Download or read book 4 saisons de m ditation avec les enfants written by Valérie Marchand and published by . This book was released on 2020-08-19 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Mes premi res m ditations avec Petit Bambou written by Petit Bambou and published by Marabout. This book was released on 2021-01-13 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: À la maison ou à l’école, la pratique de la méditation de pleine conscience est un outil qui peut aider les enfants, dès 4 ans, à mieux se connaître et se comprendre, et donc à être plus attentifs et plus sereins. Elle se révèle précieuse au quotidien pour reconnaître ses émotions, pour faciliter le sommeil et pour nourrir la confiance en soi. Pour accompagner votre enfant dans cette découverte de la méditation, suivez le programme développé par Petit BamBou ! C’est une méthode ludique qui met en scène deux personnages, Aïna et Clément. Au cours de douze épisodes, représentant près de trois mois de suivi, votre enfant pourra vivre des expériences aux objectifs ciblés – éveil des cinq sens, scan corporel, attention à la respiration, etc. – pour un apprentissage progressif. Pour chaque épisode, retrouvez : - un récit pour s’embarquer dans les aventures d’Aïna et Clément ; - une expérience pour prendre conscience de son corps et de ses émotions ; - des pistes pour échanger après la séance et pour aller plus loin.

Download or read book Bulletin Du Centre International D ducation Sri Aurobindo written by Sri Aurobindo International Centre of Education (Pondicherry, India) and published by . This book was released on 2002 with total page 624 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Your Mindful Compass written by Andrea Maloney Schara and published by . This book was released on 2013-12-01 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Your Mindful Compass" takes us behind the emotional curtain to see the mechanisms regulating individuals in social systems. There is great comfort and wisdom in knowing we can increase our awareness to manage the swift and ancient mechanisms of social control. We can gain greater flexibility by seeing how social controls work in systems from ants to humans. To be less controlled by others, we learn how emotional systems influence our relationship-oriented brain. People want to know what goes on in families that give rise to amazing leaders and/or terrorists. For the first time in history we can understand the systems in which we live. The social sciences have been accumulating knowledge since the early fifties as to how we are regulated by others. S. Milgram, S. Ashe, P. Zimbardo and J. Calhoun, detail the vulnerability to being duped and deceived and the difficulty of cooperating when values differ. Murray Bowen, M.D., the first researcher to observe several live-in families, for up to three years, at the National Institute of Mental Health. Describing how family members overly influence one another and distribute stress unevenly, Bowen described both how symptoms and family leaders emerge in highly stressed families. Our brain is not organized to automatically perceive that each family has an emotional system, fine-tuned by evolution and "valuing" its survival as a whole, as much as the survival of any individual. It is easier to see this emotional system function in ants or mice but not in humans. The emotional system is organized to snooker us humans: encouraging us to take sides, run away from others, to pressure others, to get sick, to blame others, and to have great difficulty in seeing our part in problems. It is hard to see that we become anxious, stressed out and even that we are difficult to deal with. But "thinking systems" can open the doors of perception, allowing us to experience the world in a different way. This book offers both coaching ideas and stories from leaders as to strategies to break out from social control by de-triangling, using paradoxes, reversals and other types of interruptions of highly linked emotional processes. Time is needed to think clearly about the automatic nature of the two against one triangle. Time and experience is required as we learn strategies to put two people together and get self outside the control of the system. In addition, it takes time to clarify and define one's principles, to know what "I" will or will not do and to be able to take a stand with others with whom we are very involved. The good news is that systems' thinking is possible for anyone. It is always possible for an individual to understand feelings and to integrate them with their more rational brains. In so doing, an individual increases his or her ability to communicate despite misunderstandings or even rejection from important others. The effort involved in creating your Mindful Compass enables us to perceive the relationship system without experiencing it's threats. The four points on the Mindful Compass are: 1) Action for Self, 2) Resistance to Forward Progress, 3) Knowledge of Social Systems and the 4) The Ability to Stand Alone. Each gives us a view of the process one enters when making an effort to define a self and build an emotional backbone. It is not easy to find our way through the social jungle. The ability to know emotional systems well enough to take a position for self and to become more differentiated is part of the natural way humans cope with pressure. Now people can use available knowledge to build an emotional backbone, by thoughtfully altering their part in the relationship system. No one knows how far one can go by making an effort to be more of a self-defined individual in relationships to others. Through increasing emotional maturity, we can find greater individual freedom at the same time that we increase our ability to cooperate and to be close to others.

Download or read book Dictionnaire Critique Et Documentaire Des Peintres Sculpteurs Dessinateurs Graveurs de Tous Les Temps Et de Tous Les Pays D K written by Emmanuel Bénézit and published by . This book was released on 1924 with total page 948 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Bulletin written by Sri Aurobindo International Centre of Education (Pondicherry, India) and published by . This book was released on 1989 with total page 598 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Quatre morceaux pour piano op 56 written by Aleksandr Nikolayevich Scriabin and published by . This book was released on 1908 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Dictionnaire Critique Et Documentaire Des Peintres Sculpteurs Dessinateurs Graveurs de Tous Les Temps Et de Tous Les Pays A C written by Emmanuel Bénézit and published by . This book was released on 1924 with total page 1200 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book French Conversation and Composition written by Harry Vincent Wann and published by . This book was released on 1920 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Meditations and Prayers for Every Situation Occasion in Life written by and published by . This book was released on 1918 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Western Plainchant written by David Hiley and published by Oxford University Press. This book was released on 1995 with total page 764 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plainchant is the oldest substantial body of music that has been preserved in any shape or form. It was first written down in Western Europe in the eighth to ninth centuries. Many thousands of chants have been sung at different times or places in a multitude of forms and styles, responding to the differing needs of the church through the ages. This book provides a clear and concise introduction, designed both for those to whom the subject is new and those who require a reference work for advanced study. It begins with an explanation of the liturgies that plainchant was designed to serve. It describes all the chief genres of chant, different types of liturgical book, and plainchant notations. After an exposition of early medieval theoretical writing on plainchant, Hiley provides a historical survey that traces the constantly changing nature of the repertory. He also discusses important musicians and centers of composition. Copiously illustrated with over 200 musical examples, this book highlights the diversity of practice and richness of the chant repertory in the Middle Ages. It will be an indispensable introduction and reference source on this important music for many years to come.

Download or read book Hold Successful Meetings written by Caterina Kostoula and published by Penguin UK. This book was released on 2021-04-15 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meetings allow us to bring people together to inspire each other, solve problems and make a difference. Yet, we all spend too much time in dull, frustrating meetings where little is achieved and even less is followed up on afterwards. In Hold Successful Meetings, executive coach and former Google leader Caterina Kostoula will change all this. Her unique framework will: - Equip you to hold fewer, more purposeful meetings - Create a creative and inclusive environment - Leave participants inspired and ready to take action Whether virtual or in-person, people will leave your meetings inspired by the value you created together and ready to make an impact. 'I bought this for my whole team at Google!' Reader review

Download or read book Salvator Rosa in French Literature written by James Patty and published by University Press of Kentucky. This book was released on 2005-01-31 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: " Salvator Rosa (1615–1673) was a colorful and controversial Italian painter, talented musician, a notable comic actor, a prolific correspondent, and a successful satirist and poet. His paintings, especially his rugged landscapes and their evocation of the sublime, appealed to Romantic writers, and his work was highly influential on several generations of European writers. James S. Patty analyzes Rosa’s tremendous influence on French writers, chiefly those of the nineteenth century, such as Stendhal, Honoré de Balzac, Victor Hugo, George Sand, and Théophile Gautier. Arranged in chronological order, with numerous quotations from French fiction, poetry, drama, art criticism, art history, literary history, and reference works, Salvator Rosa in French Literature forms a narrative account of the reception of Rosa’s life and work in the world of French letters. James S. Patty, professor emeritus of French at Vanderbilt University, is the author of Dürer in French Letters . He lives in Nashville, Tennessee.

Download or read book Godard On Godard written by Jean-luc Godard and published by Da Capo Press. This book was released on 1986-03-22 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jean-Luc Godard, like many of his European contemporaries, came to filmmaking through film criticism. This collection of essays and interviews, ranging from his early efforts for La Gazette du Cinéma to his later writings for Cahiers du Cinéma, reflects his dazzling intelligence, biting wit, maddening judgments, and complete unpredictability. In writing about Hitchcock, Welles, Bergman, Truffaut, Bresson, and Renoir, Godard is also writing about himself-his own experiments, obsessions, discoveries. This book offers evidence that he may be even more original as a thinker about film than as a director. Covering the period of 1950-1967, the years of Breathless, A Woman Is a Woman, My Life to Live, Alphaville, La Chinoise, and Weekend, this book of writings is an important document and a fascinating study of a vital stage in Godard's career. With commentary by Tom Milne and Richard Roud, and an extensive new foreword by Annette Michelson that reassesses Godard in light of his later films, here is an outrageous self-portrait by a director who, even now, continues to amaze and bedevil, and to chart new directions for cinema and for critical thought about its history.

Download or read book The First Garden written by Anne Hebert and published by House of Anansi. This book was released on 1990-01-01 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: "When her long-estranged daughter disappears in Quebec, famous actress Flora Fontanges returns home from Paris and experiences a devastating confrontation with the past."

Download or read book Because of Miss Bridgerton written by Julia Quinn and published by HarperCollins. This book was released on 2016-03-29 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes you find love in the most unexpected of places... This is not one of those times. Everyone expects Billie Bridgerton to marry one of the Rokesby brothers. The two families have been neighbors for centuries, and as a child the tomboyish Billie ran wild with Edward and Andrew. Either one would make a perfect husband... someday. Sometimes you fall in love with exactly the person you think you should... Or not. There is only one Rokesby Billie absolutely cannot tolerate, and that is George. He may be the eldest and heir to the earldom, but he's arrogant, annoying, and she's absolutely certain he detests her. Which is perfectly convenient, as she can't stand the sight of him, either. But sometimes fate has a wicked sense of humor... Because when Billie and George are quite literally thrown together, a whole new sort of sparks begins to fly. And when these lifelong adversaries finally kiss, they just might discover that the one person they can't abide is the one person they can't live without...

Download or read book Get Promoted written by Niamh O'Keeffe and published by Penguin UK. This book was released on 2020-11-19 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you stuck in a career rut? Are your former peers progressing ahead of you? Are you doing all the hard work but getting none of the rewards? Are you wondering what everyone else seems to know that you don't? Asking for a promotion ranks high on the list of life's most anxiety-inducing activities. Putting yourself out there to higher-ups can be intimidating, and competition can be fierce, especially in the current economic climate. And, of course, what if they say no? But it's also one of the most important things you can do for your career. If you want to move forward in your company or field, promotions are part of the game and they won't just be handed to you - you have to work - and ask - for them. Ready to take that next step? Penguin Experts Series: Get Promoted will give you everything you need to know before the big conversation.