Download or read book Managing Stress Skills for Self Care Personal Resiliency and Work Life Balance in a Rapidly Changing World written by Brian Luke Seaward and published by Jones & Bartlett Learning. This book was released on 2020-12-08 with total page 667 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated to provide a modern look at the daily stessors evolving in our ever changing society, Managing Stress: Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World, Tenth Edition provides a comprehensive approach to stress management, honoring the balance and harmony of the mind, body, spirit, and emotions. Referred to as the “authority on stress management” by students and professionals, this book equips readers with the tools needed to identify and manage stress while also coaching on how to strive for health and balance in these changing times. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of the mind-body-spirit connection.

Download or read book Managing Stress Skills for Anxiety Reduction Self Care and Personal Resiliency written by Brian Luke Seaward and published by Jones & Bartlett Learning. This book was released on 2023 with total page 665 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Managing Stress provides a comprehensive approach to stress management, honoring the balance and harmony of the mind, body, spirit, and emotions. Referred to as the "authority on stress management" by students and professionals, this book equips students with the tools needed to identify and manage stress while teaching them how to strive for health and balance. The holistic approach gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity"--

Download or read book Computer Vision ECCV 2020 written by Andrea Vedaldi and published by Springer Nature. This book was released on 2020-12-03 with total page 847 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 30-volume set, comprising the LNCS books 12346 until 12375, constitutes the refereed proceedings of the 16th European Conference on Computer Vision, ECCV 2020, which was planned to be held in Glasgow, UK, during August 23-28, 2020. The conference was held virtually due to the COVID-19 pandemic. The 1360 revised papers presented in these proceedings were carefully reviewed and selected from a total of 5025 submissions. The papers deal with topics such as computer vision; machine learning; deep neural networks; reinforcement learning; object recognition; image classification; image processing; object detection; semantic segmentation; human pose estimation; 3d reconstruction; stereo vision; computational photography; neural networks; image coding; image reconstruction; object recognition; motion estimation.

Download or read book Engaging Literate Minds written by Peter H. Johnston and published by . This book was released on 2020 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increasingly, educators are recognizing that for children to thrive intellectually they need socially and emotionally healthy classrooms. Conveniently, this is exactly what parents have always wanted for their children--classrooms that offer and grow positive relationships and behavior, emotional self-regulation, and a sense of well-being. Using the guiding principles from Peter Johnston's best-selling professional resources, Choice Words and Opening Minds, Peter and six colleagues began a journey to create just such classrooms--environments in which children meaningfully engage with each other through reading, writing, making, and discussing books. In Engaging Literate Minds, you'll discover how these teachers struggled and succeeded in building such classrooms. Inside you'll find the following: Practical ways to develop a caring learning community and children's socio-emotional competence Powerful teaching practices from real classrooms Engaging ways to encourage inquiry and student agency Suggestions on how to use formative assessment in everyday teaching practices Helpful research behind the classroom practices and children's development Ways to help students inspire and support each other Building a just, caring, literate society has never been more important than it is today. By embracing the ideas and teaching strategies in Engaging Literate Minds, you can help children to become socially, emotionally, and intellectually healthy. Not only do these classroom practices develop the skills to achieve district benchmarks and beyond, they help develop children's humanity.

Download or read book Culture Shock written by Jim Clifton and published by Simon and Schuster. This book was released on 2023-06-26 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: The COVID-19 pandemic caused an awakening that shocked the world — a structural change in how and where people work and live. One thing we now know for certain: Nothing is going back to normal. How organizations adapt to this culture shock will determine whether they thrive or even survive and whether U.S. and global productivity will go up or down. The immediate danger is that most employees will now operate more like independent contractors or gig workers than employees who are loyal and committed to your organization. The risk grows as your workforce’s mentality continues to shift from my life at work to my life at home. It may become nearly impossible to create a culture of committed team members and powerful relationships at work. Leaders continue to wrestle with the issue of how to bring employees back to the office. But the far greater issue is deteriorating customer relationships, which is already happening. Simply put, your employees and your customers know each other. Many are best friends. How will you maintain your customers’ commitment when you’re struggling to create a culture of dedicated employees who build and strengthen relationships with those customers? It’s clear now that an unstoppable force has changed how we work and live. Culture Shock offers a solution that outlines a better world of work and life — one with far higher productivity, greater customer retention and better wellbeing. It’s Gallup’s solution to the biggest leadership issue of our time.

Download or read book The Economics of Women and Work in the Global Economy written by Reyna Elizabeth Rodríguez Pérez and published by Taylor & Francis. This book was released on 2022-07-25 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers an analysis of the key issues faced by women in the labor market in the 21st century. It identifies the factors that inhibit women's participation in the labor market, studies occupational segregation by gender and analyzes labor transitions, questioning whether the experience for men and women differs. It also explores the effect of entrepreneurship support programs on women's economic and social positions, as well as the public policy implications of women's entry into the labor market. The book investigates working women in Mexico and also offers comparisons with countries such as Spain and developing countries within Eastern Europe. It explores a variety of topics, from a gender perspective, such as labor participation, the feminization of poverty, migration, wage gaps, changes in employment, informal work programs and public policy. Finally, the book offers a topical and timely analysis of the COVID-19 pandemic, tracking the gender inequalities among men and women in labor markets. The main market for the book is the global community of academics, researchers and graduate students in the fields of economics and, specifically, in the study of the labor market from a gender perspective. It will also be beneficial to government institutions responsible for the creation of public programs and policies, as well as non-governmental and non-profit organizations.

Download or read book Work 3 0 written by Avik Chanda and published by Penguin Random House India Private Limited. This book was released on 2023-04-24 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: What will the worker, workplace and work itself look like in the future? Work 3.0 tackles this and some of the other most pressing and complex questions of the present age, head-on. Avik Chanda and Siddhartha Bandyopadhyay employ rigorous research supplemented with industry reports, business case studies, expert interviews, anecdotes, their personal expertise and insights, to present a rich multi-disciplinary brew that spans economics, statistics, public policy, history, sociology, psychology, law, political science, literature and philosophy. Highly ambitious in scope, astonishingly rich in analytical detail and far-reaching in its conclusions, the book will change the way you think about the future and how the past and present still shape it. Conceived as the ultimate future of work preparation guide, this book is essential reading for our tenuous and unpredictable times.

Download or read book Information and Communications Security written by Debin Gao and published by Springer Nature. This book was released on 2021-09-17 with total page 483 pages. Available in PDF, EPUB and Kindle. Book excerpt: This two-volume set LNCS 12918 - 12919 constitutes the refereed proceedings of the 23nd International Conference on Information and Communications Security, ICICS 2021, held in Chongqing, China, in September 2021. The 49 revised full papers presented in the book were carefully selected from 182 submissions. The papers in Part I are organized in the following thematic blocks:​ blockchain and federated learning; malware analysis and detection; IoT security; software security; Internet security; data-driven cybersecurity.

Download or read book 6 Varsh UPSC Civil Sewa IAS Mains Topic wise Solved Papers 2020 to 2015 for Paper A B Compulsory Hindi English Paper I Essay Paper II V General Studies Papers 1 to 4 2nd Edition written by Disha Experts and published by Disha Publications. This book was released on 2020-02-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Social Science Research written by Anol Bhattacherjee and published by CreateSpace. This book was released on 2012-04-01 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is designed to introduce doctoral and graduate students to the process of conducting scientific research in the social sciences, business, education, public health, and related disciplines. It is a one-stop, comprehensive, and compact source for foundational concepts in behavioral research, and can serve as a stand-alone text or as a supplement to research readings in any doctoral seminar or research methods class. This book is currently used as a research text at universities on six continents and will shortly be available in nine different languages.

Download or read book Live 2020 5 No 229 written by LiveABC編輯群 and published by 希伯崙股份有限公司. This book was released on with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: 〔適用對象：國高中生~成人，一般生活英語會話、全民英檢中級程度〕 Live互動英語雜誌：教材貼近生活、流行，內容實用充滿趣味，附真人情境式主題會話，體驗如在國外環境學英語的驚人效果，讓你輕鬆開口說英語！ ►購買完整紙本書請上：https://goo.gl/sgu0uq Gal Gadot: A Wonder of a Woman 蓋兒．加朵：令人驚豔的女超人 Wonder Woman is one of the strongest female characters in the superhero universe. To play that part, you need someone who is courageous, beautiful, and caring. Luckily, Gal Gadot matches that description perfectly. With her long brown hair and athletic build, she certainly looks the part. Born in Israel, Gadot achieved early success thanks to her looks, winning the Miss Israel competition when she was 18. This victory eventually led to a modeling career, but first she would have to complete her required two-year military service. She took on the challenge with grace, working as an instructor in the Israeli defense force. “You give two or three years, and it’s not about you,” she said in a 2016 interview. ‘You learn discipline and respect.” After beginning her acting career in an Israeli TV show, Gadot made her feature film debut in 2009’s Fast & Furious. She would later star in several entries of the popular franchise. But it was her performance as Wonder Woman in Batman v. Superman: Dawn of Justice and the heroine’s eponymous film in 2017 that Gadot is best known for. This would turn out to be the role of a lifetime for the Israeli actress. 神力女超人是超級英雄宇宙中最強大的女性角色之一。要飾演那個角色，你需要一位勇敢、美麗和有愛心的人。幸運的是，蓋兒．加朵完全符合那個描述。 她有一頭棕色的長髮和健壯的體態，看起來確實很適合這個角色。加朵出生在以色列，由於外表的緣故很早就獲得成功，十八歲時就贏得以色列小姐選美比賽。這個勝利後來便開啟了她的模特兒生涯，但她得先完成必要的兩年兵役。她優雅地接受挑戰，在以色列國防軍團擔任教官。她在二○一六年的一次採訪中表示：「你付出兩年或三年，這跟你自己無關。你學會紀律和尊重。」 在以色列電視節目中開始她的演藝事業後，蓋兒．加朵在二○○九年的《玩命關頭》中首次演出電影長片。她之後在這個人氣系列作中演出了好幾次。不過，讓她最廣為人知的是她在《蝙蝠俠對超人：正義曙光》以及二○一七年神力女超人同名電影中的演出。結果，對這位以色列女星來說，這會是她一生中最重要的角色。 Wonder Woman broke box office records and turned Gadot into a household name. She became one of the highest-paid actresses globally and landed a spot on Time’s list of the world’s 100 most influential people. Gadot used her fame to work with Pencils of Promise, an organization promoting equal access to education for children. As a mother of two, it should come as no surprise that she is using her fame to raise funds to build schools in underprivileged areas around the world. Recently, Gadot reprised the role that made her famous in the latest Wonder Woman movie, Wonder Woman 1984. However, in addition to her superhero duties, she has started working as a producer with her own production company. Among other projects, the company is adapting the life stories of several strong women throughout history, such as Irena Sendler, a Polish social worker who saved dozens of Jewish children from the Holocaust. Gadot will perform in these projects to continue as an example for women and girls around the world. Gal Gadot didn’t start out trying to become a star, but it’s a good thing that she did. With her strength and kind heart, this wonder of a woman is just the kind of role model we need today. 《神力女超人》打破了票房紀錄，讓加朵成為家喻戶曉的明星。她成為全球片酬最高的女星之一，並登上《時代》雜誌全球百大最有影響力人物之列。加朵用她的名聲與Pencils of Promise（鉛筆的承諾）合作，這是一個提倡兒童平等受教育的組織。身為兩個孩子的母親，她利用自己的名氣在世界各地貧困地區募款蓋學校並不令人驚訝。 最近，加朵在最新的神力女超人電影《神力女超人1984》中再度飾演了這個讓她成名的角色。然而，除了她的超級英雄職責外，她還開始在自己的製片公司擔任製作人。除了別的計畫之外，該公司正在改編歷史上幾位堅強女性的生命故事，像是艾琳娜．森德勒，一位從大屠殺中拯救了數十名猶太兒童的波蘭社運人士。加朵將會在這些計畫中演出，繼續為世界各地的婦女和女孩樹立榜樣。 蓋兒．加朵一開始並沒有想要成為明星，但她成了明星是一件好事。憑著她的力量和善良的心，這名令人驚奇的女子正是我們今日所需要的模範。 Live Interactive English Live互動英語 NO. 229 May 2020年5月號 4 Live關鍵時事新聞 9 焦點話題 10 大師名作選 The Man Who Would Be King 〈要做國王的人〉 魯德亞德．吉卜林（Rudyard Kipling）是第一位獲得諾貝爾文學獎的英國作家，由於童年在印度生活的緣故，他的作品常以印度為背景。本篇中的兩位主角就是從印度出發，想到阿富汗稱王，最後被權力沖昏了頭而下場淒涼。 14 焦點人物 Gal Gadot: A Wonder of a Woman 蓋兒．加朵：令人驚豔的女超人 以色列女演員蓋兒．加朵在超英電影《神力女超人》的演出，讓她成為最火紅的女性超級英雄演員，但選美小姐出身的她在銀幕外也運用她的正能量幫助弱勢、為女性發聲樹立榜樣。 18 日常好用句 I’m watching you like a hawk. 我會監視你的一舉一動。 19 主題式會話 Hunting for Mother’s Day Bargains 選購母親節特惠組 22 自然環保 Maqaw: Good for the Body, Good for the Earth 馬告：有益身體及環境的神奇植物 馬告又稱為「山胡椒」，是泰雅族重要的傳統食材。馬告由於容易栽種、需要的水較少、且不需要化學物質促進生長等特性，對人類和環境健康都有利，備受珍視。 27 旅遊好去處 Marvelous Mallorca 美哉！西班牙馬略卡島 馬略卡島位在西班牙地中海地區，有著迷人的海灘及自然美景，還有充滿魅力的修道院、中世紀城鎮以及傳統市集在在使它成為熱門的旅遊勝地之一。 32 克漏字 Apple Flour: The Flour of the Future 用蘋果做麵粉 未來新趨勢？ 越來越多人注重健康並熱衷尋找高熱量食物的替代品，如今就出現了「蘋果麵粉」，其纖維含量約為中筋麵粉的四倍。對於想要減肥或想減少食物浪費的人來說可能將是一大福音！ 34 職業大觀園 The Life of a Pro Gamer 職業電競選手的生活寫照 你知道有一群人的工作是每天盡情打電動嗎？將打電動變成全職工作聽起來像美夢一樣，但你知道職業玩家的真實生活寫照嗎？要成為一名專業玩家需要什麼樣的特質？每天的工作日程又是什麼樣子呢？ 38 環保發明 Could Tofu Help Solve the Plastic Crisis? 豆腐有助於解決塑膠危機嗎？ 我們常吃的豆腐、味噌和豆漿等食物會製造出大量的豆渣，多半被當成垃圾丟棄而廢棄。新加坡有一名科學家已用豆渣研發出一種新型的塑膠替代品來減少塑料和食品浪費。 40 生活情境對話 Taking Photos 來拍張美照吧！ ? 英語聽力測驗 44 創意發明 The Teen That Beat the Blind Spot 解決汽車視線死角的創意發想 十四歲的美國學生艾蕾娜．蓋瑟勒發明一種可透視車內柱的方法來解決汽車死角的問題，未來有望能降低因死角發生的交通事故。 46 唱歌學英語 Studying English with Songs: Ghost 克里斯多福：〈過往記憶〉 47 閱讀策略 Is Breakfast Really the Most Important Meal? 早餐真的是最重要的一餐嗎？ 從小到大，我們常被告知早餐的重要，但有些專家卻持不同看法。三餐要怎麼吃對健康最好呢？一起來一探究竟吧！ 53 翻譯練習 Translation Practice 翻譯練習 56 動物趣聞 Axolotls: The Amazing Mexican Walking Fish 會走路的魚——墨西哥六角恐龍 俗稱「六角恐龍」的墨西哥鈍口螈除了外型特殊之外，身體的任何部位幾乎都能夠再生，故科學家認為牠們可能會為醫學帶來重大突破，但目前牠們卻因汙染和棲息地破壞而面臨野外滅絕。 60 電影快報 62 Movie Trailer English 看預告片學英文 63 General English Proficiency Test 全民英檢中級模擬閱讀試題 65 Chinese Translation & Answer Key 中文翻譯與解答

Download or read book International Journal of Neutrosophic Science IJNS Volume 10 2020 written by Broumi Said and published by Infinite Study. This book was released on with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: International Journal of Neutrosophic Science (IJNS) is a peer-review journal publishing high quality experimental and theoretical research in all areas of Neutrosophic and its Applications. Papers concern with neutrosophic logic and mathematical structures in the neutrosophic setting. Besides providing emphasis on topics like artificial intelligence, pattern recognition, image processing, robotics, decision making, data analysis, data mining, applications of neutrosophic mathematical theories contributions to economics, finance, management, industries, electronics, and communications are promoted.

Download or read book Choosing the StrongPath written by Fred Bartlit and published by Greenleaf Book Group. This book was released on 2018-01-02 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Choose health. Choose strength. Choose the StrongPath. Choosing the StrongPath is a book about the most insidious health crisis in the world, Sarcopenia, a muscle-wasting and frailty disease. It impacts all of us as we age, unless we proactively prevent it. As a world-renowned investigator and case builder, Fred Bartlit has done this once again with this book. He and coauthor Steven Droullard, along with muscle physiology expert Dr. Marni Boppart, want to share a little known fact with the world: You don’t have to fall apart as you get older. Through carefully calibrated progressive strength training and supporting nutrition, you can stave off sarcopenia, along with dozens of other age-related illnesses. ​Using scientific evidence and real-life case studies, Choosing the StrongPath offers a clear path away from a steady decline in the last third of your life and toward a healthier, happier you.

Download or read book Informality and Globalisation In Search of a New Social Contract written by OECD and published by OECD Publishing. This book was released on 2023-04-20 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Globalisation and rapid technological change have radically transformed labour markets, affecting the lives and prospects of billions of workers. Those in the informal economy, the vast bulk of the workforce in the Global South, have been bearing the brunt.

Download or read book The Leader in Me written by Stephen R. Covey and published by Simon and Schuster. This book was released on 2012-12-11 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children in today's world are inundated with information about who to be, what to do and how to live. But what if there was a way to teach children how to manage priorities, focus on goals and be a positive influence on the world around them? The Leader in Meis that programme. It's based on a hugely successful initiative carried out at the A.B. Combs Elementary School in North Carolina. To hear the parents of A. B Combs talk about the school is to be amazed. In 1999, the school debuted a programme that taught The 7 Habits of Highly Effective Peopleto a pilot group of students. The parents reported an incredible change in their children, who blossomed under the programme. By the end of the following year the average end-of-grade scores had leapt from 84 to 94. This book will launch the message onto a much larger platform. Stephen R. Covey takes the 7 Habits, that have already changed the lives of millions of people, and shows how children can use them as they develop. Those habits -- be proactive, begin with the end in mind, put first things first, think win-win, seek to understand and then to be understood, synergize, and sharpen the saw -- are critical skills to learn at a young age and bring incredible results, proving that it's never too early to teach someone how to live well.

Download or read book The Economics of Digital Transformation written by Katarzyna Śledziewska and published by Routledge. This book was released on 2021-08-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: The unprecedented Covid-19 crisis revealed the scale and scope of a new type of economy taking shape in front of our very eyes: the digital economy. This book presents a concise theoretical and conceptual framework for a more nuanced analysis of the economic and sociological impacts of the technological disruption that is taking place in the markets of goods and services, labour markets, and the global economy more generally. This interdisciplinary work is a must for researchers and students from economics, business, and other social science majors who seek an overview of the main digital economy concepts and research. Its down-to-earth approach and communicative style will also speak to businesses practitioners who want to understand the ongoing digital disruption of the market rules and emergence of the new digital business models. The book refers to academic insights from economics and sociology while giving numerous empirical examples drawn from basic and applied research and business. It addresses several burning issues: how are digital processes transforming traditional business models? Does intelligent automation threaten our jobs? Are we reaching the end of globalisation as we know it? How can we best prepare ourselves and our children for the digitally transformed world? The book will help the reader gain a better understanding of the mechanisms behind the digital transformation, something that is essential in order to not only reap the plentiful opportunities being created by the digital economy but also to avoid its many pitfalls. Chapters 1, 3 and 5 of this book are available for free in PDF format as Open Access from the individual product page at www.routledge.com. They have been made available under a Creative Commons Attribution-Non Commercial-No Derivatives 4.0 license.

Download or read book Can You Live Forever written by Edward W. Reese Ph.D. and published by AuthorHouse. This book was released on 2023-03-06 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Reese has long been fascinated with the human aging process and the possibilities of extending human life, and self-awareness beyond its end of life cycle. Therefore, the focus of his book, is based upon understanding the aging process, and possibilities of extending life, and maintaining self-awareness. Following are some highlights from his book: * Can Human Awareness Exist Forever? * The Continued Existence Of Your Life And Awareness. * What Is The Ultimate Question: "With a Healthy Brain, Why Must My Self-Awareness Cease To Exist Because A Vital Body Organ Fails, Or Because I Have A Terminal Illness?" * The Evolving Process to Extending Life. * To Learn Without Study Or Training. Life Expectancy: * How Science Will Extend Life Expectancy, Now, Near Future, and Distant Future. * How Close Can We Come To Immortality? With a greater understanding of the mechanism that causes, or contributes to the aging process, and the subsequent advancements in medicine, and related research discoveries, the prior boundaries of life expectancy will continue to extend dramatically. Dr. Reese believes it is a reasonable expectation that people could be capable of reaching the age of 125-150 years within 80-90 years. It is also Dr. Reese's opinion, that ultimately our continued existence (e.g., our self-awareness) will not be dependent upon the function of the human physical body, which in many respects presents a hindrance to our continued existence beyond our current estimated life span. There are far too many body components that we must depend upon to function effectively in order to maintain our lives, and our continued self-awareness. The vulnerability of critical organs, too many diseases, and human body failures, most often cause premature termination of life, and subsequently the demise of a healthy brain and awareness. Also discussed: * Free Anti-Aging And Life Extension Available To All. * Over Population - The End Of Humanity? * Religious And Spiritual Implications Involving Longevity. * The Human Aging Process. How Do We Slow And Potentially Stop Aging? * Fighting The Aging Process. * How Can I Live Beyond My Normal Life Span? * Brain Transplant To Another Human Body. * Brain Transplant Into AI Humanoid Robot. * AI And Humanoid Robots. * The Future Controlled By AI Humanoid Robots. * Possible Extinction Of Humanity Due To AI Humanoid Robots. * Brain Awareness Transfer. * Implantable Brain Chips And Other Brain Implants. * Human Consciousness Uploading/Downloading To A Computer Or Artificial Brain. * Many Other Related Topics This book will directly, and unapologetically, address the issues of aging, and discuss methods to reduce, or slow the inevitable process, and avoid the most significant, and even hazardous consequences associated with the aging process. The brain and causes of short and long term memory problems are also discussed.