Download or read book 100 Ways to Get Peace written by Ashok Gulla and published by Notion Press. This book was released on 2022-07-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone likes to have peace of mind in their life. They will be happy to forget their troubles, problems and worries, and enjoy a few moments of inner calmness and freedom from obsessing thoughts. But people wish peace along with all other things which take away peace. It is usual to feel panic about any failure, sit on the judgments of other people, leave no opportunity to criticize others, hold on to past grievances, and remain always competitive by outwitting others. People feel pride and respect by holding all that which keep the mind busy, stressed and not be able to create a loving and sympathetic attitude about others. In addition to these thoughts, people cherish peace of mind. This book reminds us about the large number of issues on a daily basis that create stress, and deliberates on activities, emotions, thoughts and aspirations that need restraint so as to create an environment of peace.
Download or read book 100 Ways to Get Peace written by Ashok Gulla and published by Notion Press. This book was released on 2022-07-28 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone likes to have peace of mind in their life. They will be happy to forget their troubles, problems and worries, and enjoy a few moments of inner calmness and freedom from obsessing thoughts. But people wish peace along with all other things which take away peace. It is usual to feel panic about any failure, sit on the judgments of other people, leave no opportunity to criticize others, hold on to past grievances, and remain always competitive by outwitting others. People feel pride and respect by holding all that which keep the mind busy, stressed and not be able to create a loving and sympathetic attitude about others. In addition to these thoughts, people cherish peace of mind. This book reminds us about the large number of issues on a daily basis that create stress, and deliberates on activities, emotions, thoughts and aspirations that need restraint so as to create an environment of peace.
Download or read book 100 Ways to Find Your Inner Peace written by MVD Publications and published by Independently Published. This book was released on 2024-01-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 Ways to Find Your Inner Peace: Journey to Serenity - Exploring Paths to Personal Tranquility Discover the Path to Lasting Peace and Well-being In this transformative guide, "100 Ways to Find Your Inner Peace," you are invited on a profound journey of self-discovery and tranquility. This book is not just a reading experience; it's a doorway to a more peaceful and centered life. Embark on a Journey of Self-Discovery Each chapter in this book is dedicated to a unique method or practice, designed to harmonize your mind, body, and spirit. From the rejuvenating power of meditation and mindfulness to the simple joy of connecting with nature, these chapters offer a comprehensive guide to finding peace in today's fast-paced world. Cultivate Mindfulness and Inner Harmony Learn how to weave mindfulness into the fabric of your daily life. Whether it's through breathwork, yoga, or embracing minimalism, these practices are crafted to help you cultivate a deeper sense of self and inner harmony. Transformative Practices for Everyday Life The techniques and insights in this book are more than just exercises; they are transformative practices that can be integrated into your everyday life. Discover how to engage with the world in a more meaningful and peaceful way, enhancing your relationships and personal well-being. A Guide for Everyone "100 Ways to Find Your Inner Peace" is suited for anyone, regardless of where they are on their journey to inner peace. Whether you're a seasoned practitioner or new to the concepts of mindfulness and tranquility, this book offers a rich source of guidance and inspiration. Embrace this journey and unlock the door to a life of peace and serenity. Make this book your companion as you explore the diverse pathways to a calmer, more fulfilled you.
Download or read book Inner Simplicity written by Elaine St. James and published by Hachette UK. This book was released on 2014-04-22 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of Simplify Your Life offers a path to the simpler life of mind and spirit through meditation, solitude, making spirituality a regular part of the day, and getting in touch with your creativity.
Download or read book Making Peace with the Things in Your Life written by Cindy Glovinsky and published by Macmillan. This book was released on 2002-05-03 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you spend much of your time struggling against the growing ranks of papers, books, clothes, housewares, mementos, and other possessions that seem to multiply when you're not looking? Do these inanimate objects, the hallmarks of busy modern life, conspire to fill up every inch of your space, no matter how hard you try to get rid of some of them and organize the rest? Do you feel frustrated, thwarted, and powerless in the face of this ever-renewing mountain of stuff? Help is on the way. Cindy Glovinsky, practicing psychotherapist and personal organizer, is uniquely qualified to explain this nagging, even debilitating problem -- and to provide solutions that really work. Writing in a supportive, nonjudmental tone, Glovinsky uses humorous examples, questionnaires, and exercises to shed light on the real reasons why we feel so overwhelmed by papers and possessions and offers individualized suggestions tailored to specific organizing problems. Whether you're drowning in clutter or just looking for a new way to deal with the perennial challenge of organizing and managing material things, this fresh and reassuring approach is sure to help. Making Peace with the Things in Your Life will help you cut down on your clutter and cut down on your stress!
Download or read book 100 Ways to Happy written by Adams Media and published by Simon and Schuster. This book was released on 2021-01-19 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brighten your day and bring happiness to your life with these 100 simple activities and exercises to find joy whenever you need it most. Finding happiness when times are tough can be difficult, but it is possible—all you need to do is practice and find the right tools that work for you! In 100 Ways to Happy, you will discover 100 activities, quotes, thought exercises, and more to bring happiness to your life whenever you need it most. From creating a vision board to partaking in joyful meditation, this beautiful and practical guide has a method for everyone to try. Never let life get you down again with these simple, effective ways to live more joyfully.
Download or read book 100 Ways to Happiness written by Chris Regan and published by Penguin Group Australia. This book was released on 2008-08-04 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I'm too busy to be happy . . .' Do you ever think like this? Many of us do these days, says psychologist and happiness expert Dr Timothy Sharp. In our quest for better jobs, bigger houses, more exotic holidays and higher-performing children, we have become too busy to factor in the one component that will make all of the above worthwhile: happiness. The good news is that achieving happiness is not a herculean task. It doesn't require expensive therapy or years of self-examination. Oftern it is about fine-tuning our thoughts and putting in place some simple daily practices. Dr Sharp draws on the latest research into the science of happiness and presents it here in 100 bite-sized chunks of inspiration and instruction. Read it from cover to cover, or dip in and out for a regular dose of happiness training. Learn how to increase your happiness levels by: improving your physical healthcounting your blessingsnurturing positive relationships becoming a giverbetter managing your time.Accessible, informative and funny, 100 Ways to Happiness encourages us to regard happiness as something that is achievable, manageable and hugely enhancing to the lives we live now.
Download or read book How to Have Peace When You re Falling to Pieces written by Rebecca Rode and published by Cedar Fort Publishing & Media. This book was released on 2023-02-02 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can I have inner peace as a mother when I feel so stressed and scattered? For mothers who feel they are constantly juggling multiple demands, How to Have Peace When You're Falling to Pieces is packed with uplifting stories, poems, quotes, and scriptures that instill fresh perspective on the work of a mother.
Download or read book Finding God s Peace in Everyday Challenges written by Heidi Bratton and published by The Word Among Us Press. This book was released on 2015-09-01 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those who choose the way of Jesus Christ, peace is not only possible but to be expected. Peace, in fact, is a part of the package deal of the Catholic faith, because the Lord Jesus himself is our peace. In one hundred short meditations, author Heidi Bratton leads women to consider how they can live out the peace that Christ promises: in their homes, finances, jobs, parishes, and in their relationships with their spouses, families, and children. Her real-life examples show us that peace can be lived in difficult and challenging circumstances. Each meditation ends with a heartfelt prayer. Even when our faith is strong, we can struggle with staying peaceful. This book is a constant reminder that peace is a gift from God, something that we can ask for and receive every day of our lives.
Download or read book How I Found My True Inner Peace written by Maggie Anderson and published by BalboaPress. This book was released on 2011-09-20 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: How I Found My True Inner Peace shares what has brought Maggie Anderson to the divinely untouched part of herself. This book can act as a guidepost along your way to true inner peace, Kundalini awakening, and self-realization. Peace is our constant. Our soul is always at peace. And we can bring that to our waking consciousness, either in little steps or a leap. It is up to you. And it is Maggie's intention that this book will assist you in getting there. Maggie will show you how to empower yourself with conscious awareness of your surroundings and what you create in every moment. She shows you how she found true inner peace and how you can get there too. There is a place in you that remains untouched. No matter how much has happened to you, this sacred place within you can be fully awakened and blossom into your outer reality. You can access this anytime for healing, bliss, and love.
Download or read book Steps Toward Inner Peace written by Peace Pilgrim and published by Friends of Peace PIlgrim. This book was released on 1996 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The How to Inner Peace written by Constance Kellough and published by Namaste Publishing. This book was released on 2021-01-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "The ego pulls a veil down between who it tells us we are and the awareness of the truth of who we really are." In this inspiring and consciousness - changing book, Constance Kellough, author and publisher of Eckhart Tolle and other great spiritual thinkers, invites us to make an evolutionary shift from egoic fear to felt Oneness. Through numerous examples and practices, she guides the reader through the nuts and bolts of Innerbody Meditation. You could read all the books about meditation and spirituality published today...or you could just read this one.
Download or read book The Way of Calm written by Mike Annesley and published by Eddison Books Limited. This book was released on 2018-06 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: For many, true peace of mind remains elusive. But by making simple adjustments to our habits of thinking and doing, we can learn to keep stress at bay, enjoy all that is positive in our lives and find happiness even in times of difficulty. This book presents invaluable insights, guidance and exercises for dealing with stress and dissatisfaction in all aspects of life. With chapters on stress-busting, dealing with risk and change, calling on inner reserves when the going gets tough and finding peace in self-acceptance, you will learn how to make your life more balanced and fulfilling and move forward to a calmer, happier you. Each chapter concludes with a 10-point Thought Plan and Action Plan featuring affirmations and to-do checklists, to help you start making a difference straight away.
Download or read book 21 Ways to Finding Peace and Happiness written by and published by . This book was released on 2007 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maintaining peace is a choice, says Joyce Meyer, as she discusses how to be at peace with yourself, the importance of having peace with God, and the paradox that peace equals power. Joyce says peace is one of the greates gifts God has given us, and is the only way to true happiness.
Download or read book You Can Find Inner Peace written by Mike George and published by Watkins Media Limited. This book was released on 2013-12-24 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: With 25 easy-to-follow exercises, this simple guide will help you find a more balanced and calmer way of living in today's fast-paced world Do you feel anxious and overwhelmed by day-to-day life? Are you looking for a greater sense of personal fulfilment? The constant demands of our fast-paced modern lives means we often feel overwhelmed, stressed and under pressure. You Can Find Inner Peace is a simple, easy-to-use guide designed to help you achieve a more balanced way of living. The book contains 25 specially devised mental, physical and emotional exercises that will help you create a calmer life. The techniques covered are drawn from around the world and include visualisation and meditation. You will learn how to: • Gain greater self-understanding and a sense of self-worth • Improve your peace of mind; • Deal more easily with life's difficulties; • Grow your self-esteem and self-confidence; • Enjoy your life more fully and appreciate its simple blessing.
Download or read book 100 Ways to be at Peace written by Elizabeth Filleul and published by . This book was released on 1995 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: A work addressing two fundamental desires - the first to grow in faith, the second to share that faith. The book contains pearls of wisdom from the Bible or from well-known spiritual writers, past and present, and each is accompanied by a practical suggestion for reflection or practical response.
Download or read book Set Boundaries Find Peace written by Nedra Glover Tawwab and published by Penguin. This book was released on 2021-03-16 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times bestseller End the struggle, speak up for what you need, and experience the freedom of being truly yourself. Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others? Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world. In a relatable and inclusive tone, Set Boundaries, Find Peace presents simple-yet-powerful ways to establish healthy boundaries in all aspects of life. Rooted in the latest research and best practices used in cognitive behavioral therapy (CBT), these techniques help us identify and express our needs clearly and without apology--and unravel a root problem behind codependency, power struggles, anxiety, depression, burnout, and more.
