Download or read book 101 Ways to Avoid Hair Loss written by Mary Juliana Brice and published by AuthorHouse. This book was released on 2012-05-01 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 101 WAYS TO AVOID HAIR LOSS, you will recognise the many ways in which hair loss can occur. There are so many processes which engender the loss of relaxed, permed and natural Afro-Caribbean hair, that excessive hair loss and damage is virtually ignored, or is accepted as normal. Afro-Caribbean hair enjoys a sensational mix of various textures which stem from multi-racial mixes. This hair therefore, should be beautiful, alluring and provocative to all hair stylists. Sadly, those textures are looked upon as coarse, strange and difficult to manage. When hair loss occurs, the blame is too frequently placed on the hair quality, something which is almost totally acceptable to many persons. Hair loss frustrates, and hair maintenance sometimes becomes a little too demanding. This then results in the acceptance of poor hair care. If only steps would be taken to avoid hair loss, what beauty, amazement and interest would be generated in Afro-Caribbean hair. This book will allow persons to have an informed view of various everyday situations which can cause hair loss. For the author believes that as one becomes aware, swift action will definitely be taken , resulting in the eventual love for Afro-Caribbean hair.

Download or read book Bibliography of St Lucian Creative Writing written by and published by Author House. This book was released on 2013-11-13 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bibliography of St. Lucian Creative Writing: Poetry, Prose, Drama by St. Lucian writers is an invaluable reference tool for those researching St. Lucian literature, including the work of internationally recognised St. Lucian-born Nobel laureate Derek Walcott. It lists published and unpublished literature by St. Lucians writing poetry, prose, and drama. Reviews and articles on St. Lucian literature are also cited in a substantial section. Also included are a listing of background readings that throw light on the literature. While the book was several years in the making, its completion was commissioned by the Cultural Development Foundation of St. Lucia.

Download or read book 101 Ways to Improve Your Health with Body Work written by Alan E. Smith and published by Loving Healing Press. This book was released on 2017-05-01 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book 101 WAYS TO STAY YOUNG written by Richard de Meath and published by Lulu.com. This book was released on with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book 101 Ways to Be a Terrific Sports Parent written by Joel Fish and published by Simon and Schuster. This book was released on 2007-11-01 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: The determining factor in whether a child between the ages of six and seventeen enjoys athletics is his or her parents -- not the sport, coach, or team. Yet, parents are often unaware of how their behavior and expectations impact their child's experience. In 101 Ways to Be a Terrific Sports Parent, Dr. Joel Fish, a sport psychologist who is also the dad of three young athletes, shares both his clinical expertise and practical experience to help parents develop a deeper understanding of the many issues that surround the young athlete. For athletes of all skill levels, from Little League to high school, Dr. Fish discusses how to: •Help your child reach his or her full athletic potential •Develop strategies to deal with competitive pressure •Know if you're too involved or not involved enough •Interact successfully with your child's coach, and more With insights into the different developmental and self-esteem issues facing girls and boys, information on parenting a superstar athlete, and special tips for single parents, 101 Ways to Be a Terrific Sports Parent will help any parent make sports a memorable and happy experience for their child.

Download or read book 101 Tips for Chronic Pain Relief written by Alan E. Smith and published by Loving Healing Press. This book was released on with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pain. It can be low, pounding, never-seems-to-go-away pain or stabbing, piercing, want-to-scream-at-the-top-of-your-lungs pain. I've watched chronic pain slowly eat away at a life. Sixty years ago my mother was one of the first to have a new surgical procedure to relieve her pain. It didn't work. Years later her pain finally ended her life shortly after her 40th birthday.What is pain? You know what it is: it's your nervous system telling you that something isn't right and it hurts. Pain is a complex process and it can vary from one person to the next even if they have similar injuries or illnesses. The American Chronic Pain Association simply says that "It's hard to know how to move forward once chronic pain has entered your life. It helps to think of a person with chronic pain like a car with four flat tires." It may take more than one type of therapy or treatment to get the car (your life) moving again. "A thorough collection of things to consider if dealing with chronic pain. Drugs, modern and alternative, OTC and ones to avoid. Treatments new and medieval. Just enough information about each option to let chronic pain sufferers know whether this is an avenue they should pursue." --Jeff H. "This book will expand your possibilities for finding an effective source of chronic pain relief. More than just a list, Alan Smith explains each entry in layman's terms while also providing background information, research credentials, advantages and disadvantages, with helpful warnings about possible side effects or addiction." --Bob Moody, author of The Terror of Indiana: Bent Jones & The Moody-Tolliver Feud "Chronic pain issues combined with poor meds management can be lethal. Smith's book offers new hope for the not-infrequently damaging and sometimes possibly lethal pain management programs of the past. I am excited by the future possibilities within." --Molly G. From the 101 Tips Series Loving Healing Press

Download or read book 101 Ways to Flirt written by Susan Rabin and published by Penguin. This book was released on 1997-01-01 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since the publication of her groundbreaking book How to Attract Anyone, Anytime, Anyplace, love guru Susan Rabin has heard from hundreds of people who have used her innovative flirting techniques to enhance their lives. In this delightfully instructive guide, she draws on their fascinating front-line experiences, as well as her own professional expertise as a therapist, communications consultant, coach, lecturer, and writer to provide 101 foolproof techniques for meeting people. Included are: • Great opening lines that aren't dependent on the weather • The Master Flirt's top twenty all-time best places to flirt • Techniques that allow you to make the most of "chance encounters" • Flirting devices that always work • Unabashedly outrageous, over-the-top flirting strategies that attract attention • How to tell if he or she is sending you a nonverbal invitation • Flattery that gets you somewhere - and much more

Download or read book 101 Ways to Get Out Of Debt and On the Road to Wealth written by Ashley Ormond and published by John Wiley & Sons. This book was released on 2016-05-04 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: 101 Ways to Get Out Of Debt and On the Road to Wealth is the ultimate handbook for anybody who wants to get out of debt and stay out of debt. This book will provide you with an insider's knowledge of how to beat the lenders at their own game. Inside you will find 101 practical and proven methods that anybody can use to master their debt. Best-selling author Ashley Ormond shows you how to conquer all types of debt, including mortgages, credit cards, car loans, personal loans, investment loans and small business loans. In this book you will learn how to: save a fortune in interest get out of debt years earlier decide which debts to attack first find the best lending deals for your needs manage repayment problems. Ashley Ormond’s common-sense approach will get you debt free and on the road to wealth in no time -- and that means more control over your life, less stress, and greater long-term security for you and your family.

Download or read book Riddles written by Vas Gratian and published by Sterling Publishers Pvt. Ltd. This book was released on 1996-10-01 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book HowExpert Guide to Hearing Loss written by HowExpert and published by HowExpert. This book was released on 2021-02-24 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: HowExpert Guide to Hearing Loss is a go-to guide for all things hearing loss. This book contains information that you won’t get anywhere else, written by an expert in the field. It includes everything from understanding hearing loss and hearing technology to the best ways to communicate with your loved ones in difficult listening situations. The book teaches you: - What hearing loss is and how to understand your diagnosis. - How to recognize a hearing loss in yourself or a loved one. - How to protect your hearing from damage and hearing loss. - Best communication strategies to hear in noisy places. - How to connect your hearing aids to technology for a better listening experience. - Talking tips to increase your child’s language skills even with a hearing loss. - And so much more! From start to finish, this guide is rich in tips and tricks for hearing loss and understanding what can help after diagnosis. Hearing aids can be confusing and entirely new for you or your loved one, and this book can help everyone understand hearing loss and technology more deeply. It covers hearing loss in both adults and children, and with the information you read in this book, you will feel more connected with the ones you love and learn how to communicate with them more effectively. It can help you on your own journey with hearing loss or help you to understand someone else’s! Check out “HowExpert Guide to Hearing Loss” today! About the Expert Christine Anderson, AuD, is a pediatric audiologist currently based in Texas. She received her Doctorate of Audiology in 2017 from the University of North Texas and completed her externship clinical year as a Leadership Education in Neurodevelopmental and Related Disabilities (LEND) Fellow at the Oregon Health and Science University. She has spent her career working with children with hearing loss and their families and enjoys educating the community about the social impacts of hearing loss. When not in the hospital providing clinical care to her pediatric patients, she organizes support groups, events, educational sessions, and social gatherings for people with hearing loss. She loves volunteering her time working with children with disabilities. Christine enjoys hiking, cooking, camping, and spending as much time as possible with her friends, family, and boyfriend in her free time. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

Download or read book DIY IT ALL written by Lauren R. Daniels and published by Lauren R. Daniels. This book was released on with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that there is no regulation on commercially sold products? Some products we buy everyday contain ingredients that are known to cause irritation and in worst-case scenario even cause cancer. Until a few years ago, I didn't know either. Once I learned more about what ingredients were in store-bought products, the more control I wanted over what I was exposing myself to, and learned how easy it was to DIY things instead of buying them from the store. It is so empowering to make your own products. It gives you peace of mind to know exactly what you are putting on and in your body. My hope is that this book shows you that ease and empowers you to try it for yourself. This book: ✅ Explains the ingredients for each recipe as well as why they are included ✅ Includes links and guidance on where ingredients can be found, and what to look for when making your purchase ✅ Has scannable QR codes to access video tutorials for each recipe ✅ Answers frequently asked questions regarding recipe yield, shelf-life, and optional ingredients ✅ Provides step-by-step instructions on how to make and use each recipe This book is perfect for: ✅ Anyone looking to take control of their health and well-being ✅ Gifting to the DIY-er in your life ✅ You, yes you!

Download or read book F You Cancer written by Deborah James and published by Random House. This book was released on 2018-10-04 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: **As seen on BBC Breakfast** You are stronger than you know, more positive than you ever thought and you can still LIVE with cancer. Drink more green juices, eat turmeric, walk for three hours a day... Arghh, I wanted to scream, run away and tell every well-meaning person to go and do one! Whilst this book doesn’t advocate throwing all advice down the kitchen sink, it will empower you to do things your way as you navigate the big C roller coaster. Deborah James, campaigner and co-presenter of the top-charting podcast You, Me and the Big C, will take you through every twist and turn, reminding you that it’s okay to feel one hundred different things in the space of a minute and showing you how you can still live your life and BE YOURSELF with cancer. Taking you from diagnosis (welcome to the club you never wanted to join), to coping with family and friends (can everyone just fuck off sometimes?!), looking good and feeling better (drink the wine), and celebrating milestones along the way (drink more wine!), this inspiring cancer coach in a book will transform your outlook and encourage you to shout #FUCKYOUCANCER as loudly as you can!

Download or read book The Science of Black Hair A Comprehensive Guide to Textured Hair written by Audrey Davis-Sivasothy and published by SAJA Publishing Company. This book was released on 2011-04-11 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science of Black Hair is the ultimate consumer textbook on black hair care. Technically oriented and detailed throughout, this book was written with the serious hair care consumer in mind. Hair science, research and testimony combine in this carefully written text designed to examine black hair on a deeper level. With its light academic style it is truly the last hair book you'll ever need. Readers will learn how to: * Maintain chemically-treated or natural hair in optimal health. * Stop hair breakage with a novel, protein/moisture balancing method. * Regulate product pH balance for shinier, more manageable hair. * Grow their hair longer, stronger and healthier for life! Additional Features * Regimen Builder with extensive product listings * Ingredients glossary * Interviews * Real photos of hair at the microscopic level Are you ready to stop battling your hair? Win the war against breakage. Forever. The Science of Black Hair: A Comprehensive Guide to Textured Hair Care combines research with testimony in an authoritative reference text dedicated to the care of black hair- relaxed or natural. This powerful book introduces readers to a comprehensive healthy hair care strategy for achieving beautifully radiant hair regardless of hair type. Black hair structure, properties, and maintenance methods are carefully outlined throughout this go-to reference book to give you the tools you need to improve the health and look of your hair, TODAY. The Science of Black Hair Chapter 1: Scalp and Hair Structure, Function, and Characteristics Chapter 2: Textured Hair Properties & Principles Chapter 3: Understanding Hair Growth and Damage for Healthier Hair Care Chapter 4: What's Your Hair Care Regimen? Chapter 5: Hair Product Selection Basics Chapter 6: Protein & Moisture Balancing Strategies for Breakage Correction and Defense Chapter 7: Getting Started with a Healthy Hair Care Product Regimen Chapter 8: Low-Manipulation Hair Maintenance Strategies Chapter 9: Coloring Textured Hair Chapter 10: Chemically Relaxing Textured Hair Chapter 11: Transitioning from Relaxed to Natural Hair Chapter 12: Regimen-Building Considerations for Kids Chapter 13: How Our Health Affects Our Hair Chapter 14: Working Out on a Healthy Hair-Care Regimen Chapter 15: Final Thoughts

Download or read book The Hormone Survival Guide for Perimenopause written by Nisha Jackson and published by Larkfield Publishing. This book was released on 2004-05-01 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explaining why women between the ages of 35 and 50 often experience significant changes in mood, weight, sex drive, and general well-being due to hormonal imbalances, this guide shows women how to regain control of their hormones—and their lives—and feel good again through natural means. Women who have had long-standing physical and emotional complaints written off by doctors as normal or genetic are provided with step-by-step solutions to such hormone-related problems as weight gain, fibroids, sex-drive doldrums, adult acne, depression, anxiety, irritability, chronic fatigue, and facial hair. Perimenopausal women will be able to regain control of their health by putting together a game plan for renewal—including hormone balancing and weight management plans that will help them feel better—with dramatic, life-changing results.

Download or read book 101 Ways to Fall Asleep written by Nancy Butcher and published by Berkley. This book was released on 2002 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anyone who's experienced insomnia knows how frustrating it can be-and that complicated theories about its causes don't help when you're tossing and turning at 2 a.m. This simple, practical book offers 101 strategies that can be used, at bedtime and throughout the day, to solve the problem...and get a good night's sleep.

Download or read book Windows 8 1 101 Tips Tricks written by Jonathan Moeller and published by Azure Flame Media, LLC. This book was released on 2014-02-15 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Windows 8.1: 101 Tips & Tricks gives users an overview of Windows 8.1, from using the Start Screen and Desktop to more advanced troubleshooting techniques. In this book, you'll learn how to: -Master the Start Screen. -Get the most out of the Desktop. -Use the power of File Explorer. -Connect Windows 8.1 to networks. -Create and eliminate user accounts. -Store files securely in OneDrive. -Install powerful apps from the Windows Store. -Employ Task Manager to tame your PC. -And many other tips.

Download or read book The Passionate Olive written by Carol Firenze and published by Ballantine Books. This book was released on 2005-03-29 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than four thousand years, the olive tree has been a symbol of abundance, peace, and longevity. Gifted by a goddess, revered by ancient cultures, and protected by emperors, the olive tree and its precious fruit have played important roles in civilization. Dubbed “liquid gold” by Homer, olive oil has been used for food, medicine, magic, beauty, and divine rituals. Baseball star Joe DiMaggio is even said to have soaked his bat in olive oil. And while it is no longer drawn upon to treat leprosy or massage elephants, the use of this versatile product is growing by leaps and bounds around the world. The Passionate Olive is the ultimate guide to this natural marvel. Along with olive legends and fascinating history, Carol Firenze shares the myriad practical uses of olive oil through the telling of her favorite family stories and by offering unique formulas and recipes. Restore luster to your pearls . . . curb your cat’s hair-ball problems . . . silence squeaky doors hinges . . . soothe your sore throat and dry lips . . . replace artery-clogging butter in your favorite dishes with . . . can you guess? The Passionate Olive reveals the secrets of how to enhance your life, love, and health with olive oil and merits a front-and-center spot among your most cherished books. It makes a beautiful gift, too, for just about everyone and every occasion. In fact, you and your friends will want to keep The Passionate Olive and a bottle of olive oil in your kitchen, your bathroom, and even your bedroom.