Download or read book 1 001 Heart Healthy Recipes written by Dick Logue and published by Fair Winds Press (MA). This book was released on 2012-11 with total page 575 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compilation of Dick Logue’s two popular books, 500 High-Fiber Recipes and 500 Low-Cholesterol Recipes, 1,001 Heart Healthy Recipes brings you all the nutritious recipes you could ever need for maintaining a healthy lifestyle, from light and fresh main dishes to guilt-free snacks and desserts. Whether you’re following a low-cholesterol diet based on the doctor’s order, or simply just looking to eat healthier and drop a few pounds, 1,001 Heart Healthy Recipes gives you limitless options for delicious, easy-to-prepare meals, including recipes for foods you thought you had to give up forever, such as Deep Dish Pizza, Enchiladas, and Devil’s Food Cake. With fast-and-fresh choices at your fingertips, staying the heart-healthy course is easier than ever!

Download or read book Super Natural Every Day written by Heidi Swanson and published by Hardie Grant Publishing. This book was released on 2011 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The eagerly anticipated follow-up to Heidi Swanson's James Beard-nominated Super Natural Cooking features 100 vegetarian recipes for nutritious, gratifying, weekday-friendly dishes from the popular blogger behind 101 Cookbooks. In Super Natural Cooking, Heidi taught us how to navigate a healthier, less-processed world of cooking by restocking our pantries and getting acquainted with organic, nutrient-rich whole foods. Now, in Super Natural Every Day, Heidi presents a sumptuous collection of seductively flavored dishes that are simple enough to prepare for breakfast on the fly, a hearty brown bag lunch, or a weeknight dinner with friends. Nearly 100 vegetarian recipes, including Pomegranate-Glazed Eggplant, Black Sesame Otsu, Mostly Not Potato Salad, Chickpea Saffron Stew, Salted Buttermilk Cake, and a new version of the ever-popular Pan-Fried Beans and Greens, are presented in Heidi's signature nonpreachy style. Gorgeously photographed, this stylish cookbook reveals the beauty of uncomplicated food prepared well and reflects a realistic yet gourmet approach to a healthy and sophisticated urban lifestyle"--

Download or read book 1 001 Low Fat Vegetarian Recipes written by Sue Spitler and published by Agate Surrey. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegetarian cooking has come of age. Whereas most early vegetarian cookbooks paid little or no attention to fat content, this book does. Fresh produce and ingredients that are low in fat yield tasty dishes. Recipes are easy and quick, require no special cooking techniques, and are suitable for casual entertaining as well as family dining. Many can be made ahead of time.

Download or read book The Great Cholesterol Myth Now Includes 100 Recipes for Preventing and Reversing Heart Disease written by Jonny Bowden and published by Fair Winds Press (MA). This book was released on 2015-08-15 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Now includes 100 recipes for preventing and reversing heart disease from the The great cholesterol cookbook.

Download or read book Fraiche Food Full Hearts written by Jillian Harris and published by Penguin. This book was released on 2019-10-01 with total page 665 pages. Available in PDF, EPUB and Kindle. Book excerpt: TV host and lifestyle influencer Jillian Harris and registered dietitian Tori Wesszer invite you into their world full of family, food, and casual celebrations. Living a stone's throw from each other, cousins Jillian and Tori grew up in a tight-knit family and were brought up like sisters. Fraiche Food, Full Hearts offers a peek into their lives and the recipes that have fed their families through the years. Instilled with a love of cooking at an early age by their granny, the kitchen is a place of fond memories and everyday home cooked meals. Like most families, their celebrations revolve around food--from birthdays, Valentine's Day, and Mother's Day to Thanksgiving, Christmas, and New Year's Eve. Fraiche Food, Full Hearts includes over 100 heart-warming recipes--from breakfasts, soups, salads, veggies, sides, and mains to snacks, appetizers, drinks, and desserts--for everyday meals, along with celebration menus and ideas for casual gatherings with family and friends. Gorgeously designed with dreamy full-colour photography throughout, the recipes also incorporate vegan, vegetarian, and gluten-free options. You'll find dishes like West Coast Eggs Benny, Vanilla Cherry Scones, Harvest Kale Salad, Squash Risotto with Fried Sage, Granny's Beet Rolls, Cedar-Plank Salmon Burgers, Veggie Stew with Dumplings, Cherry Sweetheart Slab Pie, and Naked Coconut Cake.

Download or read book Malibu Farm Cookbook written by Helene Henderson and published by Clarkson Potter. This book was released on 2016-04-12 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the beloved restaurant, a cookbook featuring more than 100 recipes that celebrates fresh produce, meals for sharing, and the beauty of coastal California. Situated at the end of the pier, Malibu Farm is beloved for its spectacular Pacific Ocean views, the freshly sourced ingredients on its ever-changing menu, and its warm vibe. Chef-owner Helene Henderson opened the space after the once-intimate dinners she hosted on the grounds of her home grew too large. Now, in Malibu Farm Cookbook, she invites you honor the shoreline and mountains of Southern California with dishes like Ricotta and Pea Frittata, Butterfly Beef Tenderloin with Horseradish, Seared Fava Beans, and Grilled Chocolate Cake with Caramel Sauce. Helene captures the spirit of her own farm with recipes using the morning’s fresh eggs, the catch of the day, the luscious vegetables that grow all around, honey harvested steps from where it’s enjoyed, and olive oil straight from her grove. Punctuated with luscious, vibrant photography, Malibu Farm Cookbook is a stunning sensory experience that transports you right to the edge of the Pacific.

Download or read book The Eat Fat Get Thin Cookbook written by Mark Hyman and published by Hachette+ORM. This book was released on 2018-09-11 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: The companion cookbook to Dr. Hyman's revolutionary Eat Fat, Get Thin, with more than 175 delicious, nutritious, heart- and waist-friendly recipes. Dr. Hyman's Eat Fat, Get Thin radically changed the way we view dietary fat, and proved that the key to losing weight and keeping it off is to eat ample amounts of good fats. Now, Dr. Hyman shares more than 175 mouthwatering recipes to help you incorporate these good fats into your diet and continue on your path to wellness. With easy-to-prepare recipes for every meal -- featuring nuts, coconut oil, avocados, and lots of other superfoods you thought were "off limits" -- you can achieve fast and sustained weight loss. Your health is a life-long journey, and The Eat Fat, Get Thin Cookbook helps make that journey both doable and delicious.

Download or read book 5 Ingredient Semi Homemade Meals written by Bobby Parrish and published by Mango. This book was released on 2020-12 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors of the bestselling book are back with simple, five-ingredient recipes to help newbie cooks make delicious dishes and learn how to shop smarter.

Download or read book Betty Crocker Betty s Best 100 written by Betty Crocker and published by Betty Crocker. This book was released on 2021 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate Betty Crocker's 100th birthday with more than 100 of her best recipes Betty Crocker is 100! To celebrate a century of helping American home cooks get food on the table, Betty Crocker is sharing 100 of her best recipes that have fed and nourished every generation since 1921. Each recipe in this heirloom book is a cherished favorite that's easy to make and difficult to fail, and each includes a note for a closer look at the American icon. With a full range of recipes, from breads and hearty casseroles to decadent cakes and sweets, Betty's Best 100 is sure to be as treasured in your kitchen as Betty Crocker is.

Download or read book The Pasta Codex written by Vincenzo Buonassisi and published by Rizzoli Publications. This book was released on 2020-10-27 with total page 706 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring 1,001 recipes compiled over thirty years of research and travel, The Pasta Codex relates the history and traditions behind the world's most famous food, with recipes for every shape and type of pasta and sauce. For decades, home cooks and pasta lovers have yearned for a complete English translation of Vincenzo Buonassisi's 1974 Italian masterwork, Il Codice della Pasta. At last, that wait is over. Never before available in its complete form in English, Buonassisi's landmark work in John Alcorn's famed design represents a lost gem of classical Italian gastronomy and publishing, ready to dazzle an all-new generation. Featuring modern translations of all 1,001 recipes, The Pasta Codex incorporates research from every region of Italy and uses every noodle shape and form--flat, shaped, rolled, stuffed--and both dried and fresh pasta. There's never been a more authentic and exhaustive look at the world's favorite food. Coded by ingredient--Pasta with Vegetables, Pasta with Vegetables and Dairy, Pasta with Fish, Pasta with Meat, and so on--each recipe is easy to use without detailed knowledge of Italian history or geography. These are classic dishes from homes and kitchens across Italy, presented plainly in Buonassisi's delightfully gossipy voice, with no chef-speak here to confuse or dilute the authentic enjoyment of good food.

Download or read book A Beautiful Mess Weekday Weekend written by Emma Chapman and published by Chronicle Books. This book was released on 2017-11-07 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The popular blog offers their first cookbook, featuring a mix of vegetarian recipes that allow you to eat responsibly and occasionally indulge yourself. A Beautiful Mess is one of the most popular DIY style blogs in the world, with more than one million readers. Co-creators (and sisters) Emma Chapman and Elsie Larson share their unique and approachable diet with fans and healthy eaters in this, their first cookbook. Their philosophy involves eating responsibly during the week—avoiding refined flours, sugars, alcohol, and dairy—and indulging on weekends. Vetted by nutritionists and divided into four parts (breakfast, meals, snacks and sweets, and drinks), each containing a weekday and weekend chapter. This one-of-a-kind ebook makes it perfect for anyone looking for a lifestyle change—or simply more healthy and delicious go-to recipes!

Download or read book 500 15 Minute Low Sodium Recipes written by Dick Logue and published by Fair Winds Press. This book was released on 2012-07-01 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create great, low-sodium meals in a jiffy while still enjoying all the foods and flavors you love with 500 15-Minute Low-Sodium Recipes! In these pages, you’ll be treated to dishes so delightful you’d never guess they’re low in salt and quick to prepare. Packed with 500 recipes to choose from, you’ll find everything from beef, chicken, and vegetables dishes to international takeout-style recipes, desserts, and more. And with 15 minutes or less prep time on every recipe, staying on track is as easy as pie! You’ll also find a nutritional breakdown on every recipe, making it easier than ever to track your daily sodium intake. Just a few of the easy and delicious low-salt recipes: Quick Chicken a la King Steak Stroganoff Baked Tilapia Rockefeller Quick and Easy Gazpacho Cranberry Pork Roast Grilled Chocolate-Filled Bananas Nutty Apple Wedges Cutting sodium doesn’t mean cutting flavor or variety, or spending hours in the kitchen on complicated recipes. Make staying on course easy—and delicious!—with 500 15-Minute Low Sodium Recipes.

Download or read book Recipes for Adventure written by Glenn McAllister and published by Createspace Independent Publishing Platform. This book was released on 2013-06-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The ultimate guide to dehydrating food for the trail"--Cover.

Download or read book High Cholesterol a Medical Fraud written by Biswaroop Roy Chowdhury and published by Diamond Pocket Books Pvt Ltd. This book was released on 2020 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Biswaroop Roy Chowdhury is an internationally acclaimed Indian Medical Nutritionist with a doctorate in Diabetes from the Alliance International University, Zambia. Owing to his ractical experience with thousands of diabetes patients and rich knowledge in the field of nutrition, he has developed a 3-Step Protocol called the "The DIP Diet" to reverse Diabetes in just 72 hours. With a global presence, he has major centers in India, Vietnam, Malaysia and Switzerland, to conduct his highly accredited program called the "72 hours Diabetes Tour" through the app Diabetes72". He is also an Editor-in-Chief of "India Book of Records"and "Asia Book of Records" and has authored over 25 books in several languages including the best-seller, "HIV-AIDS - The Greatest Lie of 21 st Century".

Download or read book 500 High Fiber Recipes written by Dick Logue and published by Fair Winds Press. This book was released on 2009-12-01 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: A high-fiber cookbook that is good for the heart and gives you practically the most variety of any cookbook on the market. 500 High-Fiber Recipes proves that upping fiber doesn’t mean cutting flavor, or spending hours in the kitchen on complicated recipes. Packed with everything from savory stews to sweet treats, readers get high-fiber versions of foods they thought they had to give up like breads, pasta dishes, and desserts. It’s easy to stay the high-fiber course when readers find chapters dedicated to every craving imaginable including international cuisines, from Cajun and Mexican to Italian and Asian.

Download or read book The 30 Minute Low Cholesterol Cookbook written by Karen L. Swanson and published by Sourcebooks, Inc.. This book was released on 2019-09-24 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tasty, quick, and heart healthy—you really can have it all. It's time for some heart-healthy dishes you can happily sink your teeth into. The 30-Minute Low Cholesterol Cookbook replaces bland meals with more than a hundred easy-to-make recipes for savory and sumptuous dishes that complement a low-cholesterol lifestyle. Want some help getting started with your cholesterol conscious journey? This cookbook has all the health support you need to make informed decisions about what you eat, plus plenty of helpful tips for making the transition as smooth as possible. The 30-Minute Low Cholesterol Cookbook includes: Quick, great tasting meals—Discover how simple healthy eating can be with a collection of yummy dishes that all take 30 minutes or less to prepare. 125 tasty recipes—From smoothies and bowls to pasta and dressings, eat well at every meal thanks to a heaping helping of dishes that are high flavor, low cholesterol. Common ingredients—Create mouthwatering (and heart-healthy) meals without having to visit specialty grocery stores or deal with hard-to-find ingredients. Low cholesterol meals that are fast and delicious—let The 30-Minute Low Cholesterol Cookbook show you how it's done.

Download or read book The Comfortable Kitchen written by Alex Snodgrass and published by HarperCollins. This book was released on 2021-12-28 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 Wall Street Journal Bestseller New York Times Bestseller It’s comfort food—redefined! Here are healthy meals the whole family can enjoy, night after night . . . What does comfort mean in The Comfortable Kitchen? For Alex Snodgrass, New York Times bestselling author of The Defined Dish, bringing her family around the table to share a home-cooked meal is a favorite way to show love. Her recipes are designed to bring joy into that display of affection, from your own comfort cooking to your loved ones’ delight at the delicious flavors, to knowing that you’re caring for your family’s nutrition with each bite. Though many of her meals are fully paleo compliant, or at the very least paleo-ish, there are plenty of other recipes with simple, flexible ingredient swaps for a cleaner meal when desired—perfect for people who are enjoying their “food freedom” stage of their health journey. And for those who have dietary restrictions, Alex clearly marks each recipe as gluten-free, dairy-free, grain-free, and paleo, as appropriate. Alex brings back the joy of being in the kitchen for those at all levels of cooking skill and provides food for every occasion, with soups, salads, pasta, vegetarian and non-vegetarian mains, apps, and sides ranging from one-pot meals to not-so-junky junk food--and even cocktails and desserts--with recipes including: Cajun Chicken and Wild Rice Soup Green Curry Poached Halibut with Herbs Texas Style Brisket Tacos Herby Green Olive Pasta with Feta Sheet Pan Honey-Sesame Cauliflower Clayton’s Margarita 7-Ingredient Almond Butter Cookies With 105 approachable and nutritious recipes for real, busy life, The Comfortable Kitchen is a must-have cookbook for everyone who cares about what they eat and what they make.