Download or read book 101 Health Tips For Police Officers written by Scott Medlin and published by . This book was released on 2020-09-28 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: A successor to "Mental Health Fight of the Heroes in Blue," this guide provides law enforcement officers across the spectrum with a guide to combating the stressors inevitably tied to this career. Your mental, physical, spiritual, and social well-being all work together to create all-around wellness. When one of these elements is suffering because of stress or negative influences, then your health, your outlook on life, and your ability to serve are all impaired. As law enforcement officers, we spend far more time than we should in the "fight or flight" state, and even though this is central to the experience, you can still prepare for and/or alleviate the effects of this prolonged alertness with the right strategies.

Download or read book The Ultimate Guide to Being a Great Police Officer written by Dr. Jeffrey C. Fox and published by Xlibris Corporation. This book was released on 2017-05-03 with total page 475 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for those interested in becoming an officer or who is already an officer. For those seeking careers in law enforcement, just starting out, or who want new tips to brush, you will find value in this book. This book is great for those who supervise, train, or teach officers. The book offers a blended academic and practitioner-based approach to learning and understanding the skills needed to be a great officer. The book discusses how to prepare for a law enforcement career, how to master the skills needed to be successful during training and throughout ones career, how to develop decision-making skills, and how to effectively communicate. We discuss patrol issues such as policing strategies, patrol techniques, enforcement issues, officer survival, and use of force. We discuss investigative techniques, dealing with juveniles, understanding intelligence, and report writing. We wrap up with tips on managing your career and ending your tour of duty.

Download or read book 101 Useful Tips For Rookie Police Officers written by Scott Medlin and published by Independently Published. This book was released on 2022-07-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 101 Useful Tips for Rookie Police Officers is a practical manual rooted in the author's many years of experience in law enforcement. It contains a wealth of advice on making it through field training, life survival, safety tips, and much more. It features snippets of valuable insight from several experts and law enforcement veterans such as psychologist Dr. Katherine Kuhlman who appears on national media to discuss mental health in law enforcement. Police Chief Neil Gang, a renowned keynote speaker and creator of the "Asher Model" for Officer Wellness, also imparts some of his wisdom. The author has been through a lot and has also included personal awareness methods not dealt with in detail in law enforcement training. Written in an easy, conversational style, this manual is a must-read whether you are newly graduated from a police academy or are a seasoned officer, the author ensures that there is something for everyone to relate to and take on board.

Download or read book 101 Tips to Ace Your Promotional Exam written by Steve Prziborowski and published by Fire Engineering Books. This book was released on 2021-01-13 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chief Steve Prziborowski reveals more than 101 tips for getting promoted and becoming a vital asset to your fire department, family, and community. From soft skills to hard truths, this book covers what you need to move up the ranks the right way. FEATURING: • Sound advice for personal growth and personal improvement for any firefighter of any rank who wishes to advance • Insights, tricks, and tips for avoiding the pitfalls while preparing for a comprehensive promotional testing process • Bonus: Guidance from 37 professional, knowledgeable fire service veterans What others are saying: “Just like firefighting, getting promoted and moving up isn’t something you can succeed in alone­—it takes a team. Steve has assembled a whole bunch of good fire service veterans who own their very personal experiences, bumps and bruises along with their successes, to help you figure this out. Sit back and prepare to soak up decades of advice based on experience so you can start the climb up.” —Deputy Chief Billy Goldfeder (Proudly bumped and bruised since 1973) “After years of teaching thousands of aspiring fire rescue officers, Steve Prziborowski has documented his highly successful training information. You need this book if you are looking to get the edge up on the competition and demonstrate to the hiring authority that you are ready for the job. If you are serious about being a successful fire rescue officer at any rank, do yourself a favor and add this text to your personal library today!” —Fire Chief Dennis L. Rubin “Committing to taking a promotional exam requires a Herculean effort, a never-looking-back attitude, and a willingness to give up your life as you know it until the exam is over. The book is an invaluable resource to guide your journey. Study hard and then study harder. Good luck.” —Deputy Chief (Ret.) Anthony Avillo, North Hudson Regional (NJ) Fire and Rescue

Download or read book The Rookie Handbook A Quick Reference Guide to Calls for Service written by Xavier Wells and published by Independently Published. This book was released on 2018-07-11 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: The worst feeling as a brand new Rookie, is when someone on scene calls you a Rookie. When you get presented with that crazy scenario, and a million things are happening at once, you just, freeze. Educating yourself is the only real way to ensure your confidence on the street. Sadly there aren

Download or read book I Love a Cop written by Ellen Kirschman and published by Guilford Press. This book was released on 1997-03-07 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Will police work change the person you love? Are police marriages destined to fail? What are the chances of your loved one being killed in the line of duty? Separating fact from myth, Dr. Ellen Kirschman answers these and other critical questions in the first comprehensive self-help book created specifically for today's police families. In information-filled chapters, readers will go behind the scenes with other police families as they discuss the benefits and pitfalls of police work; learn how to manage the effects of organizational stress and the pressures of unpredictable schedules, long hours and loneliness; gain awareness of the emotional, physical, and behavioral warning signs which can lead to such extreme situations as posttraumatic stress, alcoholism, suicide and domestic violence; find out where families can go for help and counseling; and get an inside look at cop couples and the special challenges facing women, minorities, and gays and lesbians on the force.

Download or read book Truths Beyond The Police Academy written by Scott Medlin and published by . This book was released on 2021-06-28 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: A combination of the books "Mental Health Fight of the Heroes In Blue" and "101 Health Tips For Police Officers" that is perfect not just for police officers but also for the future recruits. This is not to say, "Forget everything you learned in the academy!" Why would anyone advise that? Elements of criminal law and how to work your weapon and handcuffs among the other things you learn are extremely crucial for your safety and security. "This profession can chew you up and spit you out," said Police Chief N. Gang in a conversation I had with him recently. Did I mention he has been in law enforcement for over 30 years! Beyond the undeniably crucial skills we gather from the police academy, is a human being, you! While emphasizing and combining the concepts discussed in "Mental Health Fight of the Heroes In Blue" and "101 Health Tips For Police Officers", this book endeavors to capture the silent thieves, taking time to deal with the pebble in the shoe. Back in rookie school (2007) and as of the writing of this book, there has been little to no mention of financial freedom, or how to cope with on-the-job stress or exposure to trauma. This book is your first step toward taking better care of yourself so you can ultimately be the hero for those who call 911. Strive for wellness, success, and happiness with the strategies in this field manual.

Download or read book Officer Buckle and Gloria written by Peggy Rathmann and published by Penguin. This book was released on 1995-09-28 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Besides the beguiling story, the affable illustrations of the smiling Gloria, the accidental mayhem in the background, and the myriad safety tips -- such as 'always pull the toothpick out of your sandwhich' and 'never lick a stop sign in the winter' -- add to the enjoyment. A glorious picture book." -- The Horn Book"Rathmann is a quick rising star in the world of chidren's books. In this book, she again shows her flair for creating real characters, dramatic situations and for knowing what will make young audiences giggle and think." -- Children's Book Review Magazine"Rathman brings a lighter-than-air comic touch to this outstanding, solid-as-a-brick picture book." -- Publisher's Weekly"A five-star performance." -- School Library Journal

Download or read book Intuitive Eating 2nd Edition written by Evelyn Tribole, M.S., R.D. and published by St. Martin's Griffin. This book was released on 2007-04-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.

Download or read book College Safety 101 written by Kathleen Baty and published by Chronicle Books. This book was released on 2011-05-04 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: A must-have for every young woman headed off to college, this comprehensive guide to personal safety covers everything from daily life to more serious threats on campus. Safety expert and speaker Kathleen Baty offers young women essential advice for protecting themselves in the dorm, at parties, on Facebook, during spring break, and while studying abroad. She also advises on sexual harassment, domestic violence, and self-defense. Written in a friendly, accessible tone, and packed with checklists, personal anecdotes from students, safety secrets, and invaluable resources, College Safety 101 is the handbook every college student needs on her nightstand, and a priceless gift for high school grads.

Download or read book Arrest Proof Yourself written by Dale Carson and published by Chicago Review Press. This book was released on 2013-11-01 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Arrest-Proof Yourself will teach you everything you need to know about dirty cops, racial profiling, probable cause, search and seizure laws, your right to remain silent, and much more. This how-not-to guide will keep you safe and sound all year long." --Zink magazine What do you say if a cop pulls you over and asks to search your car? What if he gets up in your face and uses a racial slur? What if there's a roach in the ashtray? And what if your hot-headed teenage son is at the wheel? If you read this book, you'll know exactly what to do and say. More people than ever are getting arrested—usually for petty offenses against laws that rarely used to be enforced. And because arrest information is so easily available via the Internet, just one little arrest can disqualify you from jobs, financing, and education. This eye-opening book tells you everything you need to know about how cops operate, the little things that can get you in trouble, and how to stay free from the hungry jaws of the criminal justice system. It is now updated with new and important information on the right of the police to search your car; on guns, knives, and self-defense; and on changes in surveillance methods. Dale C. Carson was an FBI field agent, a SWAT sniper, an instructor at the FBI academy, and a Miami police officer who set Florida records for felony arrests. He is currently a criminal defense attorney. Wes Denham is the author of Arrested.

Download or read book Training the 21st Century Police Officer written by Russell W. Glenn and published by Rand Corporation. This book was released on 2003 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Restructure the LAPD Training Group to allow the centralization of planning; instructor qualification, evaluation, and retention; and more efficient use of resources.

Download or read book General Health and Safety Tips A Z in the African Perspective written by Olufunmilayo Fajemiseye and published by Xlibris Corporation. This book was released on 2015-07-06 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health and safety awareness is changing all over the world and especially in Africa. This book presents a general health and safety tips from AZ in the African perspective in simple and easy-to-understand ways so that everybody that reads the book may become more conscious of their general health and safety as well as recognize reasonable measures to take to ensure their continuous general health and safety.

Download or read book Mental Health and De Escalation written by Nicholas RUGGIERO and published by . This book was released on 2022-01-16 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: The law enforcement proffesion is dynamically changing with the times. Our training must do the same. Mental health interactions are one of the biggest law enforcement struggles. Our training is very limited to the police academy and somtimes field training. Ernest Stevens from the award winning HBO documentary "Ernie & Joe Crisis Cops" and Best selling author Nicholas Ruggiero take you through some great training and resources to learn the skill of de-escalation during mental health calls for service.

Download or read book 400 Things Cops Know written by Adam Plantinga and published by Linden Publishing. This book was released on 2014-10-01 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: How does it feel to be in a high-speed car chase? What is it like to shoot someone? What do cops really think about the citizens they serve? Nearly everyone has wondered what it’s like to be a police officer, but no civilian really understands what happens on the job. “400 Things Cops Know” shows police work on the inside, from the viewpoint of the regular cop on the beat—a profession that can range from rewarding to bizarre to terrifying, all within the course of an eight-hour shift. Written by veteran police sergeant Adam Plantinga, “400 Things Cops Know” brings the reader into life the way cops experience it—a life of danger, frustration, occasional triumph, and plenty of grindingly hard routine work. In a laconic, no-nonsense, dryly humorous style, Plantinga tells what he’s learned from 13 years as a patrolman, from the everyday to the exotic—how to know at a glance when a suspect is carrying a weapon or is going to attack, how to kick a door down, how to drive in a car chase without recklessly endangering the public, why you should always carry cigarettes, even if you don’t smoke (offering a smoke is the best way to lure a suicide to safety), and what to do if you find a severed limb (don’t put it on ice—you need to keep it dry.) “400 Things Cops Know” deglamorizes police work, showing the gritty, stressful, sometimes disgusting reality of life on patrol, from the possibility of infection—criminals don’t always practice good hygiene—to the physical, psychological, and emotional toll of police work. Plantinga shows what cops experience of death, the legal system, violence, prostitution, drug use, the social causes and consequences of crime, alcoholism, and more. Sometimes heartbreaking and often hilarious, “400 Things Cops Know” is an eye-opening revelation of what life on the beat is really all about.

Download or read book Handbook of Police Psychology written by Jack Kitaeff and published by Routledge. This book was released on 2019-06-11 with total page 652 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Handbook of Police Psychology features contributions from over 30 leading experts on the core matters of police psychology. The collection surveys everything from the beginnings of police psychology and early influences on the profession; to pre-employment screening, assessment, and evaluation; to clinical interventions. Alongside original chapters first published in 2011, this edition features new content on deadly force encounters, officer resilience training, and police leadership enhancement. Influential figures in the field of police psychology are discussed, including America’s first full-time police psychologist, who served in the Los Angeles Police Department, and the first full-time police officer to earn a doctorate in psychology while still in uniform, who served with the New York Police Department. The Handbook of Police Psychology is an invaluable resource for police legal advisors, policy writers, and police psychologists, as well as for graduates studying police or forensic psychology.

Download or read book Applicant to Police Cadet written by Xavier Wells and published by . This book was released on 2019-01-21 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: 6 years, that's the time it took me from my first Police application to my first Hiring letter. It's a little-known fact for many starting out, and a very real reality for most that are in the process; that most Applicants don't make it through the hiring process on their first time out. I've probably made all of the mistakes there are to make, from not being prepared for Oral Boards and turning in inaccurate applications. This book doesn't just teach you how to be a standout applicant; it show's how to pick agencies, what Departments look for, and how to plan out your selections so that it benefits not only you but your family as well. In the end, I hope you avoid the hiring process pitfalls that plague so many and learn how to skyrocket the top of any hiring list, in a shorter time than it took me.