Download or read book 101 Ways to Improve Your Memory written by Reader's Digest and published by Reader's Digest Association. This book was released on 2005 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Text and illustrations present over 100 games, tricks, and strategies for improving your memory.
Download or read book 101 Ways to Improve Your Memory written by Reader's Digest Association and published by Reader's Digest Children's Publishing. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Text and illustrations present over 100 games, tricks, and strategies for improving your memory.
Download or read book Memory Power Up written by Michael Tipper and published by Sterling Publishing Company. This book was released on 1999 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become a memory maestro! All it takes is some basic techniques and shortcuts—and here are wonderfully effective tried-and-true methods for maintaining an active, youthful brain. Like any workout, the routine begins with warm-ups that assess your current memory strength and proceeds step-by-step with exercises that stretch your mind in gentle intervals each day. Start by practicing simple tactics for retaining everyday information as PIN and phone numbers, route directions, and basic lists. Keep going with strategies for remembering birthdays, anniversaries, and names. Finally, reach the amazing point where you can actually give an entire speech without notes...and with confidence. From mastering facts and figures to performing impressive memory tricks to astound friends, you’ll take your powers of recall to new heights!
Download or read book 101 Ways to Improve Your Mind written by Rachel Walker and published by Michael O'Mara Books. This book was released on 2015-07-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you want to improve your memory, think more clearly or stave off ageing, 101 Ways to Improve Your Mind will provide you with the tips and tricks to keep your grey matter in top condition and put the spring back into your mental step. It's never too late to boost your brainpower and make the most of your mind. With this light-hearted and pithy, yet effective, handbook, you will learn to think more clearly, organize your mental chaos and keep your brain quick, sharp and youthful. With tips and advice on how to improve your general health, modify your diet and adjust your lifestyle, it's not all about the brain. This simple and practical advice is an essential part of a healthy life and will improve all aspects of your daily habits. Clever tips are included such as: learning a foreign language helps to protect the brain against the onset of age-related diseases; saunas can increase your cardiovascular strength and improve blood supply to the brain; laughter stimulates the brain, thus enhancing our learning abilities.
Download or read book IQ Power up written by Ronald Bracey and published by Duncan Baird Publishers. This book was released on 2008-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will help you with these aims as well as enhance your reasoning powers and increase your ability to absorb and analyze information. With a range of enjoyable and engaging exercises you?ll soon be boosting your brain to peak efficiency, and you?ll also discover that achieving this goal will bring advantages in all aspects of life - from working out your finances or helping your child with their homework to solving a tricky problem at work or excelling at card or board games. Ron Bracey provides a wealth of techniques for maximizing your IQ, as well as teaching a range of skills to that go beyond IQ, such as using knowledge trees, intelligent mindfulness, timeframe thinking and emotional intelligence. Your mind is there to be used: follow this unique -IQ and smart thinking program- to take it up to its full capacity.
Download or read book 101 Ways to Improve Your Health written by Lyall Robert Ford and published by Lyall Ford. This book was released on 2007 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book How To Train Your Memory written by Phil Chambers and published by Pan Macmillan. This book was released on 2017-04-20 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you struggle to remember people's names at social events or business networking meetings? How often do you forget where you left your keys or your phone? Have you ever walked into a room and forgotten why? A leading memory expert, Phil Chambers shows you how to make these lapses a thing of the past. With how to: train your memory, find out how to have facts and figures at your fingertips. Give speeches from memory, remember all your passwords, rapidly learn foreign language vocabulary and make studying easier, more rewarding and fun. Written in simple step-by-step fashion, with lots of exercises and examples, you will be guided from absent-mindedness to memory mastery.
Download or read book Improve Your Memory written by Ron Fry and published by Open Road Media. This book was released on 2018-07-31 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of Get Organized: Simple and ingenious techniques to improve your memory and retain information for a lifetime. Want to remember more of what you read, perform better on tests, or just be able to find your car keys? Ron Fry’s effective system has helped thousands of people improve their memory by adapting today’s best memorization techniques to their own needs. Packed with quizzes designed to pinpoint your specific trouble spots—as well as proven strategies for any memory-based task—this is the only book you need to start improving your memory for a lifetime. Discover: The fundamental principles of memory Tests to evaluate and increase your memory The latest techniques and proven formulas for memory development Ways to identify the areas that need improvement Memory-retention formulas for those with specific challenges, such as ADD What strategies work best for each situation Improve Your Memory offers a system that is useful, practical, flexible, and adaptable—for work, school, and everyday life.
Download or read book How to Develop a Brilliant Memory Week by Week written by Dominic O'Brien and published by Watkins Media Limited. This book was released on 2013-12-24 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complete with 52 key lessons and self-testing methods, this book provides you with the tools you need to enhance your memory Written by an eight-times World Memory Champion, this book is an expert course in memory enhancement. Dominic O'Brien takes you step-by-step through an ingenious program of skills, introducing the tried and tested techniques that have played a crucial role in his triumphant championship performances. Dominic paces the course in line with his expert understanding of how the brain responds to basic memory, providing a realistic but impressive timeline. Not only will you be able to expand your mental capacities quickly and effectively, but you’ll see how the benefits of improved memory can lead to greater personal and career success.
Download or read book Boost Your Memory written by Joel Levy and published by Ryland, Peters & Small Limited. This book was released on 2005-01 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even for the hyper-efficient, maintaining a good memory is a challenge, so for many people, a poor memory can be a constant struggle.
Download or read book Instant Memory written by The INSTANT-Series and published by Instant Series Publication. This book was released on 2014-10-16 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Instant-Series Presents "Instant Memory" How to Improve Memory Instantly! We all have those days... You know, when you forget...where you placed your keys; when is your spouse's anniversary and now he/she is mad at you; when is your doctor's appointment; when to send important documents to your boss or clients; what time is your meeting; what are you supposed to be looking for in a room you walked into; what is somebody's name you just meet and forget and are now perceived as rude...and the list goes on and on. To have a life of convenience without forgetfulness, you need to have a powerful memory. However, what if you don't? The good news is, no matter what, you can easily improve your memory now! There are simple memory exercises and strategies for which you can start remembering things better and clearly, so you won't forget anything ever again. You see, the normal way we remember things is all wrong and ineffective, and you weren't taught how...no wonder we have a lot of forgetful unreliable people in this world, and why late fees are so profitable and burning a hole through our pocket. Learn how to have a sharp memory! Within "Instant Memory": * The secret of the oldest memory trick that dates back to around 500 BC, and how to use it to never forget anything ever again! * The most effective memory method out there you will ever come across to be able to literally remember anything. Guarantee! * This one cool trick to remember large quantity of items and long numbers, which a normal person would never be able to but be impressed to how you can pull this off. * The aging process effect on your memory, and how to protect it from deteriorating or else you're going to see other health issues, like Alzheimer's disease and dementia. * Discover how to train your memory everyday to keep it in top performing shape so you can always rely on it as your most powerful tool. * Plus, custom practical "how-to" strategies, techniques, applications and exercises to improve your memory. ...and much more. Develop your prestigious memory instantly now!
Download or read book 101 Top Tips for Better Mind Maps written by Phil Chambers and published by . This book was released on 2005-01-01 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book 101 Ways to Improve Your Communication Skills Instantly written by Jo Condrill and published by GoalMinds, Inc.. This book was released on 1999 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever embarrassed yourself by making a grammatical error in an important interview or conversation? Crisp how-to tips and techniques are presented bullet style for beginners and pros alike. Discover your strong points and areas that need attention. Learn what works and what's holding you back. Works in the boardroom as well as the bedroom for improved results.
Download or read book 101 Ways to Improve Customer Service written by Lorraine L. Ukens and published by John Wiley & Sons. This book was released on 2007-07-13 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: 101 Ways to Improve Customer Service provides a variety of training and development interventions that can be put to use right now with frontline service employees. Your customer service representatives directly influence the perception that customers have of your products and services and ultimately your company. It is vital that your employees develop service strategies to create a positive image, communicate effectively, and build customer rapport to support the underlying values and beliefs of your organization.
Download or read book 101 Optimal Life Foods written by David Grotto and published by Bantam. This book was released on 2009-12-29 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this revolutionary guide, leading nutritionist David Grotto shares everyday foods that will help to remedy health issues large and small. From headaches to joint pain, acne to anxiety, chronically cold feet to depression, 101 Optimal Life Foods takes on thirty of the most common health issues–and shows you how to introduce healing fare to your diet through delicious, easy-to-prepare recipes. Inside you’ll discover that • Chocolate, tea, and dried plums reduce the signs of aging skin. • Combining walnuts and cherries can lead to the best sleep of your life. • Artichoke leaves bring relief from common stomach ailments. • Oysters can alleviate the effects of crippling migraines. • Wasabi helps treat bad breath. More than twenty-five years of clinical experience have shown Grotto just how powerful food can be in the lives of his patients. Now his individualized meal plans make it easy for you to incorporate healing foods into your own diet, using such tempting recipes as Cherry Zinger Smoothie, Tropical Fruit and Shrimp Gazpacho, and Mediterranean Grilled Bluefish. By combining the most flavorful, nutritious foods in the world with the latest breakthrough research, Grotto will help you become the healthiest you’ve ever been in your life!
Download or read book Super Brain written by Carol Vorderman and published by Gotham. This book was released on 2007-12-27 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you find it hard to put names to faces? Does your mind wander? Do you often lose focus and feel less productive in the afternoon? Do you struggle with simple math? Or walk into a room having forgotten what you meant to do there? You are not alone-and Super Brain can help. Like the rest of your body, your brain responds to a good workout. Yet few of us take time for mental gymnastics. Your brain is a stupendous living thing, able to repair itself and to create new pathways of thought and memory. The more you stimulate and exercise your mind by trying out different ways of thinking, the better your powers of concentration, memory, creativity, and overall mental agility will become, and remain, regardless of age and natural abilities. But if you don't use it, you lose it. Your brain needs looking after. Book jacket.
Download or read book 101 Ways to Improve Your Health with Body Work written by Alan E. Smith and published by Loving Healing Press. This book was released on 2017-05-01 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt:
