Download or read book Easy Walks in Massachusetts 2nd Edition written by Marjorie Turner Hollman and published by Marjorieturner.com. This book was released on 2016-07-17 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy Walking trails in south central MA, 16 towns, 50+ trails. Information includes maps to trailheads, directions, parking info, whether dogs are welcome at each location, features of interest to enjoy along each trail and more.

Download or read book Conquering the Marathon written by Lynn Gray and published by AuthorHouse. This book was released on 2012-11 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conquering The Marathon is written for those thousands of individuals now joining the long distance movement of half and whole marathons. Distance walking and/or running should no longer be geared only toward those who are already physically fit, but also for people who are physically untrained. Conquering The Marathon addresses adults who possess very basic levels of fitness, yet want realistic guidance as to how to pursue aerobic fitness such as distance walk to run ratio movement. It is also written for the beginning and seasoned distance runner who strives to reach their physical and aerobic potential. The reader has a year of progressive training schedules, with weekly training tips plus detailed muscular and agility exercises specific for long distance movement. The book also contains a detailed nutrition plan for the active person along with 100 various workouts for all levels of aerobic movement. The content found in Conquering The Marathon will influence and motivate the unfit, those getting fit, and those who are fit.

Download or read book Short Walks to Curious Places written by Roly Smith and published by Bloomsbury Publishing. This book was released on 2024-03-28 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: HIGHLY COMMENDED: THE OWPG GUIDEBOOK AWARDS 2024 Embark on an extraordinary journey through the British countryside, leading to mysterious sites, ancient wonders and legendary landscapes to uncover 50 of the most intriguing walks in Britain. Discover the Green Chapel of Arthurian legend deep in the Staffordshire moorlands. Take a magical stroll through the fairytale forest of Wistman's Woods on Dartmoor. Marvel at the surreal rock formations of Brimham Rocks in Yorkshire, or spot the Hogwarts Express crossing the Glenfinnan Viaduct in the Scottish Highlands. With each walk ranging from two to eight miles in length and featuring beautiful photography, helpful directions and useful information, this book guarantees captivating experiences for walkers of all abilities, whether you're a casual stroller or seasoned hiker. Short Walks to Curious Places is your key to unlocking the secrets of the British countryside. With every step, you'll uncover the stories that shaped these extraordinary landscapes. Get ready to explore, discover and be enchanted by the wonders that lie just beyond the beaten path.

Download or read book Snowdonia 30 Low level and Easy Walks North written by Alex Kendall and published by Cicerone Press Limited. This book was released on 2023-03-23 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guidebook describes 30 low level and easy walks that are suitable for all abilities. The hikes covered are in the northern part of Snowdonia National Park, close to Conwy, Betws-y-Coed, Llanberis and Porthmadog. Most of the walks take around 2hr, with others ranging from 2 to 6hr. Each walk has an accompanying Ordnance Survey 1:25,000 or 1:50,000 map showing the route, easy-to-follow route descriptions and information on distance, time, ascent, refreshments and where to park. The guide also includes more general advice on walking in the area, historical information, and facts about the points of interest seen on each walk. In this part of Wales, neolithic settlements and Roman ruins stand beside the medieval castles of Welsh Princesses and the modern remnants of the mining industry. Myths and legends abound, and many walks relate to the stories of King Arthur and Merlin, Anfanc and Welsh fairies.

Download or read book The Long Short Walk written by Steve Woodward and published by ShieldCrest. This book was released on 2014 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: It s something we all dread; the knock at the door from a Traffic Cop. We instantly fear the worst and for more than 3,000 families every year in Britain that fear sadly becomes a reality. The Police officer has come to deliver the news that their loved one has died in a road incident. But what happens after they have been told? Does the Police officer simply walk away? Is the family left to fend for itself? Thankfully not. A small group of specially trained Police Family Liaison Officers (FLO s) do what most of us could never do. They guide the bereaved family through the entire process, from delivering the trauma message in the first place, to helping them through the ordeal of identifying their loved one at the mortuary, right through to the inquest or court case in 12 months time and everything in between. PC Steve Woodward describes the journey the families embark upon as the biggest roller coaster ride of their lives with more highs and lows than you could ever possibly imagine.

Download or read book No Easy Walk to Freedom written by Nelson Mandela and published by Heinemann. This book was released on 1973 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection of Nelson Mandela's articles, speeches, letters from underground, and transcripts from the trials in which he was accused vividly illustrates his magnetic attraction as Africa's foremost campaigner for freedom.

Download or read book Snowdonia 30 Low level and Easy Walks South written by Alex Kendall and published by Cicerone Press Limited. This book was released on 2020-09-09 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Famous for its northern mountains, the Snowdonia National Park offers more than just Snowdon. The second of two volumes to low-level and easy walking in Snowdonia, this guide guide covers the southern region between Llan Ffestiniog and Machynlleth through 30 day walks ranging from 3km to 18km. Walkers of all abilities can explore the lowlands, moorland and estuaries of the Snowdonia National Park including the coastal towns of Harlech, Barmouth and Aberdyfi, and lakeside settlements of Trawsfynydd and Y Bala. These mostly easy walks in Snowdonia take in sandy beaches, abandoned slate mines, ancient woodlands, and wildlife-rich estuaries. Each walk features in-depth route description and 1:25,000 or 1:50,000 OS mapping, and GPX files are available to aid navigation. The guide supplies what3words addresses for start and finish points and postcodes for car parks, as well as refreshments and facilities available on each route. The book also contains a wealth of insights into the history, geology and wildlife of the area and an appendix of useful contacts.

Download or read book Short Walks on the Shetland Islands written by Graham Uney and published by Cicerone Press Limited. This book was released on 2024-08-22 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to explore the best of the Shetland Islands? This guidebook covers 15 of the best short walks in the area (between 2 and 9km), including Sumburgh Head, St Ninian's Isle, Bannaminn, Culswick Broch, Ward of Clett, Lerwick, Eshaness and Hermaness. Why choose this guidebook? Easy to moderate walks suitable for almost everyone Short climbs but no challenging terrain Numbered points which tie maps to clear route description Details of public toilets and refreshments along the route Route Summary Table to help you choose your walk Cicerone’s Short Walks guidebooks contain everything you need to get outdoors and discover the best of an area. The short walks are perfect if you’re new to walking or looking for something you can enjoy with the whole family. Let the adventures begin!

Download or read book Explorer s Guide West Texas A Great Destination written by Judy Wiley and published by The Countryman Press. This book was released on 2012-03-05 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nowhere else has quite the allure that west Texas cities, plains, and ranchlands have; this book is your guide to it all. West Texas is where deep blue mesas at the Big Bend and the plunging, layered walls of Palo Duro Canyon inspire awe; where off-the-beaten-path towns serve fine cuisine; where you can find a Picasso original hanging in a jailhouse museum; where views go on forever and millions of stars come out at night. Nowhere else has quite the allure that these cities, plains, and ranchlands have; this book is your guide to it all. Distinctive for their accuracy, simplicity, and conversational tone, the diverse travel guides in our Explorer's Great Destinations series meet the conflicting demands of the modern traveler. They're packed full of up-to-date information to help plan the perfect getaway. And they're compact and light enough to come along for the ride. A tool you'll turn to before, during, and after your trip, these guides include chapters on lodging, dining, transportation, history, shopping, recreation, and more; a section packed with practical information, such as lists of banks, hospitals, post offices, laundromats, numbers for police, fire, and rescue, and other relevant information; maps of regions and locales, and more.

Download or read book Nelson Mandela No Easy Walk to Freedom written by Barry Denenberg and published by Scholastic UK. This book was released on 2014-03-06 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: No Easy Walk to Freedom introduces young readers to one of the most famous freedom fighters in history. His story is a symbol of hope across the world and though Nelson Mandela hardly needs an introduction, this powerful biography provides readers with an in-depth look at the man who grew up in rural South Africa under apartheid rule.

Download or read book Short Walks in the Lake District Keswick Borrowdale and Buttermere written by Vivienne Crow and published by Cicerone Press Limited. This book was released on 2024-01-15 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vivienne Crow has chosen 15 of the best short walks around Keswick, Borrowdale and Buttermere for you to explore. Our guide comes with easy-to-read Ordnance Survey maps and clear route descriptions, perfect if you're new to walking or are looking for something you can enjoy with the whole family. We've included information on local beauty spots and tasty refreshment stops, and most of the walks can be completed in under 3 hours. We haven't included any walks with challenging terrain or complicated navigation, and all you'll need to take with you are a waterproof jacket and a pair of comfortable trainers.

Download or read book 1920s Annandale A Short Walk written by Marghanita da Cruz and published by Lulu.com. This book was released on 2014-06-30 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1920s Annandale was a busy place. There was the retail strip along Parramatta Road, the timber businesses on the harbour. In between, there were builders, fibrous plasterers, stonemasons and the Pictures. Confectionery, Jam, Pianos and Radios were all being made in Annandale. Though change was coming, motor vehicles were crashing into pedestrians and posts, and injuring their occupants. Annandale remembered those who did not return from the War. The ""Angel of Durban"" came to say hello to some who did. Annandale is a small suburb, in Sydney, whose history dates back to the arrival of the first fleet in Australia. 1920s Annandale is the fourth book in a series of walks. Each book covers a decade of Annandale's History. Marghanita da Cruz has been recording an Anecdotal History of Annandale, since 1998. Marghanita guided this short walk at the 2014 Annandale Heritage Festival.

Download or read book Annandale s Great War A Short Walk Second Edition written by Marghanita da Cruz and published by Lulu.com. This book was released on 2015-08-26 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Annandale's Great War: A Short Walk is Marghanita da Cruz's third book in a series. This book provides a self guided tour of the numerous World War 1 honour boards and memorials around Annandale. It is about Annandale in the decade between 1910 and 1920, when over 1200 locals left as members of the Australian Imperial Force or to join British regiments. This edition has been expanded to include the extraordinary stories of indigenous digger Douglas Grant and the Wireless Miller Brothers. It also covers the Rozelle Tram Sheds memorial. At home, there were other battles over conscription and between modes of transport. Marghanita da Cruz has been gathering an anecdotal history of Annandale, at ""Annandale on the Web"" since 1998. Marghanita guided this short walk as part of the Annandale Heritage Festival on 21 April 2013.

Download or read book Short Walks Around Piran Slovenian Istria written by Mick Ogrizek and published by Lulu.com. This book was released on 2019-11-13 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guidebook provides information on 30 short walks (under three hours) around Piran, along the Slovenian coast and hinterland, that comprises the Slovenian part of the Istrian peninsula. The region is a good destination for walking as there are great coastal views to be had, beautiful villages to be visited and the weather, in Summer, is consistently warm and sunny. The book includes information on walk starting and finishing points, distance covered, difficulty, terrain, things to see, public transport access, navigation and detailed route notes.

Download or read book Waterfall Walks and Easy Hikes in the Western Maine Mountains written by Doug Dunlap and published by Down East Books. This book was released on 2021-03-23 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 39 outings—waterfall adventures, foothills and forest hikes, and streamside and lakeside rambles--in this guide make for a perfect introduction to the wilderness of Western Maine. Most of the hikes are between a half-mile and two miles in length, so they're just right for those looking for a quick trip or for families or older adults looking for a less strenuous outing..Also included are practical advice, tips, and maps to keep you on course.

Download or read book Coastal Trails of the Carolinas written by Johnny Molloy and published by Rowman & Littlefield. This book was released on 2020-03-19 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: With hundreds of miles of beautiful beaches and barrier islands, the coastline of North and South Carolina is one of the most treasured shorelines in the country. Coastal Trails of the Carolinas celebrates this vibrant region by offering the best hikes along this gorgeous coast. Written by veteran guidebook author Johnny Molloy and including additional information on local sights and attractions, Coastal Trails of the Carolinas will offer everything hikers need to explore this treasured shoreline.

Download or read book Start Up a Business Digital Book Set written by Bill Aulet and published by John Wiley & Sons. This book was released on 2014-05-14 with total page 1144 pages. Available in PDF, EPUB and Kindle. Book excerpt: