Download or read book La Finca written by Corky Parker and published by Trinity University Press. This book was released on 2021-01-26 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: At age forty, Parker surrendered to her Swept Away meets Swiss Family Robinson fantasy of running an inn far from her home in the Pacific Northwest. For the next twenty-plus years Parker ran La Finca Caribe, an eco-lodge in Vieques, Puerto Rico. What started as a rough-and-tumble dream grew into a paradise enjoyed by guests from around the world. Sketchbook in hand, Parker chronicled her daily adventures living with the land. La Finca is a lively graphic memoir about a woman creating a new life amid countless challenges, including hurricanes that led her to reconsider everything. It is a story about trusting oneself, self-discovery, accepting disappointment and loss, and falling in love with a place.
Download or read book Cesar s Way written by Cesar Millan and published by Crown Archetype. This book was released on 2006-08-08 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cesar Millan—nationally recognized dog expert—helps you see the world through the eyes of your dog so you can finally eliminate problem behaviors. From his appearances on The Oprah Winfrey Show to his roster of celebrity clients to his reality television series, Cesar Millan is America’s most sought-after dog-behavior expert. But Cesar is not a trainer in the traditional sense—his expertise lies in his unique ability to comprehend dog psychology. Tracing his own amazing journey from a clay-walled farm in Mexico to the celebrity palaces of Los Angeles, Cesar recounts how he learned what makes dogs tick. In Cesar’s Way, he shares this wisdom, laying the groundwork for you to have stronger, more satisfying relationships with your canine companions. Cesar’s formula for a contented and balanced dog seems impossibly simple: exercise, discipline, and affection, in that order. Taking readers through the basics of dog psychology and behavior, Cesar shares the inside details of some of his most fascinating cases, using them to illustrate how common behavior issues develop and, more important, how they can be corrected. You'll learn: • What your dog really needs may not be what you’re giving him • Why a dog’s natural pack instincts are the key to your happy relationship • How to relate to your dog on a canine level • There are no “problem breeds,” just problem owners • How to choose a dog who’s right for you and your family • The difference between discipline and punishment • And much more! Filled with fascinating anecdotes about Cesar’s longtime clients, and including forewords by the president of the International Association of Canine Professionals and Jada Pinkett Smith, this is the only book you’ll need to forge a stronger, more rewarding connection with your four-legged companion.
Download or read book Subtle Sound written by Sherry Chayat and published by Shambhala Publications. This book was released on 1996-11-19 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maurine Stuart (1922–1990) was one of a select group of students on the leading edge of Buddhism in America: a woman who became a Zen master. In this book, she draws on down-to-earth Zen stories, her friendships with Japanese Zen teachers, and her experiences as a concert pianist to apply the inner meanings of Buddhism to practicing the basic ethics of daily living—nowness, unselfishness, compassion, and good will toward every living being. She emphasizes that inner growth comes through our own efforts and intuition, especially as we cultivate them through meditation practice. We can then take what we have learned in meditation and use it to respond to our daily lives in a straightforward and creative way, guided not by concepts or dogma, but by direct insight into the reality of the present moment.
Download or read book The 5AM Club written by Robin Sharma and published by HarperCollins. This book was released on 2018-12-04 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.
Download or read book Man and His Symbols written by Carl G. Jung and published by Bantam. This book was released on 2012-02-01 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: The landmark text about the inner workings of the unconscious mind—from the symbolism that unlocks the meaning of our dreams to their effect on our waking lives and artistic impulses—featuring more than a hundred images that break down Carl Jung’s revolutionary ideas “What emerges with great clarity from the book is that Jung has done immense service both to psychology as a science and to our general understanding of man in society.”—The Guardian “Our psyche is part of nature, and its enigma is limitless.” Since our inception, humanity has looked to dreams for guidance. But what are they? How can we understand them? And how can we use them to shape our lives? There is perhaps no one more equipped to answer these questions than the legendary psychologist Carl G. Jung. It is in his life’s work that the unconscious mind comes to be understood as an expansive, rich world just as vital and true a part of the mind as the conscious, and it is in our dreams—those personal, integral expressions of our deepest selves—that it communicates itself to us. A seminal text written explicitly for the general reader, Man and His Symbolsis a guide to understanding the symbols in our dreams and using that knowledge to build fuller, more receptive lives. Full of fascinating case studies and examples pulled from philosophy, history, myth, fairy tales, and more, this groundbreaking work—profusely illustrated with hundreds of visual examples—offers invaluable insight into the symbols we dream that demand understanding, why we seek meaning at all, and how these very symbols affect our lives. By illuminating the means to examine our prejudices, interpret psychological meanings, break free of our influences, and recenter our individuality, Man and His Symbols proves to be—decades after its conception—a revelatory, absorbing, and relevant experience.
Download or read book Carrying Independence written by Karen A. Chase and published by 224pages. This book was released on 2019-06-11 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1776, with pressure mounting to join the American Revolution, an intrepid young Post rider, Nathaniel Marten, accepts the task of carrying the sole copy of the Declaration of Independence to seven congressmen unable to attend the formal signing. British generals and double-crossing spies are eager to capture both him and the document so they can divide the colonies already weakened by war. Through encounters with well-known original founding fathers and mothers, and by witnessing the effects of the Revolution on ordinary Americans, Nathaniel must learn that independence--for himself, for those he loves, and for the country--is not granted, it's chosen.
Download or read book Tuttle Learning Chinese Characters written by Alison Matthews and published by Tuttle Publishing. This book was released on 2011-12-20 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: This user-friendly book is aimed at helping students of Mandarin Chinese learn and remember Chinese characters. At last--there is a truly effective and enjoyable way to learn Chinese characters! This book helps students to learn and remember both the meanings and the pronunciations of over 800 characters. This otherwise daunting task is made easier by the use of techniques based on the psychology of learning and memory. key principles include the use of visual imagery, the visualization of short "stories," and the systematic building up of more complicated characters from basic building blocks. Although Learning Chinese Characters is primarily a book for serious learners of Mandarin Chinese, it can be used by anyone with interest in Chinese characters, without any prior knowledge of Chinese. It can be used alongside (or after, or even before) a course in the Chinese language. All characters are simplified (as in mainland China), but traditional characters are also given, when available. Key features: Specially designed pictures and stories are used in a structured way to make the learning process more enjoyable and effective, reducing the need for rote learning to the absolute minimum. The emphasis throughout is on learning and remembering the meanings and pronunciations of the characters. Tips are also included on learning techniques and how to avoid common problems. Characters are introduced in a logical sequence, which also gives priority to learning the most common characters first. Modern, simplified characters are used, with pronunciations given in pinyin. Key information is given for each character, including radical, stroke-count, traditional form, compounds, and guidance on writing the character. This is a practical guide with a clear, concise and appealing layout, and it is well-indexed with easy lookup methods. The 800 Chinese characters and 1,033 compounds specified for the original HSK Level A proficiency test are covered.
Download or read book The Assassination of Fred Hampton written by Jeffrey Haas and published by Chicago Review Press. This book was released on 2019-11-05 with total page 509 pages. Available in PDF, EPUB and Kindle. Book excerpt: Read the story behind the award-winning film Judas and the Black Messiah On December 4, 1969, attorney Jeff Haas was in a police lockup in Chicago, interviewing Fred Hampton's fiancÉe. Deborah Johnson described how the police pulled her from the room as Fred lay unconscious on their bed. She heard one officer say, "He's still alive." She then heard two shots. A second officer said, "He's good and dead now." She looked at Jeff and asked, "What can you do?" The Assassination of Fred Hampton remains Haas's personal account of how he and People's Law Office partner Flint Taylor pursued Hampton's assassins, ultimately prevailing over unlimited government resources and FBI conspiracy. Fifty years later, Haas writes that there is still an urgent need for the revolutionary systemic changes Hampton was organizing to accomplish. Not only a story of justice delivered, this book spotlights Hampton as a dynamic community leader and an inspiration for those in the ongoing fight against injustice and police brutality.
Download or read book Food at Work written by Christopher Wanjek and published by International Labour Organization. This book was released on 2005 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume establishes a clear link between good nutrition and high productivity. It demonstrates that ensuring that workers have access to nutritious, safe and affordable food, an adequate meal break, and decent conditions for eating is not only socially important and economically viable but a profitable business practice, too. Food at Work sets out key points for designing a meal program, presenting a multitude of "food solutions" including canteens, meal or food vouchers, mess rooms and kitchenettes, and partnerships with local vendors. Through case studies from a variety of enterprises in twenty-eight industrialized and developing countries, the book offers valuable practical food solutions that can be adapted to workplaces of different sizes and with different budgets.
Download or read book The Blue Zones of Happiness Secrets of the World s Happiest Places written by Dan Buettner and published by Simon and Schuster. This book was released on 2017-10-19 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this inspiring book, Buettner offers game-changing tools for setting up your life to be the happiest it can be. In these illuminating pages, you'll: Meet the world's Happiness All-Stars--inspiring individuals born in places around the world that nurture happiness as well as Americans boosting well-being in their own communities. Discover how the three strands of happiness -- joy, purpose, and satisfaction -- weave together in different ways to make Denmark, Costa Rica, and Singapore some of the world's happiest places. Use the Blue Zones Happiness Test to pinpoint areas in your life where change could bring more happiness--and then find practical steps to make those changes. Learn the Top 10 ways to create happiness, as revealed by a panel of the world's leading experts convened specifically for this project
Download or read book A History of Zen Buddhism written by Heinrich Dumoulin and published by . This book was released on 2000 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: Illustrations: 16 B/w Illustrations Description: This book is of a historical Nature and is intended to give readers a faithful Account of the historical development of Zen Buddhism. However Zen is not merely of historical interest; it has Importance for the present day. History reveals the form and leads to the essence of things. In historical Research we are guided by the Things themselves, and we try to comprehend their response and their teaching. The object of the book is to put the reader into a close contact with Zen as possible to elucidate its inner form from History and make its living Values apparent. Contents Preface I. THE MYSTICAL ELEMENT IN EARLY Buddhism AND HIHAYANA : 1. Buddhism and Mysticism 2. Shakyamuni, the Enlightened One 3. Hinayanist Meditative Exercises 4. Nirvana as the God of the Mystic Way II. Mysticism WITHIN Mahayana : 1. Perception of Life and Mysticism 2. The Beginnings of Mahayana 3. The Bodhisattva Ideal 4. Buddhoiogy and Nirvana III. THE MAHAYANA SUTRAS AND Zen : 1. The Position of Zen in Intellectual History 2. Prajnaparamita - Transcendental Wisdom 3. Religious Cosmotheism in the Avatamsaka Sutras 4. The Vimalikirti Sutra - The Way of Enlightenment for All 5. The Psychological View of the Process of Enlightenment in the Lankavatara Sutra IV. THE ANTICIPATION OF ZEN IN Chinese BUDDHISM : 1. The Historical Understanding of Zen 2. The Introduction of Buddhist Meditation into China 3. Kumarajiva and Buddhabhadra 4. Wisdom Not Being Knowledge 5. The Suddenness of Enlightenment V. ZEN PATRIARCHS OF THE EARLY PERIOD : 1. Bodhidharma 2. Disciples and Followers 3. Schisms and Oppositions VI. THE HIGH PERIOD OF CHINESE ZEN : 1. The Sixth Patriarch 2. To See into One's Nature and Become a Buddha 3. Zen Masters of the T'ang Period 4. The Monastic Life VII. PECULIARITIES OF THE FIVE HOUSES : 1. The Circular Figures (Wei-yang Sect) 2. The Pass of a Single Word (Yiin-men Sect) 3. The Interpenetration of the Attributes of Being (Fa-yen Sect) 4. The Five Ranks (Ts'ao-tung Sect) 5. Shouting and Beating (Lin-chi Sect) VIII. SPREAD AND METHODOLOGICAL DEVELOPMENT DUNNG THE SUNG PERIOD : 1. Zen and the Spirit of the Age 2. The Rise of the Koan in the Lin-chi Sect 3. The Psychological Structure of the Koan 4. The Two Main Streams of Zen IX. THE TRANSPLANTING OF ZEN TO Japan : 1. Preliminary Developments 2. Eisai 3. The Flowering of Rinzai Zen in the Kamakura Period X. THE ZEN MASTER DOGEN : 1. His Life and Work 2. Zazen 3. Religious Metaphysics XI. THE Cultural INFLUENCE OF ZEN IN THE MUROMACHI PERIOD : 1. The Spread of Zen Under the Rule of the Ashikaga 2. Approaches to the People 3. The Unfolding in Japanese Culture XII. THE FIRST ENCOUNTER BETWEEN ZEN AND Christianity : 1. Friendly and Hostile Contacts 2. Doctrinal Disputes 3. Cultural Adaptations and Influences 4. The Christian Daimyo and the Way of Tea XIII. ZEN IN THE MODERN JAPANESE AGE : 1. The Obaku Sect 2. Renewal of Zen 3. Basho and Zen's Love of Nature XIV. THE ZEN MYSTICISM OF HAKUIN : 1. Life and Work 2. Mystical Experiences 3. The Great Doubt and the Great Enlightenment 4. Zen Sickness 5. Personality and the Japanese Character XV. THE ESSENCE OF ZEN : 1. History and Form 2. The Experience of Satori 3. The Psychological Interpretation of Satori 4. Natural Mysticism
Download or read book The Little Book of Big Change written by Amy Johnson and published by New Harbinger Publications. This book was released on 2016-01-02 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Little changes can make a big, big difference! In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits—once and for all. No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits and addictions are the result of simple brain wiring that is easily reversed. By learning to stop bad habits at the source, you will take charge of your habits and addictions for good. Anything done repeatedly has the potential to form neural circuitry in the brain. In this light, habits and addictions are impersonal brain wiring problems that result from taking your habitual thinking as truth, and acting on that thinking in the form of doing your habit—over and over. This book offers a number of small changes you can make in your everyday life that will help you stop your bad habit in its tracks. If you want to understand the science behind your habit, make the decision to end it, and commit to real, lasting change, this book will help you to finally take charge of your life—once and for all.
Download or read book The Snow Leopard written by Peter Matthiessen and published by Penguin. This book was released on 2016-10-18 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part of the Penguin Orange Collection, a limited-run series of twelve influential and beloved American classics in a bold series design offering a modern take on the iconic Penguin paperback Winner of the 2016 AIGA + Design Observer 50 Books | 50 Covers competition For the seventieth anniversary of Penguin Classics, the Penguin Orange Collection celebrates the heritage of Penguin’s iconic book design with twelve influential American literary classics representing the breadth and diversity of the Penguin Classics library. These collectible editions are dressed in the iconic orange and white tri-band cover design, first created in 1935, while french flaps, high-quality paper, and striking cover illustrations provide the cutting-edge design treatment that is the signature of Penguin Classics Deluxe Editions today. The Snow Leopard In 1973, Peter Matthiessen and field biologist George Schaller traveled high into the remote mountains of Nepal to study the Himalayan blue sheep and possibly glimpse the rare and beautiful snow leopard. Matthiessen, a student of Zen Buddhism, was also on a spiritual quest to find the Lama of Shey at the ancient shrine on Crystal Mountain. The result is a remarkable account of a journey both physical and spiritual, as the arduous climb yields to Matthiessen a deepening Buddhist understanding of reality, suffering, impermanence, and beauty.
Download or read book Poor Little Guy written by Elanna Allen and published by Penguin. This book was released on 2016 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An octopus gets a big surprise when he chooses to pick on a tiny fish in the ocean"--
Download or read book Consciousness in Jung and Pata jali written by Leanne Whitney and published by Routledge. This book was released on 2017-08-03 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: The East-West dialogue increasingly seeks to compare and clarify contrasting views on the nature of consciousness. For the Eastern liberatory models, where a nondual view of consciousness is primary, the challenge lies in articulating how consciousness and the manifold contents of consciousness are singular. Western empirical science, on the other hand, must provide a convincing account of how consciousness arises from matter. By placing the theories of Jung and Patañjali in dialogue with one another, Consciousness in Jung and Patañjali illuminates significant differences between dual and nondual psychological theory and teases apart the essential discernments that theoreticians must make between epistemic states and ontic beliefs. Patañjali’s Classical Yoga, one of the six orthodox Hindu philosophies, is a classic of Eastern and world thought. Patañjali teaches that notions of a separate egoic "I" are little more than forms of mistaken identity that we experience in our attempts to take ownership of consciousness. Carl Jung’s depth psychology, which remains deeply influential to psychologists, religious scholars, and artists alike, argues that ego-consciousness developed out of the unconscious over the course of evolution. By exploring the work of key theoreticians from both schools of thought, particularly those whose ideas are derived from an integration of theory and practice, Whitney explores the extent to which the seemingly irremediable split between Jung and Patañjali’s ontological beliefs can in fact be reconciled. This thorough and insightful work will be essential reading for academics, theoreticians, and postgraduate students in the fields of psychology, philosophy of science, and consciousness studies. It will also appeal to those interested in the East–West psychological and philosophical dialogue.
Download or read book The Eiger Sanction written by Trevanian and published by Crown. This book was released on 2005-05-10 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jonathan Hemlock lives in a renovated Gothic church on Long Island. He is an art professor, a mountain climber, and a mercenary, performing assassinations (i.e., sanctions) for money to augment his black-market art collection. Now Hemlock is being tricked into a hazardous assignment that involves an attempt to scale one of the most treacherous mountain peaks in the Swiss Alps, the Eiger. In a breathtakingly suspenseful story that is part thriller and part satire, the author traces Hemlock’s spine-tingling adventures, introducing a cast of intriguing characters—villains, traitors, beautiful women—into the highly charged atmosphere of danger. The accumulating threads of suspicion, accusation, and evidence gradually knit themselves into a bizarre and death-defying climax in this exciting, entertaining novel that will keep readers on the edge of their seats until the last absorbing page.
Download or read book Bodystories written by Andrea Olsen and published by UPNE. This book was released on 2004 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: An innovative guide to anatomy that uses techniques from yoga and dance to increase awareness of the body.
