Download or read book Love the Shit Out of Yourself written by Zoey Arielle Poulsen and published by Mango Media Inc.. This book was released on 2017-10-03 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: YouTube star Zoey Arielle shares her wisdom on taking control, building your self-esteem, and changing your life for the better. If you find yourself feeling overwhelmed and drained by the busyness of life with too many demands, you need to stop in your tracks and do an attitude adjustment, or more specifically a ‘gratitude adjustment.’ Whenever you have gotten to this point, you have need for some ‘me TLC’ and a dose of radical self-care. Chances are, your very wonderfulness might have led you to give and give and give and give. Now, you need to give and give and give to yourself. You need to soak up the glory of your very being and remember that you are an amazing, awesome person and deserving of all good things! —from Love the Sh!t Out of Yourself As the world keeps changing all around us with increasing speed, many of us are so busy doing and being productive and bullet journaling our way through life that we feel on the edge of overwhelm. Zoey Arielle Poulsen has been there and back again—and on her journey, she gathered a lot of wisdom. Her big takeaway: When you build your self-esteem with daily affirmations, you can rule the world. More importantly, you can live a life filled with love, joy, fulfillment, and satisfaction thanks to your own positive self-regard. Like a muscle, the more you do it, the stronger your confidence and sense of self will be. Love the Sh*t Out of Yourself is filled with positive affirmations and wise words with the power to touch our hearts, make us laugh, and alleviate our stress, while helping us realize the vast potential life has to offer. Grouped together, these quips, quotes, and “power thoughts” can help you deal with everything life throws at you with élan. Simply put, you’ll be too blessed to be stressed!
Download or read book Thriving on Vague Objectives written by Scott Adams and published by Andrews McMeel Publishing. This book was released on 2005-11 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dilbert and the gang are back for this 26th collection, another take-off of office life that will appeal to cubicle dwellers across the globe.
Download or read book Badass Affirmations written by Becca Anderson and published by Mango Media Inc.. This book was released on 2018-05-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive Affirmations and Motivational Quotes for a Badass “No matter how you use it, there can be benefits for you and your daily life.”―Nerdy Girl Express #1 Best Seller in Popular Culture, Quotations, Women’s Studies, Love & Marriage Humor, Self-Esteem, LGBT, and Trivia Badass Affirmations is full of positive affirmations, profiles of powerful real-life heroines, and inspirational quotes for women. Packed with just the right amount of sass, this book is the perfect women empowerment gift for you and all your fabulous BFFs. Even a badass needs positive affirmations. No one leaps out of bed knowing they’re amazing and about to have an incredible day. We find ourselves rushing around, working hard to please others―and often we find ourselves making everyone happy but our own damn selves. Badass Affirmations is here to stop the negativity with positive quotes and affirmations from powerful women. Discover strong women quotes and encouraging self-affirmations. In Badass Affirmations, positive living and affirmation queen Becca Anderson reminds you that you are pretty darn great. Inside this motivational quotes and affirmations book, you’ll be fired up by inspirational quotes for women, by women. Alongside these women empowerment quotes, you’ll gain new knowledge of the badass ladies who have left their mark on the world with a mix of short bios and longer profiles. And when you’re done learning from other fierce females, you can work on affirming yourself with uplifting journal prompts. Read Badass Affirmations and: • Learn the habit of affirming yourself daily • Empower yourself and strengthen your self-esteem • Be encouraged by words of wit and wisdom Readers of affirmations books and positive quote books for women like Let That Sh*t Go, A Year of Positive Thinking, or Beautifully Said will love the inspirational quotes for women in Badass Affirmations.
Download or read book Rae s First Day written by Danny Jordan and published by . This book was released on 2021-03-29 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Rae is like many five year olds with one BIG exception: she has a super-secret superpower. Unlike her limb difference, which is visible for all to see, her superpower is something she has never shown anyone before. But it's her first day of school and her classmates are in need. Will she keep her power to herself?or use it to help her new friends? SERIES OVERVIEW: The Capables are a group of super-capable kid superheroes all of whom have a super capability or "cape." Each Capables' superpower is activated through empowerment. Created by television producer Danny Jordan--the dad of a child with an upper limb difference--The Capables is an entertaining, educational, and engaging children's book series, with a focus on inclusion of disability.
Download or read book The Lucky Few written by Heather Avis and published by Zondervan. This book was released on 2017-03-21 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: When life looks radically different than the plan we have for ourselves, it's the lucky few that recognize God's plan is best. That's what adoptive mom Heather Avis learned, and that's the invitation of this book. As the mother of three adopted children - two with Down syndrome - Heather Avis has learned that it's truly the lucky few who get to live a life like hers, who actually recognize that God's plans are best, even when they seem so radically different from the plans we have for ourselves. When Heather started her journey into parenthood she never thought it would look like this, never planned to have three adopted children, and certainly never imagined that two of them would have Down syndrome. But like most things God does, once she stepped into the craziness and confusion that comes with the unknown and the unplanned, she realized that they were indeed among the lucky few. Discover in this book what 70,000+ followers of Heather's hit Instagram account @macymakesmyday already know: the power of faith and family can help us stay strong in the toughest times. This book will also be especially touching to those with adopted family members or children with Down syndrome in their lives.
Download or read book Voices of Powerful Women written by Zoe Sallis and published by Watkins Media Limited. This book was released on 2019-02-26 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: An empowering collection of interviews with 40 successful and inspiring women throughout history—including Maya Angelou and Jane Fonda—as they reflect on their challenges and achievements. “Remarkable questions answered by remarkable women . . . A fascinating collection.” —Maya Angelou In this empowering book, 40 amazing women who have exerted an influence on others in many different ways discuss their work, their achievements, their hopes and their fears, offering women everywhere inspiration and optimism for the future through their fascinating explanations of what they have achieved. Featuring politicians, environmentalists, humanitarians, entrepreneurs, musicians, artists, actors, world leaders and Nobel Peace Prize winners, this book encourages readers to believe that they can achieve their greatest ambitions and help change the world for the better. The book is structured around ten questions, with the 40 interviewees providing a pithy and insightful answer to each one. Topics range from influential early experiences, inspirations in life and most admired female figures to causes of anger, greatest fears, how to change the world and advice for the younger generation. The full list of powerful women featured in the book is as follows: Isabel Allende, Christiane Amanpour, Maya Angelou, Hanan Ashrawi, Joan Baez, Benazir Bhutto, Mary Kayitesi Blewitt, Emma Bonino, Shami Chakrabarti, Jung Chang, Kate Clinton, Marie Colvin, Marion Cotillard, Severn Cullis-Suzuki, Carla Del Ponte, Judi Dench, Shirin Ebadi, Tracey Emin, Jane Fonda, Tanni Grey-Thompson, Dagmar Havlová, Swanee Hunt, Bianca Jagger, Nataša Kandić, Kathy Kelly, Martha Lane Fox, Dame Ann Leslie, Professor Wangari Maathai, Mairead Maguire, Mary McAleese, Soledad O'Brien, Sinéad O'Connor, Yoko Ono, Mariane Pearl, Kim Phuc, Paloma Picasso, Sister Helen Prejean, CSJ, Paula Rego, Louise Ridley, Mary Robinson, Jody Williams.
Download or read book Naptime with Theo and Beau written by Jessica Shyba and published by Macmillan. This book was released on 2016-02 with total page 17 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only thing better than naptime is naptime with a friend. Theo the puppy (part-Boxer, part-Shepherd, part-Labrador, part-Sharpei) was rescued by Beau, a twenty-three-month-old toddler, and his family from an animal shelter in Santa Cruz. The two of them instantly became best friends. And every day at naptime, Theo waits for Beau to fall asleep, then curls up next to him. Theo and Beau were already a viral sensation thanks to the "unbearably adorable," "utterly charming" photos that author (Beau's mother) Jessica Shyba has been posting on her popular blogMomma's Gone City. And now, she's matched the very sweetest of them to a charming bedtime text to make a board book that is (as Alyssa Milano said of the blog) "so cute it hurts."
Download or read book A Year of Positive Thinking written by Cyndie Spiegel and published by Althea Press. This book was released on 2018-12-11 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your life with daily inspiration, affirmations, and meditations from A Year of Positive Thinking. Yes, you can change your life by changing your thoughts. In A Year of Positive Thinking, you'll transform your mindset and motivate positive life changes one thought, one day, and one year at a time. From day one, this book teaches you the power of positive thinking through quick and digestible affirmations based in positive psychology, neuroscience, and personal development. Spanning one full year, from January to December, these daily meditations guide you towards visualizing and living your best life. A Year of Positive Thinking includes: 365 days of positive thinking with exercises, mantras, and reflections for self-respect, kindness, and love. A flexible structure around the calendar year (January-December) that can be started any time, any day, and any moment that you're ready. Inspiration for personal development that draws on positive psychology, neuroscience, and other secular schools of thought for motivating positive thinking. Choose to see the good over the bad. Choose optimism over pessimism. Choose positive over negative thinking with A Year of Positive Thinking.
Download or read book Channel Kindness Stories of Kindness and Community written by Born This Way Foundation Reporters and published by Feiwel & Friends. This book was released on 2020-09-22 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller For Lady Gaga, kindness is the driving force behind everything she says and does. The quiet power of kindness can change the way we view one another, our communities, and even ourselves. She embodies this mission, and through her work, brings more kindness into our world every single day. Lady Gaga has always believed in the importance of being yourself, being kind to yourself, and being kind to others, no matter who they are or where they come from. With that sentiment in mind, she and her mother, Cynthia Germanotta, founded Born This Way Foundation, a nonprofit organization dedicated to making the world a kinder and braver place. Through the years, they've collected stories of kindness, bravery and resilience from young people all over the world, proving that kindness truly is the universal language. And now, we invite you to read these stories and follow along as each and every young author finds their voice just as Lady Gaga has found hers. Within these pages, you’ll meet young changemakers who found their inner strength, who prevailed in the face of bullies, who started their own social movements, who decided to break through the mental health stigma and share how they felt, who created safe spaces for LGBTQ+ youth, and who have embraced kindness with every fiber of their being by helping others without the expectation of anything in return. In one story, you’ll read about a young person with an autoimmune disease, who after being bullied at school, learned how to practice self-love and started an organization with the mission of educating others about the importance of self-love, too; and in another story, you’ll meet a young person who decided to start a movement to help eliminate the stigma surrounding mental health and encouraged others to talk about their feelings openly and honestly, a reminder that kindness and mental wellness go hand in hand. Not only were we moved by these individual acts of kindness, but we were also touched by the many stories of organizations, neighborhoods, and entire communities that fully dedicated themselves to helping those in need and found new, innovative ways to make our world a kinder and braver place. Individually and collectively, these stories prove that kindness not only saves lives but builds community. Kindness is inclusion, it is pride, it is empathy, it is compassion, it is self-respect and it is the guiding light to love. Kindness is always transformational, and its never-ending ripples result in even more kind acts that can change our lives, our communities, and our world.
- Author : Drew Linsalata
- Publisher : Drew Linsalata
- Release : 2020-06-10
- ISBN : 1734616431
- Pages : 253 pages
The Anxious Truth A Step By Step Guide To Understanding and Overcoming Panic Anxiety and Agoraphobia
Download or read book The Anxious Truth A Step By Step Guide To Understanding and Overcoming Panic Anxiety and Agoraphobia written by Drew Linsalata and published by Drew Linsalata. This book was released on 2020-06-10 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes.. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now? The Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long. This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of the The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan. The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance. More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (https://theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done. Let's do this together!
Download or read book Trust Life written by Louise Hay and published by Hay House, Inc. This book was released on 2018-10-02 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: 365 affirmations and reflections drawn from the inspirational work of Louise Hay. Queen of the New Age . . . A founder of the self-help movement . . . The closest thing to a living saint . . . Louise Hay was called all this and more, and her work inspired millions worldwide, but she never set herself up as a guru with all the answers. She urged every attendee at her workshops and conferences, every reader of her dozens of books, to remember that it is you who has the power to heal your life. She was just here to guide you on the path of remembering the truth of who you are: powerful, loving, and lovable. In honor of Louise's life, you now hold in your hands this compilation of her most inspiring teachings from her greatest works. Our hope is that the 366 entries within this book allow you to carry the wisdom of Louise with you each and every day, and inspire you to trust the process of Life. As Louise said: "Very simply, I believe that what we give out, we get back; we all contribute to, and are responsible for, the events that take place in our lives--both the good and the so-called bad. We create our experiences based on the words we say and the thoughts we think. When we create peace and harmony in our minds and think positive thoughts, we will attract positive experiences and like-minded people to us. In essence, what I'm saying is that what we believe about ourselves and about Life becomes true for us."
Download or read book Interpersonal Communication Book written by Joseph A. DeVito and published by . This book was released on 2013-07-27 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated in its 13th edition, Joseph Devito's The Interpersonal Communication Book provides a highly interactive presentation of the theory, research, and skills of interpersonal communication with integrated discussions of diversity, ethics, workplace issues, face-to-face and computer-mediated communication and a new focus on the concept of choice in communication. This thirteenth edition presents a comprehensive view of the theory and research in interpersonal communication and, at the same time, guides readers to improve a wide range of interpersonal skills. The text emphasizes how to choose among those skills and make effective communication choices in a variety of personal, social, and workplace relationships
Download or read book What Should Darla Do written by Adir Levy and published by Elon Books. This book was released on 2020-09-02 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: 8 Stories in 1. Darla is a young and spunky astronaut-in-training. She wants to go to Mars one day, just like her favorite doll, Astronautica. But, to do so, she ll need to practice using her Power to Choose wisely. You can help Darla through her day by making choices for her There are eight stories in one, so the fun never ends
Download or read book Diary of a Goddess written by Esther Tadesse and published by . This book was released on 2020-01-21 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of beautiful quotes by Esther Tadesse
Download or read book You Are Intuitive written by Natalie Miles and published by . This book was released on 2020-09-29 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book You Improved written by Martha Karelius and published by Balboa Press. This book was released on 2018-09-26 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wouldn't it be nice to de-stress and simplify your life so you can spend time with people who matter, doing what matters? This insightful book will help you slow down, look at life through a new lens, and put small changes in place to create a balanced, fulfilling life. You'll find strategies and systems for a peaceful, satisfying existence doing what you love. Learn to stop being busy and start being productive; confidently say yes to life and no to things that complicate it. Embrace healthier habits, follow your heart, and spend your days in pursuit of happiness.This book offers thought-provoking words of wisdom to start every day on a positive note. It will help you maximize potential, enrich relationships, and focus on what's most important one step at a time. Discover ways to live deliberately, streamline daily life, and channel your efforts and energy into the life you're meant to live. Learn to do more, be more, and enjoy the best life has to offer. A daily dose of down-to-earth, relatable inspiration and information will empower you to take your life to the next level.
Download or read book Super Girl Mindset Coloring Book written by Ganit Levy and published by Elon Books. This book was released on 2020-10-13 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing SUPER GIRL MINDSET Coloring Book! A fun way to introduce growth mindset and reinforce the Power to Choose® through coloring! Each page has an empowering phrase that will teach kids to be kind, confident, persistent, and that the sky's the limit!