Download or read book 365 Days of Brutality written by Jamie Lewis and published by . This book was released on 2019-08-12 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Far too much emphasis is placed today on the utilization of cookie cutter routines designed by strangers to appeal to the lowest common denominator or lifter, while few texts today appeal to the beast within every real lifter. 365 Days of Brutality does just that- it enables lifters to harness their inner badass by emulating the training of the badasses who have gone before them, and in doing so, forge their own path.365 Days of Brutality is a compendium of a year's worth of workouts designed to take the aspiring gymgoer from "who gives a $h!t about that gymbro nobody" to "slavering, musclebound, iron-crazed slaughterbeast" within that time frame. These workouts have been sourced from some of the most insane and intense strength athletes from every discipline- wrestlers, powerlifters, Olympic weightlifters, bodybuilders, and arm wrestlers- to ensure that anyone reading it will have the tools necessary to jump into the middle of anyone's workout and hang with or beat the people with whom (against whom) they're training.Leave the allegedly scientific programming to the prey animals and clock punchers, the posers and the neophytes, and learn to sharpen your fangs and attack the gym with the ferocity that belies your will to defeat gravity. This is 365 Days of Brutality.

Download or read book World War II 365 Days written by Margaret E. Wagner and published by . This book was released on 2009-03 with total page 760 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This unique compendium, drawn from the Library of Congress's vast collections, presents the story of a tumultuous era in which the very survival of democracy -- and the free flow of knowledge on which democracy depends -- was at issue. In these pages you will find photographs, maps, political cartoons, drawings, posters, and paintings created by people of many nations"--Preface.

Download or read book 365 Days of Mental Siege written by Dan Sutherland and published by Xlibris Corporation. This book was released on 2010-12-06 with total page 720 pages. Available in PDF, EPUB and Kindle. Book excerpt: This story takes place in Vietnam, in 1971, as American warplanes were still raining bombs down on the NVA military sanctuaries inside Cambodia. The war was in full swing and America was giving helicopter assistance in support of South Vietnamese operations near Snoul Cambodia. The military operations, launched to cut off enemy infiltrations and supply lines on the Long Mountain Trail, sixty miles west of Saigon was tragic as it turned to disaster. This is the chain of events leading up to that disaster on Vietnam‘s Western Military Border. Written and recounted by Dan Sutherland. Rockford, Ill

Download or read book Things That Make White People Uncomfortable written by Michael Bennett and published by Haymarket Books. This book was released on 2019-09-03 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Michael Bennett is a Super Bowl Champion, a three-time Pro Bowl defensive end, a fearless activist, a feminist, a grassroots philanthropist, an organizer, and a change maker. He's also one of the most scathingly humorous athletes on the planet, and he wants to make you uncomfortable. Bennett adds his unmistakable voice to discussions of racism and police violence, Black athletes and their relationship to powerful institutions like the NCAA and the NFL, the role of protest in history, and the responsibilities of athletes as role models to speak out against injustice. Following in the footsteps of activist-athletes from Muhammad Ali to Colin Kaepernick, Bennett demonstrates his outspoken leadership both on and off the field.Written with award-winning sportswriter and author Dave Zirin, Things that Make White People Uncomfortable is a sports book for our turbulent times, a memoir, and a manifesto as hilarious and engaging as it is illuminating.

Download or read book 365 Days of Hoodoo written by Stephanie Rose Bird and published by Llewellyn Worldwide. This book was released on 2018-12-08 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hoodoo is a bold spiritual tradition that helps enhance your wellbeing and solve everyday problems. This practical, do-it-yourself guide shows you how to use spells, rites, recipes, mojos, and curios to enrich your life and be ready for whatever comes your way. 365 Days of Hoodoo starts by providing the basics of Hoodoo, and then gradually builds your knowledge day after day. You'll discover the essential components for your practice, how to master the parts of your life that seem out of control, and the various ways Hoodoo can improve love, prosperity, protection, and much more. This impressive book also features lore, prayers, potions, altars, baths, and meditations.

Download or read book 365 Days written by Ronald J. Glasser and published by Open Road Media. This book was released on 2013-01-22 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Book Award Finalist: The Vietnam War as seen through the eyes of an army doctor—“a book of great emotional impact” (The New York Times). In 1968, as a serviceman in the Vietnam War, Dr. Ronald Glasser was sent to Japan to work at the US Army hospital at Camp Zama. It was the only general army hospital in Japan, and though Glasser was initially charged with tending to the children of officers and government officials, he was soon caught up in the waves of casualties that poured in from every Vietnam front. Thousands of soldiers arrived each month, demanding the help of every physician within reach. In 365 Days, Glasser reveals a candid and shocking account of that harrowing experience. He gives voice to seventeen of his patients, wounded men counting down the days until they return home. Their stories bring to life a world of incredible bravery and suffering, one where “the young are suddenly left alone to take care of the young.” An instant classic of war literature, 365 Days is a remarkable, ground-level account of Vietnam’s human toll.

Download or read book The One Year Book of Encouragement written by Harold Myra and published by Tyndale House Publishers, Inc.. This book was released on 2010-08-23 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: The One Year Book of Encouragement is a collection of insights from assorted Christian authors, past and present—from Oswald Chambers and Philip Yancey to John Calvin and John Wesley. Draw encouragement every day from the wisdom of the ages with this One Year book—it’s bound to be a classic!

Download or read book 365 Days of Real Black History written by Supreme Understanding and published by Supreme Design Publishing. This book was released on 2010-12-10 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Vegan s Daily Companion written by Colleen Patrick-Goudreau and published by Quarry Books. This book was released on 2013-04-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Full of wisdom, intelligence, and thoughtfulness, Vegan's Daily Companion is one of those books that inspires you to be a better person with each page you read."—John Robbins, bestselling author of The Food Revolution, Diet for a New America, and The New Good Life "An unfettered, unabashed daily affirmation of the joy of being vegan. An invitation and a promise, a process and a guide for creating a compassionate world. And some darn good recipes, too!"—Carol J. Adams, author of The Sexual Politics of Meat "As a vegan advocate for nearly two decades, I was pleasantly surprised to learn a wealth of brand new and fascinating information in this completely unique book that combines practical tips and insightful wisdom for eating healthfully and living joyfully. Full of stunning photos and interesting facts about animals in history and literature, this is a fantastic resource for vegans as well as for curious, compassionate non-vegans."—Melanie Joy, Ph.D., author of Why We Love Dogs, Eat Pigs, and Wear Cows Live a joyful, compassionate life, every day of the year with Colleen Patrick-Goudreau's new-in-paperback guide, Vegan's Daily Companion! Mondays: For the Love of Food – A celebration of familiar and not-so-familiar foods to spark enthusiasm for eating healthfully. Tuesdays: Effective Communication – Techniques and tactics for speaking on behalf of veganism effectively and compassionately. Wednesdays: Optimum Health for Body, Mind, and Spirit – Care and maintenance for becoming and remaining a joyful vegan. Thursdays: Animals in the Arts: Literature, Film, Painting – Inspiration across the ages that reflects our consciousness of and relationship to non-human animals. Fridays: Stories of Hope, Rescue, and Transformation – Heartening stories of people who have become awakened and animals have found sanctuary. Saturdays + Sundays: Healthful Recipes – Favorite recipes to use as activism and nourishment.

Download or read book The Psalms 365 Days written by Dr George Kaitholil and published by St Pauls BYB. This book was released on with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book War without Mercy written by John Dower and published by Pantheon. This book was released on 2012-03-28 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER OF THE NATIONAL BOOK CRITICS CIRCLE AWARD • AN AMERICAN BOOK AWARD FINALIST • A monumental history that has been hailed by The New York Times as “one of the most original and important books to be written about the war between Japan and the United States.” In this monumental history, Professor John Dower reveals a hidden, explosive dimension of the Pacific War—race—while writing what John Toland has called “a landmark book ... a powerful, moving, and evenhanded history that is sorely needed in both America and Japan.” Drawing on American and Japanese songs, slogans, cartoons, propaganda films, secret reports, and a wealth of other documents of the time, Dower opens up a whole new way of looking at that bitter struggle of four and a half decades ago and its ramifications in our lives today. As Edwin O. Reischauer, former ambassador to Japan, has pointed out, this book offers “a lesson that the postwar generations need most ... with eloquence, crushing detail, and power.”

Download or read book 365 Days 365 Plays written by Suzan-Lori Parks and published by Soft Skull Press. This book was released on 2006 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: On November 13, 2002, the author decided to write a play every day for a year. She began that same day. The result, completed exactly one year later, is this collection of 365 plays.

Download or read book Through the Bible in 365 Days written by Stewart Jones and published by Lulu.com. This book was released on 2009-12-12 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get through the Christian Bible in 365 days. Bible reading notes for one year

Download or read book Police Brutality and White Supremacy The Fight Against American Traditions written by Etan Thomas and published by Akashic Books. This book was released on 2022-01-11 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: An NBA veteran offers engaging interviews and reflections that explore police brutality, white supremacy, and the struggle for racial justice in America. "Thomas's interviews demand careful reading by all who want to expose racism, hold police accountable, and create an American society that practices social justice." —Library Journal, a Best Book of the Year in Political Science/Civil Rights "My family and I are extremely grateful for the support and love from my brother in the movement, Etan Thomas." —Emerald Garner, daughter of Eric Garner Etan Thomas, an eleven-year NBA veteran and lifelong advocate for social justice, weaves together his personal experiences with police violence and white supremacy with multiple interviews of family members of victims of police brutality like exonerated Central Park Five survivor Raymond Santana and Rodney King’s daughter Lora Dene King; as well as activist athletes and other public figures such as Steph Curry, Chuck D, Isiah Thomas, Sue Bird, Jake Tapper, Jemele Hill, Stan Van Gundy, Kyle Korver, Mark Cuban, Rick Strom, and many more. Thomas speaks with retired police officers about their efforts to change policing, and white allies about their experiences with privilege and their ability to influence other white people. Thomas also examines the history of racism, white supremacy, and the prevalence of both in the current moment. He looks at the origins of white supremacy in the US, dating back to the country’s inception, and explores how it was interwoven into Christianity--interviewing leading voices both in and outside of the church. Finally, with prominent voices in the media and education, Thomas discusses the continued cultivation of these injustices in American society. Police Brutality and White Supremacy demands accountability and justice for those responsible for and impacted by police violence and terror. It offers practical solutions to work against the promotion of white supremacy in law enforcement, Christianity, early education, and across the public sphere. Featuring original interviews with: Steph Curry, Chuck D, Yamiche Alcindor, Isiah Thomas, Jemele Hill, Craig Hodges, Stan Van Gundy, Mark Cuban, Jake Tapper, Mahmoud Abdul-Rauf, Sue Bird, Kyle Korver, Rick Strom, Cenk Uygur, Tim Wise, Chris Broussard, Breanna Stewart, Rex Chapman, Stephen Jackson, Kori Mccoy, Lora Dene King, Chikesia Clemons, Raymond Santana, Alissa Findley, Amber and Ashley Carr, Michelle and Ashley Monterrosa, Chairman Fred Hampton Jr., Abiodun Oyewole, Marc Lamont Hill, Officer Carlton Berkley, Pastor John K. Jenkins Sr., Officer Joe Ested, Captain Sonia Pruitt, and Bishop Talbert Swan.

Download or read book 365 Days of Transparency written by Daphanny Baker and published by J Merrill Publishing Inc. This book was released on 2021-03-08 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is full of so many ups and downs, twists and turns, decisions and choices, yays and nays, Love yous and Hate yous, Laughter and Tears, Makeups and breakups and the biggest ones of em all...failures and REGRETS!!! The truth is, who I am today is one great big compilation of all that I've experienced over the years and is "NOW" called First Lady, Evangelist Missionary Daphanny Denette C Baker!!!! You too are stronger, wiser and more knowledgeable because of all you had to face throughout the years. Don't look at your life's plan as a mistake. All that you are now is based on what you've been through!! Your destiny is tied up in your development. Go through the development process and expand your being... Great results are coming.

Download or read book 365 Days Collection written by Blanka Lipinska and published by Simon and Schuster. This book was released on 2022-09-27 with total page 978 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get transported to Italy with this ebook collection of all three sizzling novels in the instant USA TODAY bestselling 365 Days series that inspired the blockbuster movies on Netflix. Laura Biel’s dream vacation in Sicily takes a shocking turn when she’s kidnapped by the head of a formidable crime family in 365 Days. The handsome and mysterious Don Massimo Torricelli has his reasons for keeping the young woman in his breathtaking estate, and vows that she will fall under his passionate spell within a year—no matter what. In the unputdownable sequel, This Day, Laura is enjoying her lavish life in Sicily as the wife of the most powerful—and dangerous—man in the country. But this high life comes with a price, one that could change their lives forever. Finally, The Next 365 Days brings the story of Laura and Massimo to an unforgettable conclusion, as Massimo must face his worst nightmare: a potential future without Laura by his side.

Download or read book Brutality written by Ingrid Thoft and published by Penguin. This book was released on 2015 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The third book in Ingrid Thoft's acclaimed series featuring Fina Ludlow who returns with her most hard-hitting case yet"--