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: With 366 days of guidance, inspiration and positivity, this 5-minutes-a-day journal is the perfect tool to help you traverse difficult times--and remind you that you do possess an inner strength. Life has a way of throwing curveballs. The promotion you wanted went to someone else. That rock-solid relationship suddenly faltered. A family member or friend passes away. A critical illness appears just as you've made positive changes for your health. Or you experience unexpected financial hardship. Whatever the challenges, it is crucial to develop resiliency, so you can face adversity and bounce back better than ever. With 365 days of guidance, inspiration, and positivity, this journal is the perfect tool to offer reassurance, inspiration, or connection. Maria Gamb takes you on a journaling journey informed by nuggets of the latest psychology and neuroscience, with prompts that encourage you to get deeper in touch with what makes you feel self-confident and empowered; enjoy more and stress less; gain optimism; stay connected; offer thanks; find hope; and much more. Let this journal act as a reminder that you possess an inner strength that simply needs to be harnessed in order to feel happy and fulfilled again.
Download or read book The Newlywed Table written by Maria Zizka and published by Artisan. This book was released on 2019-04-02 with total page 429 pages. Available in PDF, EPUB and Kindle. Book excerpt: If cooking for someone is an act of love, then what better way for a newlywed couple to express their love than to cook with each other? Author Maria Zizka offers 100 recipes for classic and modern recipes to build a young couple’s cooking repertoire. Couples will not only learn to cook as a team while creating meals to nourish themselves and friends and family but will master key culinary lessons in the process. Recipes such as Leek and Goat Cheese Tart and Spring Vegetable Curry with Rice Noodles are easy weeknight dinners, Seafood Stew with Saffron Broth and Whole Side of Salmon with Herb Sauce are made for entertaining, and One-Bowl Brownies and Birthday Cake will become beloved desserts. Zizka teaches readers how to store food properly and repurpose leftovers and explains topics newlywed couples will surely want to master: how to set up a pantry, set a table, plan a dinner party, create a signature cocktail, and cook together for a lifetime.
Download or read book The 5 minute Herb and Dietary Supplement Consult written by Adriane Fugh-Berman and published by Lippincott Williams & Wilkins. This book was released on 2003 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique book gives health care professionals a quick reference to herbs, minerals, vitamins, amino acids, probiotics, enzymes, over-the-counter hormones and other dietary supplements commonly used by consumers. The text covers claims, indications, scientific evidence, possible benefits, adverse effects, contraindications, and drug interactions. Compatibility: BlackBerry(R) OS 4.1 or Higher / iPhone/iPod Touch 2.0 or Higher /Palm OS 3.5 or higher / Palm Pre Classic / Symbian S60, 3rd edition (Nokia) / Windows Mobile(TM) Pocket PC (all versions) / Windows Mobile Smartphone / Windows 98SE/2000/ME/XP/Vista/Tablet PC
Download or read book The 5 Minute Pediatric Consult written by M. William Schwartz and published by Lippincott Williams & Wilkins. This book was released on 2012 with total page 1153 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 5 Minute Pediatric Consult provides immediate, practical advice on problems seen in infants, children, and adolescents. More than 450 diseases and conditions are covered in the fast-access two-page outline format that makes The 5-Minute Consult Series titles so popular among busy clinicians. Other features include a Chief Complaints section addressing the workup and treatment of 50 signs and symptoms, plus a medication index, syndromes glossary, surgical glossary, laboratory values, and tables all for quick reference saving you time and helping to treat your patients more efficiently. In this sixth edition, the 5 Minute Pediatric Consult also offers free 30 day access to the 5minuteconsult Pediatric website -- a clinical decision support tool -- that can be accessed by the health care providers to address questions on-the-go via website or mobile. New Features: New topics for this edition include: Amenorrhea, Asberger Syndrome, Dental Trauma, Head banging, Mental Retardation, Narcolepsy, Obsessive Compulsive Disorder, Separation Anxiety and Social Anxiety Free 30 Day Access to the 5minuteconsult Pediatric Website Includes - More than 450 diseases and conditions to support your patient care decisions Patient education handouts from AAP to help educate your patients Hundreds of Images from Chung's "Visual Diagnosis and Treatment in Pediatrics" and other reputable sources to provide you with quick visual guidance Immunization schedules and charts at your fingertips to save you time from searching Content is optimized for handheld devices so you have access to the content anytime, anywhere Updates to content made on a regular basis to keep you abreast of the latest content Visit 5minuteconsult.com and click on the "go to pediatric consult tab" to learn more about your free access and begin using today!
Download or read book Working with the Law written by Raymond Holliwell and published by DeVorss & Company. This book was released on 1985-01-03 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Science has defined a variety of natural laws that explain the physical world and how it changes. One such law states that for every action there is a reaction, and that for every motion there is corresponding counter-motion. Whether it’s visible to the human eye or not, one thing is certain – movement and change will occur as a result. Having studied these principles, author Raymond Holliwell not only understood the universal physical applications, he also understood the spiritual and mental applications as well. By using this law on a spiritual and mental level, Holliwell found that a specific thought could create a desired reaction in his personal and professional life through continual and dedicated practice. As he came to realize the expanded potential of this powerful law, he eventually recognized the ultimate source of the dramatic results – God.
Download or read book Many Miles written by Mary Oliver and published by National Geographic Books. This book was released on 2010-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents forty-one of the author's favorite poems, including a variety of short poems, poems about her bichon Percy, and such classics as "Doesn't Every Poet Write a Poem about Unrequited Love?" and "The Dipper."
Download or read book Figuring written by Maria Popova and published by Vintage. This book was released on 2019-02-05 with total page 594 pages. Available in PDF, EPUB and Kindle. Book excerpt: Figuring explores the complexities of love and the human search for truth and meaning through the interconnected lives of several historical figures across four centuries—beginning with the astronomer Johannes Kepler, who discovered the laws of planetary motion, and ending with the marine biologist and author Rachel Carson, who catalyzed the environmental movement. Stretching between these figures is a cast of artists, writers, and scientists—mostly women, mostly queer—whose public contribution have risen out of their unclassifiable and often heartbreaking private relationships to change the way we understand, experience, and appreciate the universe. Among them are the astronomer Maria Mitchell, who paved the way for women in science; the sculptor Harriet Hosmer, who did the same in art; the journalist and literary critic Margaret Fuller, who sparked the feminist movement; and the poet Emily Dickinson. Emanating from these lives are larger questions about the measure of a good life and what it means to leave a lasting mark of betterment on an imperfect world: Are achievement and acclaim enough for happiness? Is genius? Is love? Weaving through the narrative is a set of peripheral figures—Ralph Waldo Emerson, Charles Darwin, Elizabeth Barrett Browning, Herman Melville, Frederick Douglass, Nathaniel Hawthorne, and Walt Whitman—and a tapestry of themes spanning music, feminism, the history of science, the rise and decline of religion, and how the intersection of astronomy, poetry, and Transcendentalist philosophy fomented the environmental movement.
