Download or read book The Wellness Remodel written by Christina Anstead and published by HarperCollins. This book was released on 2020-04-14 with total page 445 pages. Available in PDF, EPUB and Kindle. Book excerpt: The star of HGTV’s Flip or Flop Christina Anstead partners with celebrity nutritionist Cara Clark to help women remodel their lives—in mind, body and spirit. Christina Anstead, star of HGTV’s Flip or Flop and Christina on the Coast, is known for her boundless energy, positive attitude, and radiant looks. But what was hidden from fans of her popular television shows was a very real health crisis, including a diagnosis of autoimmune disease, infertility, and the emotional and physical exhaustion of going through a divorce with two young children—all in the public eye. The stress of managing it all wreaked even more havoc on her already strained body. It wasn’t until Christina met nutritionist Cara Clark that she discovered a path that allowed her to regain her health and heal in body and mind. In The Wellness Remodel, Christina chronicles her health journey and shares what she’s learned about the importance of creating balance and prioritizing physical and mental self-care. Divided into three parts—”Gut Rehab” (food and nutrition); “Building a Strong Foundation” (exercise); and “The Rewire” (mindfulness)—the book will be an accessible guide to full-body wellness, offering simple strategies anyone can put into action for immediate results. Christina and Cara will also share their simple cooking strategies built for the real world of working parents and busy weeknights, including sixty of their favorite recipes, complete with beautiful photos and easy-to-follow instructions. Inspiring, informative, fun, and empowering, The Wellness Remodel will give readers everything they need to nourish the body, keep it strong, and help their spirit flourish.

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Download or read book Discovering Literacy written by Judy Kalman and published by UNESCO. This book was released on 2005 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discovering Literacy : Access Routes to Written Culture for a Group of Women in Mexico

Download or read book Living as Form written by Nato Thompson and published by MIT Press. This book was released on 2012 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Living as Form' grew out of a major exhibition at Creative Time in New York City. Like the exhibition, the book is a landmark survey of more than 100 projects selected by a 30-person curatorial advisory team; each project is documented by a selection of colour images.

Download or read book Mexican Today written by Pati Jinich and published by HarperCollins. This book was released on 2016-04-12 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intriguing recipes for everyday meals from the host of the PBS series Pati’s Mexican Table On her PBS TV series, now in its fifth season, as well as in frequent appearances on shows like The Chew, Pati Jinich, a busy mother of three, has shown a flair for making Mexican cooking irresistibly accessible. In Mexican Today, she shares easy, generous dishes, both traditional ones and her own new spins. Some are regional recipes she has recovered from the past and updated, like Miners’ Enchiladas with fresh vegetables and cheese or Drunken Rice with Chicken and Chorizo, a specialty of the Yucatán. “Sweaty” Tacos with ripe tomatoes and cheese are so convenient they’re sold on Mexican streets by bicyclists. Her grandmother’s Cornflake Cookies feel just as contemporary now as they did then. Pati has “Mexed up” other recipes in such family favorites as Mexican Pizza with Grilled Skirt Steak and Onions. Still other dishes show the evolution of Mexican food north and south of the border, including Mexican Dreamboat Hotdogs and Cal-Mex Fish Tacos with Creamy Slaw. This food will draw everyone together—a family at the end of a working day, a book club, or a neighborhood potluck. Throughout, Pati is an infectious cheerleader, sharing stores of the food, people, and places behind the recipes.

Download or read book Pati Jinich Treasures of the Mexican Table written by Pati Jinich and published by Houghton Mifflin Harcourt. This book was released on 2021 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: The "buoyant and brainy Mexican cooking authority" (New York Times) and star of the three-time James Beard Award-winning PBS series Pati's Mexican Table brings together more than 150 iconic dishes that define the country's cuisine

Download or read book The Smitten Kitchen Cookbook written by Deb Perelman and published by Knopf. This book was released on 2012-10-30 with total page 696 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BEST SELLER • Celebrated food blogger and best-selling cookbook author Deb Perelman knows just the thing for a Tuesday night, or your most special occasion—from salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe. “Innovative, creative, and effortlessly funny." —Cooking Light Deb Perelman loves to cook. She isn’t a chef or a restaurant owner—she’s never even waitressed. Cooking in her tiny Manhattan kitchen was, at least at first, for special occasions—and, too often, an unnecessarily daunting venture. Deb found herself overwhelmed by the number of recipes available to her. Have you ever searched for the perfect birthday cake on Google? You’ll get more than three million results. Where do you start? What if you pick a recipe that’s downright bad? With the same warmth, candor, and can-do spirit her award-winning blog, Smitten Kitchen, is known for, here Deb presents more than 100 recipes—almost entirely new, plus a few favorites from the site—that guarantee delicious results every time. Gorgeously illustrated with hundreds of her beautiful color photographs, The Smitten Kitchen Cookbook is all about approachable, uncompromised home cooking. Here you’ll find better uses for your favorite vegetables: asparagus blanketing a pizza; ratatouille dressing up a sandwich; cauliflower masquerading as pesto. These are recipes you’ll bookmark and use so often they become your own, recipes you’ll slip to a friend who wants to impress her new in-laws, and recipes with simple ingredients that yield amazing results in a minimum amount of time. Deb tells you her favorite summer cocktail; how to lose your fear of cooking for a crowd; and the essential items you need for your own kitchen. From salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe Cake, Deb knows just the thing for a Tuesday night, or your most special occasion. Look for Deb Perelman’s latest cookbook, Smitten Kitchen Keepers!

Download or read book Economic and Social Rights after the Global Financial Crisis written by Aoife Nolan and published by Cambridge University Press. This book was released on 2014-10-09 with total page 413 pages. Available in PDF, EPUB and Kindle. Book excerpt: The global financial and economic crises have had a devastating impact on economic and social rights. These rights were ignored by economic policy makers prior to the crises and continue to be disregarded in the current 'age of austerity'. This is the first book to focus squarely on the interrelationship between contemporary and historic economic and financial crises, the responses thereto, and the resulting impact upon economic and social rights. Chapters examine the obligations imposed by such rights in terms of domestic and supranational crisis-related policy and law, and argue for a response to the crises that integrates these human rights considerations. The expert international contributors, both academics and practitioners, are drawn from a range of disciplines including law, economics, development and political science. The collection is thus uniquely placed to address debates and developments from a range of disciplinary, geographical and professional perspectives.

Download or read book Dogs on Cape Cod written by Kim Roderiques and published by . This book was released on 2015-06-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Irresistible photographs by one of the Cape's well-known locals, for those who love dogs and love Cape Cod, wherever you are now! DOGS ON CAPE COD will bring back the blissful feeling of those long walks on the Cape with your loving, furry companion, wherever you are right now. Anyone who has ever met Kim Roderiques, even on one occasion, knows of her pure affection, and, quite frankly, her obsession with dogs. Having had dogs throughout her life, it wasn't until Kim reached adulthood that she began to comprehend the incredible gift they give to us. This book began when Kim's dear friend arrived on the Cape with her new puppy, a Cavalier King Charles, named Murphy. From the first moment Kim photographed the puppy, she began to see the Cape in a very different light; she saw it through Murphy's eyes. His wonderment of seeing everything for the very first time, made it evident how much he loved his home. And, with that, the idea was born to publish a book capturing the love that dogs have for this unique environment. DOGS ON CAPE COD conveys the special happiness the Cape has to offer every kind of dog. "It's the sand, it's the water, it's the light, it's the freedom, it's each other," says Kim about dogs and Cape Cod. DOGS ON CAPE COD takes you on a photographic journey through the Cape, witnessing a wide variety of dogs enjoying their very favorite activities in this special place. It features humorous, poignant, and endearing photos of dogs of every age, from puppies to elderly dogs. Whether pure bred or mixed, their importance in our lives always proves to be extraordinary. This book captures the heart and soul of dogs on Cape Cod. You may leave the Cape, but you never leave it behind. Book has 251 color photographs printed on 100# paper

Download or read book The Secret History of the Handbag written by Meredith Etherington-Smith and published by Double-Barrelled Books. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the earliest practical containers to the star handbags of today, this book is a comprehensive gallimaufry of the handbag through the ages.

Download or read book La Technique written by Jacques Pepin and published by Random House Value Pub. This book was released on 1986-04-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Catalogues nearly two hundred of the most useful culinary techniques, providing detailed, step-by-step descriptions and illustrations of basic skills and procedures in kitchen and dining room

Download or read book The Girl Who Ate Everything Easy Family Recipes from a Girl Who Has Tried Them All written by Christy Denney and published by Cedar Fort Publishing & Media. This book was released on 2023-02-02 with total page 518 pages. Available in PDF, EPUB and Kindle. Book excerpt: Five hungry kids, a husband in the NFL, and staying in shape—popular blogger Christy Denney has her work cut out for her in the kitchen. Her solution? Simple, quick, and mouthwatering recipes. The Girl Who Ate Everything compiles all of Christy’s favorite tried and true recipes, as well as brand new and equally tasty ones created just for this book. From Chicken Pot Pie Crumble to Cinnamon Roll Sheet Cake, these recipes will have your family begging you for more!

Download or read book Life Before Birth written by Arthur Janov and published by Nti Upstream. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author believes the period of our lives that has the greatest impact on disease and personality formation is our gestation and birth. Recent studies provide evidence that fetal imprinting, an evolutionary strategy to prepare children to cope with life, establishes a permanent set-point in a child's physiology. Mothers highly anxious during pregnancy may give birth to babies prone to mental illness and disease in later life. Low oxygen at birth, drugs taken during pregnancy, and a lack of parental affection in the first years of life may have similar adverse affects. The author puts a case for a reorientation of our approaches to pregnancy and the use of drugs, and above all, to the modes of psychotherapy we implement to treat everything from phobias and compulsions to anxiety and depression.--From book jacket.

Download or read book The Ultimate Dehydrator Cookbook written by Tammy Gangloff and published by Stackpole Books. This book was released on 2014-09-15 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The dehydrator is an incredibly useful tool for long-term food storage and making the most of your garden harvest.

Download or read book Eat Better Feel Better written by Giada De Laurentiis and published by Rodale Books. This book was released on 2021-03-16 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • Giada De Laurentiis shares how her unique approach to wellness completely transformed her relationship with food—featuring 100 recipes to boost gut health and immunity and nourish your mind, body, and spirit. This book is the culmination of a ten-year journey. . . . I’ve made a conscious effort to take control of my health because it had finally become impossible to ignore the fact that the choices (or lack thereof ) I’d been making for the past twenty years just weren’t working for me anymore. In Giada’s most personal book yet, she gives you an inside look at her path to wellness and how she maintains a balanced life. Giada walks you through how to select food that can actually make you feel better and curate a personalized wellness routine to support a healthy mind and body. She shows you her own process of reconfiguring her diet to control inflammation—and how you can use the same steps to turn your life around. Giada also includes information on how to use complementary wellness tactics like intermittent fasting, meditation, and other self-care routines to optimize your well-being. Giada devotes an entire chapter to her 3-day reboot—which she follows several times a year—and offers more than two dozen dairy-free, sugar-free, and gluten-free recipes to accompany the plan, as well as a 21-day menu outline that makes good, healthy cooking easy to implement at home. Even though it’s so much more than a cookbook, Eat Better, Feel Better also offers 100 new recipes, ​from Italian-influenced ones like Fusilli with Chicken and Broccoli Rabe and Pan-Roasted Pork Chops with Cherry and Red Wine Sauce to her everyday healthy favorites including Quinoa Pancakes; Sheet Pan Parmesan Shrimp and Veggies; Roasted Cauliflower and Baby Kale Salad; and Chocolate and Orange Brown Rice Treats. Eat Better, Feel Better is the perfect jumpstart to wellness.

Download or read book Eating Puerto Rico written by Cruz Miguel Ortíz Cuadra and published by UNC Press Books. This book was released on 2013-10-14 with total page 407 pages. Available in PDF, EPUB and Kindle. Book excerpt: Available for the first time in English, Cruz Miguel Ortiz Cuadra's magisterial history of the foods and eating habits of Puerto Rico unfolds into an examination of Puerto Rican society from the Spanish conquest to the present. Each chapter is centered on an iconic Puerto Rican foodstuff, from rice and cornmeal to beans, roots, herbs, fish, and meat. Ortiz shows how their production and consumption connects with race, ethnicity, gender, social class, and cultural appropriation in Puerto Rico. Using a multidisciplinary approach and a sweeping array of sources, Ortiz asks whether Puerto Ricans really still are what they ate. Whether judging by a host of social and economic factors--or by the foods once eaten that have now disappeared--Ortiz concludes that the nature of daily life in Puerto Rico has experienced a sea change.

Download or read book Jesus the Rabbi written by Dwain Miller and published by . This book was released on 2013-10-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: On these pages you will discover that during His time on earth, Jesus was not only a Jew, but a trained and qualified Rabbi--who had verified authority to be the leading teacher of His day. Where was Jesus from age 12 when He was in the temple, until we find Him at age 30 being baptized by John the Baptist? Why did they call Him Rabbi? By what authority did Jesus teach in a synagogue? Why did He command such a great following? Says the author, "As a follower of Christ, what you are about to discover will help establish a cultural context that will enable you to clearly interpret the teachings of God's Son."