Download or read book 1 001 Meditations written by Mike George and published by Chronicle Books. This book was released on 2004-10-14 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1,001 Meditations provides tips, techniques, and insights to last a lifetime of meditation.
Download or read book 1001 Meditations written by Mike George and published by . This book was released on 2016-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life today is a swirl of stress, distraction and nonstop physical, mental and emotional exertion all set to the frantic, heart-pounding pace of the modern world. That's why this little book is such an indispensable companion. Compact, beautifully illustrated and loaded with uplifting, thought-provoking and inspiring words of wisdom, 1001 Meditations is like a spiritual pick-me-up you can carry with you wherever you go.
Download or read book Catalogue of All Catholic Books in English written by Benziger Brothers and published by . This book was released on 1912 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book International Meditation Bibliography 1950 1982 written by Howard R. Jarrell and published by Scarecrow Press. This book was released on 1985 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: See Reviews.
Download or read book Catalogue of the American Library of the Late Mr George Brinley written by George Brinley and published by . This book was released on 1893 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Spiritual Diary written by Jennifer Hashmi and published by Author House. This book was released on 2013 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her Introduction the author traces her spiritual adventure from the early days of her teen-age practise of contemplation. The relaxation sessions with which each day began at Speech Therapy College began her formal training. A member of the C of E, she had a spiritual director from the Community of the Resurrection in Mirfield, and stayed at the enclosed Convent of the Incarnation in Oxford. After a theology course at College of Ascension Birmingham she sailed for India in 1964. There she was introduced to to the Abhishiktananda Society which promoted Hindu-Christian dialogue. After attending the Inauguration of the Church of North India she visited Gandh-ji's ashram at Sevagram and Vinoba Bhave's ashram not far away. In both of these ashrams the day began before dawn with silent meditation in a dark room lit by a single candle. She was privileged to attend a question/answer session with Vinoba Bhave himself. During those years she read the Upanishads and came to accept the belief in non-duality, advaita, without this in any way compromising her faith in Christ. In 1977 she married Salman Hashmi of the Muslim community and they had a son and a daughter. By the 1990's she was studying New Age methods of meditation, and this Diary is a record of the extraordinary results.
Download or read book You Can Relax and Overcome Stress written by Mike George and published by Watkins Media Limited. This book was released on 2014-06-02 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you able to relax and unwind? Are you searching for a way to feel balanced and in control of your life? With 25 simple mental and physical exercises, this book will show you how to understand and control your personal stress triggers by using simple techniques such as breathing, visualisation, meditation, sleep enrichment and physical exercise to help you relax and unwind. Mike George presents a wealth of ways to put our problems into perspective, to help us gain control over our inner and outer lives and turn negatives to positives. Mixing both expert practical advice and philosophical reflection, this is a book that can be dipped into or read time and time again.
Download or read book You Can Find Inner Peace written by Mike George and published by Watkins Media Limited. This book was released on 2014-03-18 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: With 25 easy-to-follow exercises, this simple guide will help you find a more balanced and calmer way of living in today's fast-paced world Do you feel anxious and overwhelmed by day-to-day life? Are you looking for a greater sense of personal fulfilment? The constant demands of our fast-paced modern lives means we often feel overwhelmed, stressed and under pressure. You Can Find Inner Peace is a simple, easy-to-use guide designed to help you achieve a more balanced way of living. The book contains 25 specially devised mental, physical and emotional exercises that will help you create a calmer life. The techniques covered are drawn from around the world and include visualisation and meditation. You will learn how to: • Gain greater self-understanding and a sense of self-worth • Improve your peace of mind; • Deal more easily with life's difficulties; • Grow your self-esteem and self-confidence; • Enjoy your life more fully and appreciate its simple blessing.
Download or read book Into the Heart of Reality written by Safiullah and published by Author House. This book was released on 2014-01-17 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: -An original work of insights into reality. -Spiritually laced with the sacred and the profane. -Provides reflection of yourself, which you may not otherwise readily see. -Well-grounded thoughts and experiences eloquently constructed. -A dialogue with your inner self and beyond.
Download or read book Yoga Journal written by and published by . This book was released on 2005-05 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Download or read book 365 Ways to Be Happy written by Adam Gordon and published by Watkins Media Limited. This book was released on 2020-04-28 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique collection of insightful tips and techniques ideally suited to reduce stress and point the way to inner peace. Whatever your situation, interest or mood or there'll be something here that will lift your spirits above the everyday and ease you towards a more fulfilling life. A miniature treasure trove of wisdom and insight, 365 Ways to Be Happy has everything you need as you embark on your road to enlightenment. A soothing blend of insights, affirmations and practical techniques, this is the perfect book to help your mind unwind from the hustle and bustle of daily life and to embark on a spiritual journey to new A miniature treasure trove of wisdom and insight, 365 Ways to Be Happy has everything you need as you embark on your road to enlightenment. A soothing blend of insights, affirmations and practical techniques, this is the perfect book to help your mind unwind from the hustle and bustle of daily life and to embark on a spiritual journey to new inspiring horizons. Packed full of illustrations, 365 Ways to Be Happy offers an around-the-clock supply of peace of mind. Life today is a swirl of stress, distraction and nonstop physical, mental and emotional exertion all set to the frantic, heart-pounding pace of the modern world. That's why this book is such an indispensable companion. Neatly organized into universal themes that have perplexed and inspired humankind for centuries, readers can thumb their way through passage after profound passage on love, health, happiness, parenting and just about everything else under the sun.
Download or read book American Book Publishing Record written by and published by . This book was released on 2003 with total page 928 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Meditations to Heal Your Life written by Louise Hay and published by Hay House, Inc. This book was released on 2000-07-01 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling author of You Can Heal Your Life In this beautiful collection of meditations and affirmations, Louise Hay shares her philosophy of life on a multitude of subjects from Addictions to Fears to Spiritual Laws—and everything in between. Her loving insights will enrich your body, mind, and soul, while giving you practical knowledge to apply to your day-to-day life. “This is a book of ideas to spark your own creative thinking process. It will give you an opportunity to see other ways to approach your experiences. . . . “As you read this book, you may find statements that you don’t agree with; they may clash with your own belief systems. That’s all right. It’s what I call ‘stirring up the pot.’ You don’t have to agree with everything I say. But please examine what you believe and why. This is how you’ll grow and change. . . . “Begin reading anywhere in this book. Open it at will. The message will be perfect for you at that moment. It may confirm what you already believe, or it may challenge you. It’s all part of the growth process. Know that you are safe and all is well.”
Download or read book The Herb Quarterly written by and published by . This book was released on 2003 with total page 624 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Mindfulness Based Cognitive Therapy written by Stuart J. Eisendrath and published by Springer. This book was released on 2016-06-01 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book brings together a cutting-edge selection of the most current applications of mindfulness-based cognitive therapy (MBCT), giving clinicians as well as researchers a concise guide to current and future directions. Each chapter begins with in illustrative case study to give readers an example of how MBCT would be used in the clinical setting, followed by an overview of the condition, the theoretical rationale for using MBCT, modifications of MBCT for that disorder, evidence for MBCT use. Chapters also discuss practical considerations of MBCT, including patient selection, home practice, group size, format, and facilitator training. Written by some of the world’s leading physicians using MBCT, Mindfulness-Based Cognitive Therapy: Innovative Applications is of great value to psychiatrists, psychologists, social workers, and therapists.
