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Download or read book Zero Oil Thali A Complete Meal Without Oil written by Dr Bimal Chhajer and published by Diamond Pocket Books Pvt Limited. This book was released on 2023-06-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Oil or Triglycerides make about 99% of the fats that we consume in our food. Research in the last decades has shown that Triglycerides are equally responsible for creating heart disease, when compared to Cholesterol, Dr Chhajer's method of cooking does not use any kind of oil and thus most suitable for preventing and reversing Heart Disease, Obesity, Diabetes and Hypertension.

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