Download or read book 365 jours pour prendre soin de moi written by Gilles Payet and published by . This book was released on 2020-10-15 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book 365 jours au top written by Laury Thilleman and published by . This book was released on 2020-10-08 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Enfin Je Prends Soin de Moi written by Take Care Editions and published by . This book was released on 2021-02-20 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carnet à remplir pour prendre soin de soi facilement et noter ses réussites au quotidien. Ce journal unique aborde à la fois le corps, le mental et l'émotionnel. Il est un excellent point de départ qui englobe 4 axes essentiels pour une meilleure santé. inclut des explications pragmatiques sur l'alimentation, l'activité physique, la relaxation et le sommeil afin de mieux comprendre le fonctionnement de votre corps. Vous y trouverez également des exemples utiles d'applications pour smartphones ou ordinateurs. Il vous aide à commencer facilement, de manière efficace et surtout avec régularité. Il compte 21 jours car le but est de RÉUSSIR ce beau défi. Un système de points obtenus chaque jour vous permettra de rester motivé(e) ! Quelques petits changements au quotidien sont le meilleur départ pour une nouvelle vie ! Les premières réussites sont motivantes pour atteindre ses objectifs et en fixer de nouveaux.
Download or read book Je Prends Soin de Moi Maintenant Avec Mon Agenda Bien Etre written by Rose-Marie Richon and published by Lulu.com. This book was released on 2014-11-29 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: ""Je prends soin de moi maintenant avec mon agenda bien-etre"" a ete concu pour aider celles et ceux qui veulent prendre soin d'eux au quotidien. Durant un an, il leur permettra de pointer au jour le jour les exercices qu'ils auront choisis (physiques, respiratoires ou autres), leur alimentation, leurs emotions, leurs pensees. Ils pourront y faire, chaque jour, un bilan de la journee ecoulee. Agenda perpetuel, il peut etre commence a n'importe quel moment de l'annee et comporte des pages pour faire des bilans mensuels et prendre conscience des progres realises. Parce-que l'attention que l'on porte a ses engagements envers soi et la regularite des exercices entrepris sont le gage de la reussite de ses objectifs, quels qu'ils soient. Pour que vos bonnes resolutions ne soient pas que de belles intentions et se transforment en magnifiques realisations.
Download or read book 6 Semaines Pour Prendre Soin de Moi written by Angélina Ormes and published by . This book was released on 2021-12-16 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Un journal tout en couleur ! Ce journal conseils bien-être sera votre précieux confident. Il vous aidera à prendre soin de vous, à vous recentrer et à positiver. Aussi, il partagera avec vous diverses réflexions journalières et également des bilans hebdomadaires. De plus, il vous obligera à mieux planifier votre temps, afin de vous réserver un moment dans la journée pour prendre soin de vous à l'aide de divers conseils proposés chaque jour. Le but de ce journal est d'organiser des moments bien-être en vue de vous détresser et d'atteindre un épanouissement de soi. Par conséquent, vous aurez 6 belles semaines pour, non seulement, réaliser des changements dans votre vie et créer de nouvelles habitudes pour votre bien-être, mais encore, pour vous libérer et améliorer chaque aspect de votre vie, autant sur le plan physique, que spirituel. Vous aurez, par la suite, un autre regard sur vous-même et sur tout ce qui vous entoure, puisque vous serez plus positive. Vous palperez le bonheur grâce à une meilleure attention, et votre motivation sera décuplée. Ainsi, vous vivrez de meilleurs moments en pleine conscience. L'écriture, les citations inspirantes et les conseils quotidiens vous aideront à de meilleures réflexions et au bout de 6 semaines, vous constaterez un changement de votre vie, un bien-être, et un bilan plus que positif parmi les plus persévérant d'entre vous.
Download or read book To Bird with Love written by Chan Parker and published by . This book was released on 1981 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Economic Fallacies written by Frederic Bastiat and published by Simon Publications. This book was released on 2001-08-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, written by the celebrated nineteenth century French economist propagating free trade, reads as it was written yesterday.
Download or read book Reports written by Council of Europe. Consultative Assembly and published by . This book was released on 1949 with total page 732 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Uranie written by Camille Flammarion and published by . This book was released on 2019-06-14 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nicolas Camille Flammarion FRAS was a French astronomer and author. He was a prolific author of more than fifty titles, including popular science works about astronomy, several notable early science fiction novels, and works on psychical research and related topics.
Download or read book Your Mindful Compass written by Andrea Maloney Schara and published by . This book was released on 2013-12-01 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Your Mindful Compass" takes us behind the emotional curtain to see the mechanisms regulating individuals in social systems. There is great comfort and wisdom in knowing we can increase our awareness to manage the swift and ancient mechanisms of social control. We can gain greater flexibility by seeing how social controls work in systems from ants to humans. To be less controlled by others, we learn how emotional systems influence our relationship-oriented brain. People want to know what goes on in families that give rise to amazing leaders and/or terrorists. For the first time in history we can understand the systems in which we live. The social sciences have been accumulating knowledge since the early fifties as to how we are regulated by others. S. Milgram, S. Ashe, P. Zimbardo and J. Calhoun, detail the vulnerability to being duped and deceived and the difficulty of cooperating when values differ. Murray Bowen, M.D., the first researcher to observe several live-in families, for up to three years, at the National Institute of Mental Health. Describing how family members overly influence one another and distribute stress unevenly, Bowen described both how symptoms and family leaders emerge in highly stressed families. Our brain is not organized to automatically perceive that each family has an emotional system, fine-tuned by evolution and "valuing" its survival as a whole, as much as the survival of any individual. It is easier to see this emotional system function in ants or mice but not in humans. The emotional system is organized to snooker us humans: encouraging us to take sides, run away from others, to pressure others, to get sick, to blame others, and to have great difficulty in seeing our part in problems. It is hard to see that we become anxious, stressed out and even that we are difficult to deal with. But "thinking systems" can open the doors of perception, allowing us to experience the world in a different way. This book offers both coaching ideas and stories from leaders as to strategies to break out from social control by de-triangling, using paradoxes, reversals and other types of interruptions of highly linked emotional processes. Time is needed to think clearly about the automatic nature of the two against one triangle. Time and experience is required as we learn strategies to put two people together and get self outside the control of the system. In addition, it takes time to clarify and define one's principles, to know what "I" will or will not do and to be able to take a stand with others with whom we are very involved. The good news is that systems' thinking is possible for anyone. It is always possible for an individual to understand feelings and to integrate them with their more rational brains. In so doing, an individual increases his or her ability to communicate despite misunderstandings or even rejection from important others. The effort involved in creating your Mindful Compass enables us to perceive the relationship system without experiencing it's threats. The four points on the Mindful Compass are: 1) Action for Self, 2) Resistance to Forward Progress, 3) Knowledge of Social Systems and the 4) The Ability to Stand Alone. Each gives us a view of the process one enters when making an effort to define a self and build an emotional backbone. It is not easy to find our way through the social jungle. The ability to know emotional systems well enough to take a position for self and to become more differentiated is part of the natural way humans cope with pressure. Now people can use available knowledge to build an emotional backbone, by thoughtfully altering their part in the relationship system. No one knows how far one can go by making an effort to be more of a self-defined individual in relationships to others. Through increasing emotional maturity, we can find greater individual freedom at the same time that we increase our ability to cooperate and to be close to others.
Download or read book PROMOTION DE LA SANTE ET AUTONOMISATION DANS LE CONTEXTE AFRICAIN written by David HouŽto and published by Lulu.com. This book was released on 2014-02-26 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: Le terme promotion de la santé en Afrique, près de 30 ans après l'adoption de la Charte d'Ottawa, continue d'avoir des connotations complètement hors du sens que lui confère cette charte. Cela n'est pas étonnant quand on sait que la notion de santé dans ce contexte africain équivaut à la lutte contre la maladie à travers les soins de santé dispensés par des professionnels de la santé dans des formations sanitaires et les hôpitaux. L'évolution que connait le continent depuis quelques décennies est de donner un peu plus de place à la communauté à travers les relais communautaires dans une participation communautaire vidée de son contenu, car le pouvoir n'est jamais passé entre les mains des communautés.C'est au vu de tout ceci que le présent ouvrage à sa raison d'être pour expliquer les fondements de l'autonomisation communautaire et de la promotion de la santé avec leur importance pour la région africaine en proie aux mauvais indicateurs de santé comparativement aux autres régions du monde.
Download or read book A Concordance to Marivaux s Comedies in Prose written by Donald C. Spinelli and published by . This book was released on 1979 with total page 726 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Official Report of Debates written by Council of Europe. Consultative Assembly and published by . This book was released on 1949 with total page 704 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Portraits by Ingres written by Jean-Auguste-Dominique Ingres and published by Metropolitan Museum of Art. This book was released on 1999 with total page 610 pages. Available in PDF, EPUB and Kindle. Book excerpt: Om portrætter af den franske maler Jean Auguste Dominique Ingres (1780-1867)
Download or read book Canadian Jersey Breeder written by and published by . This book was released on 1952 with total page 690 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Britannicus written by Jean Racine and published by . This book was released on 1898 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Jesus Today written by Sarah Young and published by Thomas Nelson Inc. This book was released on 2012 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience Jesus TodayTM, recently named the ECPA 2013 Christian Book Of The Year Jesus TodayTM was written during a very difficult time in Sarah Young's life. Yet the words of Scripture and Jesus' own Presence were ever near, bringing her hope and comfort for each new day. Whether you need a lifeline in your discouragement and hurts or are longing for a close intimate relationship with the Lord, you will delight in this new devotional book - a sequel to #1 bestselling Jesus Calling(R). It is written as if Jesus Himself is assuring you that He is in control, that He is good, and that a glorious future awaits all who anchor their hope in Him. Reaching out with peace-filled reminders of Jesus' Presence from the Word of God, these devotions will intimately, quietly connect you with Jesus, the One who meets you right where you are.
