Download or read book Self Care written by Insight Editions and published by Mandala Publishing. This book was released on 2019-01-08 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultivate mindfulness and encourage wellness amid your busy lifestyle with this guided self-care journal! Commit to your self-care routine with intention and dedication. Filled with guided prompts and simple activity logs for day and night, this 90-day journal helps you develop a habit of regular self-care to carry throughout your life. It’s easy to be distracted by the busy day-to-day and forget to focus on the present and what’s most important. This reflection journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical health—helping you develop positive thinking and self-compassion, overcome challenging and stressful experiences and negative emotions, and improve your overall well-being. The perfect anxiety relief or inspirational gift for women and men, this wellness journal creates a diary of positive thoughts and helpful self-care routines to be a source of inspiration any time. Additional details: Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Delicate, beautiful illustrations encourage a calming mindset and lovely backdrop for deep reflection Habit trackers for sleep, mood, food, exercise, and more help you monitor and understand important lifestyle patterns affecting your well-being Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve stress, and promote gratitude Build your collection: Self-Care is part of Insight Editions’ successful line of Inner World guided journals, including Gratitude, Mindfulness, Meditation, Calm, Recharge, Connection, and more

Download or read book Love Thy Body Unleash Your Power written by Serena Novelli and published by Independently Published. This book was released on 2020-09-02 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever struggled with self-love, body confidence, or sexual empowerment? The three authors of Love Thy Body - Unleash Your Power have. In this book they details the significant parts of their own journeys to find self-love, self-acceptance and much more.You will find practical activities that you can do to help you with your own journey, activities that these three women have used not only themselves but with the clients they coach. In their own journeys they have overcome mental abuse, rape, eating disorders, unhealthy relationships with exercise, negative self talk and so much more. They share their journey's to help everyday women just like themselves.Their mission is simple: Empower thousands of women across the globe to love they skin they are in and to step forward into their true power.

Download or read book The Artist s Way Morning Pages Journal written by Julia Cameron and published by Penguin. This book was released on 2016-11-08 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elegantly repackaged, The Morning Pages Journal is one of The Artist's Way's most effective tools for cultivating creativity, personal growth, and change. Now more compact and featuring spiral binding to make for easier use, these Morning Pages invite you to do three pages daily of longhand writing, strictly stream-of-consciousness, which provoke, clarify, comfort, cajole, prioritize, and synchronize the day at hand. This daily writing, coupled with the twelve-week program outlined in The Artist's Way, will help you discover and recover your personal creativity, artistic confidence, and productivity. The Artist's Way Morning Pages Journal includes an introduction by Julia Cameron, complete instructions on how to use the Morning Pages and benefit fully from their daily use, and inspiring quotations that will guide you through the process.

Download or read book Tell the Trail written by Kristen Webb Wright and published by Createspace Independent Publishing Platform. This book was released on 2016-09-29 with total page 740 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2014, Kristen Webb Wright started keeping a journal. Over the next two years, Wright discovered her passion for writing and the dream of publishing a book. Wright's journals offer an honest portrayal of one young writer's hopes and struggles. Wright candidly deals with resistance, perfectionism, and balancing the work of writing with the demands of daily life. Finding solace in nature, Wright often takes to the trails of two favorite parks to sort out her thoughts. In beautiful detail, she captures the terrain, forming a deep appreciation for the natural world. "Life speaks to me when I listen," Wright writes. More continuous threads run through her journals as she contemplates motherhood and change. Friendships rise to the top of her chronicles, offering a celebration of how life is experienced together and alongside friends. As a memoir, Tell the Trail elevates the journal to a new literary height. Wright weaves a unique and rich narrative, a glimpse into an inner longing to find meaning, symbolism, and wonder in life.

Download or read book 8 Minute Meditation written by Victor Davich and published by Penguin. This book was released on 2004-07-06 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: More information to be announced soon on this forthcoming title from Penguin USA

Download or read book The Copywriter s Handbook written by Robert W. Bly and published by Holt Paperbacks. This book was released on 2020-04-07 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic guide to copywriting, now in an entirely updated fourth edition This is a book for everyone who writes or approves copy: copywriters, multichannel marketers, creative directors, freelance writers, marketing managers . . . even small business owners and information marketers. It reveals dozens of copywriting techniques that can help you write both print and online ads, emails, and websites that are clear, persuasive, and get more attention—and sell more products. Among the tips revealed: * 8 headlines that work--and how to use them * The 5-step “Motivating Sequence” for generating more sales and profits * 10 tips for boosting landing page conversion rates * 15 techniques to ensure your emails get high open and click-through rates * How to create powerful “lead magnets” that double response rates * The “4 S” formula for making your copy clear, concise, and compelling This thoroughly revised fourth edition includes all new essential information for mastering copywriting in the digital age, including advice on content marketing, online videos, and high-conversion landing pages, as well as entirely updated resources. Now more indispensable than ever, Robert W. Bly's The Copywriter's Handbook remains the ultimate guide for people who write or work with copy.

Download or read book Beautiful Writers written by Linda Sivertsen and published by BenBella Books. This book was released on 2022-08-23 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I own every writing book ever written, and Linda Sivertsen has done the near-impossible: given writing itself a personality . . . Her stories are cinematic, hilarious, heartfelt, and pitch-perfect—with energy and punch, so often lacking in nonfiction." —Terry McMillan, #1 New York Times bestselling author "A page-turning beach read doubling as how-to. Magic." —Jenny Lawson, #1 New York Times bestselling author, journalist, and blogger at The Bloggess "An engaging manual that offers writing advice with a big, broad, sunny worldview . . . fans of Sivertsen's podcast will devour this companion volume." —Kirkus Reviews 2023 International Book Awards Winner & 2023 Firebird Book Awards "Speak Up Talk Radio" Winner Imagine you're at a dinner party with some of the most successful authors of our time. "Book Mama" and Beautiful Writers Podcast co-creator Linda Sivertsen is the host. As she shares her story of the many hilarious, outrageous, and practical things she did to launch her bestselling writing career, your favorite writers chime in with their own anecdotes, leaving you enlightened and newly inspired. The wisdom in these pages will nourish anyone who appreciates the art of storytelling and dreams of living a creative life. Beautiful Writers is a love letter to reading, writing, and everyone who reads and writes. It's the book Linda wished she had when she was starting out. In it, she shares—and expands on—the best of advice and storytelling from her podcast and follow-up interviews with literary greats, including: Terry McMillan Cheryl Strayed Tom Hanks Van Jones Jenny Lawson Steven Pressfield Elizabeth Gilbert Anne Lamott Mary Karr Seth Godin Abby Wambach Martha Beck Marie Forleo Lee Child Patricia Cornwell Dean Koontz Maria Shriver Dr. Jane Goodall Sabaa Tahir Tomi Adeyemi Ann Patchett Dani Shapiro Danielle LaPorte Tosca Lee Joy Harjo Deepak Chopra This heartwarming, how-I-made-it writing memoir from a working writer you've never heard of with inspiration and advice from the legends you love will help aspiring authors avoid common pitfalls and energize career writers with a treasure trove of writing insights from their peers—the details you don't often hear but make a world of difference. Beautiful Writers is destined to become the evergreen companion for creatives everywhere, answering the burning question, "How did they bust through all obstacles to deliver, day after day, year after year, book after book?"

Download or read book Creative You written by David B. Goldstein and published by Simon and Schuster. This book was released on 2013-07-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helps each reader unleash his or her innate creative skills based on a unique personality type and succeed in every endeavor. Original. 20,000 first printing.

Download or read book How to Win Friends and Influence People written by and published by ببلومانيا للنشر والتوزيع. This book was released on 2024-02-17 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can go after the job you want…and get it! You can take the job you have…and improve it! You can take any situation you’re in…and make it work for you! Since its release in 1936, How to Win Friends and Influence People has sold more than 30 million copies. Dale Carnegie’s first book is a timeless bestseller, packed with rock-solid advice that has carried thousands of now famous people up the ladder of success in their business and personal lives. As relevant as ever before, Dale Carnegie’s principles endure, and will help you achieve your maximum potential in the complex and competitive modern age. Learn the six ways to make people like you, the twelve ways to win people to your way of thinking, and the nine ways to change people without arousing resentment.

Download or read book The Balance Point Master the Work Life Balance Love What You do and Become an Unstoppable Entrepreneur written by Jordan Ring and published by Jordan Ring. This book was released on 2020-01-28 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get Balance: Achieve Success, Wealth, and Happiness It’s possible to finally have it all without selling your soul to the hustle, neglecting family time, or missing out on life’s most precious moments. How do you choose between success at work and a thriving family life? How do you succeed at your business but still have a life outside of work? By discovering your unique Balance Point. With tools to master your mindset about work and home life, practical advice to learn how to be present in the moment, and a dose of good ol’ fashioned encouragement to keep you going, you’ll finally find the sweet spot in your work and life. This book is not a prescription on how to live a perfect life, but a window into what will give you contentment and success. You'll learn: Fifteen strategies to master work vs. play and how to embrace all life has to offer both at home and at work. How to maximize your Purpose and Passion: Your passion and purpose have an intersecting point. This book will show you how to find it. The power of the hustle and how it can be used for good and not just evil. Your health will suffer no more from countless hours hustling. You'll reach a center point and will be able to breathe freely yet again. The secret of the the 80% and the 20%: How to manage daily responsibilities but still crush your biggest life goals. How to reach your ultimate Potential but still find serene Contentment: You'll maximize your output and potential and still enjoy every moment. And many more tips on living out a balance life full of love, happiness, and massive success… This book shares a fictional story to start each chapter, and continues by providing solid advice to win on whichever side of the balance struggle you find yourself. Utilizing the provided Personal Balance Blueprint you'll follow along and create your own path to victory. This book is perfect for the entrepreneur, small business owner, or free thinker who wants to fulfill their purpose and maximize their potential, but also wants to enjoy every moment this wonderful life presents. Discover The Balance Point and find contentment, success, and long-term fulfillment waiting for you. Scroll up, click buy now, and find the ultimate Balance Point we all desperately need.

Download or read book Silver Lining Journal written by Shreya Badonia and published by . This book was released on 2017-12-02 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Silver Lining Journal is a self-explanatory journal which is designed to help you find yourself through a series of prompts to bring a positive change in your life. How well do you know yourself?What do you want from your life?This journal will help you answer the arduous questions about life. Every chapter in the journal contains a principle which can leverage readers to attain a prosperous and mindful life. It includes a planner and chart where you can write about your goals and plan your future because people don't plan to fail but fail to plan.

Download or read book The Simple Abundance Journal of Gratitude written by Sarah Ban Breathnach and published by Grand Central Publishing. This book was released on 2019-12-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Newly revised with a fresh introduction, updated quotes, and a charming, contemporary aesthetic. "Gratitude is the most passionate, transformative force in the Cosmos." This beautiful companion journal to the national bestseller Simple Abundance: A Daybook of Comfort and Joy, the mega-bestselling guide that has led so many women to live fulfilling, harmonious, and joyful lives, has been refreshed for fans of the original Simple Abundance Gratitude Journal -- and a whole new generation of journalers. The Simple Abundance Journal of Gratitude offers insight via uplifting, inspirational quotes and gives women a place to record their daily moments of gratitude. Through daily practice, this journal can help you embrace everyday epiphanies: profound moments of awe that forever alter your experience of the world.

Download or read book 5 Minute Journal written by Blank Journals and published by Createspace Independent Publishing Platform. This book was released on 2016-01-16 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 5 Minute Journal is a very popular aid for getting the very best out of life. Spend just 5 minutes a day writing down a simple sentence and spend some time reflecting on what you are truly grateful for. You will witness immense change in your life. Simply by focusing on what is important and understanding how this aligns with the universe to bring you more of what you want and less of what you don't is the key. Each page comes with a wonderful quote to remind you about the things that matter and it will also help you to stay on point. This 5 minute gratitude journal measures 6" x 9" and is in paperback form so it can easily be carried around with you and there's plenty of space for you to write your grateful sentences. If you want to feel new experiences in your life and want it to improve on a level that you never thought was possible, order your 5 minute journal today.

Download or read book Jerusalem s Daughter written by Jenna Van Mourik and published by Nowgo Publishing. This book was released on 2021-03-14 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: EXPERIENCE THE PASSION WEEK Having grown up in the impoverished lower city of Jerusalem, Shamira is no stranger to injustice at the hands of the Pharisees and Sadducees. Her family is shunned by many in the Jewish community who believe that their misfortune in life is the result of a secret sin. Rumors are spreading of a nearby healer with incredible abilities; if the stories are true, then the Messiah may be near, and Shamira will stop at nothing in the pursuit of a miracle. Asa spends every day at the temple under the tutelage of his strict father, an elite Levite priest who enforces the laws without mercy. Between the growing demands of the Roman government and the threats of the Zealots, tensions are high. When Shamira, the girl who stole his heart years ago, asks him to help her find the healer called Jesus, he must choose to either follow in his father's footsteps or forge his own path. Shamira knows that both her life and the lives of her loved ones could be changed forever, but only if she can find a way to speak to the man called Jesus of Nazareth before it's too late.

Download or read book The New Mindset Journal written by Case Kenny and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The New Mindset Journal is a 60 day guided mindfulness journal.

Download or read book Unbothered written by Case Kenny and published by . This book was released on 2021-01-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Unbothered is a 60 day mindfulness and anti-anxiety journal.

Download or read book The 5 Minute Gratitude Journal written by Sheba Blake and published by . This book was released on 2020-03-21 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let your writing take you on a journey - relieve stress and be happier with small, easy exercises that encourage you to focus on the positive.This inviting gratitude journal will make it easy to take a step back and see the beauty in everything surrounding you. All you need is 5 minutes, and this journal will be there with you every step of the way. Take a few minutes every day―or whenever you can―to remind yourself what truly matters, and how much you have to be thankful for. The 5 Minute Gratitude Journal is: Loosely Stuctured - The format is minimalist and undated so you can start writing anytime, skip between the prompts, and write exactly as often as you want. Thought-Provoking - Every prompt is simple but insightful so you can write briefly but reflect on the big picture. Inspirational - This gratitude journal is designed to help bring some sunshine to your life, but also help you affect positive change and transition. A gratitude journal makes the perfect gift! Easy to carry - this journal is the perfect size for traveling.