Download or read book Transportation Planning Handbook written by ITE (Institute of Transportation Engineers) and published by John Wiley & Sons. This book was released on 2016-08-01 with total page 1204 pages. Available in PDF, EPUB and Kindle. Book excerpt: A multi-disciplinary approach to transportation planning fundamentals The Transportation Planning Handbook is a comprehensive, practice-oriented reference that presents the fundamental concepts of transportation planning alongside proven techniques. This new fourth edition is more strongly focused on serving the needs of all users, the role of safety in the planning process, and transportation planning in the context of societal concerns, including the development of more sustainable transportation solutions. The content structure has been redesigned with a new format that promotes a more functionally driven multimodal approach to planning, design, and implementation, including guidance toward the latest tools and technology. The material has been updated to reflect the latest changes to major transportation resources such as the HCM, MUTCD, HSM, and more, including the most current ADA accessibility regulations. Transportation planning has historically followed the rational planning model of defining objectives, identifying problems, generating and evaluating alternatives, and developing plans. Planners are increasingly expected to adopt a more multi-disciplinary approach, especially in light of the rising importance of sustainability and environmental concerns. This book presents the fundamentals of transportation planning in a multidisciplinary context, giving readers a practical reference for day-to-day answers. Serve the needs of all users Incorporate safety into the planning process Examine the latest transportation planning software packages Get up to date on the latest standards, recommendations, and codes Developed by The Institute of Transportation Engineers, this book is the culmination of over seventy years of transportation planning solutions, fully updated to reflect the needs of a changing society. For a comprehensive guide with practical answers, The Transportation Planning Handbook is an essential reference.

Download or read book Hands Free Mama written by Rachel Macy Stafford and published by Zondervan. This book was released on 2014-01-07 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power, joy, and love of living a present, authentic, and intentional life despite a world full of distractions. If technology is the new addiction, then multitasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted. But this isn't the way it has to be. Special education teacher, New York Times bestselling author, and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. Finding balance doesn't mean giving up all technology forever. And it doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. In these pages, Rachel guides you through how to: Acknowledge the cost of your distraction Make purposeful connection with your family Give your kids the gift of your undivided attention Silence your inner critic Let go of the guilt from past mistakes And move forward with compassion and gratefulness So join Rachel and go hands-free. Discover what happens when you choose to open your heart--and your hands--to the possibilities of each God-given moment.

Download or read book Bewilderments written by Avivah Gottlieb Zornberg and published by Schocken. This book was released on 2017-09-05 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through the magnificent literary, scholarly, and psychological analysis of the text that is her trademark, Avivah Gottlieb Zornberg tackles the enduring puzzlement of the book of Numbers. What should have been for the Israelites a brief journey from Mount Sinai to the Holy Land becomes a forty-year death march. Both before and after the devastating report of the Spies, the narrative centers on the people's desire to return to slavery in Egypt. At its heart are speeches of complaint and lament. But in the narrative of the book of Numbers that is found in mystical and Hasidic sources, the generation of the wilderness emerges as one of extraordinary spiritual experience, fed on miracles and nurtured directly by God: a generation of ecstatic faith, human partners in an unprecedented conversation with the Deity. Drawing on kabbalistic sources, the Hasidic commentators depict a people who transcend prudent considerations in order to follow God into the wilderness, where their spiritual yearning comes to full expression. Is there a way to integrate this narrative of dark murmurings, of obsessive fantasies of a return to Egypt, with the celebration of a love-intoxicated wilderness discourse? What effect does the cumulative trauma of slavery, the miracles of Exodus, and the revelation at Sinai have on a nation that is beginning to speak? In Bewilderments, one of our most admired biblical commentators suggests fascinating answers to these questions.

Download or read book Wicked Saints written by Emily A. Duncan and published by Wednesday Books. This book was released on 2019-04-02 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instant New York Times bestseller! A girl who can speak to gods must save her people without destroying herself. A prince in danger must decide who to trust. A boy with a monstrous secret waits in the wings. Together, they must assassinate the king and stop the war. In a centuries-long war where beauty and brutality meet, their three paths entwine in a shadowy world of spilled blood and mysterious saints, where a forbidden romance threatens to tip the scales between dark and light. Wicked Saints is the thrilling start to Emily A. Duncan’s devastatingly Gothic Something Dark and Holy trilogy. This edition uses deckle edges; the uneven paper edge is intentional.

Download or read book Yearning to Return written by Yemima Mizrachi and published by Maggid. This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yom Kippur is a time of opening. Books are opened, gates unlocked, hearts overflow with emotion. When it seems like nothing can move forward, on this day all barriers are broken down. God of awe, God of might, grant us pardon in this hour, as Your gates are closed tonight. With refreshing, thought-provoking insights, Rabbanit Yemima shares uplifting messages to inspire you through the Day of Atonement.

Download or read book Getting Your Baby to Sleep the Baby Sleep Trainer Way written by Natalie Willes and published by Natalie Willes. This book was released on 2017-05-22 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Certified sleep consultant Natalie Willes, known also as The Baby Sleep Trainer, shares her effective and efficient sleep training method in her new book, Getting Your Baby to Sleep the Baby Sleep Trainer Way. Thousands of families throughout the world have used the Baby Sleep Trainer method to help their infants and toddlers learn to sleep through the night and take healthy naps, all with the fewest tears possible. Backed by thorough scientific data and years of professional experience, the Baby Sleep Trainer Method offers parents a tried and true solution for children aged 16 weeks through 3.5 years. Step-by-step, comprehensive contents include: The science of baby sleep habits How to prepare your child's room for optimal sleep Discussions on cortisol and crying in babies Creating healthy sleep habits with newborns Exactly when and how to start sleep training for nighttime sleep and naps Tips and tricks for multiples Troubleshooting common sleep training issues and pitfalls Detailed eat-wake-sleep schedules for children on 3, 2, and 1 nap Sleep training toddlers and children in beds Praise for the Baby Sleep Trainer method: "My 5 month old was waking up every 2-3 hours at night and I was seriously sleep deprived. My sleep deprivation was affecting every aspect of my life. I read several books on sleep training, as well as blogs and websites. I was at my wits end. After following the program for two weeks, my child was consistently sleeping 11-12 hours a night and was on a consistent schedule during the day! This program has literally given me my life back." - McKel Neilsen "Two months ago I was at the end of my sleep rope with our 6-month-old, boy/girl twins. Exhausted doesn't begin to explain it, I felt desperate. After using the Baby Sleep Trainer Method we feel like we have our lives back. The babies are happy and well rested, and so are we! We have our evenings back to cook dinner, spend time with our 4-year-old daughter, hang out together, and actually do things we enjoy. The process took commitment but has been absolutely worth every bit of it." - Beth Oller, MD "Using the Baby Sleep Trainer Method, my daughter quickly went to a routine nap schedule during the day and sleeping through the night from 6:30pm to 6:30am! Also, rather than the exhausting and often unsuccessful rocking or soothing or feeding to sleep, we were able to put her down awake in her crib and she would fall asleep on her own in just a few minutes. It was just incredible." - Online Review

Download or read book EndoMEtriosis written by Tamer Seckin, MD and published by Turner Publishing Company. This book was released on 2020-03-17 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the award-winning Dr. Tamer Seckin comes a book written for all of the Endo Warriors out there, from the thirteen-year-old girl who is being told that her pain is “part of becoming a women,” to the woman who has been misdiagnosed for decades—and needs to know she is not alone. Every girl has the right to be pain-free. To live the life they want to live. The journey toward new and happy lives for young women begins now! Endometriosis is a physically and mentally debilitating disease that has tortured women for centuries. It currently affects 176 million of childbearing age worldwide, including one in ten in the U.S. Despite those startling statistics, this horrific and incurable ailment is still relatively unknown to the general population and medical professionals alike. Symptoms of heavy periods and excruciating pain most often begin in middle school or high school, yet doctors take an average of twelve years to diagnose it in a patient. As a result, these undiagnosed and misdiagnosed women suffer into at least their mid-twenties or early thirties, repeatedly told that the pain is in their minds, that it’s simply part of becoming a woman, or that it’s caused by some other disease or condition. That nonsense must stop, and it must stop now! This book will explain what endo is in terms that adolescents can understand, along with potential remedies, treatments to avoid, and how to manage the psychological and social effects of the disease. It will also include riveting stories from women in their teens and mid-twenties, and from those closest to them such as mothers, fathers, teachers, and coaches. One of the most terrifying aspects of having endo is feeling like nobody believes the pain is real or severe, which can cause a woman to feel scared, isolated, and depressed. This book will fully arm her with the truth and knowledge about the disease so that she can overcome her fears and confidently advocate for herself. If her cry for help has been dismissed by anyone, she will be able to educate them so that they can empathize with her and fully support her in her quest for healing.

Download or read book Fifty Miles Wide written by Julian Sayarer and published by MacLehose Press. This book was released on 2020-04-16 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: BY THE AUTHOR OF INTERSTATE, WINNER OF THE STANFORD DOLMAN TRAVEL BOOK OF THE YEAR Ten years after breaking a world record for cycling around the world, award-winning travel writer Julian Sayarer returns to two wheels on the roads of Israel and occupied Palestine. His route weaves from the ancient hills of Galilee, along the blockaded walls of the Gaza Strip and down to the Bedouin villages of the Naqab Desert. He speaks with Palestinian hip-hop artists who wonder if music can change their world, Israelis hoping that kibbutz life can, and Palestinian cycling clubs determined to keep on riding despite the army checkpoints and settlers that bar their way. Pedalling through a military occupation, in the chance encounters of the roadside, a bicycle becomes a vehicle of more than just travel, and cuts through the tension to find a few simple truths, and some hope. As the miles pass, the journey becomes a meditation on making change - how people in dark times keep their spirit, and go on believing that a different world is possible.

Download or read book Judaism Straight Up written by Moshe Koppel and published by Maggid. This book was released on 2020-11-18 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Stacey McGill Super Sitter The Baby Sitters Club 94 written by Ann M. Martin and published by Scholastic Inc.. This book was released on 2015-02-24 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taking on task after task in her willingness to please the well-paying Cheplin family, baby-sitter Stacey experiences an elated sense of achievement, until her jobs interfere with the rest of her schedule.

Download or read book Letters to an American Jewish Friend written by Hillel Halkin and published by . This book was released on 2013-11-01 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: This passionate polemic addresses itself to the ultimate questions of Jewish destiny and proclaims the primacy of Israel as the locus of the Jewish future. Hillel Halkin is an American-born Jew who has cast his personal and historical lot with Israel. Corresponding with an imaginary “American Jewish friend” who upholds the possibility of a viable Jewish life outside Israel, Halkin forcefully argues his case: Jewish history and Israeli history are two lines in the process of converging; and any Jew who chooses, in the absence of extenuating circumstances, not to live in Israel is removing himself to the peripheries of the struggle for Jewish survival and away from the center of Jewish destiny.

Download or read book Smitten Kitchen Every Day written by Deb Perelman and published by Knopf. This book was released on 2017-10-24 with total page 626 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BEST SELLER • From the best-selling author of The Smitten Kitchen Cookbook—this everyday cookbook is “filled with fun and easy ... recipes that will have you actually looking forward to hitting the kitchen at the end of a long work day” (Bustle). A happy discovery in the kitchen has the ability to completely change the course of your day. Whether we’re cooking for ourselves, for a date night in, for a Sunday supper with friends, or for family on a busy weeknight, we all want recipes that are unfussy to make with triumphant results. Deb Perelman, award-winning blogger, thinks that cooking should be an escape from drudgery. Smitten Kitchen Every Day: Triumphant and Unfussy New Favorites presents more than one hundred impossible-to-resist recipes—almost all of them brand-new, plus a few favorites from her website—that will make you want to stop what you’re doing right now and cook. These are real recipes for real people—people with busy lives who don’t want to sacrifice flavor or quality to eat meals they’re really excited about. You’ll want to put these recipes in your Forever Files: Sticky Toffee Waffles (sticky toffee pudding you can eat for breakfast), Everything Drop Biscuits with Cream Cheese, and Magical Two-Ingredient Oat Brittle (a happy accident). There’s a (hopelessly, unapologetically inauthentic) Kale Caesar with Broken Eggs and Crushed Croutons, a Mango Apple Ceviche with Sunflower Seeds, and a Grandma-Style Chicken Noodle Soup that fixes everything. You can make Leek, Feta, and Greens Spiral Pie, crunchy Brussels and Three Cheese Pasta Bake that tastes better with brussels sprouts than without, Beefsteak Skirt Steak Salad, and Bacony Baked Pintos with the Works (as in, giant bowls of beans that you can dip into like nachos). And, of course, no meal is complete without cake (and cookies and pies and puddings): Chocolate Peanut Butter Icebox Cake (the icebox cake to end all icebox cakes), Pretzel Linzers with Salted Caramel, Strawberry Cloud Cookies, Bake Sale Winning-est Gooey Oat Bars, as well as the ultimate Party Cake Builder—four one-bowl cakes for all occasions with mix-and-match frostings (bonus: less time spent doing dishes means everybody wins). Written with Deb’s trademark humor and gorgeously illustrated with her own photographs, Smitten Kitchen Every Day is filled with what are sure to be your new favorite things to cook. Look for Deb Perelman’s latest cookbook, Smitten Kitchen Keepers!

Download or read book Eight World Cups written by George Vecsey and published by Times Books. This book was released on 2014-05-13 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Full of humor and insight about sport and culture.... The pomp, glory, and great entertainment all get their due in Eight World Cups."—The Boston Globe Blending witty travelogue with action on the field—and shady dealings in back rooms—George Vecsey offers an eye-opening, globe-trotting account of eight World Cups. He immerses himself in the great national leagues, historic clubs, and devoted fans and provides his up-close impressions of charismatic soccer stars like Sócrates, Maradona, Baggio, and Zidane, while also chronicling the rise of the U.S. men's and women's teams. Vecsey shows how each host nation has made the World Cup its own, from the all-night street parties in Spain in 1982 to the roar of vuvuzelas in South Africa in 2010, as the game in the stadium is backed up by the game in the street. But the joy is sometimes undermined by those who style themselves the game's protectors.

Download or read book Midnight and the Meaning of Love written by Sister Souljah and published by Simon and Schuster. This book was released on 2011-10-04 with total page 640 pages. Available in PDF, EPUB and Kindle. Book excerpt: Souljah brings to her millions of fans an adventure about young, deep love, the ways in which people across the world express their love, and the lengths that they will go to have it.

Download or read book The Wrack written by John Bierce and published by . This book was released on 2020-04-24 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plague has come to the continent of Teringia.As the Wrack makes its slow, relentless march southwards, it will humble kings and healers, seers and merchants, priests and warriors. Behind, it leaves only screams and suffering, and before it, spreads only fear.Lothain, the birthplace of the Wrack, desperately tries to hold itself together as the plague burns across it and its neighbors circle like vultures. The Moonsworn healers would fight the Wrack, but must navigate distrust and violence from the peoples of Teringia. Proud Galicanta readies itself for war, as the Sunsworn Empire watches and waits for the Wrack to bring its rival low.And the Wrack advances, utterly unconcerned with the plans of men.

Download or read book Sonia Sotomayor written by Jonah Winter and published by Simon and Schuster. This book was released on 2011-06-07 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspiring and timely story of Sonia Sotomayor, who rose up from a childhood of poverty and prejudice to become the first Latino to be nominated to the US Supreme Court. Before Supreme Court Justice Sonia Sotomayor took her seat in our nation's highest court, she was just a little girl in the South Bronx. Justice Sotomayor didn't have a lot growing up, but she had what she needed -- her mother's love, a will to learn, and her own determination. With bravery she became the person she wanted to be. With hard work she succeeded. With little sunlight and only a modest plot from which to grow, Justice Sotomayor bloomed for the whole world to see. Antes de que la magistrada de la Corte Suprema Sonia Sotomayor llegara al máximo tribunal de nuestra nación, no era más que una niñita en el South Bronx. La magistrada Sotomayor no tuvo mucho durante sus primeros años, pero sí tuvo lo que contaba -- el amor de su madre, la voluntad de aprender y su propia determinación. Con valentía se hizo la persona que quería ser. Con trabajo arduo triunfó. Con un poquito de sol en un solarcito donde crecer, la magistrada Sotomayor floreció para que todo el mundo la vea.

Download or read book The Day That Went Missing written by Richard Beard and published by Little, Brown. This book was released on 2018-11-06 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Spellbinding, terrifying, deeply moving" -- an unflinching portrait of a family's silent grief, and the tragic death of a brother not spoken about for forty years (Joanna Rakoff). On a family summer holiday in Cornwall in 1978, Richard and his younger brother Nicholas are jumping in the waves. Suddenly, Nicholas is out of his depth. One moment he's there, the next he's gone. Richard and his other brothers don't attend the funeral, and incredibly the family returns immediately to the same cottage -- to complete the holiday, to carry on, in the best British tradition. They soon stop speaking of the catastrophe. Their epic act of collective denial writes Nicky out of the family memory. Nearly forty years later, Richard, an acclaimed novelist, is haunted by the missing piece of his childhood, the unexpressed and unacknowledged grief at his core. He doesn't even know the date of his brother's death or the name of the beach where the tragedy occurred. So he sets out on a painstaking investigation to rebuild Nicky's life, and ultimately to recreate the precise events on the day of the accident. The Day That Went Missing is a transcendent story of guilt and forgiveness, of reckoning with unspeakable loss. But, above all, it is a brother's most tender act of remembrance, and a man's brave act of survival. Winner of the PEN/Ackerley Prize 2018