Download or read book 2020 2022 Megan s Good Fortune Daily Weekly Planner written by Bendle Publishing and published by . This book was released on 2019-12-30 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Three year 2020-2022 Monthly, Weekly, Daily Planner is all you need to keep things organized! This planner features 36 Month Calendar, with inspirational quotes, areas to write goals affirmations, and even a to do list, along with your monthly weekly and daily planning. Personalized just for you or maybe a friend, family or a co worker.
Download or read book Financial Therapy written by Bradley T. Klontz and published by Springer. This book was released on 2014-09-10 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: Money-related stress dates as far back as concepts of money itself. Formerly it may have waxed and waned in tune with the economy, but today more individuals are experiencing financial mental anguish and self-destructive behavior regardless of bull or bear markets, recessions or boom periods. From a fringe area of psychology, financial therapy has emerged to meet increasingly salient concerns. Financial Therapy is the first full-length guide to the field, bridging theory, practical methods, and a growing cross-disciplinary evidence base to create a framework for improving this crucial aspect of clients' lives. Its contributors identify money-based disorders such as compulsive buying, financial hoarding, and workaholism, and analyze typical early experiences and the resulting mental constructs ("money scripts") that drive toxic relationships with money. Clearly relating financial stability to larger therapeutic goals, therapists from varied perspectives offer practical tools for assessment and intervention, advise on cultural and ethical considerations, and provide instructive case studies. A diverse palette of research-based and practice-based models meets monetary mental health issues with well-known treatment approaches, among them: Cognitive-behavioral and solution-focused therapies. Collaborative relationship models. Experiential approaches. Psychodynamic financial therapy. Feminist and humanistic approaches. Stages of change and motivational interviewing in financial therapy. A text that serves to introduce and define the field as well as plan for its future, Financial Therapy is an important investment for professionals in psychotherapy and counseling, family therapy, financial planning, and social policy.
Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Download or read book Kettlebell A Simple Guide to Learn Kettlebell Exercises The Ultimate Kettlebell Workouts for a Shredded Body written by Bobbie Wright and published by Bobbie Wright. This book was released on 2022-01-13 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: The great thing about the kettlebell is that it allows you to perform resistance cardio. This means you are using cardiovascular training that increases your heartrate and helps you to burn fat. At the same time though, you are also lifting weight, which protects your muscle from breakdown and increases the challenge, thereby increasing the amount of calories burned and the amount of effort involved. What you will learn in this guide: · The benefits of kettlebells · How to purchase the right kettlebell · How to make your own kettlebell cheaply · The top kettlebell exercises that give you the best results · Learn the best workouts that provide high intensity that will make you a kettlebell machine! Enter kettlebell training. In this book, you'll learn how it can help you get ripped and shredded and, more importantly, how to start with the right set of kettlebells, i.e., the right quality and weight. By the end of this short book, you'll be in a great position to start going for that ripped and shredded body you've always dreamed of using kettlebells. You have a great tool in your hands now. It's up to you if you'll use it to the hilt.
Download or read book Menus written by Jacques Pépin and published by Harvest. This book was released on 2018-08-18 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful keepsake for cooks to record their menus, illustrated by the celebrated chef and artist
Download or read book The Next Right Thing Guided Journal written by Emily P. Freeman and published by Baker Books. This book was released on 2021-01-05 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this perfect companion to Emily Freeman’s bestselling book The Next Right Thing, you’ll find a year’s worth of prompts, worksheets, and lists to help you discern your next right decision—and the next one.
Download or read book Let It Out written by Katie Dalebout and published by Hay House, Inc. This book was released on 2016-04-05 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Katie is a powerful example for anyone ready to clear the blocks to the presence of their purpose and light. Apply the practices in this book to any area of your life that needs a shift . . . each time you surrender your inner wisdom to the page, you will experience a miracle.” — Gabrielle Bernstein, New York Times best-selling author of Miracles Now You want change. Maybe your career isn’t what you thought it would be . . . or your relationships aren’t what you had hoped. Perhaps you have a grand vision for your life but not the smallest clue on how to get there. Wherever you feel stuck or confused, you wish you had someone to hold your hand and guide you. You do. And it’s only a blank page away. In Let It Out, millennial blogger and podcast host Katie Dalebout shares the transformative practice that will rocket your life to the next level—journaling. Discovering in her darkest hours that a journal is the greatest tool in finding your purpose, healing yourself, and creating the life you desire, Katie has assembled the practices and insights that will get you "unstuck" for good. And don’t worry—you don’t need to be a writer! Journaling is simply a method of coaching yourself through your "stuff" and letting it out on the page, unclogging your mind from years of destructive thoughts. In doing so, you step into a position of unsurpassed clarity. Packed with journaling exercises, prompts, and techniques that can be done anywhere and in any order, this guidebook offers you a new way to navigate your daily life, cope with stress, and create exciting, permanent change. Covering everything from clearing clutter to cultivating abundance to moving beyond fear, it will be your new best friend and coach anytime you seek clarity or crave solace. Simply grab a pen, open your journal, and prepare to let it out.
Download or read book Once Upon Academy written by Elle Klass and published by . This book was released on 2020-04-22 with total page 680 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to Once Upon Academy where Magic is real and Princesses really do have happily ever afters.Once Upon a time, in the realm of Fairytales there is a little known school only the best are accepted to attend. The Academy is deep inside the fantasy forest hidden in plain sight. When those who have not been invited in, they see a normal school, brick and mortar but when the acceptance letter is received it becomes the beautiful estate for those to continue their college education in the magical world.Join the decendants of classic fairytale characters as they navigate through their college lives at the prestigious Once Upon Academy.
Download or read book Hands Free Mama written by Rachel Macy Stafford and published by Zondervan. This book was released on 2014-01-07 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power, joy, and love of living a present, authentic, and intentional life despite a world full of distractions. If technology is the new addiction, then multitasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted. But this isn't the way it has to be. Special education teacher, New York Times bestselling author, and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. Finding balance doesn't mean giving up all technology forever. And it doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. In these pages, Rachel guides you through how to: Acknowledge the cost of your distraction Make purposeful connection with your family Give your kids the gift of your undivided attention Silence your inner critic Let go of the guilt from past mistakes And move forward with compassion and gratefulness So join Rachel and go hands-free. Discover what happens when you choose to open your heart--and your hands--to the possibilities of each God-given moment.
Download or read book Days from the Heart of the Home written by Susan Branch and published by Little, Brown. This book was released on 1996-11-09 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: A treasury of the author's watercolor paintings, quotations, personal anecdotes, and celebratory ideas is presented in a weekly appointment journal that offers additional space to record important events.
Download or read book I Love Jesus But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
Download or read book Misfortune and Fame written by Paul Berton and published by Douglas & McIntyre. This book was released on 2023-10-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paul Berton, Canada’s antidote to the waste and excess of consumer culture, is back with another dose of satire at the expense of the rich, famous and totally miserable There is little argument that having enough money to meet needs is important. But beyond that, what makes us happy? Is a lot of money the answer? Is a glamorous life actually glamorous? Must we have thousands of followers on social media, only to have the internet rabble criticize us at every turn? Amid all the fun and frivolity, there is inevitable misery and madness. A double-edged sword. A poisoned chalice. That’s what this book is about: In ten punchy chapters full of anecdotes about the miseries and misfortunes of the affluent, Berton offers readers ten reasons NOT to wish for fame or fortune. Paul Berton’s previous book about consumerism, Shopomania, was described as “a must-read primer for understanding how our thirst for acquiring and showcasing things has exacted heavy tolls on our psychology, on our society, and on the environment. Cataloguing the symptoms of our shopaholic culture, Berton shares wisdom about breaking the shackles imposed by our possessions.” (Mark Cleveland, PhD, professor and Dancap Chair in Consumer Behavior, University of Western Ontario)
Download or read book Living True written by Christy Wright and published by Ramsey Press. This book was released on 2020-11-03 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you lost your identity in the busyness of life? In her latest book, Living True: 40 Days to Get Back to You, #1 bestselling author Christy Wright guides women on a 40-day journey back to who they were created to be. As an in-demand speaker, Christy connects with and challenges thousands of women every year in the areas of faith, personal development and business. Between endless errands and an overwhelming schedule, it’s easy for women to feel like they’ve lost themselves in the busyness of life. She’s heard hundreds of women say, “I’m pulled in so many directions by so many people. I don’t know who I am anymore.” In Living True, Christy walks readers through four sections that will help them discover: Who God Is — 10 Attributes of God Who You Are — 10 Things God Says About You Where You Are — 10 Seasons of Life Where You Are Going — 10 Reasons to Be Hopeful After reading Living True, readers will find grace in their current season and confidence to step into who they were created to be.
Download or read book It s OK That You re Not OK written by Megan Devine and published by Sounds True. This book was released on 2017-10-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing loss When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.” So, why does our culture treat grief like a disease to be cured as quickly as possible? In It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, “happy” life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you’ll learn: • Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief • How challenging the myths of grief—doing away with stages, timetables, and unrealistic ideals about how grief should unfold—allows us to accept grief as a mystery to be honored instead of a problem to solve • Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to “fix” your pain • How to help the people you love—with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to “solve” grief. Megan writes, “Grief no more needs a solution than love needs a solution.” Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face—in our personal lives, in the lives of those we love, and in the wider world. It’s OK That You’re Not OK is a book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.
Download or read book She Reads Truth written by Raechel Myers and published by B&H Publishing Group. This book was released on 2016-10-04 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born out of the experiences of hundreds of thousands of women who Raechel and Amanda have walked alongside as they walk with the Lord, She Reads Truth is the message that will help you understand the place of God's Word in your life.
Download or read book What s Killing America written by Jason Rantz and published by Center Street. This book was released on 2023-09-26 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A stunning book about how America’s biggest cities are being destroyed by progressive policies and woke Democrats. Many Americans have no idea how badly our largest, Democrat-run cities have deteriorated. We've been complacent for far too long, assuming that the craziest elements of the radical Left would stay confined to the East and West coasts. But crime, drug addiction, homelessness, left-wing school indoctrination, so-called inclusive housing policies, and outrageous taxes don’t stay within the big city limits of places like Los Angeles, Chicago, Portland, New York, Seattle, and San Francisco. The effects of ideologically driven left-wing policies always spread, which should alarm Americans regardless of their political leanings. Jason Rantz is a prominent radio host, a trusted journalist, and a frequent Fox News guest unafraid to go directly into the action. He’s grown a national following by breaking news the mainstream media won’t, covering the consequences of destructive leftist policies wherever they occur. He was right there for the chaos in his hometown of Seattle when liberal anarchists declared an autonomous, police-free “CHOP Zone.” He infiltrates the Antifa marches and knows firsthand how those radicals operate. This is the shocking story of what he’s learned. Employing on-the-ground reporting and fact-based analysis, Rantz zooms out to conduct a fascinating detailed, data-driven study of how these liberal policies result in chaos, misery, and (too often) bloodshed. He skillfully recounts the tragic events with a narrative reporter's eye for detail to tell the true story of what's happening in America's cities.
Download or read book Every Shiny Thing written by Cordelia Jensen and published by Abrams. This book was released on 2018-04-17 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this beautifully constructed middle-grade novel, told half in prose and half in verse, Lauren prides herself on being a good sister, and Sierra is used to taking care of her mom. When Lauren’s parents send her brother to a therapeutic boarding school for teens on the autism spectrum and Sierra moves to a foster home in Lauren’s wealthy neighborhood, both girls are lost until they find a deep bond with each other. But when Lauren recruits Sierra to help with a Robin Hood scheme to raise money for autistic kids who don’t have her family’s resources, Sierra has a lot to lose if the plan goes wrong. Lauren must learn that having good intentions isn’t all that matters when you battle injustice, and Sierra needs to realize that sometimes, the person you need to take care of is yourself.
