Download or read book 300 Incredible Things for Health Fitness Diet on the Internet written by Peter Lupus and published by VIP Publishing. This book was released on 1999 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book 1001 Incredible Things to Do on the Internet written by Ken Leebow and published by Grand Central Publishing. This book was released on 2009-09-26 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to author Ken Leebow the Internet should be fun, but for many it is a frustrating place that often disappoints them. This guide to the Internet offers useful tips on making the whole thing work faster and in a more satisfying manner. Using the Internet should be fun, not frustrating. With over 168 million Americans going online, millions of Web sites have sprung up on a mind-numbing amount of topics. Weeding through them all can be a time-consuming hassle. With 1001 INCREDIBLE THINGS TO DO ON THE INTERNET, beginners and experienced users alike can learn to “surf without the search” and bypass those search engines that take forever to download and too often don’t provide the right information anyway. In this complete compendium, conveniently organized from A to Z, author Ken Leebow lists the very best sites on everything from car shopping to personal credit ratings to playing games with people online. If there’s an important site on a particular subject, readers can be sure that Ken Leebow has included it here.
Download or read book 300 Incredible Things for Women on the Internet written by Robyn Freedman Spizman and published by 300incredible.com. This book was released on 2000 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women rule! A recent study has shown that female Web surfers outnumber men by a considerable margin. This study also identified that women tend to use the Internet for practical reasons, such as looking to save time and money and to make everyday life easier. This book helps identify the sites dedicated to women such as family life, finance, fashion and beauty, health and fitness, food and nutrition, travel, home and, of course, shopping and fun! With a click of the mouse women can enjoy all Web has to offer with its vast expanse of knowledge, power, and excitement.
Download or read book 300 Incredible Things to Learn on the Internet written by Robyn Freedman Spizman and published by 300incredible.com. This book was released on 2000 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides 300 Internet websites containing information on a variety of educational subject matter.
Download or read book 300 More Incredible Things to Do on the Internet written by Ken Leebow and published by . This book was released on 2000 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book 300 Incredible Things for Home Improvement on the Internet written by Janet McGivney Pfeifer and published by 300incredible.com. This book was released on 2000 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book 300 Incredible Things for Kids on the Internet written by Ken Leebow and published by VIP Publishing. This book was released on 1998 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Collection of Web addresses covering range of topics. Screened for kid suitability but age range caters for older yrs. Illus., 128 p. 10 yrs+
Download or read book 300 Incredible Things for Auto Racing Fans on the Internet written by Joe West and published by 300incredible.com. This book was released on 2000 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Eat More of What You Love written by Marlene Koch and published by Hachette UK. This book was released on 2012-04-03 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times and Wall Street Journal Bestseller! More amazing, easy, guilt-free recipes from Marlene Koch. More comfort food, more family favorites, more restaurant dishes -- and more chocolate! Marlene Koch, author of the bestselling cookbook Eat What You Love: More than 300 Incredible Recipes Low in Sugar, Fat and Calories, has been dubbed a "magician in the kitchen" when it comes to slashing sugar, calories, and fat -- but never great taste! Here Marlene delivers MORE amazing recipes that are not only healthier but more delicious than ever! More comfort foods like Sour Cream and Onion Smashed Potatoes and Macaroni and Cheese Muffins, more restaurant classics like Chicken Fettuccine Alfredo (330 calories versus the usual 1,400!) and P.F. Chang-Style Mongolian Beef, more slow cooker recipes like Lazy Day Lasagna, more quick and easy recipes like 15-Minute Shrimp Fettuccine and Quick-Fix Carmelized Onions, and LOTS more desserts including her Amazing Pecan Pie Cups (with under a teaspoon of sugar in each!), Raspberry Oat Bars, and 90-Calorie Chocolate Cupcakes. (Note: Current up-to-date downloadable Weight Watcher points addendums for all Eat What You Love books can be found on the MarleneKoch website.
Download or read book Subject Guide to Books in Print written by and published by . This book was released on 1997 with total page 3310 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book This Is Why You re Fat And How to Get Thin Forever written by Jackie Warner and published by Grand Central Life & Style. This book was released on 2012-03-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this New York Times bestseller, Jackie Warner, America's favorite no-nonsense celebrity fitness trainer, shows you how to get hot, healthy, and thin forever. "Being fat isn't your fault; staying fat is." That's what Jackie Warner tells her own clients, and that's why no one delivers better results than Jackie. This groundbreaking program is filled empowering strategies help you drop pounds and inches fast, without grueling workouts or deprivation. Her two-tiered approach provides a complete nutritional makeover and a failure-proof condensed workout routine, PLUS all the emotional support and encouragement you need to get to the finish line and beyond. With Jackie's core principles, you'll be shocked to find what is actually making you fat, and how easy it is to get thin for a lifetime. Discover her surprising secrets: ADD TO LOSE: In Jackie's 2-week jump-start, no food is off-limits. You'll actually add food to your diet in order to lose weight. CHEATING IS ALLOWED: Eat clean for 5 days, then indulge in whatever you want over the weekend! FAT IS NOT THE ENEMY: Fat doesn't make you fat; sugar does! Learn to finally control those sweets cravings. SKIP THE CRUNCHES: They just build muscle under the fat. Discover the fastest way to shrink your waist and spark your metabolism for rapid fat loss. LESS (EXERCISE) IS MORE: Workouts shouldn't take over your day-give Jackie just 20 minutes and you'll see results. THINK YOURSELF THIN: It's true! Jackie's own breakthrough mind-body techniques called Metaphysiques will help you create the body you want-by thinking it into reality. THIS IS WHY YOU'RE FAT (AND HOW TO GET THIN FOREVER) is your first and last stop on the way to a new fit and healthy you!
Download or read book The Publishers Weekly written by and published by . This book was released on with total page 1098 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Internet of Healthy Things written by Joseph C. Kvedar and published by . This book was released on 2015-10-23 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This important book clearly explains how new smart devices and Internet-based technologies make it possible for healthcare providers and patients to work together to improve health in ways that are powerful and previously unimaginable"--page xi, Foreword.
Download or read book How to Lose Weight in Your Sleep Easy No Diet Weight Loss Secrets to Be at Your Dream Weight written by and published by Dante Spencer. This book was released on with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Weight Watchers What to Cook Now written by Weight Watchers International and published by Macmillan. This book was released on 2013-12-24 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: "As the food world has changed so has the way we think about eating and cooking. Whether you're a novice or seasoned cook, this complete guide on cooking the Weight Watchers way--that is, satisfying, healthy fare--will supply you with all the tools you need for getting flavorful meals on the table without spending hours in the kitchen. An all-encompassing compendium that includes more than three hundred recipes--everything from speedy weeknight dinners, weekend big-batch fare, basic "foundation" recipes (think stocks and sauces done easy!) or meals and menus ideal for entertaining--this cookbook also includes the latest techniques and tools that real cooks will use again and again. In addition to recipes, there is a Weight Watchers New Basics section that includes the new thinking on mandatory kitchen tools that are user friendly (like an immersion blender or handheld grater), not laborious (think food processor); the well-stocked, healthy pantries that focus on packaged and frozen foods that provide the maximum punch (like intensely flavored pastes such as pesto and herbs or anchovy); the latest thinking on food safety, as well as a complete produce primer for helping the healthy cook choose and prepare veggie-and-fruit based dishes; and much more.."--
Download or read book Eat What You Love written by Marlene Koch and published by Running Press Adult. This book was released on 2010-04-06 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 250,000 sold! Enjoy all the delicious foods you love -- guilt free! Over 300 easy, healthy recipes for everyone's favorite foods that taste great! Imagine being able to effortlessly cut sugar, slash fat and calories, and curb excess carbs -- all while enjoying the delicious foods you love. You can! With more than one million of her "amazing" cookbooks sold, New York Times bestselling author Marlene Koch is a "magician" when it comes to creating healthy recipes with crave-worthy taste. With over 300 quick & easy, family-friendly recipes like cheesy Skillet Chicken Parmesan, crispy Oven-Baked Onion Rings and Unbelievable Chocolate Cake, this book is perfect for everyone (and every diet!). A proven guide for weight loss, diabetes, and simply utterly delicious everyday eating, this updated edition includes: Everyday comfort foods, family favorites, and amazing recipes inspired by popular restaurants such as Jamba Juice (Berry Berry Lime Smoothie), Chili's ® (Beef Fajitas), and Panda Express ® (Quicker-than-Take-Out Orange Chicken!) Dozens of sensational dessert recipes like Amazing Peanut Butter Cookies (with 5 ingredients) and Key Lime Cheesecake "Cupcakes" that everyone can enjoy Healthy cooking tips, easy-to-find ingredients and nutrition information for every recipe with smart points comparisons and diabetic food exchanges Note: Current up-to-date downloadable Weight Watcher points addendums for all Eat What You Love books can be found on the MarleneKoch website.
Download or read book The China Study Revised and Expanded Edition written by T. Colin Campbell and published by BenBella Books, Inc.. This book was released on 2016-12-27 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revised and expanded edition of the bestseller that changed millions of lives The science is clear. The results are unmistakable. You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet. More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell, in partnership with teams in China and England, embarked upon the China Study, the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found when combined with findings in Colin's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet. In 2005, Colin and his son Tom, now a physician, shared those findings with the world in The China Study, hailed as one of the most important books about diet and health ever written. Featuring brand new content, this heavily expanded edition of Colin and Tom's groundbreaking book includes the latest undeniable evidence of the power of a plant-based diet, plus updated information about the changing medical system and how patients stand to benefit from a surging interest in plant-based nutrition. The China Study—Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation. The basic message is clear. The key to a long, healthy life lies in three things: breakfast, lunch, and dinner.