Download or read book 1099 Mental Triggers to Make Your Life Better and Other People s Lives Better Too written by Nicholas Mag and published by Nicholas Mag. This book was released on with total page 807 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you need a Miracle? Yes, this is possible! This book is specially configured (order of words) for you to Make Your Life Better. Quick effects. Some people reported beneficial effects from the very next day. However, beneficial effects occur between 3 days and 3 months, only in very rare cases it takes a longer time (6 months - 1 year). BUT I strongly recommend you to keep reading 3 mins (at least) a day, minimum 3 months because in this way the effects are very stable. You don't need a big chunk of your time or expensive programs. In this detailed and simple book, you find all the information you need. It gives you in detail a practical, very simple, effective and successful method. For good, I keep the price of the book as lower as I can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact me and I will give you a free copy. Benefits of the method for you: - this method has for you quick, profound and long-term results, most of the time for life - it can be used by anyone - including you :) - you can use it anytime - you can use it almost anywhere, thus benefiting from the "idle times" of everyday life: tram, bus, train, subway, waiting somewhere, waiting for someone etc. - it is the easiest possible way for you to acquire and maintain an exceptional life This book is a practical book that has over 350 pages. This book describes in detail a practical, very simple, effective and quick-action method called Solaria Mind 1001 (NEW), that helps you to Make Your Life Better. In short, the Solaria Mind 1001 method consists of using positive thoughts, words, affirmations, emotions, and images. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. Everything is extremely simple! By reading this book, according to the given indications, you will have very rapid, positive, beneficial mental changes that will reflect in extraordinary, healthy habits and will produce real wonders in your life. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Make Your Life Better. Here are some sections in this book: Disclosed secret - Reading formula and efficient operation Very useful - details and composition of the actual method The remarkable benefits of the method Practical advice - everything matters In this book, I used over 1,980 positive words with a high frequency of vibration, placed in an order that would bring a very good transformation in your life. I have also used over 1,090 positive statements structured in a way that will quickly bring you to solve your problems. I have also used in this book over 360 gorgeous images that have the role of quickly impregnating your subconscious with positive feelings and emotions, opening up your way to a quick success to Make Your Life Better. You, also have a practical bonus in the pages of the book. Yes. The Miracle is possible!
Download or read book I Love Jesus But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
Download or read book The Science of Subjective Well Being written by Michael Eid and published by Guilford Press. This book was released on 2008-01-01 with total page 561 pages. Available in PDF, EPUB and Kindle. Book excerpt: This authoritative volume reviews the breadth of current scientific knowledge on subjective well-being (SWB): its definition, causes and consequences, measurement, and practical applications that may help people become happier. Leading experts explore the connections between SWB and a range of intrapersonal and interpersonal phenomena, including personality, health, relationship satisfaction, wealth, cognitive processes, emotion regulation, religion, family life, school and work experiences, and culture. Interventions and practices that enhance SWB are examined, with attention to both their benefits and limitations. The concluding chapter from Ed Diener dispels common myths in the field and presents a thoughtful agenda for future research.
Download or read book The Social Determinants of Mental Health written by Michael T. Compton and published by American Psychiatric Pub. This book was released on 2015-04-01 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Social Determinants of Mental Health aims to fill the gap that exists in the psychiatric, scholarly, and policy-related literature on the social determinants of mental health: those factors stemming from where we learn, play, live, work, and age that impact our overall mental health and well-being. The editors and an impressive roster of chapter authors from diverse scholarly backgrounds provide detailed information on topics such as discrimination and social exclusion; adverse early life experiences; poor education; unemployment, underemployment, and job insecurity; income inequality, poverty, and neighborhood deprivation; food insecurity; poor housing quality and housing instability; adverse features of the built environment; and poor access to mental health care. This thought-provoking book offers many beneficial features for clinicians and public health professionals: Clinical vignettes are included, designed to make the content accessible to readers who are primarily clinicians and also to demonstrate the practical, individual-level applicability of the subject matter for those who typically work at the public health, population, and/or policy level. Policy implications are discussed throughout, designed to make the content accessible to readers who work primarily at the public health or population level and also to demonstrate the policy relevance of the subject matter for those who typically work at the clinical level. All chapters include five to six key points that focus on the most important content, helping to both prepare the reader with a brief overview of the chapter's main points and reinforce the "take-away" messages afterward. In addition to the main body of the book, which focuses on selected individual social determinants of mental health, the volume includes an in-depth overview that summarizes the editors' and their colleagues' conceptualization, as well as a final chapter coauthored by Dr. David Satcher, 16th Surgeon General of the United States, that serves as a "Call to Action," offering specific actions that can be taken by both clinicians and policymakers to address the social determinants of mental health. The editors have succeeded in the difficult task of balancing the individual/clinical/patient perspective and the population/public health/community point of view, while underscoring the need for both groups to work in a unified way to address the inequities in twenty-first century America. The Social Determinants of Mental Health gives readers the tools to understand and act to improve mental health and reduce risk for mental illnesses for individuals and communities. Students preparing for the Medical College Admission Test (MCAT) will also benefit from this book, as the MCAT in 2015 will test applicants' knowledge of social determinants of health. The social determinants of mental health are not distinct from the social determinants of physical health, although they deserve special emphasis given the prevalence and burden of poor mental health.
Download or read book Dear Debt written by Melanie Lockert and published by Coventry House Publishing. This book was released on 2016-08-12 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her debut book Dear Debt, personal finance expert Melanie Lockert combines her endearing and humorous personal narrative with practical tools to help readers overcome the crippling effects of debt. Drawing from her personal experience of paying off eighty thousand dollars of student loan debt, Melanie provides a wealth of money-saving tips to help her community of debt fighters navigate the repayment process, increase current income, and ultimately become debt-free. By breaking down complex financial concepts into clear, manageable tools and step-by-step processes, Melanie has provided a venerable guide to overcoming debt fatigue and obtaining financial freedom. Inside Dear Debt you will learn to: • Find the debt repayment strategy most effective for your needs • Avoid spending temptations by knowing your triggers • Replace expensive habits with cheaper alternatives • Become a frugal friend without being rude • Start a side hustle to boost your current income • Negotiate your salary to maximize value • Develop a financial plan for life after debt
Download or read book Daily Rituals written by Mason Currey and published by Knopf. This book was released on 2013-04-23 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 150 inspired—and inspiring—novelists, poets, playwrights, painters, philosophers, scientists, and mathematicians on how they subtly maneuver the many (self-inflicted) obstacles and (self-imposed) daily rituals to get done the work they love to do. Franz Kafka, frustrated with his living quarters and day job, wrote in a letter to Felice Bauer in 1912, “time is short, my strength is limited, the office is a horror, the apartment is noisy, and if a pleasant, straightforward life is not possible then one must try to wriggle through by subtle maneuvers.” Kafka is one of 161 minds who describe their daily rituals to get their work done, whether by waking early or staying up late; whether by self-medicating with doughnuts or bathing, drinking vast quantities of coffee, or taking long daily walks. Thomas Wolfe wrote standing up in the kitchen, the top of the refrigerator as his desk, dreamily fondling his “male configurations”.... Jean-Paul Sartre chewed on Corydrane tablets (a mix of amphetamine and aspirin), ingesting ten times the recommended dose each day ... Descartes liked to linger in bed, his mind wandering in sleep through woods, gardens, and enchanted palaces where he experienced “every pleasure imaginable.” Here are: Anthony Trollope, who demanded of himself that each morning he write three thousand words (250 words every fifteen minutes for three hours) before going off to his job at the postal service, which he kept for thirty-three years during the writing of more than two dozen books ... Karl Marx ... Woody Allen ... Agatha Christie ... George Balanchine, who did most of his work while ironing ... Leo Tolstoy ... Charles Dickens ... Pablo Picasso ... George Gershwin, who, said his brother Ira, worked for twelve hours a day from late morning to midnight, composing at the piano in pajamas, bathrobe, and slippers.... Here also are the daily rituals of Charles Darwin, Andy Warhol, John Updike, Twyla Tharp, Benjamin Franklin, William Faulkner, Jane Austen, Anne Rice, and Igor Stravinsky (he was never able to compose unless he was sure no one could hear him and, when blocked, stood on his head to “clear the brain”).
Download or read book Learn Psychology written by Dr. Kenneth E Carter and published by Jones & Bartlett Publishers. This book was released on 2012-03-23 with total page 704 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn Psychology offers a comprehensive yet accessible presentation of psychology principles, research and theory. Each chapter is carefully structured to cover the topics and concepts of a standard introductory psychology course with associated learning objectives and assessments. Multiple influences are discussed at the end of each chapter wrapping up the chapter presentation. With Learn Psychology, students will find an engaging writing style supported by a pedagogical approach that invites critical analysis, all while building a deeper knowledge of psychology. Important Notice: The digital edition of this book is missing some of the images or content found in the physical edition.
Download or read book Eric Olafson Series written by Vanessa Ravencroft and published by . This book was released on 2017-07-09 with total page 812 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buy the #1 bestselling Eric Olafson Series, now featuring now featuring seven books in this epic space opera collection! This tale of thrilling space adventures is one you won't be able to put down! The Year is 5022 (Old Terran Time). The Milky Way Galaxy is teeming with life and sentient species. Earth is now known as Terra and part of the United Stars of the Galaxies, a multi-cultural mega civilization that by now stretches across two-quarters of the Milky Way Galaxy and has a foothold in the Andromeda Galaxy. There are over 5030 distinctive member civilizations calling themselves members of the Union. The United Stars Space fleet protects this mega civilization against external threats.Eric Olafson, born on a cold world called Nilfeheim and raised under harsh conditions of a very traditional inward looking society of Neo-Vikings left his planet to fulfill his dream to become a Starship captain."This is what Sci-Fi is all about. Reads like early Heinlein. In the style of Space Cadets. No esoteric problems... but good ol blaster and space action with a host of relatable characters." - Reed T "This story has all the right things such as strong appealing characters, great world building, aliens mystery,and more." - Fran L
Download or read book J K Lasser s Your Income Tax 1997 written by J.K. Lasser Institute and published by Thorndike Press. This book was released on 1996-09 with total page 750 pages. Available in PDF, EPUB and Kindle. Book excerpt: For 60 years, millions of Americans have trusted this complete reference to heko them save money at tax time. Updated to reflect the latest tax law and filing changes for 1996 returns, this all-time bestseller is packed with expert advice, practical examples, money-saving filing tips, and long-term planning strategies. Illustrated forms.
Download or read book Tainted Romance written by Simone Elise and published by . This book was released on 2017-12-20 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: It was never about love. It was never about want. It was only about need. Zane needs Allie. It is in his blood, an obligation coursing through his veins, and when you're being pulled by a force as powerful as being mated to another, there isn't much you can do to stop it. No matter how much you want to. Allie is counting down the days to her 21st birthday when she can leave town and be freed from all pack commitments. Zane is next in line to rule their pack as the Alpha. The only thing these two have in common is their mutual disdain for one another, so when their inner wolves connect, life gets really complicated. I could not put this book down. The author sends the reader on a journey with the main characters and keeps readers rooting for them. I have always loved shapeshifting stories and this book did not disappoint. I was on the edge of my seat at all times. Sadly, I wish for there to be a sequel but the ending was most appropriate. - KerrySimone Elise is the absolute best when it comes to romance, tests of love and development of character! Wow! Amazing author and amazing book!!! I loved how everything progressed and how it ended! It can be a book all to itself or be open to a sequel. I can't wait to read more by Simone! Very very very good book! - Renee
Download or read book After the Game written by Abbi Glines and published by Simon and Schuster. This book was released on 2017-08-22 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: The third book in Glines' #1 "New York Times"-bestselling Field Party series. Two years ago, Riley Young fled Lawton, Alabama, after accusing the oldest Lawton son, Rhett, of rape. Everyone had called her a liar. Now she's back, raising the little girl that no one believed was Rhett's.
Download or read book Country Home written by and published by . This book was released on 1990 with total page 918 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Feeling Good written by David D. Burns, M.D. and published by Harper Collins. This book was released on 2012-11-20 with total page 738 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Bestseller – More than five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the bud Recognize what causes your mood swings Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self-esteem Feel good every day This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD! "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century."—Dr. David F. Maas, Professor of English, Ambassador University
Download or read book Inner Experiences Theory Measurement Frequency Content and Functions written by Alain Morin and published by Frontiers Media SA. This book was released on 2016-02-26 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: One fundamental topic of scientific inquiry in psychology is the study of what William James called the “stream of consciousness”, our ongoing experience of the world and ourselves from within—our inner experiences. These internal states (aka “stimulus-independent thoughts”) include inner speech, mental imagery, feelings, sensory awareness, internally produced sounds or music, unsymbolized thinking, and mentalizing (thinking about others' mental states). They may occur automatically during mind-wandering (daydreaming) and resting-state episodes, and may focus on one's past, present, or future (“mental time travel”--e.g., autonoetic consciousness). Inner experiences also may take the form of intrusive or ruminative thoughts. The types, characteristics, frequency, content, and functions of inner experiences have been studied using a variety of traditional methods, among which questionnaires, thought listing procedures (i.e., open-ended self-reports), thinking aloud techniques, and daily dairies. Another approach, articulatory suppression, consists in blocking participants' use of verbal thinking while completing a given task; deficits indicate that inner speech plays a causal role in normal task completion. Various thought sampling approaches have also been developed in an effort to gather more ecologically valid data. Previous thought sampling studies have relied on beepers that signal participants to report aspects of their inner experiences at random intervals. More recent studies are exploiting smartphone technology to easily and reliably probe randomly occurring inner experiences in large samples of participants. These various measures have allowed researchers to learn some fundamental facts about inner experiences. To illustrate, it is becoming increasingly clear that prospection (future-oriented thinking) greatly depends on access to autobiographical memory (past-oriented thinking), where recollection of past scenes is used as a template to formulate plausible future scenarios. The main goal of the present Research Topic was to offer a scientific platform for the dissemination of current high-quality research pertaining to inner experiences. Although data on all forms of inner experiences were welcome, reports on recent advances in inner speech research were particularly encouraged. Here are some examples of topics of interest: (1) description and validation of new scales, inventories, questionnaires measuring any form of inner experience; (2) novel uses or improvements of existing measures of inner experiences; (3) development of new smartphone technology facilitating or broadening the use of cell phones to sample inner experiences; (4) frequency, content, and functions of various inner experience; (5) correlations between personality or cognitive variables and any aspects of inner experiences; (6) philosophical or theoretical considerations pertaining to inner experiences; and (7) inner experience changes with age.
Download or read book A First Rate Madness written by Nassir Ghaemi and published by Penguin. This book was released on 2012-06-26 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller “A glistening psychological history, faceted largely by the biographies of eight famous leaders . . .” —The Boston Globe “A provocative thesis . . . Ghaemi’s book deserves high marks for original thinking.” —The Washington Post “Provocative, fascinating.” —Salon.com Historians have long puzzled over the apparent mental instability of great and terrible leaders alike: Napoleon, Lincoln, Churchill, Hitler, and others. In A First-Rate Madness, Nassir Ghaemi, director of the Mood Disorders Program at Tufts Medical Center, offers a myth-shattering exploration of the powerful connections between mental illness and leadership and sets forth a controversial, compelling thesis: The very qualities that mark those with mood disorders also make for the best leaders in times of crisis. From the importance of Lincoln's "depressive realism" to the lackluster leadership of exceedingly sane men as Neville Chamberlain, A First-Rate Madness overturns many of our most cherished perceptions about greatness and the mind.
Download or read book Individual retirement arrangements IRAs written by United States. Internal Revenue Service and published by . This book was released on 1990 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt:
