Download or read book 4 Japanese Concepts To Transform Your State Of Mind written by Ankur Gupta and published by Independently Published. This book was released on 2024-01-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 4 JAPANESE CONCEPTS TO TRANSFORM YOUR STATE OF MIND - "Unleashing Secrets Of Ancient Japanese Wisdom To Transcend Your State Of Mind And Create Lasting Mental Change"Do you want to live a peaceful and stress-free life, but don't know how? Do you want to complete more work in less time? Do you hear everywhere about the benefits of a Zen state of mind, but you just can't figure out how to achieve it? If your answer is Yes, then this book is exactly what you are looking for. In this book, we will discuss four Japanese concepts derived from ancient Zen principles. These concepts are Shoshin, Mushin no Shin, Fudoshin, and Zanshin. Each of these concepts will help you live in the present moment, be more mindful of your surroundings, and achieve your goals faster. You can apply the lessons learned from these Japanese concepts to all aspects of your life. In today's fast-paced world, where stress and anxiety seem to be constant companions, many are seeking ways to transform their state of mind and achieve a sense of inner peace and balance. One approach that has gained immense popularity in recent years is the Japanese way of cultivating a calm and centred state of mind. Rooted in centuries-old traditions like Zen Buddhism and mindfulness practices, the Japanese have mastered the art of achieving mental clarity and emotional well-being. "It's all about mindset. From the moment you wake up, to the moment you rest your head at night. Everything is up to you. Your emotions, your thoughts, your perceptions, your reactions. Every moment." -Michael Bli In this book, we will explore the Japanese ways to transform your state of mind through the principles of Zen and mindfulness. Whether it's through Zen meditation, the art of tea ceremony, the principles of Kaizen, the discovery of Ikigai, or simply immersing oneself in the beauty of nature, Japan offers a rich tapestry of tools and experiences for achieving mental transformation and inner peace. By embracing these practices and principles, individuals from all walks of life can benefit from the wisdom of the Japanese way and find a deeper sense of balance and serenity in their lives.
Download or read book Everyday Ikigai written by Sam Fury and published by SF Nonfiction Books. This book was released on 2024-01-16 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlocking the Secrets to Purposeful Living Explore the essence of ikigai, the Japanese answer to a life of purpose, in a journey that transcends mere philosophy. This book unveils the delicate balance of joy and meaning found in everyday moments, inspired by the principles of ikigai. It's more than a guide; it's an invitation to weave ancient Japanese wisdom into the fabric of your daily life, offering practical steps towards personal fulfillment. Embrace your potential, because a fulfilling life is waiting. Get it now. The Pursuit of Personal Ikigai * A comprehensive guide for discovering your unique path to significance. * Strategies to achieve harmony between professional and personal life. * Tools for navigating challenges in your journey towards fulfillment. * Exploring the importance of community and relationships in your pursuit of a meaningful existence. * Practical advice for aligning passion, talent, service and profit in order to cultivate a deeper sense of purpose in life. ... and more! Let this book be your compass, because you have the power to shape your destiny. Get it now.
Download or read book The Art of Japanese Living 29 Concepts That Will Transform Your Life written by Gaurav Garg and published by Gaurav Garg. This book was released on 2024-08-06 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dive deeper into the heart of Japanese philosophy with this comprehensive guide to living a more balanced, intentional life. Explore the nuances of Ikigai, your reason for being, and discover how it intertwines with concepts like Wabi-sabi, the beauty of imperfection, and Mono no Aware, the gentle sadness of transience. Uncover the power of Kaizen, the art of continuous improvement, and see how it can transform your personal and professional life. Delve into the mindfulness practices of Zen and the focused dedication of Shojin, finding joy in concentrated effort. This book goes beyond mere explanations, offering practical exercises, real-world case studies, and a 30-day action plan to integrate these profound concepts into your daily routine. Whether you're facing challenges at work, seeking personal growth, or simply yearning for a more meaningful existence, the timeless wisdom of Japan provides a roadmap to a more fulfilled life. From the art of Kintsugi, repairing broken pottery with gold, learn to embrace your flaws and turn adversity into beauty. Explore the concept of Ma, the space between, and discover how to find peace in the pauses of life. With insights on Japanese aesthetics, mindfulness practices, and philosophical concepts, this book offers a holistic approach to living that resonates with the challenges of our modern world. It's not just about understanding these ideas - it's about embodying them, letting them reshape your perspective and guide your actions. Embark on this transformative exploration of Japanese wisdom. Your path to a more intentional, balanced, and deeply satisfying life starts here. Are you ready to unlock the secrets that have guided generations towards harmony, purpose, and inner peace?
Download or read book Japanese Mind written by Roger J. Davies and published by Tuttle Publishing. This book was released on 2011-06-14 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Japanese Mind, Roger Davies offers Westerners an invaluable key to the unique aspects of Japanese culture. Readers of this book will gain a clear understanding of what makes the Japanese, and their society, tick. Among the topics explored: aimai (ambiguity), amae (dependence upon others' benevolence), amakudari (the nation's descent from heaven), chinmoku (silence in communication), gambari (perseverance), giri (social obligation), haragei (literally, "belly art"; implicit, unspoken communication), kenkyo (the appearance of modesty), sempai-kohai (seniority), wabi-sabi (simplicity and elegance), and zoto (gift giving), as well as discussions of child-rearing, personal space, and the roles of women in Japanese society. It includes discussion topics and questions after each chapter. All in all, this book is an easy-to-use introduction to the distinguishing characteristics of Japanese society; an invaluable resource for anyone--business people, travelers, or students--perfect for course adoption, but also for anyone interested in Japanese culture. Next in this series: Now available separately, Japanese Culture: The Religious and Philosophical Foundations is a fascinating journey through Japan's rich cultural history.
Download or read book Ikigai and Kaizen Or the Art of Living a Fulfilled Life written by Ichiro Sato and published by . This book was released on 2021-05-05 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Uncovering Ancient Longevity Secrets: Embrace Ikigai and Kaizen & Radiate Happiness - How to Find Your Purpose and Fulfill It Have you noticed how youthful Japanese people look? Do you want to discover their secret and live a long a happy life? Are you looking to fulfill your days with joy and find meaning and purpose for living? The wise people of Japan believe that we all have a reason for being. It is our duty to find the value of life known as Ikigai. As Ikigai explains, to be truly happy, you have to follow your passion and work on it. That is your purpose and you owe it to yourself to fulfill it. On the other hand, the philosophy of Kaizen refers to constant improvement that one needs to always consider both at work and home. If you tirelessly work on yourself you are guaranteed to enjoy a blissful life. Don't be scared to start the process; if anything, Kaizen teaches us that change and improvement should happen gradually. Once you embrace Ikigai and Kaizen as the ultimate way of life, you will witness a dramatically great change in your overall wellbeing and state of mind. Only then will you be able to clearly see the universal secret to longevity, happiness, and fulfilled life! If you're new to these life-changing concepts and you want to take charge of your happiness, don't look past this book. Inside, you will find invaluable knowledge and wisdom that will get you where you want to be in life! Here's a small peak into what you'll learn about: What's Ikigai and how to start implementing this powerful philosophy into your life; The 5 crucial pillars of Ikigai that offer comfort and the 4 most important components of Ikigai; Where Kaizen originated from and a proven guide to making way for it in your life; What the Kaizen philosophy consists of and how these principles can influence your life; The 4 prominent Kaizen methodologies, and much more! As a bonus, you'll also get exclusive access to a set of exercises that will help you unlock your Ikigai fast! If you apply the teachings of this book, you will notice an immediate shift of perspective. You will start appreciating life more, find joy in the smallest things, and discover your calling. And that, my dear friend, is how you'll get what you came for - longer, happier, fulfilled life! Scroll up, click on "Buy Now with 1-click", and Get Your Copy Now!
Download or read book Wabi Sabi written by Andrew Juniper and published by Tuttle Publishing. This book was released on 2011-12-10 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developed out of the aesthetic philosophy of cha-no-yu (the tea ceremony) in fifteenth-century Japan, wabi sabi is an aesthetic that finds beauty in things imperfect, impermanent, and incomplete. Taken from the Japanese words wabi, which translates to less is more, and sabi, which means attentive melancholy, wabi sabi refers to an awareness of the transient nature of earthly things and a corresponding pleasure in the things that bear the mark of this impermanence. As much a state of mind--an awareness of the things around us and an acceptance of our surroundings--as it is a design style, wabi sabi begs us to appreciate the simple beauty in life--a chipped vase, a quiet rainy day, the impermanence of all things. Presenting itself as an alternative to today's fast-paced, mass-produced, neon-lighted world, wabi sabi reminds us to slow down and take comfort in the simple, natural beauty around us. In addition to presenting the philosophy of wabi-sabi, this book includes how-to design advice--so that a transformation of body, mind, and home can emerge. Chapters include: History: The Development of Wabi Sabi Culture: Wabi Sabi and the Japanese Character Art: Defining Aesthetics Design: Creating Expressions with Wabi Sabi Materials Spirit: The Universal Spirit of Wabi Sabi
Download or read book Zenfluence How Japanese Philosophies are Transforming Modern Luxury written by Sagar Ganatra and published by Sagar Ganatra. This book was released on 2023-02-17 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's fast-paced, high-pressure world, it can be difficult to find a sense of calm and balance. But what if the ancient wisdom of Japanese philosophies could help us navigate the challenges of modern life and create a more meaningful, fulfilling existence? In "Zenfluence: How Japanese Philosophies are Transforming Modern Luxury," you'll discover the secrets of Wabi-Sabi, Kintsugi, Ikigai, Bushido, Mono no Aware, Kaizen, Shinto, Zen, and Ma, and learn how they can help you achieve a state of inner peace, purpose, and success. Through compelling stories and practical tips, this book will show you how to embrace the Japanese way of life, which celebrates beauty in imperfection, finds joy in simplicity, and seeks harmony with nature and others. You'll explore the art of mindfulness, the power of purpose, the beauty of impermanence, the strength of resilience, and much more. Whether you're a busy professional, an ambitious entrepreneur, a luxury-loving consumer, or anyone seeking a richer, more meaningful life, "Zenfluence" is the ultimate guide to Japanese philosophies and how they can transform your modern world.
Download or read book Why Be Happy written by Scott Haas and published by Hachette Go. This book was released on 2020-07-07 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beautiful and practical guide to ukeireru, the Japanese principle of acceptance, offers a path to well-being and satisfaction for the anxious and exhausted. Looking for greater peace and satisfaction? Look no further than the Japanese concept of ukeireru, or acceptance. Psychologist Scott Haas offers an elegant, practical, and life-changing look at ways we can reduce anxiety and stress and increase overall well-being. By learning and practicing ukeireru, you can: Profoundly improve your relationships, with a greater focus on listening, finding commonalities, and intuiting Find calm in ritualizing things such as making coffee, drinking tea, and even having a cocktail Embrace the importance of baths and naps Show respect for self and others, which has a remarkably calming effect on everyone Learn to listen more than you talk Tidy up your life by downsizing experiences and relationships that offer more stress than solace Cultivate practical ways of dealing with anger, fear, and arguments -- the daily tensions that take up so much of our lives By practicing acceptance, we learn to pause, take in the situation, and then deciding on a course of action that reframes things. Why Be Happy? Discover a place of contentment and peace in this harried world.
Download or read book Awakening Your Ikigai How the Japanese Wake Up to Joy and Purpose Every Day written by Ken Mogi and published by The Experiment, LLC. This book was released on 2018-01-02 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Awakening Your Ikigai is really quite a delightful look at sometimes mystifying Japanese traditions.”—The New York Times Book Review Introducing IKIGAI: find your passions and live with joy Ikigai is a Japanese phenomenon commonly understood as “your reason to get up in the morning.” Ikigai can be small moments: the morning air, a cup of coffee, a compliment. It can also be deep convictions: a fulfilling job, lasting friendships, balanced health. Whether big or small, your ikigai is the path to success and happiness in your own life. Author Ken Mogi introduces five pillars of ikigai to help you make the most of each day and become your most authentic self: 1. starting small ? focus on the details 2. releasing yourself ? accept who you are 3. harmony and sustainability ? rely on others 4. the joy of little things ? appreciate sensory pleasure 5. being in the here and now ? find your flow. Weaving together insights from Japanese history, philosophy, and modern culture, plus stories from renowned sushi chef Jiro Ono, anime filmmaker Hayao Miyazaki, and others, Mogi skillfully shows the way to awaken your ikigai.
Download or read book Ikigai written by Héctor García and published by Penguin. This book was released on 2017-08-29 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: INTERNATIONAL BESTSELLER • 2 MILLION+ COPIES SOLD WORLDWIDE “Workers looking for more fulfilling positions should start by identifying their ikigai.” ―Business Insider “One of the unintended—yet positive—consequences of the [pandemic] is that it is forcing people to reevaluate their jobs, careers, and lives. Use this time wisely, find your personal ikigai, and live your best life.” ―Forbes Find your ikigai (pronounced ee-key-guy) to live longer and bring more meaning and joy to all your days. “Only staying active will make you want to live a hundred years.” —Japanese proverb According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai—where what you love, what you’re good at, what you can get paid for, and what the world needs all overlap—means that each day is infused with meaning. It’s the reason we get up in the morning. It’s also the reason many Japanese never really retire (in fact there’s no word in Japanese that means retire in the sense it does in English): They remain active and work at what they enjoy, because they’ve found a real purpose in life—the happiness of always being busy. In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds—one of the world’s Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and—their best-kept secret—how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn’t want to find happiness in every day?
Download or read book Japanese Philosophy Collection 2 Books In 1 written by Kaori Gallagher and published by . This book was released on 2020-04-20 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Are About To Discover Some Of The Most Insightful, Useful And Life-Changing Japanese Philosophies That Are, Regrettably Still Unknown To Many! The Japanese culture, thinking and philosophy of life have always fed inquisitive and exploratory minds with some of the most reflective and useful ideas. These conceptions have shaped attitudes, and improved the minds and lives of many people around the world for decades. Two of the most powerful concepts adopted from the Japanese philosophy and way of life are "Ikigai" and "Wabi-Sabi" which, even though divergent in meaning have always had a similar objective: To get us to be truly happy, peaceful, contented, appreciative of what we have within and around us, and help us live longer. If you've been having a desire to change your outlook towards life, and have a better and increased sense of contentment, self-awareness, find your passion, be happy and live longer (like the Japanese), then the concepts of Ikigai and Wabi-Sabi are worth looking into. And you know what? This 2 in 1 book is here to help you with that; it will take you through everything you need to know about Ikigai and Wabi-Sabi, and finally achieve that change your life has been yearning for. Beyond that, you'll also get to have a deep understanding of the Japanese philosophy from some of the most interesting standpoints, and open your eyes to another expansive world of unknown relatable realities that will astound you. So if questions like... How exactly will these philosophies help you live longer? What do they entail beyond their meaning? What mindset change do you need to have to make these concepts part of your everyday life? What steps should you take to practice them? And many others are going through your mind, this 2 in 1 book is for you so keep reading! More precisely, the book will teach you: The basics of Wabi-Sabi including what it is, what it entails, how it came about, how it has evolved over the years and its place in modern life How Wabi-Sabi is the art of imperfection Culture of Wabi-Sabi during the past and today, including why it is an art in transition How to introduce Wabi-Sabi in art, poetry, ceramics, flower arranging, love, photography, personal development, business, product development, and more The design basics of Wabi-Sabi Physical and metaphysical properties of Wabi-Sabi The universal spirit of Wabi-Sabi How to build the ultimate Wabi-Sabi environment The basics of Ikigai, including what it is, how it works, its place in modern life and more How the Ikigai can prolong your life How to find your own Ikigai through self-reflection The health benefits of Ikigai How to apply Ikigai in your life, including your diet The significance of finding your true Ikigai as a leader ...And so much more! Even if these concepts seem completely new to you, this book's approach will ensure you know everything you need to know to incorporate these concepts into your life! Don't wait... Scroll up and click Buy Now with 1-Click or Buy Now to get started!
Download or read book Zen Mind Beginner s Mind written by Shunryu Suzuki and published by Shambhala Publications. This book was released on 2020-06-02 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named one of the 100 Best Spiritual Books of the Twentieth Century (Spirituality & Practice) A 50th Anniversary edition of the bestselling Zen classic on meditation, maintaining a curious and open mind, and living with simplicity. "In the beginner's mind there are many possibilities, but in the expert's there are few." So begins this most beloved of all American Zen books. Seldom has such a small handful of words provided a teaching as rich as has this famous opening line. In a single stroke, the simple sentence cuts through the pervasive tendency students have of getting so close to Zen as to completely miss what it's all about. It is an instant teaching on the first page--and that's just the beginning. In the fifty years since its original publication, Zen Mind, Beginner's Mind has become one of the great modern spiritual classics, much beloved, much reread, and much recommended as the best first book to read on Zen. Suzuki Roshi presents the basics--from the details of posture and breathing in zazen to the perception of nonduality--in a way that is not only remarkably clear, but that also resonates with the joy of insight from the first to the last page.
Download or read book The Innovation Friendly Organization written by Anna Simpson and published by Springer. This book was released on 2017-02-10 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores five cultural traits – Diversity, Integrity, Curiosity, Reflection, and Connection – that encourage the birth and successful development of new ideas, and shows how organizations that are serious about innovation can embrace them. Innovation – the driver of change and resilience – It is totally dependent on culture, the social environment which shapes how ideas emerge and evolve. Ideas need to breathe, and culture determines the quality of the air. If it’s stuffy and lacks flow, then no idea, however brilliant, will live long enough to fulfil its potential. Creating these innovation-friendly conditions is one of the key challenges facing organizations today, and one that is especially difficult for them – focused as they are on efficiency and control. Innovation, Anna Simpson argues, begins with diversity of thought and attitude: the opposite of conformity and standardisation. Likewise, with ongoing pressures to deliver results before yesterday, how can organizations allow sufficient space for the seemingly aimless process of following interesting possibilities and pondering on the impact of various options? Anna Simpson shows how large organizations can adapt their culture to enable the exchange of different perspectives; to support each person to bring their whole self to their work; to embrace the aimlessness that fosters creative experimentation; to take the time to approach change with the care it deserves, and – lastly – to develop the collective strength needed to face the ultimate ‘sledgehammer test’.
Download or read book The Fourth Industrial Revolution written by Klaus Schwab and published by Currency. This book was released on 2017-01-03 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: World-renowned economist Klaus Schwab, Founder and Executive Chairman of the World Economic Forum, explains that we have an opportunity to shape the fourth industrial revolution, which will fundamentally alter how we live and work. Schwab argues that this revolution is different in scale, scope and complexity from any that have come before. Characterized by a range of new technologies that are fusing the physical, digital and biological worlds, the developments are affecting all disciplines, economies, industries and governments, and even challenging ideas about what it means to be human. Artificial intelligence is already all around us, from supercomputers, drones and virtual assistants to 3D printing, DNA sequencing, smart thermostats, wearable sensors and microchips smaller than a grain of sand. But this is just the beginning: nanomaterials 200 times stronger than steel and a million times thinner than a strand of hair and the first transplant of a 3D printed liver are already in development. Imagine “smart factories” in which global systems of manufacturing are coordinated virtually, or implantable mobile phones made of biosynthetic materials. The fourth industrial revolution, says Schwab, is more significant, and its ramifications more profound, than in any prior period of human history. He outlines the key technologies driving this revolution and discusses the major impacts expected on government, business, civil society and individuals. Schwab also offers bold ideas on how to harness these changes and shape a better future—one in which technology empowers people rather than replaces them; progress serves society rather than disrupts it; and in which innovators respect moral and ethical boundaries rather than cross them. We all have the opportunity to contribute to developing new frameworks that advance progress.
Download or read book Wise Mind Open Mind written by Ronald Alexander and published by New Harbinger Publications. This book was released on 2009-09-01 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Though it's nearly impossible to imagine, times of personal crisis and upheaval are opportunities for self-reinvention and heightened artistic expression. Whether you are healing from a severed relationship, experiencing a job loss, or coping with another traumatic life transition, you can renew your strength and find new passion and purpose after things fall apart. Wise Mind, Open Mind offers a powerful three-step mindfulness approach to help you navigate times of unwanted change, rediscover your inner well of creativity, and move forward with passion and purpose. This book combines techniques drawn from contemporary mind-body approaches, Buddhist psychology, mindfulness, creative thinking, and positive psychology to show you how to tap into your gifts and create a practical plan for personal transformation that will help you move through the challenges you face. You'll learn to overcome the five common hindrances that may be keeping you from true fulfillment and happiness. Finally, you'll be able to embrace your circumstances, utilizing them to create a renewed personal vision and welcome new possibilities and greater creativity into your life.
Download or read book Forest Bathing written by Dr. Qing Li and published by Penguin. This book was released on 2018-04-17 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness. In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness.
Download or read book Atmospheric Turn in Culture and Tourism written by Michael Volgger and published by Emerald Group Publishing. This book was released on 2019-11-29 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining ideas of sustainable development, strategic marketing and branding with space design and architecture, this volume offers contemporary perspectives on the development and impact of 'atmospheric quality' in tourism and hospitality service situations. Topics discussed include: silent airports, ambient odours and, co-created atmospheres.
