Download or read book Zero to Shero written by Kimberly Miles and published by . This book was released on 2020-01-29 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motherless at 10. Sexually exploited at 15. Drug dealer at 17. Gang raped at 18. Drawing herself up by her bootstraps was her only option. Kimberly Miles worked her way up the ladder of corporate sales only to discover another travesty: male supervisors stalking female underlings. Living the Me Too movement before it had a name, she was determined to do more than stand by. Now, as the owner of her own company which bills millions annually, she's set up the B.E.A.S.H.E.R.O Foundation, which seeks to help sexually-exploited teenage girls get off the streets of Las Vegas, teach them a viable skill and see they become independent members of society. Here is her story on how she went from a zero to a SHERO!
Download or read book Shero written by Jack Wallen and published by Jack Wallen. This book was released on 2010-12-11 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shero is the pride of SSH (Society of Super Heroes). Not only is he one of their best fighters, he's also the best dressed (in dresses and heels of course.) But when V.I.L.E. (Villains In League with Evil) plants the seeds of doubt and hate for Shero in the minds of the citizens, Shero is placed on inactive duty. But when SSH finds its back against a wall, Shero saves their hide from the shadows...a true hero.Shero is the most unlikely of heroes on the surface. But once you get to know the man behind the mascara you understand that heros come in all shapes, sizes, colors, and genders. The Shero series offers up a humorous look into the world of super heroes, cross dressers, as well as human nature. With a narrator who is just as happy mouthing off as he/she is describing to the reader the action of the book, you will find yourself laughing at the situation, the attitude, and maybe even yourself.Caution: You may find yourself yelling "You go girl!" which could certainly lead to public humiliation. You've been warned.
Download or read book American Shero written by Courtney Long and published by First Edition Design Pub.. This book was released on 2015-07-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to relationships, there exist four states: you're either trying to get in one, out of one, maintain one, or get over one. Brooklynite, Zay Shero Harrison is stuck in the state of trying to get over one. Her three girlfriends hold down the other three. AMERICAN SHERO is next wave feminism, humor, politically incorrect, and an honest look at the current state of young love in America. SHERO is the face of what it looks like, feels like, and acts like, as well as the heroic stance one assumes when daring to undertake, or even avoid such relations. Highly imaginative, with ingenious "How To" self-help manuals built into its narrative, AMERICAN SHERO is one very fresh, original, edgy, cinematic, spiritual, and definitely unprecedented body of work. Keywords: Edgy, Loving, Friendship, Heroic, Commitment, Feminist, Sarcastic, Humorous, Political, Spiritual.
Download or read book Ara the Dream Innovator written by Komal Singh and published by Page Two Books. This book was released on 2021-09-10 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: A STEM book for young innovators everywhere, for you are never too small to dream big! This much-anticipated companion to Ara The Star Engineer spotlights the innovation journey, introducing readers to what it takes to start a start-up, and turn ideas into reality. Ara is a young girl who loves to dream BIG. Many of her amazing ideas come to her in her dreams. So Ara builds a Dream Decoder to capture them. But other kids have big dreams too. What about them? With help from her entrepreneur-mentors and her droid DeeDee (who dreams of--beep! beep!--BIG ice creams), Ara embarks on a quest to make her Dream Decoder FTW - For The World! First stop: a Hackathon to find a diverse team of fellow thinkers and tinkerers. Then--fingers crossed--they'll earn a spot at an Accelerator where, with tweaks and testing, they can make the Dream Decoder work for all kids. A story about inclusive innovation, and making your dreams come true!
Download or read book Another Book of Poems for My Family and Friends written by Fannie G. Williams and published by Xlibris Corporation. This book was released on 2018-10-10 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: These are expressions of love from different perspectives, but they all come from what God gave me. They are fiction but true no less in some points. Thanks to God, you, and your people. Hope this one will be just as good. I believe it will.
Download or read book Philadelphia Flyers at 50 written by Jay Greenberg and published by Triumph Books. This book was released on 2016-12-01 with total page 2431 pages. Available in PDF, EPUB and Kindle. Book excerpt: Published to mark the club's 50th season in the National Hockey League, The Philadelphia Flyers at 50 sets a new standard for contemporary sports history. It tells the story of a remarkable hockey club with passion and detail. On the ice, in the dressing room and behind the scenes, this 600-page large-format illustrated book documents how the Flyers and their fans have maintained the passion that is their hallmark through great successes, valiant losses and even withering tragedies. Building on his 1996 best-seller Full Spectrum, writer Jay Greenberg invested three years interviewing 263 people who have told the team's story with pride and candor, revealing, in some cases for the first time, factors that shaped the franchise. Trades, retirements, injuries, untimely deaths, tough decisions and shift-by-shift game action combine to reveal what it means to be a Flyer. "It's an honor to wear this logo," said current captain Claude Giroux. "Being a Flyer meant everything to me," said Mark Recchi, a feeling echoed by Cup-winner Andre Dupont when he said, "They gave me a chance to be part of history." Includes a message from owner Ed Snider who passed away on April 11, 2016, as well as profiles of 50 Flyer heroes and descriptions of the club's 50 most important wins and significant events This comprehensive book has it all.
Download or read book New York Magazine written by and published by . This book was released on 1981-01-19 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.
Download or read book FITNESS PIONEER Volume TWO written by Rahul Mookerjee and published by 0 Excuses Fitness. This book was released on 2021-01-03 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dear Reader, Well, well, well. I finally did it! While wearing my favorite red jacket, and on a COLD, blustery wintry day right smack in the middle of “covid shovid” season as it were. It’s 2021 at the time of writing this. We had tons of people tell us to “forget” 2020 and this was being said even WHEN 2020 was going on. As I heard these people prattle on, I RAILED against the nonsense of a) succumbing to panic and b) thinking it will just go away (the panic, not the disease itself). Now, granted the plague that China knowingly and willingly spread everywhere spreads in a manner not seen before. And it’s more lethal than the flu for those that do get it. But it usually only afflicts those with underlying diseases or in otherwise poor health, and even amongst those people, it is only terminal for ONE out of 10. You have probably got more chances of being run over by a school bus or something the minute you step out than get this damned thing. And yet, the panic spreads. And continues to. My advice in 2020 was the same as it is NOW. Do NOT succumb to panic. As U.S. President Donald Trump famously once said. Precautions, NOT panic! And he was RIGHT. I’m a huge Trump fan, but while I don’t agree with him on everything (most notably the shennanigans at not acknowledging the election loss etc) – I DO AGREE with everything he says about China. I say it myself! And he’s spot on about this damned plague they sent over to the ROW. They predicted the panic it would cause. And it did! But now, my friend, what you gonna do? They done spread it and bailed. (Ever wonder why the Chinese mysteriously, despite having the worlds largest population (though India is catching up) had less than 1% of the worlds COVID cases? One reason was underreporting and the Communist government in China blocking access to true numbers etc, but the other reason is they planned for this, PREPARED for it in advanced, and then, and only THEN unleashed this on the rest of the world). There is more, but that, my friend, like it or not is the gist of it. I do NOT, I repeat NOT get into politics. I dislike it to an extreme, but 2020 and the plague they spread was the straw that broke this here “misfit cranky camel’s” BACK. Anyway … we’re past that now. Now, we as the rest of the world have to, whether we like it or not DEAL with it. And buying into the panic and going into lockdown shockdown that kills economies globally and far more people as a result is NOT the way to go about it. The way to do it is a) don’t buy into the panic. And b) most importantly, recognize that the importance of HEALTH And fitness can never be overemphasized. When I say health and fitness, I mean from the inside out. When I say TRUE strength, I mean not just the bloated muscles on the outside that the boobybuilders at the “Jim Shim” preen and pump day and night and proudly boast about how “tight my muscles are” while not being able to privately raise their arms to put on their shirts. Or, so pumped full of steroids they are that they have multiple heart attacks at an age they should be in their prime, let alone heart attacks and what not. Neither am I talking chicken legged or pelican legged monsters benching Manhattan but not able to yank their own cords – have a miserably strong grip – and have little or no leg strength and consequently strength and stamina. Real health and fitness DOES not come from “sitting in the gym and yanking away on machines and doing set after set and posing and preening after each set”. IT does NOT come from retarded “pile on to the bar as much as possible” and get injured weightlifting dum shum contests. REAL strength comes from REAL fitness. So does real HEALTH. You work the legs and BACK and GRIP hard. And you do NOT neglect the CORE. And, the rest will take care of itself. I could write 100 pages or more about all this, but thats why I put out this Volume . . . Many more to come, but suffice to say that “mainstream” will get you the opposite of what you need i.e. REAL man – or woman – fitness. Fitness as Nature intened us to be. And these irreverent, pioneering, bucaneering tips have come from yours truly truly spending time in the trenches and imparting these gems of wisdom to you Sometimes, I look at the price of the book and think of increasing it, because some things are just priceless my friend. EACH of these tips by itself is worth a “goldmine of information” as it were. What you DO with it is up to you, but any serious trainee should have these for reading by his bedside – on the toilet (if thats your thang, hehe) – or for motivation (either life or fitness wise) – or to prepare for any sort of SERIOUS TRAINING! And these tips by themselves will get YOU in the best damned shape of your life, bro. Trust me on this (or sis, hehe). Enough for now. Let’s dive into it. But, first, a bit of a story from a “boobybuilder-cum-convert” I met years ago … Former BOOBY-builder tells all … Former “roid crazed” bodybuilder tells it like it is Those that know me well know that swimming is one of my favorite pastimes. In addition to it being a a great, great overall body exercise, swimming is also fun and enjoyable to do. It’s good for overweight people, it’s good for toddlers, and it’s great for the average person looking to get in some exercise. Cannot say enough good things about swimming. Anyway, swimming reminds me of something I thought I should share with you. There was a guy at the pool I swim at who used to participate in bodybuilding competitions. And when I say bodybuilding, I mean it – he looked every bit the part. Gigantic muscles popping out in all directions, an unnaturally slim waist, the flared lats; you get the photo. Now to his credit, this guy was learning how to swim – one of the best things you can do – and being that I used to hare up and down the pool at a pretty decent clip completing my laps, he’d come up to me at times and ask me for pointers on how to improve his technique, breathing style, etc etc. Now, while I’m certainly no expert on swimming, I helped him out the best I could with what I knew and some tips that I thought would improve his swimming. And while doing so, we started to chat, and got around to talking about exercise routines. And this brought up the topic of bodybuilding, and what this guy did full time for many years before taking to the pool. And it aint pretty – think 8 hours of pumping iron (not kidding you – 8 full hours pumping iron daily), making sure he got enough food in him, and of course, the anabolic steriods which is pretty much a must – do if your anyone of any repute in the bodybuilding field. “Well, at least you must have built up a considerable amount of strength with all that weight training”, I told him. And his response was this: “Yes, to a degree – but whats the point? My muscles hurt when I swim with any regularity, and I’ve already had TWO heart attacks. My wife fears the third one could be the last, so I quit professional bodybuilding at that point”. So, how old was this guy? The answer may shock you – he was 30. That’s right – THIRTY years of age, bloated muscles and all – and TWO heart attacks already! Now, I bring this up not to point fingers at this guy and give him a lecture on how bodybuilding is BAD for him – he’s done that better than I ever could by changing what he does, and hats off to him for that. But, his routine is about par for most modern day bodybuilder, and that sort of routine is best AVOIDED. The trouble is though, that all those fake muscles get folks thinking that they’re the “real deal” – and they start to ape the bodybuilder routines – and thats when the problems start. Think about it – doing all sorts of exercises for 8 hours a day daily – and eating next to nothing except protein shakes and eggs – and bloated muscles that don’t work worth a darn in the real world. Is it worth it? I can just begin to imagine how that guy would do if I asked him to rep out 5 pull-ups in good form. And as for HANDSTAND pushups – forget it – the dude would likely collapse in a heap if I even ASKED him to get into a handstand, much less execute, or TRY to execute a handstand pushup. (Those are two of the best damned exercises you can do, by the way!) Two heart attacks before the age of 30 and virtually no stamina/endurance left. Is it worth it? Only you can answer those questions for yourself, but I know what my answer is. And lest you think this type of thing is limited to bodybuilders, think again.”Professional” wrestling (not the real deal) is rife with cases of folks dying of drug overdoses, and movie stars routinely use drugs to maintain their “perfect” bodies. The question is though, what are YOU going to do, my friend? I mentioned pretty much everything the dude said to me in real life in the convo presented above – well, almost everything. While I did mention him telling me about his “ticker” issues at the “ripe old age” of 30, what I haven’t mentioned to you is the other comments he made to me – “man to man” as it were, and in the spirit of keeping this page “PG” rated, all I’m gonna say is that the ticker wasn’t the only thing not working correctly. He was having “pecker” issues as well, and as anyone that’s used steroids for a while will readily attest, while they may make your muscles bloat up unnaturally, you’ll experience “substantial size loss” in your “man bits” if you get my drift – – not to mention experience other “associated” problems. So much for the hours he spent in the gym building that functionally useless massive upper body … Show muscles, yes – beach boy muscles – yes – but what price the ticker, my friend? What price the pe … ah, but I think you get my drift? Question begets then – – what course of action are YOU going to choose now? Are you going to continue down the “bozo shozo” road of doing what the gym-shym tells you, and continue to preen and pump and pose and tone and bone and fone for hours with the bros (ugh that combo) and get NOWHERE (except whats mentioned above), or are you going to BUCKLE your ASS down, and get down to SERIOUS training, done the way yours truly does and advocates? Are you going to choose REAL HEALTH AND FITNESS over “fad shad” at the gym? Are you going to RECOGNIZE the fact that some of the fittest and baddest men on the planet do NOT lift weights or go to the GYM? Are you going to UNDERSTAND That your own bodyweight is all you need to give you a HECK of a workout, and them some? All these questions, and then some are up to YOU my friend. Only YOU can choose the path of “real man” and FITNESS – – and lifelong health as opposed to the B.S. If I were your brother though, I know what choice I’d tell you to make. On that note, lets just get straight into the BENEFITS now, and we’ll then get to the TIPS. Once again, thanks for your purchase. You’ve made the right choice! BENEFITS you can expect from understanding and then religiously FOLLOWING these tips! First off, and most importantly, it’s not enough to simply READ. You have to DO the thing, bro, to truly understand. Just like you have to walk a mile in a man’s shoes to truly understand what is going on with HIM or HER, the same thing with fitness. You cannot, I repeat, cannot be a lardassian “armchair workout fanatic”, and you’ll learn why and more on this in THIS manual. What REAL fitness entails as opposed to the preening and pumping in the gym shym. You’ll even learn about a LIST of exercises every real man (or woman) should be able to do, but precious few CAN. The two very best – and very WORST exercises you can do for your upper body that will build a ton of muscle at record speeds, and BURN lard off at record speeds as well (quicker than you can put it ON). How to literally EAT more – and WEIGH LESS – with PROOF! How to SKYROCKET past previous bests on pull-ups! How to get a core as HARD as a wall – quite literally – a core so ROCK SOLID that your elbows will BOUNCE off it. (yours, or others). And no, it ain’t just buying Corrugated Core, although those exercises in that course will sure as heck help! How to build that SEXY chest that women love, and the V taper to your back we’ve covered SO often here. And believe me, that alone might just be worth it for YOU! Why you can TAKE a horse to water – but cannot make it drink – and more to the point, why it’s pointless to try. Replace horse with idiots that think “bodyweight exercises don’t build strength” and/or “You need the Jim Shim” for STRENGTH training or the bench press/lat pulldown devotees, or the ape like nutters yanking each other’s cords and yakking away nineteen to the dozen while supposedly “working out”at the Jim Shim … Why you WILL get trolled initially when you do something that goes against the grain – and say it like it is – and why you should WELCOME that. And how to make these bozos literally cry TEARS of frustration while you laugh all the way to the bank. I know I said this was a fitness book, but given the Bozo Schofield saga, I thought I’d put this in here, and giv eyou a few marketing tips too. But hey, these tips are fitness related too! You’ll see what I mean. Why the FACT is that most people claiming to be “big and can’t do pull-ups” are actually FAT. Big time. Yes. I said it. Fat, with humungous gigantic bellies that grow by the day while they yank away at the gym shim pretending to build REAL strength while secretly admiring those that can pump out pull-ups for reps, smooth and easy as BUTTER … (And let’s face it, it’s TRUE). (And I’ve got PROOF). (Plenty of it) Why said bozos above would be better served by doing the thing as opposed to being “jealous shellus” and making EXCUSES, and hiding behind NON existent “facts” (that again, don’t exist). Really, dude. You want to do pull-ups. Just freaking admit it. Now lose the weight … and GET CRANKING! And if you know anyone like that above, YES, they CAN do bodyweight exercises – even tougher ones. Size is NOT a problem. FAT is! But of course, you gotta get past the “bozo defenses” and crack their minds open FIRST, and these tips will do just that. Why QUICK and dirty workouts that BLOW your heart’s valves wide open are far, far better than “marathon long workouts”. What you can learn from an older lady in India – a vegetable seller for one – in terms of FITNESS And on that note – what Chinese ladies and massueses can teach YOU about FITNESS … Believe me, those above two tips ALONE are so unusual and WORTH it that you’ll have gotten value – several times over and above what you’ve PAID for this course. Why Madam Jassy and her pink dumbbells ain’t the ticket to fitness I was taught as a kid … The single MOST important thing to learn when doing pull-ups or any exercise. Hint – no, it aint necessarily physical either! Well, my friend I could keep writing until 2022, and still not be done with the benefits. So I’ll sign off on those here – – and lets drive – DIVE – right INTO THE tips! (It “came out” as drive, and upon introspection for a nanosecond, I bet thats the better way). (The subconscious never ever lies! Yet something else you’ll learn about below) … Grab this now. Truly WELL worth it’s weight in GOLD! There has never EVER been a compilation of tips like this in the HISTORY of fitness. Yes, my friend. I truly am a PIONEER in certain regards and am NOT shy to blow a bugle about it from the ROOFTOPS either. Get this NOW, my friend – and you TOO will be called a pioneer – a TRAIL BLAZER – and MORE! YES!
Download or read book Product Formation Rates in Heterogeneous Catalytic Processes written by Charles Evan Sanborn and published by . This book was released on 1949 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Seduced Exploited X ed written by Bisop James C. Bailey PhD and published by AuthorHouse. This book was released on 2006-04-13 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book Title: Seduced Exploited Xed discusses live-in relationships, peer pressure, love and the lack thereof. It goes into the home, the work place, school and society to make an impact on the various age groups, socialites and students. It tells the story of how a child holds together an ideal with faith applying it in areas and amounts to resolve a combination of painful situations that sandwiched her in the middle. The center of attraction in this parabolic lesson is also the model of success in the midst of failure, and one who builds platforms out of her negative experiences in order to add height to her vision of a morally ordered and strategically planned, love laced future: Mollie refused to settle for less. As one of the main characters, she was able to teach her separated parents some basic moral and spiritual principles by subliminally subjecting them to her own strategically placed, wise responses to her friends and by displaying uncanny adult behaviors while addressing concerns with her parent figures, and other adults. Our scene is nestled in the growing, and prosperous city of Kalamazoo, in the state of Michigan. A portion of the scene takes place in the tailor made, Kalamazoo Jr. High School, which was specifically designed for this lesson. Nowhere is there a city, or Jr. High school exempt from, these or similar, behaviors as visited in this parabolic lesson. Every citys school has these types of peer pressures, parent debaucheries, sibling concerns and such like. Every city has someone who meticulously set, or is setting his or her sights on their unwitting conquests, tactically pursuing; intent upon meeting their own vile and insensitive objective, leaving behind, a victim who would ascertain in the aftermath that they had been used, abused and discarded, or simply Seduced Exploited and Xed.
Download or read book New York Magazine written by and published by . This book was released on 1981-01-19 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.
Download or read book New York written by and published by . This book was released on 1981 with total page 1520 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Uncle John s Bathroom Reader Shoots and Scores written by Bathroom Readers' Institute and published by Simon and Schuster. This book was released on 2012-06-01 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated & expanded—this entry in the bestselling bathroom reader series is full of hockey trivia on the sport’s colorful history, legendary players, and more. The Bathroom Readers’ Institute has added seventy all-new pages to this collection of tales and trivia about the Greatest Game on Ice. You’ll find loads of new articles, plus updated facts throughout. So tighten your laces and grab your stick—it’s Hockey Time! Read about . . . · Octopuses, rubber rats, and other animal ice-capades · What’s up with those hockey haircuts? · The science behind the slap shot · Why are hockey goalies so weird? · And of course—how did Gretzky get so good? Get ready for some end-to-end action!
Download or read book Pictures n Poems 1 2 3 written by Marybeth Fox Soutar and published by . This book was released on 2015-09-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Number and counting rhymes for preschool and Kindergarten. Multi-sensory for number recognition, counting and writing practice. STEM for preschool
Download or read book Esther written by Dannah Gresh and published by Moody Publishers. This book was released on 2024-08-06 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Esther: Becoming a Girl of Purpose If you’ve ever felt inadequate or pushed into circumstances that are overwhelming, the book of Esther is for you. Esther was given one of the world’s hardest assignments: to protect God’s special people from an evil plan. But it wasn’t because she was extra-brave or super-extraordinary. In fact, other than her beauty, she was a normal girl. But her life reminds us that every True Girl has a purpose and that it sometimes takes great patience to live it out. So, what’s YOUR purpose? (You didn’t come with an instruction tag!) Well, if you’re a Christian… the Bible helps you understand what God wants you to do in life. It’s our instruction manual! And there’s no better place to begin to understand your calling than by studying the life of Esther who lived her purpose out so very well. True Girl Bible Studies feature important women from the Bible so that from their examples, we can learn what it looks like to be a True Girl. Each study is designed to help moms lead their daughters deeply into the Word of God so they can develop a steady love for Scripture. Together, moms and daughters can discover what it means to be a True Girl after God’s own heart.
Download or read book Find Me written by Rosie O'Donnell and published by Grand Central Publishing. This book was released on 2008-11-16 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part memoir, part mystery, 'Find Me' is a tale of a friendship between a troubled young woman and a celebrity obsessed with helping her. Rosie O'Donnell's candid memoir is a topsy-turvy tale of mistaken identities and strange psychological illnesses that may or may not exist.
Download or read book Underdogs of War written by Ronald Shero and published by . This book was released on 1948 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt:
